Therapists for Seniors in American Fork, UT
You may feel overwhelmed by anxiety, disconnected in your relationship, or stuck in painful patterns that leave you feeling alone, misunderstood, or unsure how to move forward. Whether you are navigating betrayal trauma, unwanted pornography use, or a major life transition, you want deeper connection, emotional safety, and a clearer understanding of yourself. My goal is to help you heal underlying wounds, strengthen relationships, and create a life that feels more aligned, grounded, and meaningful.
You may feel overwhelmed by anxiety, disconnected in your relationship, or stuck in painful patterns that leave you feeling alone, misunderstood, or unsure how to move forward. Whether you are navigating betrayal trauma, unwanted pornography use, or a major life transition, you want deeper connection, emotional safety, and a clearer understanding of yourself. My goal is to help you heal underlying wounds, strengthen relationships, and create a life that feels more aligned, grounded, and meaningful.
If you are feeling stressed, anxious, depressed, emotionally distant, or carrying the weight of past trauma, you’re not alone. Many teenagers, adults, and couples struggle with communication, intimacy, trust, or connection with partners, family, or coworkers, feeling exhausted and isolated.
In therapy, I work with clients to manage stress, gently heal trauma, explore attachment patterns, and improve communication. A compassionate, supportive therapeutic approach can help manage anxiety, depression, trauma, and other mental health challenges while fostering more secure, fulfilling and emotionally connected relationships.
If you are feeling stressed, anxious, depressed, emotionally distant, or carrying the weight of past trauma, you’re not alone. Many teenagers, adults, and couples struggle with communication, intimacy, trust, or connection with partners, family, or coworkers, feeling exhausted and isolated.
In therapy, I work with clients to manage stress, gently heal trauma, explore attachment patterns, and improve communication. A compassionate, supportive therapeutic approach can help manage anxiety, depression, trauma, and other mental health challenges while fostering more secure, fulfilling and emotionally connected relationships.
Every relationship and life transition carries an invitation—to grow, to realign, and to discover new ways of being. Whether you’re seeking to deepen your partnership, heal after infidelity or betrayal, or navigate the profound changes of motherhood, therapy can be a space to pause, reflect, and reconnect with what matters most. I help couples heal, rebuild trust, or who want to move beyond cycles of conflict into greater intimacy. I also support women navigating pregnancy, postpartum, infertility, and loss. Together, we create a safe, compassionate space to reconnect, gain clarity, and move forward with confidence and resilience.
Every relationship and life transition carries an invitation—to grow, to realign, and to discover new ways of being. Whether you’re seeking to deepen your partnership, heal after infidelity or betrayal, or navigate the profound changes of motherhood, therapy can be a space to pause, reflect, and reconnect with what matters most. I help couples heal, rebuild trust, or who want to move beyond cycles of conflict into greater intimacy. I also support women navigating pregnancy, postpartum, infertility, and loss. Together, we create a safe, compassionate space to reconnect, gain clarity, and move forward with confidence and resilience.
Jason Wootton, LCSW, is an owner and therapist at New Beginnings Counseling Group. I work well with clients who feel stuck, overwhelmed, discouraged, or weighed down by trauma, anxiety, depression, pornography concerns, or addictive patterns. Many clients come to therapy wanting relief, clarity, confidence, healthier relationships, and a better understanding of why they keep repeating the same patterns. My approach is direct, compassionate, and practical. I help clients feel understood while also challenging them to grow, build real coping tools, face hard things, and move toward healing, self-respect, and a more grounded life.
Jason Wootton, LCSW, is an owner and therapist at New Beginnings Counseling Group. I work well with clients who feel stuck, overwhelmed, discouraged, or weighed down by trauma, anxiety, depression, pornography concerns, or addictive patterns. Many clients come to therapy wanting relief, clarity, confidence, healthier relationships, and a better understanding of why they keep repeating the same patterns. My approach is direct, compassionate, and practical. I help clients feel understood while also challenging them to grow, build real coping tools, face hard things, and move toward healing, self-respect, and a more grounded life.
