Therapists in Washington, DC
Tracy l Thomas
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20005
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
Cynthia Putchat, PhD
Psychologist, PhD
Verified Verified
Washington, DC 20007
I draw on more than 38 years of experience and learning in the practice of individual, group, and couples therapy, and I work with people of all ages and at all stages of life.
I draw on more than 38 years of experience and learning in the practice of individual, group, and couples therapy, and I work with people of all ages and at all stages of life.
Jessica Attas
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Washington, DC 20005
Navigating adulthood as a 20- or 30-something is not something we're taught and can leave us feeling anxious, overwhelmed, and disconnected. You may be asking yourself: Is adulting supposed to be this tough? Why does everyone but me seem to have it all figured out? I know I’m too hard on myself, but how else will I improve and finally start to feel “good enough?” If I'm aware of the patterns that keep getting in my way, why is it so hard to change them? You are not alone in feeling stuck, anxious, and lost right now. If it feels like you’ve tried everything and the support of family and friends isn't enough, it’s time for a change.
Navigating adulthood as a 20- or 30-something is not something we're taught and can leave us feeling anxious, overwhelmed, and disconnected. You may be asking yourself: Is adulting supposed to be this tough? Why does everyone but me seem to have it all figured out? I know I’m too hard on myself, but how else will I improve and finally start to feel “good enough?” If I'm aware of the patterns that keep getting in my way, why is it so hard to change them? You are not alone in feeling stuck, anxious, and lost right now. If it feels like you’ve tried everything and the support of family and friends isn't enough, it’s time for a change.
Gabrielle Holder
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
3 Endorsed
Washington, DC 20008
I am committed to helping people who feel challenged in relationships, in their professional lives, or creatively and emotionally. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. I provide individual therapy grounded in a strength based approach and often use holistic frames to promote insight and cultivate growth and change. I am noted for my warm demeanor, openness, positivity and authentic qualities. My practice offers a warm and caring place to build skills and enhance your growth.
I am committed to helping people who feel challenged in relationships, in their professional lives, or creatively and emotionally. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. I provide individual therapy grounded in a strength based approach and often use holistic frames to promote insight and cultivate growth and change. I am noted for my warm demeanor, openness, positivity and authentic qualities. My practice offers a warm and caring place to build skills and enhance your growth.
Melanie Kolkin
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Washington, DC 20001 (Online Only)
Mental health is the core of wellness. If that isn’t cultivated, everything else in life becomes ten times harder. I have been a therapist since 2018 and have broad experience in many areas. I possess excellent communication and rapport-building skills, as well as a strong background in trauma-informed clinical care, research, and advocacy. The most rewarding thing about being a therapist is the connection I make with clients and the trust they put in me. It is an experience I am both deeply humbled by and truly grateful for.
Mental health is the core of wellness. If that isn’t cultivated, everything else in life becomes ten times harder. I have been a therapist since 2018 and have broad experience in many areas. I possess excellent communication and rapport-building skills, as well as a strong background in trauma-informed clinical care, research, and advocacy. The most rewarding thing about being a therapist is the connection I make with clients and the trust they put in me. It is an experience I am both deeply humbled by and truly grateful for.
Henry A. McKinnon
Clinical Social Work/Therapist, MSW, LCSW, LICSW, JD
Verified Verified
Washington, DC 20007
Finding your true, authentic self can be daunting. You may feel stuck, confused, or overwhelmed by life experiences. Together we can discover the motivations, tools, and skills which will allow you to be content, more-productive, and less anxious. In a safe, confidential, and non-judgmental space, you and I can explore your patterns of thinking and feeling, and the meanings behind them. We will remove obstacles which get in your way. Client's often tell me that my warm, non-judgmental approach and careful listening help them to feel safe, freeing them to understand themselves in ways they've never considered.
Finding your true, authentic self can be daunting. You may feel stuck, confused, or overwhelmed by life experiences. Together we can discover the motivations, tools, and skills which will allow you to be content, more-productive, and less anxious. In a safe, confidential, and non-judgmental space, you and I can explore your patterns of thinking and feeling, and the meanings behind them. We will remove obstacles which get in your way. Client's often tell me that my warm, non-judgmental approach and careful listening help them to feel safe, freeing them to understand themselves in ways they've never considered.
