Area auto-widened to WA - no Urdu Therapists were found in Anacortes, WA
Clinical Social Work/Therapist, LSWAIC, MSW, MS
Verified by Psychology Today
"With a heart of connection, I partner with clients to heal from trauma and build resilience in the face of oppression and injustice. With a grounded understanding of structural violence and a deep belief in transformative justice, I support clients with identifying symptoms, understanding root causes, and developing strategies to address them. My client-centered counseling engages multiple pathways toward healing, including strengths-based therapy and cathartic storytelling. "
Urdu
(206) 452-4286
Verified
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Urdu
"With a heart of connection, I partner with clients to heal from trauma and build resilience in the face of oppression and injustice. With a grounded understanding of structural violence and a deep belief in transformative justice, I support clients with identifying symptoms, understanding root causes, and developing strategies to address them. My client-centered counseling engages multiple pathways toward healing, including strengths-based therapy and cathartic storytelling. "
LICSWA, MHP
Verified by Psychology Today
"Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow."
Urdu
(206) 745-0960
Verified
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Urdu
"Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow."
MS, LMHCA, MHP
Verified by Psychology Today
Kent, Washington 98032
"Therapy helps us to find comfort and personal understanding. Whether you are someone looking for guidance or support through a difficult life event, therapy helps to provide a comfortable place for you to feel safe. I provide therapy to adults with a focus on: depression, anxiety, trauma, grief, LGBTQ, adjustment/life transition, identity and behavioral issues."
Urdu
(206) 429-8741
Verified
Kent, Washington 98032
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Urdu
"Therapy helps us to find comfort and personal understanding. Whether you are someone looking for guidance or support through a difficult life event, therapy helps to provide a comfortable place for you to feel safe. I provide therapy to adults with a focus on: depression, anxiety, trauma, grief, LGBTQ, adjustment/life transition, identity and behavioral issues."
Psychologist, PhD, MSIO
Verified by Psychology Today
"Are you an Indian, Pakistani, Bengali, Afghan, Persian, Arab or Muslim adult feeling stressed, unhappy, anxious and even depressed. Intercultural barriers & challenges at school, work and in your community can make life feel out of balance. So can balancing demands of an intercultural or inter-religious romantic relationship or marriage. Worried about your children because they do not want to follow cultural and religious traditions? Immigration issues, separation from your family and loved ones back home, or facing prejudice and bias in your professional life can all reduce your happiness. Now you do not have to do this alone. "
Urdu
(206) 489-3126
Verified
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Urdu
"Are you an Indian, Pakistani, Bengali, Afghan, Persian, Arab or Muslim adult feeling stressed, unhappy, anxious and even depressed. Intercultural barriers & challenges at school, work and in your community can make life feel out of balance. So can balancing demands of an intercultural or inter-religious romantic relationship or marriage. Worried about your children because they do not want to follow cultural and religious traditions? Immigration issues, separation from your family and loved ones back home, or facing prejudice and bias in your professional life can all reduce your happiness. Now you do not have to do this alone. "
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"My goal in therapy is to promote the growth and well-being of couples, individuals, and families who seek help for stressful situations or new transitions in life. I work through a strength-based, relational, client-centered approach, and multicultural lens. I see individuals as the leaders in the therapeutic process. This provides the framework to work together to produce tools that raise awareness of the individual's feelings, strengths, behaviors and thought processes to generate effective ways to approach life's stressors and create positive change. My specialties include working with ethnic minorities from South Asia and groups within the Muslim community."
Urdu
(844) 752-6023
Verified
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Urdu
"My goal in therapy is to promote the growth and well-being of couples, individuals, and families who seek help for stressful situations or new transitions in life. I work through a strength-based, relational, client-centered approach, and multicultural lens. I see individuals as the leaders in the therapeutic process. This provides the framework to work together to produce tools that raise awareness of the individual's feelings, strengths, behaviors and thought processes to generate effective ways to approach life's stressors and create positive change. My specialties include working with ethnic minorities from South Asia and groups within the Muslim community."
