Teen Therapists in Bountiful, UT

People are FASCINATING! Day-to-day we come into contact with people who have weathered unimaginable challenges, people who have been knocked down, people who have been hurt, people who have hurt others; and yet we just move along! I believe there is power in a pause. It has been a great privilege to accompany, witness, and pause with people in their struggles and their efforts to change over the past 10 years. I am adept at working with people who experience depression, anxiety, PTSD, mood disorders, drug abuse, etc. I strive to meet clients where they are and collaboratively develop a plan that feels right for them.

Currently accepting clients. As a licensed psychologist, I specialize in working with adolescents and adults struggling with low self-esteem, self-harm, identity issues, anxiety, and depression. I have also worked extensively with individuals struggling with family, peer, and romantic relationships. However, I am a generalist by training, and with approximately 5,000 hours of supervised experience there are very few symptoms and diagnoses I do not have experience treating.

I am a licensed clinical social worker with over 20 years experience as a counselor. I specialize in helping women. Specifically, I provide counseling for women who are seeking to overcome trauma, anxiety, and depression. I also provide counseling and emotional support to women on the motherhood journey. I believe deeply in the importance of finding a healthy balance between lovingly caring for our children and for ourselves.

What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I love working with children and their adults :) My favorite moments in therapy are when my client shares something difficult that they are carrying, and we are able to work together to relieve the weight of hurt, confusion, or shame. Seeing how children are impacted by our world, I have also added court-ordered assessments and education to my menu of services. Let's work together to heal your family and give you the support that you deserve!

Life can be tough! Whether you feel like you are trying your hardest, or feel like things rarely go your way, we all go through a plethora of emotions on a daily basis. Sometimes, we feel we have the skills to navigate our circumstances, and other times we feel left in the dark; and that is totally normal! Whether you are going through something very difficult, or just need support making daily decisions, I understand, and am here for you! I truly feel that we all have resilience and that sometimes we need a reminder of how strong and capable we really are.

Life is tough! Are you struggling with mental and emotional challenges? Does your relationship with your partner feel like a source of stress rather than a place of safety? I work with teens, young adults, couples and families utilizing an Emotionally Focused (EFT) approach. EFT helps you better understand your emotions and the interactions you have with those you love. I would love to work with you on better understanding yourself and those with whom you interact.

Accepting New Clients-Life can be very overwhelming. Depression, anxiety, weight gain/loss and other health conditions can negatively affect our overall well-being. My clients have a variety of backgrounds but all of them have one thing in common: a desire for being truly happy and healthy. Emotional eating, addictions to food, body shaming and guilt are all common experiences, which can lead to anxiety and depression. I know how hard changing one’s mindset can be.

I have extensive experience working with children, families, and adults who have a history of trauma. Many people have self-limiting beliefs and find conflict with themselves and others. I find meaning in my work by making sure all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. It stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness.

I recognize that life is a challenge. I bring to therapy life experience and kindness. I have worked with a wide variety of clients and I am particularly passionate about those experiencing anxiety, depression, and loss. Therapy is a courageous step and I love to see the growth as clients take this journey. The gift of listening and caring is the key to good therapy and healing.

I have worked in the field of mental health and substance abuse for 11 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.

Contact Me Now for a Free First Session!. Are you overwhelmed with trials and challenges? Is there something in life you’re trying to change for the better, but for whatever reason can't make progress? Contact Me Now! I believe each person is unique, powerful and on their own journey of growth. My purpose is to use my training, experience, and knowledge to empower you to achieve your goals and start living your best life

I work to help people get unstuck from the difficulties of life. Clients may be struggling due to addiction, past trauma, negative thoughts, negative self-beliefs, low confidence, low self-esteem, anxiety, nervousness, fear, depression, lack of hope, or any combination of these. I am also experienced in working with couples who are in conflict. I love to help people heal and am passionate about positive mental health. I know it is hard to make the decision to reach out for help that first time. I've been there; but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.

I am an Associate Clinical Mental Health Counselor. I work with older children, teens, and adults of all ages. My therapy focus is to help individuals who are experiencing depression, anxiety, grief, and trauma understand how to cope with these symptoms. My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms. Together we can navigate these symptoms and move forward towards a better life for themselves and the lives of those they care about.

I enjoy working with clients of all ages who have, or are going through challenging life experiences, and/or are looking to manage their ongoing challenges with mental health. I love working with my clients to help them identify, work through, and heal, increasing their overall well being to live their best life with joy. I love helping, and seeing my clients reach their goals.

​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great

Stephanie embrace's the idea that through effective therapy one can find creative and meaningful solutions to life's particular challenges, regain a sense of personal well-being, and be empowered to become one's best self. Whether child or adult, she believes that therapy provides a safe space to express emotion, change family dynamics, and look beyond one's current situation to create a future of health and happiness.