Polyamory and ENM Therapists in Alpine, UT
Laurie Lounsbury
Pre-Licensed Professional, ACMHC
4 Endorsed
Alpine, UT 84004
Waitlist for new clients
My therapeutic style is relational and collaborative, with an emphasis on creating a safe and supportive space where you can feel heard, understood, and empowered. I see the therapeutic relationship as a vehicle for growth - therapy is not just about personal insight but about experiencing new, healing ways of relating in real-time. I believe in the power of self-exploration and am passionate about helping individuals develop greater self-awareness, self-compassion, resilience, and meaningful connections in their lives - mountainvalleycounseling.clientsecure.me
My therapeutic style is relational and collaborative, with an emphasis on creating a safe and supportive space where you can feel heard, understood, and empowered. I see the therapeutic relationship as a vehicle for growth - therapy is not just about personal insight but about experiencing new, healing ways of relating in real-time. I believe in the power of self-exploration and am passionate about helping individuals develop greater self-awareness, self-compassion, resilience, and meaningful connections in their lives - mountainvalleycounseling.clientsecure.me
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
Certified Sex Therapist specializing in couples, relationships, intimacy, and sexuality.
You are capable and used to handling things on your own—but something no longer feels right. Life changes, stress, relationship strain, or intimacy challenges can become overwhelming. You do not have to carry it alone. I help individuals and couples gain clarity, strengthen connection, and create lasting change.
Certified Clinical Mental Health Counselor (CCMHC) & Certified Sex Therapist (CST). My approach is structured and compassionate, helping you understand patterns, improve communication, and move forward with confidence.
Certified Sex Therapist specializing in couples, relationships, intimacy, and sexuality.
You are capable and used to handling things on your own—but something no longer feels right. Life changes, stress, relationship strain, or intimacy challenges can become overwhelming. You do not have to carry it alone. I help individuals and couples gain clarity, strengthen connection, and create lasting change.
Certified Clinical Mental Health Counselor (CCMHC) & Certified Sex Therapist (CST). My approach is structured and compassionate, helping you understand patterns, improve communication, and move forward with confidence.
I believe we each have a self that knows how to heal, connect, and grow. I help people reconnect with that inner self to find strength to navigate life with greater clarity, authenticity, and grounded presence. I often work with anxiety, depression, trauma, grief, women’s issues, addiction recovery, eating disorders, and other life transitions. My style is genuine and compassionate, creating space for honesty and authenticity to become the foundation of our work. It is an honor to walk alongside you as you build self-trust, resilience, and the confidence to live more unapologetically as yourself.
I believe we each have a self that knows how to heal, connect, and grow. I help people reconnect with that inner self to find strength to navigate life with greater clarity, authenticity, and grounded presence. I often work with anxiety, depression, trauma, grief, women’s issues, addiction recovery, eating disorders, and other life transitions. My style is genuine and compassionate, creating space for honesty and authenticity to become the foundation of our work. It is an honor to walk alongside you as you build self-trust, resilience, and the confidence to live more unapologetically as yourself.
I love providing a space where humans can experience what belonging and being held in complete safety feels like. Whether processing difficult topics or healing through laughter, I create a container where that can interchange harmoniously. I value supporting clients in increasing the awareness of their thoughts, emotions + what is happening within their bodies - as a way to honor these sensations and metabolize their distress. Although I currently have a wait list for new client, my supervises are mentored by me and are taking new clients. Give us a call!
I love providing a space where humans can experience what belonging and being held in complete safety feels like. Whether processing difficult topics or healing through laughter, I create a container where that can interchange harmoniously. I value supporting clients in increasing the awareness of their thoughts, emotions + what is happening within their bodies - as a way to honor these sensations and metabolize their distress. Although I currently have a wait list for new client, my supervises are mentored by me and are taking new clients. Give us a call!
Our experiences shape how we show up in the world. Change is possible for everyone, especially when they are supported along the way. I hope I can be part of that support.
