Urban Health Counseling

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Urban Health Counseling, LCSW, Clinical Social Work/Therapist in Castro Valley
(510) 564-7817 Website

Urban Health Counseling

Clinical Social Work/Therapist, LCSW


Location

Urban Health Counseling
1700 Norbridge Avenue
Suite G
Castro Valley, California 94546
Call Leticia Vaca
(510) 564-7817

Nearby Areas

This location is easily accessible from:

Website

You're Finally Ready! I support individuals and families struggling with day-to-day life difficulties: personal growth blocks, family challenges, health or injury problems, and work related issues. I believe with the right tools and support, you can regain balance in your life and feel empowered to be and feel your full self. My practice provides a safe space and tools to address depression, anxiety, low self-esteem, relationship challenges, grief, trauma, life transitions, and other issues. My clients have come from a variety of backgrounds but I'm mindful of your own unique experiences. My approach is warm, sincere and direct.

Urban Heath Counseling is centered on the whole individual: mind, body and social connection as it relates to your goal for self-improvement and peace. I will help you learn healthy ways to cope and navigate life's challenges through an integrative, holistic approach that will best suit your needs.

My style is collaborative and I work with you to emphasize on your strengths and unique abilities. In-person and video visits available with evening and weekend availability. Please feel free to contact me for a phone consultation to get better understanding of your hopes for counseling.

Qualifications

  • School: California State University, East Bay
  • Year Graduated: 2013
  • License No. and State: 77386 California

Finances

  • Avg Cost (per session): $150 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Optum
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 77386 California

Location

Urban Health Counseling
1700 Norbridge Avenue
Suite G
Castro Valley, California 94546
Call Leticia Vaca
(510) 564-7817

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Chronic Illness
  • Life Transitions
  • Stress
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Ethnicity: African-American and Other Racial or Ethnic Background
Age
  • Adults
  • Elders (65+)
Categories
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Heterosexual Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Video Counseling

Professional Connections

Mpho Perras, MA, LMFT
Mpho Perras, MA, LMFT
Marriage & Family Therapist Colleague, known for 1 years
Brandy Gadson, LCSW
Brandy Gadson, LCSW
Clinical Social Work/Therapist known for 9 years
Nneka Wooten, LCSW, MPA
Nneka Wooten, LCSW, MPA
Clinical Social Work/Therapist

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 10 Feb 2019
Urban Health Counseling, LCSW, Clinical Social Work/Therapist in Castro Valley

Urban Health Counseling

Clinical Social Work/Therapist, LCSW