Urdu Therapists in Copperas Cove, TX

بالکل جیسے جسمانی صحت کا علاج ضروری ہے، نفسیاتی و ذہنی صحت بھی اتنی ہی ضروری ہے۔ میں اپنی تہذیب و معاشرتی رجحانات کے لحاظ سے جانتا ہوں کہ کتنا مشکل ہے کسی ماہر نفسیات یا کاونسلر سے بات کرنا۔ لیکن آپ جان لیں مجھ سے مل کر آپ کا خوف دور ہو جائے گااور صرف آپ کی صحت یابی پر توجہ کی جائے گی۔

Welcome to a transformative therapeutic journey! It was a big step to start that search. If your search was a way to finally get some help overcoming life’s challenges, heal your relationship, and discover more about yourself or your relationship, then I can definitely guide you. I am a passionate and empathetic therapist. My holistic approach embraces the mental and emotional connection to guide you toward self-discovery and healing. With a comprehensive background in cognitive-behavioral and mindfulness approaches, I create a safe space for clients to explore and navigate their unique journey towards emotional balance.

Whether you were diagnosed as a child, as an adult, or self-diagnosed based on Tiktok, neurodivergence comes with challenges. Together, we will prioritize your needs (rest, eating, and more) and identify tools that work for you. Turn your executive functioning challenges into healthy boundaries and balanced relationships (with yourself and others!), and allow yourself to live with confidence and joy. If you’re a parent on top of that, you have even more need to reflect on your childhood and practice the care you want to teach your kids! In our work together, we will sift through old patterns and discover the parent you want to be.

As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.

You're tired of being mean to yourself and feeling isolated and alone. You seek connection and support, but cannot seem to get that consistently from either your parents, partner, self or all three.

As someone who has a passion for working with people from diverse communities, I want you to know that your unique story and background are important to me. As a first-generation South Asian American, I have a deep understanding of the impact that cultural differences can have on couples, families, and individuals. I am here to support you on your journey towards greater intimacy, connection, and security. I use a trauma-informed approach and enjoy bringing in aspects from childhood, adolescence, and adulthood for a well-rounded healing experience.

Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.

Accepting new clients in TX & NY! - Are you struggling with your identity or traumas? Do you need help managing the multiple stressors in your life? Or maybe your anxiety is getting the best of you and you want to improve communication in your relationships? Acknowledging that you need help is the first step, so I'm glad you're here. I know firsthand how daunting it can be to reach out, and I hope you know how brave you are. If you're ready to make a change, or even if you're on the fence, I would love to see if we're a good fit for one another.

You might be hoping to improve your relationship with food, or to heal from the societal messages you've absorbed about your body, or to simply understand yourself better. I believe that revitalizing our relationship with our bodies and with food is not just a deeply personal and individual journey, but it is also a matter of societal reclamation and community-inspired advocacy. Messages we hear from our families, communities, and media can make us feel disconnected from our physical experience, and in therapy you can work towards regenerating that bond in a way that is empowering and life-changing.

Hey there! Thank you for visiting my profile, and welcome! There are many reasons one may to turn to therapy. Maybe you are experiencing a change or loss, maybe you have gone through an event that has affected your mental health, or maybe it’s just that something doesn't feel right or someone doesn't treat you well. I like to say “the breadcrumbs make the bread" - it is the little things that add up.

Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.

Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.

I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.