Therapists in American Fork, UT

Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.

Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.

I am so glad you are here! I believe that every person is resilient and has the power within themselves to create a life that is meaningful to them. I also believe that each person is the expert of their own experiences, and we all need help from one another in meeting our challenges. I would love to be a resource to you and support you along your journey.

Searching for a therapist is overwhelming. You want to find someone who you can trust in what is likely one of the most confusing times in your life. After all, a deep part of you is feeling broken and alone in the world. Your mind won’t give you a moment’s rest. You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering—and with all this going on, you're now expected to choose a therapist.

I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.

My goal is to help you find the peace and stability you are seeking! I work primarily with adults, young adults, and teenagers facing anxiety, depression, relational issues, ADHD, eating disorders and body image concerns, obsessive-compulsive disorders, and grief. I have witnessed the discovery, healing, and growth that can occur through the therapeutic process and firmly believe it is attainable for any individual.

I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.

When human beings of all ages experience trauma or severe life stressors, it is not uncommon for their lives to unravel and for them to turn to substances for survival. My great passion is bringing the empowerment of healing to people who are suffering with addiction or are suffering due to having been through a traumatic/stressful experience (or both). I help my clients, who include Children and Adolescents, adults, couples and families, to lessen the impact of substances; by lessening there suffering, by helping them find and process their core issues, thus discovering and nurturing healthy perceptions of themselves and strengthen

I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.

As we navigate this human experience, it would seem that the only thing we can count on is change. Change can come in the form of major life adjustments such as employment, death and loss, deployments, school, being pushed outside of our comfort zone, as well as a variety of other circumstances that can turn our world upside down. What is important to remember is that you are not alone, and there is support to help you navigate through these challenging times. I am here to support you on this journey, and allow you to find solace and closure where needed.

Do you have that constant voice in the back of your mind that tells you how horrible you are, the relentless one that won't go away? Sometimes in life we feel overwhelmed, detached, and unable to take care of our needs. It can be difficult to face things, even if we want to. Regardless of our best efforts, we find ourselves feeling defeated and fear we are failing. This might be because you have difficult things in your life that are preventing you from being able to make the changes you want. Seeking counseling is a courageous way to find healing, hope and peace in your life.

You are worth it. I can help you find healing, peace and happiness. I work with people struggling with anxiety, depression, self-esteem issues, identity struggles, betrayal trauma, pornography addiction, marriage issues, spiritual identity, faith crisis, mixed faith marriages, and problematic patterns that prevent you from being happy. I work particularly well with teens and their parents–and have experience working in adolescent residential treatment. I also work well with issues relating to adoption and attachment.

I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns.

Life presents challenges that can feel overwhelming and painful. You may need help moving through anxiety, depression, relational struggles, or loss. My approach is compassionate, authentic, and non-judgmental. I will join you to explore, recognize, and magnify your strengths to create positive and lasting change. I believe in the value of healthy, supportive relationships for ideal individual, couple and family functioning.

It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.

Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling burnt out, overwhelmed, sad, or confused, you're not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I love working with children and teens who are experiencing anxiety, depression, perfectionism, faith transitions, eating disorders, body image, and LGBTQ+ issues.

Let’s work together to empower your healing in a safe space, fostering mutual respect, collaborating, with trust, compassion and support. Allowing your own inner wisdom to be accessed through personal growth and a more genuine fulfilling life. Psychodrama is one approach out of many to gain a greater perspective on emotional concerns, conflicts, or other areas of difficulty in a safe environment.

I know pregnancy and postpartum can be a very difficult and vulnerable time for many women and have received training in postpartum depression, anxiety, and OCD among other issues that arise from pregnancy and childbirth. While working with couples, I not only provide education; I also seek to help partners have a healing emotional experience while in my office. I have trained in Emotionally Focused Therapy for couples, and have specialized training in healing affairs and overcoming pornography.

Congratulations on starting the amazing journey that is therapy! My name is Syd and I am a compassionate Marriage and Family Therapy Intern dedicated to fostering lasting bonds and promoting overall well-being within relationships. Under the guidance of experienced clinicians, I am dedicated to providing compassionate and evidence-based therapy to individuals, couples, and families. Specializing in evidence-based therapeutic techniques, my commitment lies in fostering a safe and collaborative space where clients can explore their feelings, improve communication, and navigate challenges together.