Christian Therapists in Brigham City, UT
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work.
Our therapists personally connect with clients utilizing a range of approaches to counseling, involving caring for the person holistically- psychologically, relationally, and spiritually- through a therapeutic relationship.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work.
Our therapists personally connect with clients utilizing a range of approaches to counseling, involving caring for the person holistically- psychologically, relationally, and spiritually- through a therapeutic relationship.
Navigating grief, relationships, and life’s challenges can feel overwhelming, but you don’t have to go through life alone. I’m here to help you find peace, healing, and the strength to move forward. Having personally experienced significant loss, I understand that grief is a unique and individual journey. I’m dedicated to providing compassionate support as you navigate this path, helping you manage your struggles at your own pace. My approach is not about "curing" you or your struggles, but about helping you find ways to live with what you're experiencing. I believe in embracing the potential for healing and growth.
Navigating grief, relationships, and life’s challenges can feel overwhelming, but you don’t have to go through life alone. I’m here to help you find peace, healing, and the strength to move forward. Having personally experienced significant loss, I understand that grief is a unique and individual journey. I’m dedicated to providing compassionate support as you navigate this path, helping you manage your struggles at your own pace. My approach is not about "curing" you or your struggles, but about helping you find ways to live with what you're experiencing. I believe in embracing the potential for healing and growth.
My ideal client is motivated to make change, even if they’re not sure where to start. You may have felt stuck for a while and are ready to find a way forward. Perhaps anxiety, stress, or recurring patterns keep showing up in your life or relationships. You want greater self-understanding, clarity, and movement, not just quick fixes, but meaningful change. You’re open to exploring your experiences with curiosity and honesty, and you’re ready to take an active role in your growth.
My ideal client is motivated to make change, even if they’re not sure where to start. You may have felt stuck for a while and are ready to find a way forward. Perhaps anxiety, stress, or recurring patterns keep showing up in your life or relationships. You want greater self-understanding, clarity, and movement, not just quick fixes, but meaningful change. You’re open to exploring your experiences with curiosity and honesty, and you’re ready to take an active role in your growth.
Life can be challenging and, at times, overwhelming. It’s not always easy to know which path to take—especially when facing anxiety, depression, relationship stress, or the effects of trauma. As a Licensed Clinical Social Worker, I offer a safe, supportive, and non-judgmental space where you can explore these struggles and begin your healing journey.
I believe healing starts with being seen, heard, and understood with compassion, curiosity, and respect for your lived experience. Together, we’ll build clarity, resilience, and emotional balance, helping you reconnect with yourself and others in meaningful ways.
Life can be challenging and, at times, overwhelming. It’s not always easy to know which path to take—especially when facing anxiety, depression, relationship stress, or the effects of trauma. As a Licensed Clinical Social Worker, I offer a safe, supportive, and non-judgmental space where you can explore these struggles and begin your healing journey.
I believe healing starts with being seen, heard, and understood with compassion, curiosity, and respect for your lived experience. Together, we’ll build clarity, resilience, and emotional balance, helping you reconnect with yourself and others in meaningful ways.
I specialize in supporting individuals and families navigating grief, loss, trauma and life transitions. My ideal clients are those facing the emotional challenges of losing a loved one, adjusting to a major life change, or dealing with complex family dynamics. Many experience feelings of confusion, sadness, or guilt, often feeling overwhelmed by these emotions. They seek support to process their grief or move beyond significant life events. My goal is to help them find healing, clarity, and renewed hope as they work through these challenges.
I specialize in supporting individuals and families navigating grief, loss, trauma and life transitions. My ideal clients are those facing the emotional challenges of losing a loved one, adjusting to a major life change, or dealing with complex family dynamics. Many experience feelings of confusion, sadness, or guilt, often feeling overwhelmed by these emotions. They seek support to process their grief or move beyond significant life events. My goal is to help them find healing, clarity, and renewed hope as they work through these challenges.
