Therapists for Adults in Brigham City, UT
I commend you for seeking help from a therapist; it takes courage to make that first phone call or email. Seeking therapy can indeed be a significant step towards positive change.
I commend you for seeking help from a therapist; it takes courage to make that first phone call or email. Seeking therapy can indeed be a significant step towards positive change.
Joan Rasmussen
Clinical Social Work/Therapist, LCSW
4 Endorsed
Brigham City, UT 84302
Waitlist for new clients
I work with adolescents and adults, providing therapy for a variety of concerns including anxiety, depression, stress, trauma, life transitions, and relationship difficulties.
I am trained in Acceptance and Commitment Therapy (ACT) and I frequently incorporate mindfulness and self-compassion in treatment. I also draw from humanistic theory, cognitive behavioral therapy (CBT), and trauma-specific treatments such as Cognitive Processing therapy (CPT for PTSD).
I work with adolescents and adults, providing therapy for a variety of concerns including anxiety, depression, stress, trauma, life transitions, and relationship difficulties.
I am trained in Acceptance and Commitment Therapy (ACT) and I frequently incorporate mindfulness and self-compassion in treatment. I also draw from humanistic theory, cognitive behavioral therapy (CBT), and trauma-specific treatments such as Cognitive Processing therapy (CPT for PTSD).
Life can feel overwhelming—sometimes impossible—when you’re living with PTSD, complex PTSD, and dissociative disorders. The anxiety and depression can be crippling, affecting every day tasks and relationships. I understand this world deeply. Complex trauma isn’t just my profession; it’s my passion, shaped by my own lived experience with C-PTSD and the profound healing I’ve witnessed and experienced through EMDR.
My work is grounded in a unique skill set focused on easing distress, restoring day-to-day functioning, and gently unburdening traumatized parts so true healing can take place.
Life can feel overwhelming—sometimes impossible—when you’re living with PTSD, complex PTSD, and dissociative disorders. The anxiety and depression can be crippling, affecting every day tasks and relationships. I understand this world deeply. Complex trauma isn’t just my profession; it’s my passion, shaped by my own lived experience with C-PTSD and the profound healing I’ve witnessed and experienced through EMDR.
My work is grounded in a unique skill set focused on easing distress, restoring day-to-day functioning, and gently unburdening traumatized parts so true healing can take place.
I have 5 years of experience helping children, teens, and adults in multiple different settings from school, community mental health, and Mobile Crisis Outreach Team (MCOT) for the National Crisis hotline- 988.
Hello Amazing Human Being!
Take a deep breath—you got this—you’ve just taken a really meaningful step, and that’s something to be proud of. Whether you’re feeling excited, nervous, unsure, or all of the above, just know this is a space where you can be fully yourself. No masks, no judgment—just real talk and support.
I have 5 years of experience helping children, teens, and adults in multiple different settings from school, community mental health, and Mobile Crisis Outreach Team (MCOT) for the National Crisis hotline- 988.
Hello Amazing Human Being!
Take a deep breath—you got this—you’ve just taken a really meaningful step, and that’s something to be proud of. Whether you’re feeling excited, nervous, unsure, or all of the above, just know this is a space where you can be fully yourself. No masks, no judgment—just real talk and support.
Whether you’re a child struggling after trauma, a teen trying to navigate identity, emotions, and life’s pressures, or an adult facing major life changes, chronic illness, or a difficult diagnosis, you don’t have to go through it alone.
I love working with people from diverse backgrounds and experiences. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based approach that helps children and adolescents heal from trauma. I also have experience supporting adults through life transitions, medical challenges, and the emotional weight that can come with changes.
Whether you’re a child struggling after trauma, a teen trying to navigate identity, emotions, and life’s pressures, or an adult facing major life changes, chronic illness, or a difficult diagnosis, you don’t have to go through it alone.
