Sleep or Insomnia Therapists in Centerville, UT

See all therapists in Centerville
Photo of Crossroads Counseling, PLLC, Counselor in Centerville, UT
Crossroads Counseling, PLLC
Counselor, CMHC
Verified
Are you struggling in an important relationship? Do you find yourself wanting a second chance? Wishing things could be different? If you're feeling stuck or just need additional coping skills, Mental Health Counseling can be a valuable resource. In the safety of the consulting room, we can slow things down and examine your challenges carefully so that you can find the best way to move forward to where you want to be. You can feel more like yourself again and relationships can become more satisfying.
(801) 682-1842 
View
Centerville, UT 84014
Not accepting new clients
Photo of Madeline Claude, Clinical Social Work/Therapist in Centerville, UT
Madeline Claude
Clinical Social Work/Therapist, LCSW
Verified
I specialize in working with people that experience anxiety, depression, trauma, issues of self-worth, and behavioral problems. I work to teach individuals and families how to navigate their unique challenges. My focus is to create a safe space for expression and healing.
(385) 279-5635 
View
Centerville, UT 84014
Offers online therapy
Photo of Jonathan Ahern, Psychologist in Centerville, UT
Jonathan Ahern
Psychologist, PhD
Verified
See my website: www.southdavispsych.com. I'm a clinical psychologist with over 10 years of experience. I take Select Health, DMBA, PEHP, EMI, Tricare, Medicare and BCBS. I specialize in helping people feel safe, think creatively about their problems, build compassion (toward themselves and others) and gain greater control over their lives. When these condition are met people often experience relief from pain, greater purpose and better relationships. I've dedicated my life to helping a wide range of people to navigate that process.
(801) 980-9349 
View
Centerville, UT 84014
Photo of Maryanne McFarland, Clinical Social Work/Therapist in Centerville, UT
Maryanne McFarland
Clinical Social Work/Therapist, MSW, LCSW
Verified
My goal as a counselor is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer a judgement-free zone within the walls of my office, and I help you find real-life solutions to problems that can seem overwhelming.
(801) 441-3646 
View
Office is near:
Centerville, UT 84014
Offers online therapy
Photo of Lori Reinke, Marriage & Family Therapist in Centerville, UT
Lori Reinke
Marriage & Family Therapist, LMFT
Verified
Approach: Lori believes the therapy process can benefit everyone who invests in it and that the “answers” reside within us. Through guidance, successful therapy reveals inner strengths and removes obstacles to growth. Lori uses a variety of treatment approaches including Cognitive Behavioral Therapy, EMDR, Gottman Relationship Therapy, Play, Art and Sand Therapy, Solution Focused Therapy, and Family Systems Therapy. However, since people are unique, expect your therapy experience to be unique as well. Lori works with children age 6 and older, teens, and individuals in addition to couples and families.
(385) 243-7760 
Office is near:
Centerville, UT 84014
Offers online therapy
Photo of Mind and Strength, Clinical Social Work/Therapist in Centerville, UT
Mind and Strength
Clinical Social Work/Therapist, LCSW
Verified
Solutions to your emotional and physical health must use a holistic mental health approach. Our physical and mental health are intertwined, it's time our approach to life improvement and resiliency reflect that integration! Resilience to common mental health issues and life challenges come when you pursue (1) connection (2) wellness (3) healthy thinking and (4) purpose and meaning in your own confident and authentic way. We focus on improving body image, mood, and resolving common symptoms of depression, anxiety, and trauma using an integrated mental health model including nutrition and physical fitness.
(385) 206-6593 
View
Office is near:
Centerville, UT 84014
Offers online therapy
Photo of Jessica Champlin, Clinical Social Work/Therapist in Centerville, UT
Jessica Champlin
Clinical Social Work/Therapist, LCSW, C-DBT
Verified
Check out if we're a good fit by following me on Instagram: www.instagram.com/balancedserenitytherapy. Or this video I made about DBT and how you can benefit from it: tinyurl.com/JChamplinsdbtvideo. See my client's reviews on my website here: www.balancedserenitytherapy.com
(385) 279-4622 
View
Hosts group in:
Centerville, UT 84014
Offers online therapy
Photo of Sandra Chacon, Clinical Social Work/Therapist in Centerville, UT
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach desired goals. To do so, I use the following evidence base perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that after clients have graduated from our therapy work, they returned seeking form of self-improvement.
(385) 338-5109 
View
Hosts group in:
Centerville, UT 84014
Offers online therapy

