Psychologist, PsyD
Verified by Psychology Today
"We all need help at times to understand our feelings. Mindfulness-based therapy facilitates awareness, insight and the ability to plow into inner wisdom to heal self and reach one's full potential. Mindfulness experience increases an inner peace that remains present through life's challenges. The ability to facilitate change requires first acceptance of feelings, and thoughts. Mindfulness and compassion then facilitates change and new behaviors begin to emerge. The benefits include no longer being afraid, angry or anxious, life-skills improve resulting in a better understanding of goals and values and thus growth as an individual."
Urdu
(703) 596-8316
Verified
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Urdu
"We all need help at times to understand our feelings. Mindfulness-based therapy facilitates awareness, insight and the ability to plow into inner wisdom to heal self and reach one's full potential. Mindfulness experience increases an inner peace that remains present through life's challenges. The ability to facilitate change requires first acceptance of feelings, and thoughts. Mindfulness and compassion then facilitates change and new behaviors begin to emerge. The benefits include no longer being afraid, angry or anxious, life-skills improve resulting in a better understanding of goals and values and thus growth as an individual."
Sipi (Sukhpinder) Dhillon, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience."
Urdu
(804) 294-3899
Verified
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Urdu
"I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience."
Commonwealth Catholic Charities, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Commonwealth Catholic Charities has six qualified therapists that each bring their unique skills to the practice. We ensure that each client is matched up with a therapist that can help them the best with their needs at that time. We work with families, couples, individuals and groups to provide a safe environment for healing. Our play therapy rooms and group rooms are well-equipped to help in therapeutic interventions and to make clients feel at ease. Therapists are competent in their own specialties and if needed also work collaboratively to ensure optimum results."
Urdu
(804) 655-0279
Verified
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Urdu
"Commonwealth Catholic Charities has six qualified therapists that each bring their unique skills to the practice. We ensure that each client is matched up with a therapist that can help them the best with their needs at that time. We work with families, couples, individuals and groups to provide a safe environment for healing. Our play therapy rooms and group rooms are well-equipped to help in therapeutic interventions and to make clients feel at ease. Therapists are competent in their own specialties and if needed also work collaboratively to ensure optimum results."
Malahat Baig-Amin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Verified by Psychology Today
"I ascribe to an integrative approach based on a strengths model of treatment. I aim to assist clients in overcoming challenges they may face by helping them identify and access personal strengths. I have been trained in psycho-dynamic, interpersonal, family systems, empowerment, cognitive and behavioral therapies. I utilize an approach that best addresses the concerns/issues you may have."
Urdu
(202) 568-8417
Verified
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Urdu
"I ascribe to an integrative approach based on a strengths model of treatment. I aim to assist clients in overcoming challenges they may face by helping them identify and access personal strengths. I have been trained in psycho-dynamic, interpersonal, family systems, empowerment, cognitive and behavioral therapies. I utilize an approach that best addresses the concerns/issues you may have."
Embolden Psychology, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed. "
Urdu
(571) 252-8266
Verified
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Urdu
"Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed. "
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Virginia Support Services is a Mental Health Skill-Building Service that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. The program offers supportive services to individuals and families in their homes and communities. Clinicians assist with training the individual to understand and cope with the challenges of having a mental, behavioral, or emotional disability."
Urdu
(571) 366-3856
Verified
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Urdu
"Virginia Support Services is a Mental Health Skill-Building Service that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. The program offers supportive services to individuals and families in their homes and communities. Clinicians assist with training the individual to understand and cope with the challenges of having a mental, behavioral, or emotional disability."
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Urdu
(703) 828-0647
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Urdu
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Gazala A Ansari, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Asking for help can often be an indication of courage and strength. All individuals have life issues and knowing when to seek help is essential to well being. I am a psychologist who works diligently with my clients to identify and examine maladaptive patterns that cause obstacles to living well. Through this process, the elements needed for positive change (e.g., insight, acceptance) materialize and help move one to live a more healthy and fulfilling life. In therapy, I place great value on the relationship between the therapist and the client, so I strive to create a safe, comfortable, confidential, and nonjudgmental environment."