Maybe you have found yourself in the depths of depression, curled up in a ball and crying… or you feel your chest tightening and stomach gurgling anxiously… or you can’t understand why the person you love keeps hurting you. Maybe you’ve thought if you just try a little harder you can figure this out. We instinctively hide pain and vulnerability and our sense of failure. Maybe you were taught to just get over it. It’s ok to need a little help and guidance - we all do sometimes. And we don’t want to feel shame, guilt or blame when we are vulnerable and asking for help - we need to feel like someone gets it and can give us guidance.
Maybe you have found yourself in the depths of depression, curled up in a ball and crying… or you feel your chest tightening and stomach gurgling anxiously… or you can’t understand why the person you love keeps hurting you. Maybe you’ve thought if you just try a little harder you can figure this out. We instinctively hide pain and vulnerability and our sense of failure. Maybe you were taught to just get over it. It’s ok to need a little help and guidance - we all do sometimes. And we don’t want to feel shame, guilt or blame when we are vulnerable and asking for help - we need to feel like someone gets it and can give us guidance.
Life can be hard and sometimes we need help figuring it out. If you feel like you would benefit from a listening ear, developing more coping skills, emotional support, or making sense of tricky situations, I would love to help you out.
I work with individuals, couples, and families. I have experience treating anxiety, depression, grief/loss, emotional dysregulation, OCD, medical trauma, and more. I especially enjoy working with women, parents, scrupulosity, and OCD. I view each person as the expert of their own experience and collaborate with my clients to help them meet their own goals in their unique way.
Life can be hard and sometimes we need help figuring it out. If you feel like you would benefit from a listening ear, developing more coping skills, emotional support, or making sense of tricky situations, I would love to help you out.
I work with individuals, couples, and families. I have experience treating anxiety, depression, grief/loss, emotional dysregulation, OCD, medical trauma, and more. I especially enjoy working with women, parents, scrupulosity, and OCD. I view each person as the expert of their own experience and collaborate with my clients to help them meet their own goals in their unique way.
The best gift you can give yourself and the ones you love is a healthy, balanced version of you. If you struggle with anxiety, depression, parenting, adoption and foster care, past trauma, living with a chronic disease, changes in faith values, addiction in the family, and relationship problems—including divorce and blended families—I believe I can help you! Besides my lived experience with each one of those issues, I have worked in public health and educational settings and developed proficiency in treating children, families, couples, and individuals to improve their mental health.
The best gift you can give yourself and the ones you love is a healthy, balanced version of you. If you struggle with anxiety, depression, parenting, adoption and foster care, past trauma, living with a chronic disease, changes in faith values, addiction in the family, and relationship problems—including divorce and blended families—I believe I can help you! Besides my lived experience with each one of those issues, I have worked in public health and educational settings and developed proficiency in treating children, families, couples, and individuals to improve their mental health.
Adriana Carolina Zarate
Licensed Clinical Professional Counselor, LCPC, CMHC, NCC
2 Endorsed
Online Only
I’m a good fit for individuals, couples, and families navigating life transitions, trauma, anxiety, depression, grief, relationship stress, identity, or cultural and family expectations. Many clients are Latine, bilingual, immigrant, first-generation, or multicultural and want counseling that honors all parts of who they are. I help clients move forward through a warm, culturally responsive, collaborative space where they can feel seen, explore patterns, build communication, and reconnect with their strengths, values, and sense of belonging.
I’m a good fit for individuals, couples, and families navigating life transitions, trauma, anxiety, depression, grief, relationship stress, identity, or cultural and family expectations. Many clients are Latine, bilingual, immigrant, first-generation, or multicultural and want counseling that honors all parts of who they are. I help clients move forward through a warm, culturally responsive, collaborative space where they can feel seen, explore patterns, build communication, and reconnect with their strengths, values, and sense of belonging.
I believe every person has inherent worth and value, placed within them by the Creator, and I strive to create a safe, supportive environment where clients feel heard, accepted, and understood. Through my personal journey in developing a personal relationship with Christ, I came to understand the healing power of grace, forgiveness, and compassion, which are values I carry into my counseling work. I approach therapy with warmth, empathy, and respect, meeting each client exactly where they are without judgment or expectations.
I believe every person has inherent worth and value, placed within them by the Creator, and I strive to create a safe, supportive environment where clients feel heard, accepted, and understood. Through my personal journey in developing a personal relationship with Christ, I came to understand the healing power of grace, forgiveness, and compassion, which are values I carry into my counseling work. I approach therapy with warmth, empathy, and respect, meeting each client exactly where they are without judgment or expectations.