Therapy is a life-long tool to help connect the dots of both past and present and to help build a foundation within yourself toward the future version of you. With a person-centered approach and emphasis on Cognitive Behavior Therapy techniques, my goal is to be a pillar of support towards my client’s goals. I will be your cheerleader and confidant, your sounding board and challenger to think differently and act honestly within your values system.
Our experiences shape how we show up in the world. Change is possible for everyone, especially when they are supported along the way. I hope I can be part of that support.
Therapy is a life-long tool to help connect the dots of both past and present and to help build a foundation within yourself toward the future version of you. With a person-centered approach and emphasis on Cognitive Behavior Therapy techniques, my goal is to be a pillar of support towards my client’s goals. I will be your cheerleader and confidant, your sounding board and challenger to think differently and act honestly within your values system.
Over the years I have evolved as a therapist through having the honor of being a part of my clients’ journey. I am passionate about working with people from a wide variety of cultural backgrounds, gender identities/sexual orientations and belief systems. As a therapist I believe that each stage in life is important and it takes time to explore every aspect but it is well worth it! I truly believe that each individual needs to have the space to be themselves and to be respected enough to make decisions about their life. I look forward to hearing about your story, hopes and dreams and to help you along your journey toward wellbeing.
Over the years I have evolved as a therapist through having the honor of being a part of my clients’ journey. I am passionate about working with people from a wide variety of cultural backgrounds, gender identities/sexual orientations and belief systems. As a therapist I believe that each stage in life is important and it takes time to explore every aspect but it is well worth it! I truly believe that each individual needs to have the space to be themselves and to be respected enough to make decisions about their life. I look forward to hearing about your story, hopes and dreams and to help you along your journey toward wellbeing.
I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.
I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.
More Therapists Nearby
I am a queer, neurodivergent therapist practicing in Sandy, and I specialize working with the LGBTQ+ community, those practicing polyamory/ethical non-monogamy, and those who have experienced trauma.
I work hard to create an environment where you can feel safe to be yourself. I work with those who have experienced trauma, including religious trauma, those with relationship issues including those practicing ethical non-monogamy or other non-traditional relationship structures, and those struggling with spirituality or going through a religious transition.
I am a queer, neurodivergent therapist practicing in Sandy, and I specialize working with the LGBTQ+ community, those practicing polyamory/ethical non-monogamy, and those who have experienced trauma.
I work hard to create an environment where you can feel safe to be yourself. I work with those who have experienced trauma, including religious trauma, those with relationship issues including those practicing ethical non-monogamy or other non-traditional relationship structures, and those struggling with spirituality or going through a religious transition.
You may feel like you have spent much of your life adapting, surviving, or holding things together on the outside while internally feeling disconnected, exhausted, or unsure of who you are or what you need. Trust may be difficult, emotions may feel intense or unpredictable.
If you are seeking therapy, you may not be looking for someone to “fix” you. Instead, you may want to be understood, supported, and empowered. You may want a collaborative approach where your voice matters, your pace is respected, and your goals guide the work. Healing, for you, may need to look different.
You may feel like you have spent much of your life adapting, surviving, or holding things together on the outside while internally feeling disconnected, exhausted, or unsure of who you are or what you need. Trust may be difficult, emotions may feel intense or unpredictable.
If you are seeking therapy, you may not be looking for someone to “fix” you. Instead, you may want to be understood, supported, and empowered. You may want a collaborative approach where your voice matters, your pace is respected, and your goals guide the work. Healing, for you, may need to look different.
Neurofeedback has the potential to help with a myriad of mental health issues and physical ailments. I have seen remarkable results in clients seeking help with anxiety, ADHD, panic/anxiety attacks and migraines.
Hello, I'm Elizabeth Stallings, I'm the clinical mental health counselor at Healing Ember Counseling and I'm excited to offer Neurofeedback to my clients.