Urdu
(703) 468-8388
Verified
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Urdu
"Asking for help can often be an indication of courage and strength. All individuals have life issues and knowing when to seek help is essential to well being. I am a psychologist who works diligently with my clients to identify and examine maladaptive patterns that cause obstacles to living well. Through this process, the elements needed for positive change (e.g., insight, acceptance) materialize and help move one to live a more healthy and fulfilling life. In therapy, I place great value on the relationship between the therapist and the client, so I strive to create a safe, comfortable, confidential, and nonjudgmental environment."
Phoenix Counseling Group and Play Therapy Center,P, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LPC, CAATS
Verified by Psychology Today
"At Phoenix Family Counseling & Play Therapy Center, PLLC we focus on helping children, adolescents and adults overcome the difficulties they are facing in life. We work with individuals, couples, families and groups. We are experienced in working to help our clients resolve issues depression, anxiety, relationship problems, divorce and remarriage, addiction, Adult Children of Alcoholics/Addicts, Children of Alcoholics/Addicts, school problems, anger problems, family conflict, ADHD and Asperger's Syndrome/High Functioning Autism. We use a variety of treatment methods that focus on changing negative thingking patterns and enhancing strenghts. We conduct workshops to the community on several topics."
Urdu
(571) 248-7249 x106
Verified
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Urdu
"At Phoenix Family Counseling & Play Therapy Center, PLLC we focus on helping children, adolescents and adults overcome the difficulties they are facing in life. We work with individuals, couples, families and groups. We are experienced in working to help our clients resolve issues depression, anxiety, relationship problems, divorce and remarriage, addiction, Adult Children of Alcoholics/Addicts, Children of Alcoholics/Addicts, school problems, anger problems, family conflict, ADHD and Asperger's Syndrome/High Functioning Autism. We use a variety of treatment methods that focus on changing negative thingking patterns and enhancing strenghts. We conduct workshops to the community on several topics."
Deepti Mishra, Licensed Professional Counselor
Licensed Professional Counselor, MA, MEd, LPC
Verified by Psychology Today
"Do you want to help your struggling teenager and don’t know how? Doyou want to stop your constant worrying? If you have been trying to feel relief but feel none, wait no longer. There is help. I can help you work towards your goal, and you set your goals. My focus is on helping teenagers and adults empower themselves and others to make their desired change happen. Everyone is an expert on their own issues, and I believe that each one of us is equipped with a unique set of skills to deal with our issues. My goal is to help you connect with your own strengths and build a few more in order to face the challenges in your life."
Urdu
(571) 526-0369
Verified
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Urdu
"Do you want to help your struggling teenager and don’t know how? Doyou want to stop your constant worrying? If you have been trying to feel relief but feel none, wait no longer. There is help. I can help you work towards your goal, and you set your goals. My focus is on helping teenagers and adults empower themselves and others to make their desired change happen. Everyone is an expert on their own issues, and I believe that each one of us is equipped with a unique set of skills to deal with our issues. My goal is to help you connect with your own strengths and build a few more in order to face the challenges in your life."
Sarah Rahman Ahmed, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you experience debilitating anxiety or low mood that interferes with your peace of mind and well being? Do you wish to learn strategies and gain insight into how to better manage your stressors, anxiety and depression, relationships, and improve the quality of your life and functioning? I have over 20 years experience in helping clients develop coping strategies to effectively manage their emotions and life problems. I stay informed about the latest developments in neuroscience and psychology to better assist my clients in maximizing their potential and well being. "
Urdu
(571) 789-1419
Verified
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Urdu
"Do you experience debilitating anxiety or low mood that interferes with your peace of mind and well being? Do you wish to learn strategies and gain insight into how to better manage your stressors, anxiety and depression, relationships, and improve the quality of your life and functioning? I have over 20 years experience in helping clients develop coping strategies to effectively manage their emotions and life problems. I stay informed about the latest developments in neuroscience and psychology to better assist my clients in maximizing their potential and well being. "
No more Urdu Therapists in 22408 - Try other Therapists below
Fredericksburg Relationship Center, LLC, Marriage & Family Therapist
Marriage & Family Therapist, DMin, LMFT
Verified by Psychology Today
"You have to be strong, in order to keep loving each other after the newness of a relationship wears off. If you've ever said to yourself, "Life shouldn't be this hard," "I'm done!", "I married the wrong person," "Something has got to give," or "I'm sick and tired of being sick and tired," then let us help you reclaim your life and regain balance. A good relationship is high-maintenance. There are no shortcuts to change and growth. Good therapy will change your brain and you life. To have a world-class relationship, you have to want it."