If your child needs help but might struggle to sit in an office and talk with a stranger for an hour at a time, Forward Therapy could be a good fit.
My practice has 2 focuses:
1. Experiential therapy for children, teens, and young adults: By moving their bodies, interacting with others, and creative projects, clients learn about a.) executive functioning b.) physical wellbeing c.) resiliency, d.) building strong relationships and e.) emotional intelligence.
2. More traditional talk therapy for adults, families, and couples.
If your child needs help but might struggle to sit in an office and talk with a stranger for an hour at a time, Forward Therapy could be a good fit.
My practice has 2 focuses:
1. Experiential therapy for children, teens, and young adults: By moving their bodies, interacting with others, and creative projects, clients learn about a.) executive functioning b.) physical wellbeing c.) resiliency, d.) building strong relationships and e.) emotional intelligence.
2. More traditional talk therapy for adults, families, and couples.
The bravest chapters of our lives often start with a single, quiet decision to begin.
Perhaps you’re here because anxiety whispers doubts you’re tired of hearing—or because old wounds no longer fit the life you want to live. Maybe relationships leave you craving deeper connection, or the weight of “what if” has grown too heavy to carry alone.
Whatever brings you, you don’t need to have all the answers—just the willingness to take one step forward. Here, you’ll find a space where judgment fades, resilience is rekindled, and healing begins with the simple act of showing up as you are.
The bravest chapters of our lives often start with a single, quiet decision to begin.
Perhaps you’re here because anxiety whispers doubts you’re tired of hearing—or because old wounds no longer fit the life you want to live. Maybe relationships leave you craving deeper connection, or the weight of “what if” has grown too heavy to carry alone.
Whatever brings you, you don’t need to have all the answers—just the willingness to take one step forward. Here, you’ll find a space where judgment fades, resilience is rekindled, and healing begins with the simple act of showing up as you are.
I strongly believe that people already have the tools and capabilities they need to work through life’s challenges, and they sometimes just need a little help and guidance along the way. I am excited to provide that guidance as I work with you to manage mental health, better your relationships, and find joy in life again! I am passionate about working with couples and adults and am looking forward to providing a safe space for you to find peace and healing. I value warmth and laughter and love bringing that into the therapy space.
I strongly believe that people already have the tools and capabilities they need to work through life’s challenges, and they sometimes just need a little help and guidance along the way. I am excited to provide that guidance as I work with you to manage mental health, better your relationships, and find joy in life again! I am passionate about working with couples and adults and am looking forward to providing a safe space for you to find peace and healing. I value warmth and laughter and love bringing that into the therapy space.
20 years experience helping clients become good at life, not good at coming to therapy. Let's build a toolbox of specific skills that maintain good mental health to overcome depression, anxiety, trauma, OCD, and many other areas of struggle. The goal is to process, assess, and provide a clear picture of where you stand now with concrete next steps on how to grow and heal.
20 years experience helping clients become good at life, not good at coming to therapy. Let's build a toolbox of specific skills that maintain good mental health to overcome depression, anxiety, trauma, OCD, and many other areas of struggle. The goal is to process, assess, and provide a clear picture of where you stand now with concrete next steps on how to grow and heal.
Healing often begins when you finally feel understood—not analyzed or judged,but genuinely seen. My work is grounded in both relationship-based and strength-focused approaches, shaped by my training in Marriage and Family Studies and Social Work, and informed by deep respect for each client’s lived experience.
Therapy with me is collaborative and client-centered. We move at your pace, working together to make sense of patterns that no longer serve you and to build tools that actually fit your life. I strive to create a space that feels safe, supportive, and steady—where you can speak openly, explore with curiosity.
Healing often begins when you finally feel understood—not analyzed or judged,but genuinely seen. My work is grounded in both relationship-based and strength-focused approaches, shaped by my training in Marriage and Family Studies and Social Work, and informed by deep respect for each client’s lived experience.