Neurofeedback has the potential to help with a myriad of mental health issues and physical ailments. I have seen remarkable results in clients seeking help with anxiety, ADHD, panic/anxiety attacks and migraines.
Hello, I'm Elizabeth Stallings, I'm the clinical mental health counselor at Healing Ember Counseling and I'm excited to offer Neurofeedback to my clients.
Throughout our life, the ways we learned how to adapt and survive can stop benefiting us in the present. We can get stuck in these same patterns that once kept us safe. Even the parts we feel the most shame towards need to feel that non-judgment and compassion to heal.
I'm here to help you transform your relationship with yourself and others to where you dream them to be. I hope to get to participate in your journey of discovering possibilities it hadn't felt existed.
Throughout our life, the ways we learned how to adapt and survive can stop benefiting us in the present. We can get stuck in these same patterns that once kept us safe. Even the parts we feel the most shame towards need to feel that non-judgment and compassion to heal.
I'm here to help you transform your relationship with yourself and others to where you dream them to be. I hope to get to participate in your journey of discovering possibilities it hadn't felt existed.
I am a licensed ACMHC specializing in sex therapy, pursuing certification as a Sex Therapist (CST). I work to bring priority to sex and relationships, and how they intertwine with mental health and wellness. These topics can look like sexual shame, sexual dysfunction, relationship models, prioritizing pleasure, societal expectations/taboo, and much more. I am especially passionate about working with the LGBTQIA+, kink, sex work, and non-monogamous communities.
I am a licensed ACMHC specializing in sex therapy, pursuing certification as a Sex Therapist (CST). I work to bring priority to sex and relationships, and how they intertwine with mental health and wellness. These topics can look like sexual shame, sexual dysfunction, relationship models, prioritizing pleasure, societal expectations/taboo, and much more. I am especially passionate about working with the LGBTQIA+, kink, sex work, and non-monogamous communities.
I also specialize in LGBTQ identities, polyamory, consensual non-monogamy, and nontraditional relationship structures.
I work with queer and non-monogamous people struggling with disconnection and dissatisfaction in their relationships; typically accompanied by conflict avoidance, people pleasing, and painful self-sacrificing. My clients often struggle with identifying their needs, holding boundaries, and standing up for themselves in love, even at the expense of their own emotional safety.
When people find my office they are often feeling alone, exhausted by constant internal tug-of-war, and frustrated at the repetitive nature of their inner and outer conflicts. Accompanying anxiety and depression are often long-term struggles as well.
I also specialize in LGBTQ identities, polyamory, consensual non-monogamy, and nontraditional relationship structures.
I work with queer and non-monogamous people struggling with disconnection and dissatisfaction in their relationships; typically accompanied by conflict avoidance, people pleasing, and painful self-sacrificing. My clients often struggle with identifying their needs, holding boundaries, and standing up for themselves in love, even at the expense of their own emotional safety.
When people find my office they are often feeling alone, exhausted by constant internal tug-of-war, and frustrated at the repetitive nature of their inner and outer conflicts. Accompanying anxiety and depression are often long-term struggles as well.
You look successful from the outside, but internally you may feel exhausted, obsessive, chronically tense, or unable to ever fully relax. Many of my clients are high-functioning professionals, entrepreneurs, physicians, executives, or perfectionistic achievers who are privately struggling with anxiety, OCD, insomnia, burnout, chronic stress, or disordered eating. I provide specialized telehealth therapy for adults who want highly effective, discreet, evidence-based care without wasting months in generic therapy.
You look successful from the outside, but internally you may feel exhausted, obsessive, chronically tense, or unable to ever fully relax. Many of my clients are high-functioning professionals, entrepreneurs, physicians, executives, or perfectionistic achievers who are privately struggling with anxiety, OCD, insomnia, burnout, chronic stress, or disordered eating. I provide specialized telehealth therapy for adults who want highly effective, discreet, evidence-based care without wasting months in generic therapy.