More Therapists Nearby
As a trauma-informed therapist, I am committed to creating a safe, compassionate space where every part of you is welcomed and understood. I believe that healing happens not only through addressing pain, but also by magnifying the strengths, resilience, and inner wisdom you already carry. My approach is grounded in a genuine desire to help you cultivate self-love, self-compassion, and a greater sense of wholeness. Whether you are navigating past trauma or seeking personal growth, my goal is to help you reconnect with your inherent worth and empower you to live a fuller, more meaningful life.
As a trauma-informed therapist, I am committed to creating a safe, compassionate space where every part of you is welcomed and understood. I believe that healing happens not only through addressing pain, but also by magnifying the strengths, resilience, and inner wisdom you already carry. My approach is grounded in a genuine desire to help you cultivate self-love, self-compassion, and a greater sense of wholeness. Whether you are navigating past trauma or seeking personal growth, my goal is to help you reconnect with your inherent worth and empower you to live a fuller, more meaningful life.
My clients are adults who have been trying to figure it out on their own and are finally ready for real support. They're stuck in self-sabotaging patterns they can't seem to break, carrying unhealed trauma that keeps showing up in their relationships and daily life, or living under the weight of negative beliefs about themselves that feel completely true no matter what they do. They're not in crisis. They're functional. But underneath the surface, something keeps getting in the way of the life they know they're capable of living. They want a therapist who will hear them, challenge them with care, and help them get to the root issue.
My clients are adults who have been trying to figure it out on their own and are finally ready for real support. They're stuck in self-sabotaging patterns they can't seem to break, carrying unhealed trauma that keeps showing up in their relationships and daily life, or living under the weight of negative beliefs about themselves that feel completely true no matter what they do. They're not in crisis. They're functional. But underneath the surface, something keeps getting in the way of the life they know they're capable of living. They want a therapist who will hear them, challenge them with care, and help them get to the root issue.
Do you feel stuck or trapped in your feelings and emotions? Do you feel defined by your past, negative beliefs, challenging emotions, or life difficulties? Are you ready to start rewiring your brain so that you can break free from them? Let’s find the root cause of the issues. Together, we can process and heal so you can enjoy your life fully. We will start by discussing your goals, and together, we will embark upon this healing journey. I am licensed in Alaska, New Mexico, and Utah. Tiffany also provides supervision for licensure.
Do you feel stuck or trapped in your feelings and emotions? Do you feel defined by your past, negative beliefs, challenging emotions, or life difficulties? Are you ready to start rewiring your brain so that you can break free from them? Let’s find the root cause of the issues. Together, we can process and heal so you can enjoy your life fully. We will start by discussing your goals, and together, we will embark upon this healing journey. I am licensed in Alaska, New Mexico, and Utah. Tiffany also provides supervision for licensure.
I have over 30 years experience working with children, adolescents, and adults. The focus of my work has been with general mental health and behavioral issues (ie. anxiety, depression, trauma, substance use, and grief). My experience includes assisting clients with education and skills development in reducing excessive worry and anxiety. The development of skills and interventions to promote improved mood and overall well-being. Trauma-focused support to include education and skills development. Education and skills development related to addictions. Support and education for processing grief experiences.
I have over 30 years experience working with children, adolescents, and adults. The focus of my work has been with general mental health and behavioral issues (ie. anxiety, depression, trauma, substance use, and grief). My experience includes assisting clients with education and skills development in reducing excessive worry and anxiety. The development of skills and interventions to promote improved mood and overall well-being. Trauma-focused support to include education and skills development. Education and skills development related to addictions. Support and education for processing grief experiences.
For the past six years, I’ve worked alongside children, teens, adults, families, and couples as they navigate life’s challenges. I bring a compassionate, down-to-earth approach that blends empathy with evidence-based practices and individualized strategies. Together, we can address emotional struggles, work through conflict, and support healing and growth. Whether you’re dealing with anxiety or depression, looking to strengthen relationships, processing past trauma, or building healthier coping skills, my goal is to help you feel better, gain practical tools, and move onto a path that aligns with what you want for your life.
