Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
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Upper Left Coast Counseling

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98101
Call Us
Available online only
Seattle, WA 98101
Let's Connect (360) 583-4117
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
The world is a heavy place. If you need someone to help you get through the day without doom scrolling yourself into the floor, I can help. I'm Jessica Todd, LMHC — telehealth only, serving adults and teens in Washington, Oregon, and Idaho. I specialize in anxiety, life transitions, grief, self-esteem, women's issues, and LGBTQ+ affirming care. I also work with first responders and public educators. My approach is practical and relational — real talk, real skills, real life. Sessions are $130. Free 15-min consult. Accepting new clients
I specialize in working with adults navigating anxiety, burnout, life transitions, and relationship challenges. My approach is eclectic and client-centered, drawing from CBT, DBT, IFS, family systems, and nervous system psychoeducation, among others. You set the direction, I bring the tools that fit. Telehealth only, serving WA, OR, and ID.
Starting therapy takes courage, and I don't take that lightly. Whatever brought you here, you don't have to figure it out alone. I'll meet you where you are, without judgment, and we'll work through it together. Not a phone call person? That's cool. Reach out by email or text and I'll call you.
Call or Upper Left Coast Counseling now for a free 15 minute consultation - (360) 583-4117

Practice at a Glance

Available online only

Upper Left Coast Counseling

Seattle, WA 98101

(360) 583-4117
Website
I offer telehealth therapy for adults in WA, OR, and ID. Sessions are by appointment, fully online, and yes, you can stay in your pajamas!
I specialize in Anxiety, Grief and Coping Skills 
$130 Per Session  
I see individuals and families  
Let's Connect (360) 583-4117
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC

Practice at a Glance

Available online only

Upper Left Coast Counseling

Seattle, WA 98101

(360) 583-4117
Website
I offer telehealth therapy for adults in WA, OR, and ID. Sessions are by appointment, fully online, and yes, you can stay in your pajamas!
I specialize in Anxiety, Grief and Coping Skills 
$130 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Visa
"
I do not take any insurance at this time. All sessions are private pay. If you are in need of assistance, please reach out.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117
"
I do not take any insurance at this time. All sessions are private pay. If you are in need of assistance, please reach out.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117

Qualifications

    Counselor: Jessica L Todd

  • Verified by Psychology Today Licensed by State of Washington / LH61072722 Jessica L Todd
  • Education and Years In Practice

  • Attended University of Colorado Colorado Springs, Masters, Graduated 2014
"
A significant portion of my practice focuses on coping with the symptoms of anxiety, depression, low self-esteem, and grieving.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117
"
A significant portion of my practice focuses on coping with the symptoms of anxiety, depression, low self-esteem, and grieving.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Coping Skills

Expertise

  • Body Image
  • Career Counseling
  • Caregivers
  • Chronic Pain
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Upper Left Coast Counseling specializes in supporting adults through life transitions, grief, trauma, and identity-related concerns. I help clients sort through what feels heavy or confusing and develop practical ways to cope and grow. Clients often leave sessions feeling more grounded, clearer, and more confident in their next steps.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117
"
Upper Left Coast Counseling specializes in supporting adults through life transitions, grief, trauma, and identity-related concerns. I help clients sort through what feels heavy or confusing and develop practical ways to cope and grow. Clients often leave sessions feeling more grounded, clearer, and more confident in their next steps.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117

Client Focus

Age

Adults

Participants

Individuals
Family

Communities

Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Family

Communities

Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Eclectic
  • Emotionally Focused
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
At Upper Left Coast Counseling, I use an eclectic, relational approach informed by trauma-informed and skills-based care. Sessions are collaborative and grounded, focused on understanding patterns, working with emotions, and building practical tools you can use outside of therapy. The work is paced, supportive, and centered on real, sustainable change.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117
"
At Upper Left Coast Counseling, I use an eclectic, relational approach informed by trauma-informed and skills-based care. Sessions are collaborative and grounded, focused on understanding patterns, working with emotions, and building practical tools you can use outside of therapy. The work is paced, supportive, and centered on real, sustainable change.
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 583-4117

Location

Primary Location

Upper Left Coast Counseling

Seattle, WA 98101

(360) 583-4117
"
I offer telehealth therapy for adults in WA, OR, and ID. Sessions are by appointment, fully online, and yes, you can stay in your pajamas!
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call for a free consultation now - (360) 583-4117
"
I offer telehealth therapy for adults in WA, OR, and ID. Sessions are by appointment, fully online, and yes, you can stay in your pajamas!
Photo of Jessica L Todd - Upper Left Coast Counseling, Counselor, LMHC
Upper Left Coast Counseling
Counselor, LMHC
Call for a free consultation now - (360) 583-4117