I love working with people from diverse backgrounds and experiences. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based approach that helps children and adolescents heal from trauma. I also have experience supporting adults through life transitions, medical challenges, and the emotional weight that can come with changes.
I start where you are. My approach is simple: therapy works when you're ready for change. I believe in meeting you exactly where you are in your journey, with compassion and without judgment.
I start where you are. My approach is simple: therapy works when you're ready for change. I believe in meeting you exactly where you are in your journey, with compassion and without judgment.
I work with children, teens and adults.
Some areas of focus include: anxiety, depression, trauma, PTSD, anger, abuse, sexual orientation, ADHD, behavioral issues, relationship issues, grief, and parenting. I use multiple therapeutic interventions and am trained in EMDR. My belief is in an eclectic approach to help meet your needs and achieve the goals you have set for yourself.
I work with children, teens and adults.
Some areas of focus include: anxiety, depression, trauma, PTSD, anger, abuse, sexual orientation, ADHD, behavioral issues, relationship issues, grief, and parenting. I use multiple therapeutic interventions and am trained in EMDR. My belief is in an eclectic approach to help meet your needs and achieve the goals you have set for yourself.
I provide comprehensive psychological testing and evaluations for children, adolescents, and adults.
I specialize in the comprehensive evaluation of a wide range of neurodevelopmental, cognitive, and mental health conditions. My areas of expertise include autism spectrum disorder, ADHD, learning disabilities (e.g., dyslexia), intellectual disability, disorders of childhood (e.g., ODD), dementia, and traumatic brain injuries.
I provide comprehensive psychological testing and evaluations for children, adolescents, and adults.
I specialize in the comprehensive evaluation of a wide range of neurodevelopmental, cognitive, and mental health conditions. My areas of expertise include autism spectrum disorder, ADHD, learning disabilities (e.g., dyslexia), intellectual disability, disorders of childhood (e.g., ODD), dementia, and traumatic brain injuries.
Life can be crazy great... yet crazy HARD! Sometimes, despite your best efforts, things don't go as planned. In fact, sometimes life gets completely out of control. Like now, right? Otherwise you wouldn't be taking this difficult step of seeking help. You aren't sure what happened or what went wrong, but you are sure that this is not what you thought this season of your life would look like. Our 1st session of therapy won't fix the problems or make them go away- in fact, our 4th session likely won't make the problem go away either, but it will help you find the answers, courage, and strength within yourself to keep going and heal.
Life can be crazy great... yet crazy HARD! Sometimes, despite your best efforts, things don't go as planned. In fact, sometimes life gets completely out of control. Like now, right? Otherwise you wouldn't be taking this difficult step of seeking help. You aren't sure what happened or what went wrong, but you are sure that this is not what you thought this season of your life would look like. Our 1st session of therapy won't fix the problems or make them go away- in fact, our 4th session likely won't make the problem go away either, but it will help you find the answers, courage, and strength within yourself to keep going and heal.
Life can feel impossible to navigate for those of us who struggle with Depression, Anxiety, low self-esteem, feelings of shame and guilt, PTSD, complex PTSD, and Dissociative Disorders. As a clinician with lived C-PTSD, I get it, I’ve fought those battles, and I understand. The good news is that there is hope, and you CAN feel better! I have a unique skill set tailored to decreasing distress, increasing functionality, and healing trauma through EMDR and other therapies. You do not have to do this alone. You deserve to recover and live the life that you deserve without such debilitating symptoms standing in your way.
Life can feel impossible to navigate for those of us who struggle with Depression, Anxiety, low self-esteem, feelings of shame and guilt, PTSD, complex PTSD, and Dissociative Disorders. As a clinician with lived C-PTSD, I get it, I’ve fought those battles, and I understand. The good news is that there is hope, and you CAN feel better! I have a unique skill set tailored to decreasing distress, increasing functionality, and healing trauma through EMDR and other therapies. You do not have to do this alone. You deserve to recover and live the life that you deserve without such debilitating symptoms standing in your way.
