Therapists in Gaithersburg, MD

Photo of Restorative Focus Counseling , Clinical Social Work/Therapist in Gaithersburg, MD
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
(240) 873-2385 View (240) 873-2385
Photo of Erica Featherson, Psychologist in Gaithersburg, MD
Erica Featherson
Psychologist, PhD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
The highs and lows of life can be overwhelming for anyone, but have you ever felt like you can't see a way out or forward, or maybe you are just so overwhelmed by the thoughts of, "what if." I do not think there is anyone who can say they haven't been there. This is why my goals as a psychologist is to help you find your way, out, up and/or through. My name is Dr. Featherson, a Licensed Psychologist, with a focus on trauma, anxiety and depression. My ultimate goal is to help individuals build the skills they need in order to navigate this thing we call life, whether that is learning coping mechanisms or just processing the past.
The highs and lows of life can be overwhelming for anyone, but have you ever felt like you can't see a way out or forward, or maybe you are just so overwhelmed by the thoughts of, "what if." I do not think there is anyone who can say they haven't been there. This is why my goals as a psychologist is to help you find your way, out, up and/or through. My name is Dr. Featherson, a Licensed Psychologist, with a focus on trauma, anxiety and depression. My ultimate goal is to help individuals build the skills they need in order to navigate this thing we call life, whether that is learning coping mechanisms or just processing the past.
(240) 248-9820 View (240) 248-9820
Photo of Emily Griffin, Counselor in Gaithersburg, MD
Emily Griffin
Counselor, MA, LCPC, RPT
Verified Verified
5 Endorsed
Gaithersburg, MD 20878  (Online Only)
Not accepting new clients
Do you critique yourself often, replay conversations over and over, or think of all the "what ifs"? Do you have difficulty saying "no" to things, or have a very high standard for yourself? I work with adults dealing with anxiety, depression, and life changes that are difficult to navigate. I help clients learn how to manage stress and develop insightful decision making skills. I also help clients develop healthy communication skills to increase assertiveness, confidence, and foster more genuine connections with others. Therapy can also help with identifying negative self-talk and coping skills that may be doing more harm than good.
Do you critique yourself often, replay conversations over and over, or think of all the "what ifs"? Do you have difficulty saying "no" to things, or have a very high standard for yourself? I work with adults dealing with anxiety, depression, and life changes that are difficult to navigate. I help clients learn how to manage stress and develop insightful decision making skills. I also help clients develop healthy communication skills to increase assertiveness, confidence, and foster more genuine connections with others. Therapy can also help with identifying negative self-talk and coping skills that may be doing more harm than good.
(301) 685-5493 View (301) 685-5493
Photo of Bravo Psychological Group in Gaithersburg, MD
Bravo Psychological Group
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Welcome to Bravo Psychological Group, where we offer a comprehensive range of psychotherapeutic services and life coaching. At the heart of our mission is a commitment to providing exceptional, personalized care for each of our valued clients. Our guiding principles center around fostering a collaborative environment built on trust, understanding, comfort, and respect. Visit our website at www.bravopsychologicalgroup.com to explore the diverse array of services we provide.
Welcome to Bravo Psychological Group, where we offer a comprehensive range of psychotherapeutic services and life coaching. At the heart of our mission is a commitment to providing exceptional, personalized care for each of our valued clients. Our guiding principles center around fostering a collaborative environment built on trust, understanding, comfort, and respect. Visit our website at www.bravopsychologicalgroup.com to explore the diverse array of services we provide.
(240) 201-2443 View (240) 201-2443
Photo of Tracy Tsao, Counselor in Gaithersburg, MD
Tracy Tsao
Counselor, MA, LCPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Hi! I am a culturally competent, trauma-informed therapist. My potential clients are looking for someone compassionate who can help them navigate the complexities of their lives. I am dedicated to providing a safe space for my clients to process and reflect on family systems, intergenerational and cultural-related issues and trauma, enmeshment, unhealthy attachment and boundaries, work-life balance and productivity, and/or other relationship conflicts. Self-esteem and self-worth issues, women's issues, avoidant behaviors, and unhealthy thinking patterns are just some of things we may work on in our sessions together.