Therapy with me is collaborative and client-centered. We move at your pace, working together to make sense of patterns that no longer serve you and to build tools that actually fit your life. I strive to create a space that feels safe, supportive, and steady—where you can speak openly, explore with curiosity.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
I know what it feels like to sit with someone in crisis — and I know what it feels like to be that person. After twelve years in crisis work and my own journey through hard things, I bring both training and lived humanity into the room. I specialize in working with trauma survivors and women navigating life transitions — people who have carried too much alone. You can come as you are. The scared part, the strong part, all of it is welcome here.
I know what it feels like to sit with someone in crisis — and I know what it feels like to be that person. After twelve years in crisis work and my own journey through hard things, I bring both training and lived humanity into the room. I specialize in working with trauma survivors and women navigating life transitions — people who have carried too much alone. You can come as you are. The scared part, the strong part, all of it is welcome here.
Your choice to seek therapy shows the strength, courage, and resilience you already possess. It is within your power to create change in your life. My role is to guide and support you. Life can lead us to adopt beliefs about who we are, what we can have, and whether we deserve love. These narratives can feel as painful as the problem itself. I’m here to help you rewrite your story, reclaim your power, and create change from a place of self-love and strength
Your choice to seek therapy shows the strength, courage, and resilience you already possess. It is within your power to create change in your life. My role is to guide and support you. Life can lead us to adopt beliefs about who we are, what we can have, and whether we deserve love. These narratives can feel as painful as the problem itself. I’m here to help you rewrite your story, reclaim your power, and create change from a place of self-love and strength
Are you experiencing the pain and frustration of family conflict? Are you navigating a difficult divorce and trying to make sure the kids are okay? Are you struggling to connect with your struggling child? I am passionate about helping families navigate these issues and I have training and experience to do so.
Are you experiencing the pain and frustration of family conflict? Are you navigating a difficult divorce and trying to make sure the kids are okay? Are you struggling to connect with your struggling child? I am passionate about helping families navigate these issues and I have training and experience to do so.
Hello! My name is Juliane and I’m a Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
Hello! My name is Juliane and I’m a Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
In our fast-paced world, life's demands can feel overwhelming. Your anxiety and depression might reach a breaking point, urging you to retreat into solitude. You're NOT alone. I've helped others in similar situations. Daily challenges can confound you, leaving you unsure of your path. This is where teletherapy comes in. Simplify the connection utilizing technology and together, we'll unearth healing, acceptance, and understanding. You needn't tackle this journey solo; together we can heal from the comfort of your home.
In our fast-paced world, life's demands can feel overwhelming. Your anxiety and depression might reach a breaking point, urging you to retreat into solitude. You're NOT alone. I've helped others in similar situations. Daily challenges can confound you, leaving you unsure of your path. This is where teletherapy comes in. Simplify the connection utilizing technology and together, we'll unearth healing, acceptance, and understanding. You needn't tackle this journey solo; together we can heal from the comfort of your home.
I have a varied set of personal and professional experience that has helped prepare me to become a therapist. Some of my experience includes being a husband and father, serving in my church community, working in corporate America, and serving in the Army Reserves. I have developed a strong passion for helping people repair and strengthen relationships. I am committed to helping my client’s find their strengths within and utilizing them in therapy. I am committed to helping people learn new skills to help them to better understand their emotions and how their brain works.
I have a varied set of personal and professional experience that has helped prepare me to become a therapist. Some of my experience includes being a husband and father, serving in my church community, working in corporate America, and serving in the Army Reserves. I have developed a strong passion for helping people repair and strengthen relationships. I am committed to helping my client’s find their strengths within and utilizing them in therapy. I am committed to helping people learn new skills to help them to better understand their emotions and how their brain works.
