Nida Chawla
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1225 W 190th, Suite 410, Gardena, CA 90248
Let's Connect (424) 667-6602
At times we can feel so overwhelmed by emotions that our natural instinct is to simply shut down. We feel no one understands us and that if we tell someones they will either dismiss it, tell us " just get over it," "why don't you just look at the bright side." Other times, we don’t want to share what we are feeling because we do not want to burden those close to us. This only further validates either that what we are feeling is not important and that nobody cares. When we don’t acknowledge or process the pain we feel, our overwhelmed self may lash out or act in a behavior that is either destructive towards the self or others.
I work with individuals who are feeling at a loss and keep hitting dead ends because of challenges they are facing. Perhaps, you feel depressed about a challenge or are going through an ending of a relationship that left you feeling lost and confused, I am trained in Gottman and use this method with couples.
I can understand the reluctance you may feel when considering seeking therapy. It is difficult to confront your challenges and acknowledge your pain. However, therapy is the first step to healing your emotional wounds and I am committed to embarking that journey with you at your own pace.
Call or Email Nida Chawla now for a free 15 minute consultation - (424) 667-6602
Let's Connect (424) 667-6602
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by Cash, Paypal, Visa
Insurance
- Aetna
- Anthem BlueCross
- Lyra
- Modern Health
- Spring Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 667-6602
Nida Chawla
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 110734 Nida Chawla
- In Practice for 9 Years
- Certificate from BBS 110734 / 2018
- Attended California State University Los Angeles, Graduated 2015
Call or Email me for a free 15 minute consultation now - (424) 667-6602
Nida Chawla
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- Depression
Expertise
- Anger Management
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Challenges with assimilation
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Marital conflict
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (424) 667-6602
Nida Chawla
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (424) 667-6602
Nida Chawla
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 667-6602
Nida Chawla
Marriage & Family Therapist, MS, LMFT
Last Modified: 2 Feb 2024