Drug & Alcohol Counselor, MA, CADCIII
Verified by Psychology Today
Office is near:
Vancouver, Washington 98668
"The heart of my private practice is to assist people in healing the causes of their issues stemming from physical, emotional or addictive struggles, to live a happy, healthy and vibrant life doing what they love. While psychotherapy is a core methodology in my practice, I also use other methods like PSYCH-K, Emotional Freedom Technique, The Emotion Code, The Healing Codes, Ho’oponopono, and Access Consciousness, to help my clients with lasting results. I have found these processes as very effective​."
Urdu
(503) 667-2023
Verified
Office is near:
Vancouver, Washington 98668
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Urdu
"The heart of my private practice is to assist people in healing the causes of their issues stemming from physical, emotional or addictive struggles, to live a happy, healthy and vibrant life doing what they love. While psychotherapy is a core methodology in my practice, I also use other methods like PSYCH-K, Emotional Freedom Technique, The Emotion Code, The Healing Codes, Ho’oponopono, and Access Consciousness, to help my clients with lasting results. I have found these processes as very effective​."
Counselor, Psy.D, LMHC, GMHS
Verified by Psychology Today
Urdu
(206) 539-1982
Verified
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Urdu
No more Urdu Therapists in Washington - Try other Therapists below
Psychologist, PhD, MSW
Verified by Psychology Today
"My belief is that therapy is a collaborative journey involving yourself and your therapist. I determine which type of intervention best suits you and your situation. It may be long term or short term, and usually involves exploring past/current family and personal relationships in order to identify how habitual patterns and interactions that are troublesome to you evolved. Behavioral Cognitive therapy is considered to be the most effective treatment in the case of depression and anxiety disorders. Please know that I am passionate about my work and look forward to working with you or with you."
(425) 413-8970
Verified
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"My belief is that therapy is a collaborative journey involving yourself and your therapist. I determine which type of intervention best suits you and your situation. It may be long term or short term, and usually involves exploring past/current family and personal relationships in order to identify how habitual patterns and interactions that are troublesome to you evolved. Behavioral Cognitive therapy is considered to be the most effective treatment in the case of depression and anxiety disorders. Please know that I am passionate about my work and look forward to working with you or with you."
Psychologist, PsyD
Verified by Psychology Today
"I believe my client's struggles are not always due to abnormal psychopathology, but can sometimes be normal reactions to living in a stressful, fast-paced, complex, evolving, and sometimes contradictory society. I strive to understand each of my client's issues and struggles in the context of his or her own lives rather than in reference to a theoretical model that focuses on pathology. Therefore, in our work together, I will always strive to understand you from your own life perspective(s), based on who you are, your values, your cultural beliefs, and the unique pressures and stresses you experience on a daily basis."
(425) 390-4177
Verified
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"I believe my client's struggles are not always due to abnormal psychopathology, but can sometimes be normal reactions to living in a stressful, fast-paced, complex, evolving, and sometimes contradictory society. I strive to understand each of my client's issues and struggles in the context of his or her own lives rather than in reference to a theoretical model that focuses on pathology. Therefore, in our work together, I will always strive to understand you from your own life perspective(s), based on who you are, your values, your cultural beliefs, and the unique pressures and stresses you experience on a daily basis."
Counselor, MS, CN, LMHC
Verified by Psychology Today
"You want to make changes to how you're feeling about food, physical activity and your body. Maybe you've tried a number of different diets with varying degrees of short-term success, only to discover they're not sustainable for you. Food and eating feels chaotic and there hardly ever seems like a time in recent memory where you've felt comfortable in your body. Over time, food and body image has become layered with guilt, shame, fear and anxiety. Sometimes, it feels like you might never be able to feel at peace with food and your body."
(415) 938-4830
Verified
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"You want to make changes to how you're feeling about food, physical activity and your body. Maybe you've tried a number of different diets with varying degrees of short-term success, only to discover they're not sustainable for you. Food and eating feels chaotic and there hardly ever seems like a time in recent memory where you've felt comfortable in your body. Over time, food and body image has become layered with guilt, shame, fear and anxiety. Sometimes, it feels like you might never be able to feel at peace with food and your body."