Everyone experiences ups and downs in their life, but sometimes these ups and downs get a little less "rolling hills" and a little more "roller coaster." If life feels like it's careening off the rails, you don't have to face it without help. My approach to therapy is built on the belief that you are the expert in your own life. In our sessions, I strive to create a warm, non-judgmental space where you can safely explore what's holding you back. Together, we'll work to uncover your strengths, define your goals, and develop practical strategies to help you build a life that feels more authentic and fulfilling to you.
Everyone experiences ups and downs in their life, but sometimes these ups and downs get a little less "rolling hills" and a little more "roller coaster." If life feels like it's careening off the rails, you don't have to face it without help. My approach to therapy is built on the belief that you are the expert in your own life. In our sessions, I strive to create a warm, non-judgmental space where you can safely explore what's holding you back. Together, we'll work to uncover your strengths, define your goals, and develop practical strategies to help you build a life that feels more authentic and fulfilling to you.
Ex-Mormons, Lifestyle, open relationships, Swingers and otherwise “sexual experimenters” are a big majority of my clientele because they are highly motivated and want results. That said, I’m really in the human behavior and brain science business. It's difficult if not impossible to develop self-confidence and enjoy the pleasures of sexual expression(s) when elements of trauma, shame, and beliefs that you “can’t or shouldn’t” are present. It’s a rare person who hasn’t had their sexual beliefs hijacked at some point to where they “just can’t do it” (whatever that may be) by sheer force of will.
Ex-Mormons, Lifestyle, open relationships, Swingers and otherwise “sexual experimenters” are a big majority of my clientele because they are highly motivated and want results. That said, I’m really in the human behavior and brain science business. It's difficult if not impossible to develop self-confidence and enjoy the pleasures of sexual expression(s) when elements of trauma, shame, and beliefs that you “can’t or shouldn’t” are present. It’s a rare person who hasn’t had their sexual beliefs hijacked at some point to where they “just can’t do it” (whatever that may be) by sheer force of will.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I'm a relationship specialist. I work with couples who feel disconnected, stuck in the same fights, or are healing after infidelity — as well as those navigating faith transitions, non-traditional relationships, and questions about identity or sexuality. I co-developed Self-Determined Relationship Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model. People are a lot like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions.
I'm a relationship specialist. I work with couples who feel disconnected, stuck in the same fights, or are healing after infidelity — as well as those navigating faith transitions, non-traditional relationships, and questions about identity or sexuality. I co-developed Self-Determined Relationship Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model. People are a lot like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions.
I work with couples navigating communication breakdowns, conflict, emotional distance, sex/intimacy concerns and polyamory/ENM.
My work integrates Internal Family Systems Therapy (IFS), Intimacy from the Inside Out (IFIO), Dialectical Behavior Therapy (DBT) as well as attachment-based approaches such as Emotionally Focused Therapy (EFT). Together, we will shift what is keeping you stuck and develop the tools to communicate, reconnect and create meaningful, lasting change.
I work with couples navigating communication breakdowns, conflict, emotional distance, sex/intimacy concerns and polyamory/ENM.
My work integrates Internal Family Systems Therapy (IFS), Intimacy from the Inside Out (IFIO), Dialectical Behavior Therapy (DBT) as well as attachment-based approaches such as Emotionally Focused Therapy (EFT). Together, we will shift what is keeping you stuck and develop the tools to communicate, reconnect and create meaningful, lasting change.
See more therapy options for Alpine
Nearby Polyamory & ENM Therapists Searches for Alpine
- American Fork
- Cottonwood Heights
- Draper
- Eagle Mountain
- Herriman
- Highland
- Lehi
- Orem
- Pleasant Grove
- Riverton
- Sandy
- Saratoga Springs
FAQ - Open Relationships Non-Monogamy Therapists
Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counseling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.