I work with children, individuals, couples, and families who are navigating a wide range of emotional and behavioral challenges. My specialties include anxiety, attachment issues, behavior disorders, PTSD, and trauma. I also support both children and adults with ADHD. I am trained in EMDR and Internal Family Systems (IFS) and often integrate these approaches to help clients heal deeply and create lasting change. I also teach effective parenting skills and use Cognitive Behavioral Therapy, play therapy, and emotional regulation strategies to strengthen confidence, resilience, and self-understanding.
I work with children, individuals, couples, and families who are navigating a wide range of emotional and behavioral challenges. My specialties include anxiety, attachment issues, behavior disorders, PTSD, and trauma. I also support both children and adults with ADHD. I am trained in EMDR and Internal Family Systems (IFS) and often integrate these approaches to help clients heal deeply and create lasting change. I also teach effective parenting skills and use Cognitive Behavioral Therapy, play therapy, and emotional regulation strategies to strengthen confidence, resilience, and self-understanding.
Kellie Chandler, AMFT from New Beginnings Counseling Group, specializes in maternal mental health, adolescent therapy, and couples counseling. Trained in EMDR, Kellie creates a safe space for clients to explore their emotions and strengthen relationships. With compassion and expertise, Kellie empowers individuals, couples, and families to navigate life's challenges and find healing and growth.
Kellie Chandler, AMFT from New Beginnings Counseling Group, specializes in maternal mental health, adolescent therapy, and couples counseling. Trained in EMDR, Kellie creates a safe space for clients to explore their emotions and strengthen relationships. With compassion and expertise, Kellie empowers individuals, couples, and families to navigate life's challenges and find healing and growth.
Matthew Bridgstock
Clinical Social Work/Therapist, MSW, LCSW, CSAT, CST, CPTT
1 Endorsed
American Fork, UT 84003
Healing is not about going back — it’s about creating something stronger than before. I help individuals and couples heal from betrayal, trauma, and disconnection, guiding them toward trust, safety, and lasting connection. In our work, you’ll find a compassionate, nonjudgmental space to process pain, rebuild trust, and deepen intimacy. Using proven, research-based methods, I’ll help you move from surviving to thriving, creating relationships and a sense of self that feel stronger, healthier, and more fulfilling than ever before.
Healing is not about going back — it’s about creating something stronger than before. I help individuals and couples heal from betrayal, trauma, and disconnection, guiding them toward trust, safety, and lasting connection. In our work, you’ll find a compassionate, nonjudgmental space to process pain, rebuild trust, and deepen intimacy. Using proven, research-based methods, I’ll help you move from surviving to thriving, creating relationships and a sense of self that feel stronger, healthier, and more fulfilling than ever before.
Brooke Woolley Williams
Marriage & Family Therapist Associate, MFTI
2 Endorsed
American Fork, UT 84003
Life is a beautiful, chaotic, and often challenging journey. As someone living with a chronic illness myself, I truly understand the trauma and difficulties that can arise. My diagnosis of Type 1 Diabetes felt like the worst day of my life, but through that experience, I’ve grown and adapted to my new reality. I recognize how profoundly chronic illness can affect you—mentally, physically, and in your relationships. Remember, you are so much more than your illness or any challenges you face; your struggles do not define you. Life will always have its ups and downs, and I’m here to help you navigate those challenging moments.
Life is a beautiful, chaotic, and often challenging journey. As someone living with a chronic illness myself, I truly understand the trauma and difficulties that can arise. My diagnosis of Type 1 Diabetes felt like the worst day of my life, but through that experience, I’ve grown and adapted to my new reality. I recognize how profoundly chronic illness can affect you—mentally, physically, and in your relationships. Remember, you are so much more than your illness or any challenges you face; your struggles do not define you. Life will always have its ups and downs, and I’m here to help you navigate those challenging moments.
See more therapy options for American Fork
Nearby Seniors Therapists Searches for American Fork
- Alpine
- Cedar Hills
- Draper
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Orem
- Pleasant Grove
- Provo
- Saratoga Springs
- Vineyard
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.