Hi! I am a culturally competent, trauma-informed therapist. My potential clients are looking for someone compassionate who can help them navigate the complexities of their lives. I am dedicated to providing a safe space for my clients to process and reflect on family systems, intergenerational and cultural-related issues and trauma, enmeshment, unhealthy attachment and boundaries, work-life balance and productivity, and/or other relationship conflicts. Self-esteem and self-worth issues, women's issues, avoidant behaviors, and unhealthy thinking patterns are just some of things we may work on in our sessions together.
(301) 478-8419 View (301) 478-8419
Photo of Mechia Sydnor, Counselor in Gaithersburg, MD
Mechia Sydnor
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
I help adult women address and manage overwhelming feelings related to experiences such as relationship issues with people you care for, anxious feelings that arise, family and life changes, and helping to increase self-assuredness. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may interfere with your quality of life and the relationship with yourself and others.
I help adult women address and manage overwhelming feelings related to experiences such as relationship issues with people you care for, anxious feelings that arise, family and life changes, and helping to increase self-assuredness. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may interfere with your quality of life and the relationship with yourself and others.
(240) 913-8813 View (240) 913-8813
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Elssa Kenfack, Licensed Professional Counselor in Gaithersburg, MD
Elssa Kenfack
Licensed Professional Counselor, LCPC
Verified Verified
Gaithersburg, MD 20879
Using an integrative approach, I employ elements of various techniques (e.g., cognitive behavior therapy, solution-focused therapy, family systems therapy, attachment theory, etc.) always promoting a culture of safety, empowerment, and healing. Within my work, I find it essential to look at the whole person, which means taking into account the influences of culture, environment, family dynamics, and the roles of race and gender on the individual person. I identify as a Christian, and welcome the incorporation Christian beliefs, values, God, and faith within sessions, though it is not required.
Using an integrative approach, I employ elements of various techniques (e.g., cognitive behavior therapy, solution-focused therapy, family systems therapy, attachment theory, etc.) always promoting a culture of safety, empowerment, and healing. Within my work, I find it essential to look at the whole person, which means taking into account the influences of culture, environment, family dynamics, and the roles of race and gender on the individual person. I identify as a Christian, and welcome the incorporation Christian beliefs, values, God, and faith within sessions, though it is not required.
(240) 730-2967 View (240) 730-2967
Photo of Keila Silva, Clinical Social Work/Therapist in Gaithersburg, MD
Keila Silva
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20879  (Online Only)
Do you find it challenging to maintain a sense of connection with both yourself and those around you? Are your personal needs frequently pushed to the bottom of your priority list? Do feelings of guilt frequently arise, making it difficult to assertively decline requests from others? It's possible that you can't even recall a time when life felt differently. But one thing is clear: you're ready for relief. You're prepared to prioritize your well-being, express your honest thoughts without overthinking, and, above all, unshackle yourself from the unhealthy chains of obligation and guilt that have bound you for so long.
Do you find it challenging to maintain a sense of connection with both yourself and those around you? Are your personal needs frequently pushed to the bottom of your priority list? Do feelings of guilt frequently arise, making it difficult to assertively decline requests from others? It's possible that you can't even recall a time when life felt differently. But one thing is clear: you're ready for relief. You're prepared to prioritize your well-being, express your honest thoughts without overthinking, and, above all, unshackle yourself from the unhealthy chains of obligation and guilt that have bound you for so long.
(301) 970-3929 View (301) 970-3929
Photo of Joe Gallagher, Licensed Clinical Professional Counselor in Gaithersburg, MD
Joe Gallagher
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
(240) 209-9875 View (240) 209-9875
Photo of Madeline Hays Sharp, Clinical Social Work/Therapist in Gaithersburg, MD
Madeline Hays Sharp
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Are you feeling stuck and wanting to make a shift to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find the best path towards healing. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
Are you feeling stuck and wanting to make a shift to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find the best path towards healing. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
(240) 261-0735 View (240) 261-0735
Photo of Alaina Skloff, Clinical Social Work/Therapist in Gaithersburg, MD
Alaina Skloff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.