Feeling stuck, hopeless or just don't know where to start? You don’t have to carry that alone. I’m a licensed therapist with years of experience walking alongside people through hard, messy times. I offer in-person,or telehealth appointments. Message or call to make an appointment.
If you’re in immediate danger, call 911 or 988.
Feeling stuck, hopeless or just don't know where to start? You don’t have to carry that alone. I’m a licensed therapist with years of experience walking alongside people through hard, messy times. I offer in-person,or telehealth appointments. Message or call to make an appointment.
If you’re in immediate danger, call 911 or 988.
Adriana Carolina Zarate
Licensed Clinical Professional Counselor, LCPC, CMHC, NCC
2 Endorsed
Online Only
I’m a good fit for individuals, couples, and families navigating life transitions, trauma, anxiety, depression, grief, relationship stress, identity, or cultural and family expectations. Many clients are Latine, bilingual, immigrant, first-generation, or multicultural and want counseling that honors all parts of who they are. I help clients move forward through a warm, culturally responsive, collaborative space where they can feel seen, explore patterns, build communication, and reconnect with their strengths, values, and sense of belonging.
I’m a good fit for individuals, couples, and families navigating life transitions, trauma, anxiety, depression, grief, relationship stress, identity, or cultural and family expectations. Many clients are Latine, bilingual, immigrant, first-generation, or multicultural and want counseling that honors all parts of who they are. I help clients move forward through a warm, culturally responsive, collaborative space where they can feel seen, explore patterns, build communication, and reconnect with their strengths, values, and sense of belonging.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
Life can be challenging whether you are a child or an adult.
I believe every person has inherent worth and value, placed within them by the Creator, and I strive to create a safe, supportive environment where clients feel heard, accepted, and understood. Through my personal journey in developing a personal relationship with Christ, I came to understand the healing power of grace, forgiveness, and compassion, which are values I carry into my counseling work. I approach therapy with warmth, empathy, and respect, meeting each client exactly where they are without judgment or expectations.
Life can be challenging whether you are a child or an adult.
I believe every person has inherent worth and value, placed within them by the Creator, and I strive to create a safe, supportive environment where clients feel heard, accepted, and understood. Through my personal journey in developing a personal relationship with Christ, I came to understand the healing power of grace, forgiveness, and compassion, which are values I carry into my counseling work. I approach therapy with warmth, empathy, and respect, meeting each client exactly where they are without judgment or expectations.
You don’t have to do it all alone. As an experienced therapist, I provide evidence-based compassionate support to individuals navigating everything from trauma, anxiety, depression, life transitions, relationship challenges, and substance use disorders to supporting new and expecting mothers through the emotional challenges of pregnancy, postpartum, and parenthood.
My background includes managing and serving as the primary therapist in a 24/7 inpatient crisis and social detox facility, equipping me to address complex clinical presentations with confidence and expertise.
You don’t have to do it all alone. As an experienced therapist, I provide evidence-based compassionate support to individuals navigating everything from trauma, anxiety, depression, life transitions, relationship challenges, and substance use disorders to supporting new and expecting mothers through the emotional challenges of pregnancy, postpartum, and parenthood.
My background includes managing and serving as the primary therapist in a 24/7 inpatient crisis and social detox facility, equipping me to address complex clinical presentations with confidence and expertise.
If you have found this page, you might be struggling with problems or emotions that are too big or complex for you to take on alone. You might feel lonely, overwhelmed, afraid. It may seem like, as hard as you try, relationships just don't work out in the ways you hoped and you find yourself wondering, "What am I doing wrong?". Maybe you don’t feel good enough, have feelings of hopelessness or anxiety. Perhaps you're ready to tackle those skeletons in your closet. Reaching out for help is an act of courage. My commitment to you is to reach back and meet you with genuine interest, compassion, hope and skill.