Dionna Langford
Pre-Licensed Professional, Student
Verified Verified
1 Endorsed
Washington, DC 20052 (Online Only)
A range of issues could have brought you to this page. Life can be difficult. Many of us carry hurts internally that we do not speak about, yet those places of pain influence how we feel about ourselves and show up in the world. I believe the therapeutic process is a collaboration where you are in the driver’s seat. Through our work together, you can sift through your experience to release behavior patterns and beliefs that no longer serve you today. It truly is possible to experience joy and you deserve to live a fulfilling life.
A range of issues could have brought you to this page. Life can be difficult. Many of us carry hurts internally that we do not speak about, yet those places of pain influence how we feel about ourselves and show up in the world. I believe the therapeutic process is a collaboration where you are in the driver’s seat. Through our work together, you can sift through your experience to release behavior patterns and beliefs that no longer serve you today. It truly is possible to experience joy and you deserve to live a fulfilling life.
The Sterling Group
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20005
For over a decade, we've worked with adults in their 20s and 30s to help them overcome the emotional, behavioral, and mental health challenges of young adulthood. We have a keen understanding of the demands on today's young adults to succeed academically, socially, and in the workplace. Our goal is to support you in developing necessary skills and resources as you pursue personal, career, and academic success. When work or school performance is a concern, our focus is on the intersection of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent.
For over a decade, we've worked with adults in their 20s and 30s to help them overcome the emotional, behavioral, and mental health challenges of young adulthood. We have a keen understanding of the demands on today's young adults to succeed academically, socially, and in the workplace. Our goal is to support you in developing necessary skills and resources as you pursue personal, career, and academic success. When work or school performance is a concern, our focus is on the intersection of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent.
Peter Simon Walsh
Counselor, LGPC
Verified Verified
4 Endorsed
Washington, DC 20006 (Online Only)
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients toprocess their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients toprocess their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
Jonathan Christophel
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20036
I look forward to working with you, or your children, in overcoming current obstacles and life challenges. In my experience in working with adults, children, and families, they have all the strengths and resources they need within themselves, and can reach their full potential within a safe, empathic therapeutic relationship.
I look forward to working with you, or your children, in overcoming current obstacles and life challenges. In my experience in working with adults, children, and families, they have all the strengths and resources they need within themselves, and can reach their full potential within a safe, empathic therapeutic relationship.
Roberta Bensky
GPCC, ACC
Verified Verified
Washington, DC 20008 (Online Only)
Need help navigating change? Looking for a safe space to address your challenges? Overworked and burnt out? I know that change isn't easy. I also know that NOT changing can be just as difficult.
Need help navigating change? Looking for a safe space to address your challenges? Overworked and burnt out? I know that change isn't easy. I also know that NOT changing can be just as difficult.
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Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Washington, DC 20036
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument.
Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument.
Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Jennifer Wiggins
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20007
Life has the ability to impact our physical, mental and emotional wellness. I am an avid believer that therapy has the ability to promote wellness throughout the challenges that each of us face. Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Life has the ability to impact our physical, mental and emotional wellness. I am an avid believer that therapy has the ability to promote wellness throughout the challenges that each of us face. Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Christopher Edwards
Psychologist, PhD
Verified Verified
2 Endorsed
Washington, DC 20002
Life can constantly challenge our sense of self and confidence. I strongly feel that everyone is exactly who they ought to be. Each individual has strengths, and they can be difficult to identify when you’re struggling with your mental health. In my nearly 15 years of experience, I have worked with individuals who are experiencing every level of mental illness from its most disruptive forms to the day-to-day challenges. I have supported people in even the heaviest places recover, find a life of hope, and reaffirm their purpose.
Life can constantly challenge our sense of self and confidence. I strongly feel that everyone is exactly who they ought to be. Each individual has strengths, and they can be difficult to identify when you’re struggling with your mental health. In my nearly 15 years of experience, I have worked with individuals who are experiencing every level of mental illness from its most disruptive forms to the day-to-day challenges. I have supported people in even the heaviest places recover, find a life of hope, and reaffirm their purpose.