More Therapists Nearby

Photo of David Stein, Psychologist in Centerville, UT
David Stein
Psychologist, PhD
Verified
Visit website: https://behavioralhealth4life.com Extensive experience in Tele/Videoconference Therapy practice (to avoid exposure to corona virus, flu, etc). Specialties: depression, anxiety, job conflicts, work stress, PTSD, and particularly, patients with combined emotional and medical problems e.g., chronic fatigue, sleep disorder, chronic pain, medication overuse, fibromyalgia, MS, etc. I work especially well with individuals who are very reluctant to seek treatment, special, complex cases, or persons who have failed in treatment elsewhere. Call (435) 512-7759, Please leave Text Message for inquiries.
(801) 316-8968 
View
Layton, UT 84041
Offers online therapy
Photo of Brian Curtis, Psychologist in Centerville, UT
Brian Curtis
Psychologist
Verified
I'm a clinical psychologist with advanced training & specialization in the treatment of sleep disorders, post-traumatic stress disorder (PTSD), and borderline personality disorder (BPD) in adults. I have considerable expertise in the treatment of chronic insomnia , chronic trauma-related nightmares, circadian rhythm sleep disorders, obstructive sleep apnea by increasing comfort & use of CPAP treatment, helping you safely & gradually discontinue use of various sleep medications that you may have been taking for years, all while helping you overcome the chronic stress & disrupted mood that goes hand-in-hand with sleep disruption.
(385) 265-8561 
View
Woods Cross, UT 84087
Not accepting new clients
Photo of Stephanie Voigt Yabko, Psychologist in Centerville, UT
Stephanie Voigt Yabko
Psychologist, PsyD, MC
Verified
Other specialties: Anxiety - worry, health concerns, panic; Depression - low self-esteem, feeling "blah"; Sleep Problems; Stress - from school, work, relationships; Child/Adolescent Behavior Problems; Adjustment Problems - changes in your life that are difficult; Substance Abuse Recovery - recently sober/aftercare, accountability for your recovery.
I have been told that I am calming, levelheaded, caring, and flexible. I work with clients of all ages utilizing an integrative, strengths-based, individualized approach to therapy, often combining concepts of self-compassion, mindfulness, and acceptance to help you attain your goals. I believe in helping you to flourish in your life, not just eliminate symptoms. I do this by helping you use your inner creativity, wisdom, resilience, appreciation, and courage to change your life.
(801) 894-9158 
View
Office is near:
North Salt Lake, UT 84054
Offers online therapy
Photo of Dr. Julie Kinn, Psychologist in Centerville, UT
Dr. Julie Kinn
Psychologist, PhD
Verified
I'm Dr. Julie Kinn, a licensed clinical and research psychologist who specializes in short-term treatment of adjustment disorder, depression, anxiety, intimacy, and sleep disorders using cognitive behavioral therapy and motivational interviewing. I serve individuals age 13 and up in: Washington (Insurance and self-pay), Texas (Insurance and self-pay), Florida (Self-pay only), Maine, (Self-pay only), and Utah (Self-pay only). I am known for my sense of humor and my research on health technology. I have worked with adults, children, teens, and their families since 2000. I am sex-positive, encouraging, and warm in every interaction.
(385) 412-6404 
View
Salt Lake City, UT 84116
Offers online therapy
Photo of Emily Young Bullock, Psychologist in Centerville, UT
Emily Young Bullock
Psychologist, PsyD
Verified
Over the course of my 19 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed, polyvagal theory based approach to treating a variety of conditions with somatic therapies (mindfulness, yoga, somatic processing) and exposure therapy. I have also started utilizing both Internal Family Systems, EMDR, and psychotherapy integration of psychedelic medicines in 2021. I provide individual and group Ketamine Assisted Psychotherapy.