If you have found this page, you might be struggling with problems or emotions that are too big or complex for you to take on alone. You might feel lonely, overwhelmed, afraid. It may seem like, as hard as you try, relationships just don't work out in the ways you hoped and you find yourself wondering, "What am I doing wrong?". Maybe you don’t feel good enough, have feelings of hopelessness or anxiety. Perhaps you're ready to tackle those skeletons in your closet. Reaching out for help is an act of courage. My commitment to you is to reach back and meet you with genuine interest, compassion, hope and skill.
Dr. Carly LeBaron
Marriage & Family Therapist, PhD, LMFT
4 Endorsed
Serves Area
Waitlist for new clients
I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, & relational health & I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, & compassion. I also enjoy helping couples learn skills to improve their relationships. Change can be a difficult & painful process & I would be honored to help you walk that difficult path. You don't have to face it alone.
I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, & relational health & I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, & compassion. I also enjoy helping couples learn skills to improve their relationships. Change can be a difficult & painful process & I would be honored to help you walk that difficult path. You don't have to face it alone.
In therapy, even a small change in perspective can make a world of difference. I specialize in working with individuals in treating trauma, anxiety, and depression. I enjoy working with children and teens as well as parents that are having a hard time parenting.
In therapy, even a small change in perspective can make a world of difference. I specialize in working with individuals in treating trauma, anxiety, and depression. I enjoy working with children and teens as well as parents that are having a hard time parenting.
I am well versed in working with adults, adolescence, and children, as well as couples, families, and groups with a variety of difficulties and diagnosis.
Hurt is a part of healing. Much like physical wounds, mental and emotional wounds also require proper care and attention in order to heal. Without it, we can obtain infections and become sick. Your mind and body deserves healing and to live life without the pain of unkempt wounds. You deserve to embrace all that you've overcome through a more empowered sense of self. However your wounds were acquired (relationships, addiction, trauma, loss, depression, anxiety, etc.) I am here to help you heal. I provide a safe, comfortable and wholly accepting space to help you heal whatever past or present wound that may be hurting you.
I am well versed in working with adults, adolescence, and children, as well as couples, families, and groups with a variety of difficulties and diagnosis.
Hurt is a part of healing. Much like physical wounds, mental and emotional wounds also require proper care and attention in order to heal. Without it, we can obtain infections and become sick. Your mind and body deserves healing and to live life without the pain of unkempt wounds. You deserve to embrace all that you've overcome through a more empowered sense of self. However your wounds were acquired (relationships, addiction, trauma, loss, depression, anxiety, etc.) I am here to help you heal. I provide a safe, comfortable and wholly accepting space to help you heal whatever past or present wound that may be hurting you.
I work with children, adolescents, adults, and veterans facing a wide range of mental health disorders, tailoring the therapeutic experience to meet your specific needs.
Accepting new patients; no waiting! Finding the right therapist can feel daunting, especially if you have previously had unproductive therapy experiences. The therapeutic relationship is crucial for your success, and I am dedicated to creating a safe and effective environment where we can explore your vulnerabilities and strengths. Together, we will develop the therapeutic tools necessary to address your unique challenges. With a passion for helping others, I strive to see my clients succeed. I have over 17 years of experience in various fields, including mental health, medical social work, long-term care, hospice, and DCFS.
I work with children, adolescents, adults, and veterans facing a wide range of mental health disorders, tailoring the therapeutic experience to meet your specific needs.
Accepting new patients; no waiting! Finding the right therapist can feel daunting, especially if you have previously had unproductive therapy experiences. The therapeutic relationship is crucial for your success, and I am dedicated to creating a safe and effective environment where we can explore your vulnerabilities and strengths. Together, we will develop the therapeutic tools necessary to address your unique challenges. With a passion for helping others, I strive to see my clients succeed. I have over 17 years of experience in various fields, including mental health, medical social work, long-term care, hospice, and DCFS.
See more therapy options for Brigham City
Nearby Adults Therapists Searches for Brigham City
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FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.