Psychologist, PhD
Verified by Psychology Today
"Are you feeling down, anxious, burnt out, or stuck? Are you struggling in your relationships? I can help. As a therapist, my goal is to instill hope and work collaboratively with you towards healing, growth, and change. I believe that growth comes from becoming more connected to other people in healthy ways. I will work with you to help you gain insight into the ways your thoughts, feelings, and relational patterns impact your behaviors and life experiences. We will work together to find practical ways for you to move from insight to experience in your life."
(360) 703-9743
Verified
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"Are you feeling down, anxious, burnt out, or stuck? Are you struggling in your relationships? I can help. As a therapist, my goal is to instill hope and work collaboratively with you towards healing, growth, and change. I believe that growth comes from becoming more connected to other people in healthy ways. I will work with you to help you gain insight into the ways your thoughts, feelings, and relational patterns impact your behaviors and life experiences. We will work together to find practical ways for you to move from insight to experience in your life."
Counselor, MA, LMHC
Verified by Psychology Today
"My therapeutic approach is to create a space for each unique person I meet with to engage around whatever the individual would like to address. I am very flexible in my approach and hope to empower each person through some dedicated time, space, and collaboration. The therapeutic relationship is the most vital part in coming in for counseling and I work hard to make things comfortable to ensure a good fit is found for anyone I work with. At this time my practice is only available on Sunday afternoons and evenings. Please call or email me anytime to inquire around times."
(616) 288-2890
Verified
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"My therapeutic approach is to create a space for each unique person I meet with to engage around whatever the individual would like to address. I am very flexible in my approach and hope to empower each person through some dedicated time, space, and collaboration. The therapeutic relationship is the most vital part in coming in for counseling and I work hard to make things comfortable to ensure a good fit is found for anyone I work with. At this time my practice is only available on Sunday afternoons and evenings. Please call or email me anytime to inquire around times."
Clinical Social Work/Therapist, MA, LICSW
Verified by Psychology Today
"It's not easy to reach out for help. You may feel unsure, worried, even scared. I want to assure you that by taking the step of looking for a therapist, you are doing the right thing. There is someone who will be a good fit for you and will be able to help. I work with adults and older adolescents (15+) struggling with anxiety, depression, relationship problems, trauma, life transitions, and a variety of related issues. I also work with couples. My therapeutic approach will depend on your situation, your preferences, and what I think is most likely to help."
(425) 332-7559
Verified
View
"It's not easy to reach out for help. You may feel unsure, worried, even scared. I want to assure you that by taking the step of looking for a therapist, you are doing the right thing. There is someone who will be a good fit for you and will be able to help. I work with adults and older adolescents (15+) struggling with anxiety, depression, relationship problems, trauma, life transitions, and a variety of related issues. I also work with couples. My therapeutic approach will depend on your situation, your preferences, and what I think is most likely to help."
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
"I provide Play and Art Therapy for children 12 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior. Sometimes parents need support."
(206) 429-8256
Verified
View
"I provide Play and Art Therapy for children 12 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior. Sometimes parents need support."
Counselor, MA, LMHCA
Verified by Psychology Today
"I work with 20 to 30-somethings who need help in areas of mental health to accomplish meaningful goals and live an authentic life. I practice a contemporary psychoanalytic approach to therapy that is dynamic and alive, while grounded in a 100+ year history of helping people grow and heal. This type of therapy is a good option for people who seek to understand themselves more fully, who are interested in exploring identity, and examining family history in order to make lasting mental health changes."
(206) 981-5904
Verified
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"I work with 20 to 30-somethings who need help in areas of mental health to accomplish meaningful goals and live an authentic life. I practice a contemporary psychoanalytic approach to therapy that is dynamic and alive, while grounded in a 100+ year history of helping people grow and heal. This type of therapy is a good option for people who seek to understand themselves more fully, who are interested in exploring identity, and examining family history in order to make lasting mental health changes."