(540) 431-4358 x1
Verified
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"You have to be strong, in order to keep loving each other after the newness of a relationship wears off. If you've ever said to yourself, "Life shouldn't be this hard," "I'm done!", "I married the wrong person," "Something has got to give," or "I'm sick and tired of being sick and tired," then let us help you reclaim your life and regain balance. A good relationship is high-maintenance. There are no shortcuts to change and growth. Good therapy will change your brain and you life. To have a world-class relationship, you have to want it."
Sade Younger Financial Therapist
"As a Financial Therapist, my methodology to financial wellbeing is holistic in nature, recognizing the importance of the individual's social, psychological and economic realities. During our therapy session, I will honor your experiences, circumstances, and expectations in a nonjudgmental environment. Together we will develop and implement a plan that supports your personal goals, and values, to create fulfillment in your life ."
(804) 293-2696
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"As a Financial Therapist, my methodology to financial wellbeing is holistic in nature, recognizing the importance of the individual's social, psychological and economic realities. During our therapy session, I will honor your experiences, circumstances, and expectations in a nonjudgmental environment. Together we will develop and implement a plan that supports your personal goals, and values, to create fulfillment in your life ."
Monica Knecht, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I enjoy working with individuals who experience a range of gender identity needs and LGBTQA identified individuals. I believe everyone should be afforded the sensitivity and respect to forge their own journey and improve functioning. My hope is to help all my clients succeed towards their personal goals and create a future in which they feel hopeful. "
(540) 696-5384 x8
Verified
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"I enjoy working with individuals who experience a range of gender identity needs and LGBTQA identified individuals. I believe everyone should be afforded the sensitivity and respect to forge their own journey and improve functioning. My hope is to help all my clients succeed towards their personal goals and create a future in which they feel hopeful. "
Licensed Professional Counselor, LPC, LSATP
Verified by Psychology Today
"Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE."
(540) 847-2876
Verified
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"Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE."
Robert T. Turner, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Hosts group in:
Fredericksburg, Virginia 22408
"For the past 20 years I have enjoyed working with those persons with a wide variety of mental health issues (like depression, anxiety, schizophrenia) and/or substance use issues. I have significant experience working with men with serious mental illness and their families."
(540) 318-1981
Verified
Hosts group in:
Fredericksburg, Virginia 22408
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"For the past 20 years I have enjoyed working with those persons with a wide variety of mental health issues (like depression, anxiety, schizophrenia) and/or substance use issues. I have significant experience working with men with serious mental illness and their families."
Lighthouse Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LSATP, MAC
Verified by Psychology Today
"Do you or someone you love have a substance use problem? Have you been diagnosed with Borderline Personality Disorder and don't know where to turn? Are you struggling with depression or anxiety and having a hard time getting through the day? Are you gay/ lesbian/ bisexual/ gender fluid/ transgender /* and having difficulties coming to terms with this identity? I have over 20 years of experience in these areas. My basic approach uses humor combined with evidence based approaches including Cognitive-Behavioral, GLBT Affirmative Therapy, Dialectical Behavior Therapy, Harm Reduction, Disease Model, Motivational Enhancement, etc."
