Rochester
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Email Us
(585) 201-8550 Call Us
(585) 201-8550 Call Us
or
Email Us
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP

Upstate New York Psychology Practice

Psychologist, PhD, NCSP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (585) 201-8550
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Available online only
Rochester, NY 14618
Website
Feeling on edge, experiencing anxiety, or overwhelmed by persistent stress, worry, racing thoughts, or intrusive obsessions? Have you noticed changes in your or your child’s behavior, perhaps withdrawing from certain aspects of life? Whether you're an adult grappling with anxiety, a parent navigating caretaking stress, a child or teenager dealing with anxious thoughts and feelings of isolation, or a professional burdened by work demands, I'm here to offer support. I'm Dr. Morton, a licensed psychologist and I'm dedicated to supporting individuals across the lifespan—children, teenagers, and adults.
My passion to help clients like you reduce their stress, anxiety, and burnout led me to dedicate years to research, applying evolving knowledge to accelerate healing, now available for you! I specialize in personalized, evidence-based treatments (CBT, ACT, ERP) and I hold advanced post-doctoral clinical training for adults, families, and children.
My interactive approach transforms knowledge into practical solutions, relieving symptoms, promoting relaxation, and empowering you to reduce exhaustion, anxious thoughts, and behaviors. I'm committed to creating personalized treatments, with ongoing research at the forefront. Book here for a free 15-minute consultation: upstatenypsychology.clientsecure.me
Call or Upstate New York Psychology Practice now for a free 15 minute consultation - (585) 201-8550

Practice at a Glance

Available online only

Upstate New York Psychology - Anxiety Therapy

Rochester, NY 14618

(585) 201-8550

Pittsford, NY 14534

Website
Beginning in May 2026, I'll have virtual therapy sessions available in the mornings, during the day, and with limited evening slots.
$200 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (585) 201-8550
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP

Practice at a Glance

Available online only

Upstate New York Psychology - Anxiety Therapy

Rochester, NY 14618

(585) 201-8550

Pittsford, NY 14534

Website
Beginning in May 2026, I'll have virtual therapy sessions available in the mornings, during the day, and with limited evening slots.
$200 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $200

Insurance

  • Aetna
  • Meritain Health
"
Dr. Morton currently accepts the following insurance providers: Aetna, Meritain, Nippon, Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Trustmark Benefits - Aetna, Trustmark Small Business Benefits - Aetna, Health Scope - Aetna. Out-of-network clients can obtain superbills.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550
"
Dr. Morton currently accepts the following insurance providers: Aetna, Meritain, Nippon, Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Trustmark Benefits - Aetna, Trustmark Small Business Benefits - Aetna, Health Scope - Aetna. Out-of-network clients can obtain superbills.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550

Qualifications

    Psychologist: Melissa Morton
  • Verified by Psychology Today Licensed by State of New York / 025235 Melissa Morton

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Syracuse University, PhD, Graduated 2021

    • Additional Credentials

  • Degree/Diploma from University of Toronto MEd Counseling Psychology / 2013
"
Anxiety specialist trained in Clinical Psychology at the Rochester Institute of Technology/University of Rochester Medical Center in community mental health, pediatrics, and integrated marriage and family care settings.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550
"
Anxiety specialist trained in Clinical Psychology at the Rochester Institute of Technology/University of Rochester Medical Center in community mental health, pediatrics, and integrated marriage and family care settings.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550

Specialties and Expertise

Expertise

  • Anxiety
  • Burnout
  • Child
  • Chronic Pain
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
"
Seeking evidence-based treatment for anxiety, stress, or burnout for you or your child/teenager? Look no further. Upstate New York Psychology Practice specializes in collaborative, effective solutions across the lifespan. Learn more: upstatenypsychology.com
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550
"
Seeking evidence-based treatment for anxiety, stress, or burnout for you or your child/teenager? Look no further. Upstate New York Psychology Practice specializes in collaborative, effective solutions across the lifespan. Learn more: upstatenypsychology.com
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

I also speak

French

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
"
I use evidence-based treatments for anxiety-related disorders, employing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention, the gold standard. With parents and children, I incorporate an internal family systems and attachment perspective, along with compassion-based therapy for burnout. I also use techniques to alter old emotional learnings.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550
"
I use evidence-based treatments for anxiety-related disorders, employing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention, the gold standard. With parents and children, I incorporate an internal family systems and attachment perspective, along with compassion-based therapy for burnout. I also use techniques to alter old emotional learnings.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call or for a free 15 minute consultation now - (585) 201-8550

Location

Primary Location

Upstate New York Psychology - Anxiety Therapy

Rochester, NY 14618

(585) 201-8550

Email Us

Website

Additional Location

Pittsford, NY 14534

(585) 201-8550

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Beginning in May 2026, I'll have virtual therapy sessions available in the mornings, during the day, and with limited evening slots.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call for a free consultation now - (585) 201-8550
"
Beginning in May 2026, I'll have virtual therapy sessions available in the mornings, during the day, and with limited evening slots.
Photo of Melissa Morton - Upstate New York Psychology Practice, Psychologist, PhD, NCSP
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Call for a free consultation now - (585) 201-8550