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
"I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion."
(253) 231-7841
Verified
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"I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
""Ring the bells that still can ring. Forget your perfect offering.There is a crack, a crack in everything. That's how the light gets in." ~ Leonard Cohen. Finding a therapist that is a good match for you plays a key role in your healing. My style of work is straightforward, compassionate, & well informed yet from the heart - with a good dose of humor when it's right. I invite you to contact me to see if I might be able to help. I work with adults on issues including relationships, sexuality, grief & loss, trauma & complex trauma, anxiety, & reproductive choices."
(415) 483-4220
Verified
View
""Ring the bells that still can ring. Forget your perfect offering.There is a crack, a crack in everything. That's how the light gets in." ~ Leonard Cohen. Finding a therapist that is a good match for you plays a key role in your healing. My style of work is straightforward, compassionate, & well informed yet from the heart - with a good dose of humor when it's right. I invite you to contact me to see if I might be able to help. I work with adults on issues including relationships, sexuality, grief & loss, trauma & complex trauma, anxiety, & reproductive choices."
Counselor, RN, MA, LMHC
Verified by Psychology Today
"Do you eat for emotional reasons, find it hard to stop eating, or feel out of control around food? Using a mindful approach can help manage binge eating. Join me for a four-week Mindful Eating for Deep Well-Being program. During individual sessions, we will explore the effects that food and eating have on your emotions, physical appearance, body image, and personal relationships, and set mindful goals that will help you increase your well-being at deeper levels. Discover renewed hope and quality of life that relates to your unique situation and personal resources. Welcome to Deep Well-Being."
(206) 866-6058
Verified
View
"Do you eat for emotional reasons, find it hard to stop eating, or feel out of control around food? Using a mindful approach can help manage binge eating. Join me for a four-week Mindful Eating for Deep Well-Being program. During individual sessions, we will explore the effects that food and eating have on your emotions, physical appearance, body image, and personal relationships, and set mindful goals that will help you increase your well-being at deeper levels. Discover renewed hope and quality of life that relates to your unique situation and personal resources. Welcome to Deep Well-Being."
Psychologist, MA, PhD
Verified by Psychology Today
"Much of life is outside of our control and can make us feel lost, stuck, and overwhelmed. I can guide you in exploring these issues while helping you identify and access your inner strengths and resources for healing and growth. I specialize in working with people who are struggling with stress and overwhelm, a lack of meaning and purpose, and low self-worth issues. As one myself, I have insight and understanding treating Global Nomads, Third Culture Kids, Expats, and people who deal with issues relating to frequent moves and relocations."
(360) 234-3893
Verified
View
"Much of life is outside of our control and can make us feel lost, stuck, and overwhelmed. I can guide you in exploring these issues while helping you identify and access your inner strengths and resources for healing and growth. I specialize in working with people who are struggling with stress and overwhelm, a lack of meaning and purpose, and low self-worth issues. As one myself, I have insight and understanding treating Global Nomads, Third Culture Kids, Expats, and people who deal with issues relating to frequent moves and relocations."
Counselor, MA, LMHC
Verified by Psychology Today
"I am a relational psychotherapist primarily working with adults and couples. I draw upon a psychodynamic perspective and the concept of establishing a safe and secure place for you to courageously face your greatest fears and deepest desires. We will spend time looking at the specific issues that brought you into therapy as well as looking at the nature of your relationships with the important people in your life. These relationships likely contribute to your greatest desires and deepest fears."
(206) 922-8544
Verified
View
"I am a relational psychotherapist primarily working with adults and couples. I draw upon a psychodynamic perspective and the concept of establishing a safe and secure place for you to courageously face your greatest fears and deepest desires. We will spend time looking at the specific issues that brought you into therapy as well as looking at the nature of your relationships with the important people in your life. These relationships likely contribute to your greatest desires and deepest fears."

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