(240) 312-3704 View (240) 312-3704
Photo of Natalie Osoria, Clinical Social Work/Therapist in Gaithersburg, MD
Natalie Osoria
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
(240) 213-9206 View (240) 213-9206
Photo of Sierra Hartsfield, Clinical Social Work/Therapist in Gaithersburg, MD
Sierra Hartsfield
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Gaithersburg, MD 20878  (Online Only)
My goal as a therapist is to provide a safe, supportive and nonjudgmental environment, to build a healthy and strong therapeutic relationship in order to start the healing process. By working together you will explore and process feelings, beliefs, or behaviors, and identify personal goals to improve problem areas in your life. I work with adolescents, adults and families. I specialize in treating numerous presenting problems including, depression, anxiety, ADHD, behavior management, life transitions and bipolar disorder.
My goal as a therapist is to provide a safe, supportive and nonjudgmental environment, to build a healthy and strong therapeutic relationship in order to start the healing process. By working together you will explore and process feelings, beliefs, or behaviors, and identify personal goals to improve problem areas in your life. I work with adolescents, adults and families. I specialize in treating numerous presenting problems including, depression, anxiety, ADHD, behavior management, life transitions and bipolar disorder.
(240) 455-4597 View (240) 455-4597
Photo of Elena Wright-Aguilar, Clinical Social Work/Therapist in Gaithersburg, MD
Elena Wright-Aguilar
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
I am a clinical social worker providing psychotherapy to adults, children and families to treat anxiety, depression, adjustment difficulties, chronic stress and trauma. My practice methods include adult therapy, child therapy, parent-child therapy and parent developmental guidance.
I am a clinical social worker providing psychotherapy to adults, children and families to treat anxiety, depression, adjustment difficulties, chronic stress and trauma. My practice methods include adult therapy, child therapy, parent-child therapy and parent developmental guidance.
(240) 201-2410 View (240) 201-2410
Photo of America Caballero / Integrity Counseling, Counselor in Gaithersburg, MD
America Caballero / Integrity Counseling
Counselor, MS, LCPC
Verified Verified
Gaithersburg, MD 20877
Not accepting new clients
Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive experience working with adolescents and adults struggling with symptoms of depression, maternal mood disorders, various forms of anxiety, trauma, anger, relationship issues, adjustment and acculturation.
Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive experience working with adolescents and adults struggling with symptoms of depression, maternal mood disorders, various forms of anxiety, trauma, anger, relationship issues, adjustment and acculturation.
(301) 250-1892 View (301) 250-1892
Photo of Arvin Sanders, Pre-Licensed Professional in Gaithersburg, MD
Arvin Sanders
Pre-Licensed Professional, PhD
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.
Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.
(240) 823-4508 View (240) 823-4508
Photo of Jacinta Casey, Clinical Social Work/Therapist in Gaithersburg, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(240) 363-3874 View (240) 363-3874
Photo of Pierre B Dorival, Licensed Clinical Professional Counselor in Gaithersburg, MD
Pierre B Dorival
Licensed Clinical Professional Counselor, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
(240) 852-2286 View (240) 852-2286
Photo of Deborah A Williams, Psychologist in Gaithersburg, MD
Deborah A Williams
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20878
Whether through therapy or assessment, I strive to excel in my work with each client. A caring relationship and a safe space to be open are the cornerstones to a successful therapeutic experience. I look to provide that tailored experience to each one of my clients, and hope to work with you to aid in your growth and development. My goal is to help you reach your best self, and to improve your happiness.
Whether through therapy or assessment, I strive to excel in my work with each client. A caring relationship and a safe space to be open are the cornerstones to a successful therapeutic experience. I look to provide that tailored experience to each one of my clients, and hope to work with you to aid in your growth and development. My goal is to help you reach your best self, and to improve your happiness.
(240) 317-3693 View (240) 317-3693

See more therapy options for Gaithersburg

How does your Therapist compare?

Number of Therapists in Gaithersburg, MD

400+

Average cost per session

$150

Therapists in Gaithersburg, MD who prioritize treating:

96% Anxiety
92% Depression
82% Relationship Issues
82% Self Esteem
77% Coping Skills
72% Trauma and PTSD
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
77% CareFirst
63% Cigna and Evernorth

How Therapists in Gaithersburg, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gaithersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.