(540) 469-5033
Verified
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"Do you or someone you love have a substance use problem? Have you been diagnosed with Borderline Personality Disorder and don't know where to turn? Are you struggling with depression or anxiety and having a hard time getting through the day? Are you gay/ lesbian/ bisexual/ gender fluid/ transgender /* and having difficulties coming to terms with this identity? I have over 20 years of experience in these areas. My basic approach uses humor combined with evidence based approaches including Cognitive-Behavioral, GLBT Affirmative Therapy, Dialectical Behavior Therapy, Harm Reduction, Disease Model, Motivational Enhancement, etc."
Leslie Fenno Bruce, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Fredericksburg, Virginia 22408
"Everyone comes to therapy for different reasons, and I feel each client I see is the expert on themselves. I seek to first listen to what brings them in before we plan together how to proceed. Everyone’s path is individual to them. I believe I provide an environment that is safe and compassionate to help you on your journey. "
(540) 388-6366
Verified
Office is near:
Fredericksburg, Virginia 22408
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"Everyone comes to therapy for different reasons, and I feel each client I see is the expert on themselves. I seek to first listen to what brings them in before we plan together how to proceed. Everyone’s path is individual to them. I believe I provide an environment that is safe and compassionate to help you on your journey. "
Play Therapy Essentially PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RPT
Verified by Psychology Today
"Are you having a difficult time handling the struggles in your life? Are you finding it difficulty to manage anxiety, low self-esteem, problems in your relationships or time management? Has anger and trauma negatively impacted your well-being? We, at Play Therapy Essentially, PLLC believe that any person can change and improve their situation. There are no “cookie-cutter” interventions because each person has their own uniqueness. We are available to address such issues as stress, low self-esteem, depression, anxiety, relationship conflicts, anger management, parenting concerns, family discord and trauma related issues."
(540) 361-6710
Verified
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"Are you having a difficult time handling the struggles in your life? Are you finding it difficulty to manage anxiety, low self-esteem, problems in your relationships or time management? Has anger and trauma negatively impacted your well-being? We, at Play Therapy Essentially, PLLC believe that any person can change and improve their situation. There are no “cookie-cutter” interventions because each person has their own uniqueness. We are available to address such issues as stress, low self-esteem, depression, anxiety, relationship conflicts, anger management, parenting concerns, family discord and trauma related issues."
The Willow Tree Counseling, LLC, Counselor
Counselor, MHR, LPC-R, CCC, LSC, CSAC
Verified by Psychology Today
Office is near:
Fredericksburg, Virginia 22408
"As a Cognitive Behavioral Therapist the focus is on helping clients develop empowering tools to lead toward healthier and more fulfilling purposeful lives. Elesia's additional career and educational experiences as a recognized substance abuse counselor, and certified trauma specialist while working in the mental health profession and other various settings has allowed her to help clients find unique and holistic approaches toward changing their lives. As a United States Army career soldier and veteran, her emphasis on relationships and communication through an eclectic outlook on life values interpersonal communication styles collectively. CBT therapy helps clients move forward through "stuck" phases by addressing barriers."
(540) 328-2819
Verified
Office is near:
Fredericksburg, Virginia 22408
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"As a Cognitive Behavioral Therapist the focus is on helping clients develop empowering tools to lead toward healthier and more fulfilling purposeful lives. Elesia's additional career and educational experiences as a recognized substance abuse counselor, and certified trauma specialist while working in the mental health profession and other various settings has allowed her to help clients find unique and holistic approaches toward changing their lives. As a United States Army career soldier and veteran, her emphasis on relationships and communication through an eclectic outlook on life values interpersonal communication styles collectively. CBT therapy helps clients move forward through "stuck" phases by addressing barriers."

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Urdu Therapists
If you're looking for Urdu therapy in 22408 or for a 22408 Urdu Therapist these professionals provide therapy, psychotherapy and counseling that's sensitive to Urdu cultural issues. They include Urdu Therapists, Urdu speaking Therapists in 22408, Urdu psychologists, Urdu psychotherapists and Urdu counselors.

How can I tell if a therapist is right for me?
Therapists in 22408 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22408 you'll find that most therapists are trained in marriage counseling or couples counseling in 22408 and couples therapy. And they welcome families for family counseling in 22408 or family therapy in 22408.