Nicole Rollins-Lamar
Licensed Professional Counselor, PsyD, LCPC, LPC
Verified Verified
1 Endorsed
Washington, DC 20036
Dr. Lamar is a psychologist and a licensed professional counselor who has been providing therapy to individuals, families and groups for over 18 years. She earned a Psy.D. and Master's Degree in Clinical Psychology from Argosy University's Illinois School of Professional Psychology.
Dr. Lamar is a psychologist and a licensed professional counselor who has been providing therapy to individuals, families and groups for over 18 years. She earned a Psy.D. and Master's Degree in Clinical Psychology from Argosy University's Illinois School of Professional Psychology.
DC Talk Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Washington, DC 20008
Are you struggling with anxiety, OCD, stress or depression? If so, you've come to to the right place. Our 11 Washington, DC therapists specialize in working with young adults (20s and 30s). We offer in-person sessions as well as online therapy for individual counseling and group therapy. Since we opened our doors in 2012, DC Talk Therapy has helped nearly 2,000 clients make positive and sustained changes in their lives. The period between college and middle age can often feel chaotic and scary, filled with major life decisions and significant changes. Let one of our experienced and compassionate therapists help you navigate it all.
Are you struggling with anxiety, OCD, stress or depression? If so, you've come to to the right place. Our 11 Washington, DC therapists specialize in working with young adults (20s and 30s). We offer in-person sessions as well as online therapy for individual counseling and group therapy. Since we opened our doors in 2012, DC Talk Therapy has helped nearly 2,000 clients make positive and sustained changes in their lives. The period between college and middle age can often feel chaotic and scary, filled with major life decisions and significant changes. Let one of our experienced and compassionate therapists help you navigate it all.
Kim Harris Cobb
Licensed Professional Counselor, EdD
Verified Verified
Washington, DC 20006 (Online Only)
My therapeutic viewpoint is that all clients can change if they have a supportive therapist in a therapeutic environment that is conducive to change. Additionally, they must have the desire to change, set goals, and work on the skills needed outside of the counseling session to create lasting change.
My therapeutic viewpoint is that all clients can change if they have a supportive therapist in a therapeutic environment that is conducive to change. Additionally, they must have the desire to change, set goals, and work on the skills needed outside of the counseling session to create lasting change.
Caitlin Eshelman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20019 (Online Only)
I am licensed in District of Columbia with 14 years of professional work experience. I have experience in helping clients with relationship issues & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I specialize in working with ENM, polyamorous and LGBTQ+ couples and individuals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in District of Columbia with 14 years of professional work experience. I have experience in helping clients with relationship issues & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I specialize in working with ENM, polyamorous and LGBTQ+ couples and individuals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Simone S. Morgan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Washington, DC 20012 (Online Only)
Have you ever felt extremely overwhelmed and stressed? Let me partner with you to regain control of your feelings and effectively manage intense emotions.
Have you ever felt extremely overwhelmed and stressed? Let me partner with you to regain control of your feelings and effectively manage intense emotions.
Susannah Stein LLC
Clinical Social Work/Therapist, LICSW , LCSW-C, LCSW
Verified Verified
Washington, DC 20001 (Online Only)
Not accepting new clients
Greetings! My name is Susannah. I am a licensed clinical social worker. I work through a trauma-informed, strengths-based framework, utilizing techniques of CBT, ACT and Mindfulness to support healthy coping with life’s challenges and stressors. My passion is helping teens and young adults navigate life transitions, which can include experiences of grief and loss, trauma, depression and anxiety. My goal is to provide an empathic presence to support clients through times of challenge as well as possibility, with an emphasis on skill building so that clients build the capacity to cope effectively and meet their own goals.
Greetings! My name is Susannah. I am a licensed clinical social worker. I work through a trauma-informed, strengths-based framework, utilizing techniques of CBT, ACT and Mindfulness to support healthy coping with life’s challenges and stressors. My passion is helping teens and young adults navigate life transitions, which can include experiences of grief and loss, trauma, depression and anxiety. My goal is to provide an empathic presence to support clients through times of challenge as well as possibility, with an emphasis on skill building so that clients build the capacity to cope effectively and meet their own goals.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
2,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
62% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.