Elders (65+) Therapists in Bountiful, UT

Brené Brown said; "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Darkness can feel overwhelming, confusing, scary, and it comes in many different forms. Please continue reading through my profile to see what I specialize in and what I may be able to help you with.

Ever felt like you needed to be "stronger" or "try harder" to make life better or easier? You're not alone. It's a popular belief that if we were just a little "stronger", a little more "perfect" then life would magically fall into place. But here's the thing – it's not about needing more strength or perfection (which is unattainable!). It's about having the right tools, the right support, and the right help. And that's where I come in – I'm here to provide you with the tools and support you need to live life the way you want to.

Sign up for our November OCD/anxiety workshop. (50% discount code Got Anxiety). I am trained and experienced in evidence based techniques to help you reach your goals as an individual, or as part of a relationship. When working with individuals, couples, or families, my focus is on helping each person identify emotions, gain an ability to communicate effectively, and to allow themselves to become emotionally vulnerable with their loved one(s). I recognize that seeing a therapist can be difficult. I assist you in this journey by providing compassion, empathy, and by gently applying evidence based treatments that work for you.

Do you ever wonder if ‘we are just too different’? Do you wish you could ‘communicate better’? Are you experiencing chaos and/or trauma due to infidelity? Do you wonder if you are ‘too much’ or ‘not enough’ in your relationships’? I'm here to provide you with compassionate, evidence-based care that can help you feel more confident, stable, and fulfilled. I have specialized training to cultivate healing for yourself and in your relationships.

Therapy with me is always intended to be a safe space for self-exploration. I encourage vulnerability and authenticity, so that each client can embrace their true self.

Life stressors and traumatic events often cause anxiety, depression, and other disruptions in our daily lives. There is no need to carry these burdens through life. Many of these problems can be addressed quickly and easily through therapy by learning practical, effective solutions, leading to happier and healthier living.

I believe in a client-centered and client-directed approach in working with individuals, couples, and families. Anxiety, depresion, grief and loss, trauma, marriage and relationship issues, parenting issues, and adoption issues can all be barriers to living a fulfilling life. My role is to help you overcome those barriers blocking your progress, interfering with relationships, and holding you back. I have worked with families and children via the child welfare system - focusing on abuse, neglect, behavioral, and parenting issues for nearly 30 years - and began seeing clients in private practice more than 5 years ago.

I believe in a holistic approach to therapy, and I do my best to ensure that treatment is tailored specifically to each client. As a therapist, I emphasize the therapeutic relationship between the client and therapist, as I believe that this the foundation and key to successful therapy.

Nicole Wall, LCMHC, has extensive training in assessment and diagnosis, treating depression, anxiety, personality disorders, drug and alcohol issues, as well as individual and relationship counseling. Nicole is passionate about working with children and adolescents. She incorporates play and art therapy along with elements of mindfulness, relaxation exercises, meditation methods, and cognitive self-awareness into her practice, by using a variety of techniques based upon the client's needs.

Welcome to my practice. As a trauma therapist, I offer a warm and compassionate space for healing and growth. With a deep understanding of trauma and its effects, I am dedicated to supporting you on your journey toward recovery and resilience. My approach is rooted in empathy, trust, and evidence-based techniques, ensuring that you feel heard, understood, and empowered every step of the way. Together, we will navigate through your experiences with care and skill, fostering a sense of safety and hope for a brighter tomorrow.

Over the course of my 20 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.

Hi there! I’m so glad you’re here. I’m Heather, a Marriage and Family Therapist located in Bountiful, Utah. Working with couples, individuals, and families therapeutically has been a lifelong dream that came to fruition after starting a family of my own. Many of my skills as a therapist have been fine-tuned through years of lived experience and learning about the process of healing, recovering, and understanding myself through my own therapy… with a little bit of Ted Lasso & Bluey-isms mixed in! I would be honored to walk with you through whatever stage of life you’re in. You don’t need to navigate these uncharted waters alone.

Are you struggling with feeling overwhelmed? Do you struggle with being able to focus or concentrate? Are you have difficulty sleeping? You may be struggling with depression or anxiety. Some of the strongest individuals I know are those who asked for help. Engaging in the therapeutic process can be intimidating, so I work with my clients to be their companion knowing that every journey is different. My goal while working with client's is to develop a mutual understanding of their presenting problem and develop a plan of approach that addresses the whole individual.

Falling in love is the easy part. Staying in love is quite another matter. While some enjoy lasting happiness, most couples run into disappointments that gradually build up. They watch helplessly as their once loving feelings fade into cycles of negativity and poor communication. Eventually, these reactive cycles become their new normal ... where even simple conversations turn into major blow-ups. Then both partners feel misunderstood, undervalued and alone. For some, their walls can become too thick and they can't make contact. The good news is, it's not too late! You can repair these past ruptures and recover.

Tap into Your Resilience Through Life Mastery Skills." Bounce back from life’s challenges with greater wisdom and understanding. Empower yourself through mindfulness, improved emotional control, connectedness to others, and the ability to ride the waves of troubled times without making an already difficult situation worse. I help individuals create balance through providing a safe accepting environment, while encouraging change, using an innovative therapy which combines both Eastern and Western philosophy.

My goal as a therapist is to provide you or your child with a supportive and comforting environment where we can work together as a team to cope with the stresses and trials of life. I use an empathetic, judgment-free approach in order to create an atmosphere in which you feel comfortable confronting the stresses and challenges that come your way.

I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.

See my website: www.counselingcenterut.com. I'm a clinical psychologist with over 15 years of experience. I take Select Health, DMBA, PEHP, EMI, Tricare, Medicare and BCBS. I specialize in helping people feel safe, think creatively about their problems, build compassion (toward themselves and others) and gain greater control over their lives. When these condition are met people often experience relief from pain, greater purpose and better relationships. I've dedicated my life to helping a wide range of people to navigate that process.

Are you close to the end of your rope and wonder if there is any hope? Resentments, unresolved conflicts, sexual intimacy problems, trust issues, infidelity, pornography use, growing apart and thinking about divorce are the issues that I really like working with. If any of these hit close to home, we might have a good match. Warning: - I'm light, a little irreverent, but I don't lose focus on results. My focus is on helping you find out what you want and then work through the nitty gritty and create lasting change quickly. Get a Free copy of my book by going to www.emilharker/free-book so you can get a feel of my approach.