(801) 923-1366 
View
Kaysville, UT 84037
Offers online therapy
Photo of Mary Robinson, Clinical Social Work/Therapist in Centerville, UT
Mary Robinson
Clinical Social Work/Therapist
Verified
I enjoy working with clients from all backgrounds and provide a safe space that is non-judgmental and welcoming. My passion and training have prepared me to work in a variety of mental health challenges such as trauma, anxiety, depression, family dynamics, childhood abuse, domestic violence, sexual abuse, childbirth/postpartum, woman's issues, etc.
(385) 422-8081 
View
Farmington, UT 84025
Offers online therapy
Photo of Jenna Shirley, Clinical Social Work/Therapist in Centerville, UT
Jenna Shirley
Clinical Social Work/Therapist, LCSW
Verified
I work with individuals seeking help for a variety of circumstances including anxiety, depression, stress management, life transitions, grief and loss, faith transitions, self-esteem, women’s issues, and other life struggles. I also work with people seeking to improve communication and relationships.
(801) 383-0486 
View
Woods Cross, UT 84010
Offers online therapy
Waitlist for new clients
Photo of Nan Fitzgerald, Clinical Social Work/Therapist in Centerville, UT
Nan Fitzgerald
Clinical Social Work/Therapist, MSW, LCSW
Verified
Is your marriage unhappy? Feeling disconnected from your partner is painful. You used to feel passionate love for your partner...and now you just feel like roommates. If your relationship has experienced a betrayal, it can be hard to know how to move forward. No one plans for their relationship to fall into disrepair - but there's hope. Change can happen. Relationships can be healed.
(801) 429-9164 
View
Office is near:
Kaysville, UT 84037
Offers online therapy
Photo of Lindsey Garcia, Marriage & Family Therapist in Centerville, UT
Lindsey Garcia
Marriage & Family Therapist, MA, CMHC, LPC
Verified
I rely on the relationship and clinical skills I’ve learned being an NCAA head coach, and a private practice counselor. I help people dealing with Anxiety/Depression, People Pleasing, Body-Image Issues, and Faith- Expansion issues. I also serve Athletes and High-Achievers dealing dealing with Stress-Related issues. I honor the connection between body-mind and mental health!
(385) 317-7170 
View
Farmington, UT 84025
Offers online therapy
Photo of Katherine Dean Turek, Clinical Social Work/Therapist in Centerville, UT
Katherine Dean Turek
Clinical Social Work/Therapist, LCSW
Verified
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
(801) 217-9956 
View
Office is near:
Kaysville, UT 84037
Offers online therapy
Photo of Tyne Hiatt, Counselor in Centerville, UT
Tyne Hiatt
Counselor, MS, CMPC
Verified
I am a CMHC Intern and a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. Together we can work on what you as the client are looking for; either clinical mental health or sport and performance. It is my goal as a counselor and consultant to help you improve your life and performance. Life is difficult, and together we can create a space for you to heal, cope with life stressors, and improve overall mental health.
(801) 516-4167 
View
Layton, UT 84041
Offers online therapy
Photo of Preston Surrage, Counselor in Centerville, UT
Preston Surrage
Counselor, MS, CMHC, LMHC, CFRC
Verified
In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.
(385) 412-8884 
View
Office is near:
Salt Lake City, UT 84103
Offers online therapy

See more therapy options for Centerville

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Centerville from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Centerville or therapists who specialize in sleep in Centerville, or simply a Centerville sleep therapist, can help. Likewise, insomnia specialists in Centerville or therapists who specialize in insomnia in Centerville, or simply a Centerville insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.