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Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC
Photo of Ursula Spont, MS, LMHC, Counselor

Ursula Spont

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
Bellingham, MA 02019
Let's Connect (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Are you feeling overwhelmed or frustrated? Or do you want to have a more positive relationship with your partner? If your answer to either of these questions is "yes", you may want to consider counseling! I believe that every person can achieve a better life for themselves. I'm not a "keep you in your place" kind of therapist, it's important to me that you feel respected and unjudged. Additonally, I find it vital to take into account the importance of systemic and sociopolitcal challenges that just cannot be ignored when we're talking about barriers to functioning well.
I work with adults and those in late adolescence. I have particular experience working with individuals and couples who are experiencing symptoms related to trauma, anxiety, depression, low confidence, co-parenting struggles, relationship conflicts, and life stressors such as chronic pain and women's issues.
I provide an environment that is professional, warm, affirming and holistic, but also challenging and solution-focused when appropriate. I aim to help clients feel more confident that they are able to navigate difficult situations, understand themselves better, and have increased satisfaction in relationships with others.
Call or Ursula Spont now for a free 15 minute consultation - (774) 326-1207

My Practice at a Glance

Available online only

Bellingham, MA 02019

(774) 326-1207
Please feel free to contact me if you would like to join my waitlist! I am currently offering teletherapy only.
I specialize in Depression, Anxiety and Women's Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor

My Practice at a Glance

Available online only

Bellingham, MA 02019

(774) 326-1207
Please feel free to contact me if you would like to join my waitlist! I am currently offering teletherapy only.
I specialize in Depression, Anxiety and Women's Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Commonwealth Care Alliance
  • Fallon Health
  • Harvard Pilgrim
  • I also accept Private Pay
  • Mass General Brigham Health Plan
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • WellSense Health Plan
Check fees and, if listed, ask to verify your insurance coverage. or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 9929 Ursula Spont
  • In Practice for 13 Years
  • Attended Eastern Virginia Medical School, Graduated 2011
Feel free to ask about qualifications and training experience. or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Chronic Pain
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Geriatric and Seniors
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC
Do these issues align with your needs? or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC

Location

Primary Location

Bellingham, MA 02019

(774) 326-1207
"
Please feel free to contact me if you would like to join my waitlist! I am currently offering teletherapy only.
Call for a free consultation now - (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC
"
Please feel free to contact me if you would like to join my waitlist! I am currently offering teletherapy only.
Call for a free consultation now - (774) 326-1207
Photo of Ursula Spont, MS, LMHC, Counselor
Ursula Spont
Counselor, MS, LMHC