For the past six years, I’ve worked alongside children, teens, adults, families, and couples as they navigate life’s challenges. I bring a compassionate, down-to-earth approach that blends empathy with evidence-based practices and individualized strategies. Together, we can address emotional struggles, work through conflict, and support healing and growth. Whether you’re dealing with anxiety or depression, looking to strengthen relationships, processing past trauma, or building healthier coping skills, my goal is to help you feel better, gain practical tools, and move onto a path that aligns with what you want for your life.
To those that are interested, I am equipped to help you approach therapy from a biblical Christian perspective.
I have a passion for both individual and marriage therapy. I will work with you to replace negative belief patterns with healthy, productive ways of thinking. Couples will work on communication and negative cycles, enabling them to reconnect emotionally, physically, and spiritually. My integrative approach utilizes CBT, family systems, and Gottman method.
To those that are interested, I am equipped to help you approach therapy from a biblical Christian perspective.
I have a passion for both individual and marriage therapy. I will work with you to replace negative belief patterns with healthy, productive ways of thinking. Couples will work on communication and negative cycles, enabling them to reconnect emotionally, physically, and spiritually. My integrative approach utilizes CBT, family systems, and Gottman method.
I have immediate weekend and evening availability! Anxiety can make even the simplest day feel unbearable. Through proven treatments such as EMDR, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and ACT (Acceptance and Commitment Therapy), we can work together to help you manage anxiety, regain control of your stress, and move forward with greater confidence and resilience.
I have immediate weekend and evening availability! Anxiety can make even the simplest day feel unbearable. Through proven treatments such as EMDR, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and ACT (Acceptance and Commitment Therapy), we can work together to help you manage anxiety, regain control of your stress, and move forward with greater confidence and resilience.
You never imagined that one of the most meaningful seasons of your life could also leave you feeling so anxious, overwhelmed, and unlike yourself. Anxiety wakes you in the early hours, while shame quietly urges you to hide how hard this really feels. Infertility, loss, or a birth that still shakes your body can leave you carrying emotions that few people see. On the outside, you may look composed. But inside, you feel overwhelmed, disconnected, and unsure how to
find your footing again. What you want most now is relief, steadiness, and the chance to feel like yourself again.
You never imagined that one of the most meaningful seasons of your life could also leave you feeling so anxious, overwhelmed, and unlike yourself. Anxiety wakes you in the early hours, while shame quietly urges you to hide how hard this really feels. Infertility, loss, or a birth that still shakes your body can leave you carrying emotions that few people see. On the outside, you may look composed. But inside, you feel overwhelmed, disconnected, and unsure how to
find your footing again. What you want most now is relief, steadiness, and the chance to feel like yourself again.
I specialize in treating Anxiety, Depression, Addiction (Pornography, Drug & Alcohol), Anger Management, Low Self-Esteem/Self Worth, Grief, and Law Enforcement/Corrections Job Stress. I have extensive experience working in a variety of settings: Community Mental Health, Substance Abuse: (Residential, Day Treatment, IOP, GOP), Jails, Prisons, & Private Practice. I have over 20-years Experience helping others improve their lives. I custom fit my therapy techniques to meet your needs and to help you achieve your goals. My Patients are people from all walks of life.
I specialize in treating Anxiety, Depression, Addiction (Pornography, Drug & Alcohol), Anger Management, Low Self-Esteem/Self Worth, Grief, and Law Enforcement/Corrections Job Stress. I have extensive experience working in a variety of settings: Community Mental Health, Substance Abuse: (Residential, Day Treatment, IOP, GOP), Jails, Prisons, & Private Practice. I have over 20-years Experience helping others improve their lives. I custom fit my therapy techniques to meet your needs and to help you achieve your goals. My Patients are people from all walks of life.
Over two decades ago, my life changed when my children and i found ourselves staying at a domestic violence shelter. The fear and uncertainty was overwhelming.
The journey to where I am today was not easy. I worked hard to heal generational trauma, break unhealthy cycles, and create a different future for my family. I earned my degrees with passion and purpose to help others heal from their own trauma and find hope for a better life.
