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Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Photo of Ursula Alford, Psychologist, PhD

Ursula Alford

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5055 West Park Boulevard, Suite 400, Plano, TX 75093
Waitlist for new clients
Let's Connect (940) 204-0615
Photo of Ursula Alford, Psychologist, PhD
Have you/your loved one experienced a medical event or new diagnosis? Are you having a difficult time adjusting? It is common to experience both physical and emotional struggles following stroke, brain injury, spinal cord injury, cancer diagnoses, dementia, and other illness onset. Often our roles within our family transition from caregiver to the one who needs to be cared for. Decreased independence and being more dependent on others often makes us feel like a burden. Fears related to these diagnoses can cause anxiety and depression. Role change may place stress on relationships and family dynamics.
Often patients and families feel overwhelmed and find themselves longing for what was previously "normal." The focus of counseling is to assist you through this process and get to a place of understanding, awareness, and empowerment by giving you the proper tools to cope with these challenges.
I would be honored to work with you on your journey to recovery and understanding. Please contact me for a free consultation. In addition to counseling, I also provide testing/neuropsychological assessment to address cognitive concerns and will help to coordinate with your medical providers to get the services you need.
Call or Ursula Alford now for a free 15 minute consultation - (940) 204-0615

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

5055 West Park Boulevard

Suite 400

Plano, TX 75093 map

(940) 204-0615

419 North Commerce Street

Gainesville, TX 76240 map

I specialize in Testing and Evaluation, Coping Skills and Dementia 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (940) 204-0615
Photo of Ursula Alford, Psychologist, PhD

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

5055 West Park Boulevard

Suite 400

Plano, TX 75093 map

(940) 204-0615

419 North Commerce Street

Gainesville, TX 76240 map

I specialize in Testing and Evaluation, Coping Skills and Dementia 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (940) 204-0615
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (940) 204-0615

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 37968 Ursula Alford
"
I have over 23 years of experience in rehabilitation for medical conditions as a licensed psychologist & physical therapist.
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Call or for a free 15 minute consultation now - (940) 204-0615
"
I have over 23 years of experience in rehabilitation for medical conditions as a licensed psychologist & physical therapist.
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Call or for a free 15 minute consultation now - (940) 204-0615

Specialties and Expertise

Top Specialties

  • Testing and Evaluation
  • Coping Skills
  • Dementia

Expertise

  • ADHD
  • Anxiety
  • Cancer
  • Chronic Illness
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Sleep or Insomnia
  • Spinal Cord
  • Stress
  • Stroke
  • Traumatic Brain Injury (TBI)
  • Veterans
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Do these issues align with your needs? or (940) 204-0615
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Do these issues align with your needs? or (940) 204-0615

3 Endorsements

Eleonora Bass
Eleonora Bass
PsychologistPsyDLP
Dr. Alford is knowledgeable, experienced, and truly cares about her patients. She is also a great colleague who is easy to connect with around patient care.
Dr. Amy Kreins
Dr. Amy Kreins
PsychologistPhD
Dr. Alford provides excellent assessment skills to her clients. She is professional and likable.
Kaitlyn Grote
Kaitlyn Grote
Licensed Professional CounselorLPC
Dr. Alford is warm, empathetic, and connects with all of her patients. She is able to present difficult information in a way that feels palatable and inviting. She has helped me expand my knowledge in the field!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Interpersonal
  • Intervention
  • Person-Centered
  • Psychological Testing and Evaluation
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Ask about what different forms of therapy will be like. or (940) 204-0615
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Ask about what different forms of therapy will be like. or (940) 204-0615

Location

Primary Location

5055 West Park Boulevard

Suite 400

Plano, TX 75093

(940) 204-0615

Additional Location

419 North Commerce Street

Gainesville, TX 76240

(940) 204-0615
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Call for a free consultation now - (940) 204-0615
Photo of Ursula Alford, Psychologist, PhD
Ursula Alford
Psychologist, PhD
Call for a free consultation now - (940) 204-0615