I am grateful for every client, every lesson and every step on this journey.
Over two decades ago, my life changed when my children and i found ourselves staying at a domestic violence shelter. The fear and uncertainty was overwhelming.
The journey to where I am today was not easy. I worked hard to heal generational trauma, break unhealthy cycles, and create a different future for my family. I earned my degrees with passion and purpose to help others heal from their own trauma and find hope for a better life.
I am grateful for every client, every lesson and every step on this journey.
See more therapy options for Brigham City
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FAQ - About Christian Counselling
What can a Christian therapist help with?
Many Christian counselors incorporate faith-based principles into psychotherapy and draw guidance from biblical writings. This approach may be particularly helpful if you are experiencing concerns related to faith, prolonged grief, substance use, or questions about life’s purpose. Christian therapists may also offer marital, premarital, or family counseling. These can be helpful options if your concerns are more relational in nature, such as communication challenges in a marriage, conflict within a family, or adjustment following a major family transition, such as divorce or a move.
How does Christian faith shape the therapy experience?
Christian faith can shape the therapy experience by giving you a familiar framework for discussing meaning, purpose, forgiveness, relationships, and hope in sessions. For clients who want faith included in therapy, a Christian therapist may draw on Christian values, prayer, or spiritual reflection alongside other therapeutic approaches. In addition, while training, qualifications, and experience are always important, research has shown that a strong alliance between you and your therapist is a major contributor to therapeutic success. An alliance is likely to be strengthened with a therapist who not only is responsive to questions and concerns, but also shares a client’s faith and values. Nevertheless, an ethical Christian therapist should be clear about how they incorporate faith and should respect the level of spiritual discussion that feels right for you.
Does Christian therapy work across different denominations?
Christian therapy can be helpful for people from various different Christian traditions, including Catholic, Protestant, Evangelical, Baptist, Methodist, Presbyterian, Pentecostal, and Anglican backgrounds. Many Christian therapists are able to support clients across denominations by focusing on shared Christian values, such as faith, prayer, forgiveness, and hope. That said, denomination can matter for some clients. A person’s identified denomination may shape how they understand relationships and life roles. If these differences are important to you, it may be helpful to ask a therapist whether they have experience working with clients from your specific denomination or faith tradition.
Can a Christian therapist help with marriage and couples counseling?
Christian faith-based therapy can take many different forms, including marriage counseling and couples counseling. Some therapists may also offer Christian pre-marital counseling. In these settings, Christian therapists may work with couples on concerns such as communication, conflict, trust, intimacy, parenting, and major life transitions. A Christian therapist may also help couples explore how shared Christian beliefs shape the relationship. They may encourage you and your partner to practice skills learned in therapy in your everyday lives, including both faith-based practices and non-faith-based tools, such as prayer or communication skills.
Can a Christian therapist help with sensitive issues like sex, trauma, or addiction?
Licensed therapists with adequate training should be equipped to help with a number of sensitive issues, including sex, trauma, and addiction. For clients who want faith included in therapy, a Christian therapist may help explore how your spiritual beliefs relate to your challenges, healing, and recovery. A competent and ethical Christian therapist should not judge, shame, or impose a particular belief when discussing these topics, and if you feel judged, it may be time to seek another therapist.
How can a Christian therapist support family therapy?
Christian family therapy can help families address conflict, communication challenges, parenting concerns, grief, or adjustment following a major life transition. A Christian therapist may support family members in understanding one another’s perspectives, improving communication, setting healthier boundaries, and rebuilding trust. For families who want faith included in therapy, a Christian therapist may also help explore how family values related to Christianity can support healing.
How might I inquire about a therapist's experience working with Christian clients?
If religion is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Christian clients. In initial conversations with potential therapists, you might ask how they incorporate Christian values into therapy or how they approach certain topics that matter to you. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A strong therapeutic alliance does not necessarily require a therapist to share your religious background, but they should respond to your concerns with respect and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Christian therapists?
The directory of Christian therapists includes professionals who have shared their background in their profiles and have identified as Christian. It shows therapists who indicate that they have extensive experience working with Christian clients, regardless of their own background or religious affiliation. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason.