Therapists in Burlingame, CA

Photo of Arnold Acquah, Clinical Social Work/Therapist in Burlingame, CA
Arnold Acquah
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlingame, CA 94010
My name is Arnold Acquah, MSW, LCSW. My goals as a therapist are to help my clients recognize their capacity for self-sufficiency and self-advocacy, ultimately helping them recognize the power that they wield. My areas of focus include working with adults struggling with ADHD, depression, and anxiety. My job is to help you navigate through the complexities of life so that we can understand the underlying factors that contribute to your current struggles. This understanding may pave the way for us to work towards decreasing the distress you may be experiencing.
My name is Arnold Acquah, MSW, LCSW. My goals as a therapist are to help my clients recognize their capacity for self-sufficiency and self-advocacy, ultimately helping them recognize the power that they wield. My areas of focus include working with adults struggling with ADHD, depression, and anxiety. My job is to help you navigate through the complexities of life so that we can understand the underlying factors that contribute to your current struggles. This understanding may pave the way for us to work towards decreasing the distress you may be experiencing.
(650) 610-2687 View (650) 610-2687
Photo of Janele M Auranicky, Psychologist in Burlingame, CA
Janele M Auranicky
Psychologist, MA, PsyD
Verified Verified
Burlingame, CA 94010
I enjoy working with individuals, couples and families who are open to looking at themselves and ready to make changes to improve the quality of their life. I specialize in Women's Health Psychology treating the psychological difficulties that often coincide with common medical conditions that women face including but not limited to: Infertility, Menopause, Post Partum Depression, Cancer, Diabetes, interpersonal relationships, etc. I have much experience in working with the GLBT and questioning population individually as well as through couples and family work.
I enjoy working with individuals, couples and families who are open to looking at themselves and ready to make changes to improve the quality of their life. I specialize in Women's Health Psychology treating the psychological difficulties that often coincide with common medical conditions that women face including but not limited to: Infertility, Menopause, Post Partum Depression, Cancer, Diabetes, interpersonal relationships, etc. I have much experience in working with the GLBT and questioning population individually as well as through couples and family work.
(650) 741-9738 View (650) 741-9738
Photo of Karin Voelker, Psychologist in Burlingame, CA
Karin Voelker
Psychologist, PsyD
Verified Verified
Burlingame, CA 94010  (Online Only)
Have you been struggling with getting a good night's sleep and dealing with anxious thoughts, especially at bedtime? This is very common, and there are solutions that are proven to work! I provide an empathic, warm, and authentic atmosphere, and we will work as a team to address your sleep and any other concerns that impact your life and wellbeing. I believe it is important to take biological, psychological, social, and cultural factors into account. Along with bringing a multicultural perspective to therapy as a first-generation immigrant, I utilize a client-centered, strength-based approach drawing from evidence-based modalities.
Have you been struggling with getting a good night's sleep and dealing with anxious thoughts, especially at bedtime? This is very common, and there are solutions that are proven to work! I provide an empathic, warm, and authentic atmosphere, and we will work as a team to address your sleep and any other concerns that impact your life and wellbeing. I believe it is important to take biological, psychological, social, and cultural factors into account. Along with bringing a multicultural perspective to therapy as a first-generation immigrant, I utilize a client-centered, strength-based approach drawing from evidence-based modalities.
(415) 871-0222 View (415) 871-0222
Photo of Paul Kramer, Marriage & Family Therapist in Burlingame, CA
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Burlingame, CA 94010
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(650) 668-0376 View (650) 668-0376
Photo of Karen Robson, Marriage & Family Therapist in Burlingame, CA
Karen Robson
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Burlingame, CA 94010
Waitlist for new clients
I have been in practice in Burlingame for over 25 years, specializing in couples' therapy and the treatment of individual adults having problems with depression, anxiety and post-traumatic stress disorder. These issues can be the result of poor self-esteem, stress, trauma or abuse, grief and loss and difficulties with relationships. Some people are at higher risk for depression and anxiety because of their inherited biology as well as their learned patterns of thought and behavior. I work with my clients to understand their unique situation, to set goals and to provide treatment based on evidence from behavioral science research.
I have been in practice in Burlingame for over 25 years, specializing in couples' therapy and the treatment of individual adults having problems with depression, anxiety and post-traumatic stress disorder. These issues can be the result of poor self-esteem, stress, trauma or abuse, grief and loss and difficulties with relationships. Some people are at higher risk for depression and anxiety because of their inherited biology as well as their learned patterns of thought and behavior. I work with my clients to understand their unique situation, to set goals and to provide treatment based on evidence from behavioral science research.
(650) 209-7672 View (650) 209-7672
Photo of Susan Bowen, Marriage & Family Therapist in Burlingame, CA
Susan Bowen
Marriage & Family Therapist, MA, MFT
Verified Verified
Burlingame, CA 94010
Living life in peace can be challenging when suddenly you are confronted with unexpected change...relationship status, health, recovery from loss, trauma and/or addiction. The truth is life is full of change, and the challenges we face often impact the quality of our connection to ourselves and others. I offer confidential, compassionate, effective care by combining the best of traditional psychotherapy with a progressive integration of mindfulness, for a wide range of issues we find ourselves faced with in modern life. A dual approach that encourages healing, connection, focus, and personal growth.
Living life in peace can be challenging when suddenly you are confronted with unexpected change...relationship status, health, recovery from loss, trauma and/or addiction. The truth is life is full of change, and the challenges we face often impact the quality of our connection to ourselves and others. I offer confidential, compassionate, effective care by combining the best of traditional psychotherapy with a progressive integration of mindfulness, for a wide range of issues we find ourselves faced with in modern life. A dual approach that encourages healing, connection, focus, and personal growth.
(650) 532-0514 View (650) 532-0514
Photo of Brooke Carissa Aguiar, Licensed Professional Clinical Counselor in Burlingame, CA
Brooke Carissa Aguiar
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
Burlingame, CA 94010  (Online Only)
Not accepting new clients
Welcome to your therapeutic journey! It would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self-discovery. I have successfully worked alongside diverse populations and I aim to consistently provide culturally sensitive and appropriate care to each client no matter their background. While I work with a variety of presenting issues, I have a particular interest in working with young adults and adults, helping them understand and cope with life transitions, relationship distress, work stress, grief, trauma, or a personal or familial health diagnosis.
Welcome to your therapeutic journey! It would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self-discovery. I have successfully worked alongside diverse populations and I aim to consistently provide culturally sensitive and appropriate care to each client no matter their background. While I work with a variety of presenting issues, I have a particular interest in working with young adults and adults, helping them understand and cope with life transitions, relationship distress, work stress, grief, trauma, or a personal or familial health diagnosis.
(650) 480-3268 View (650) 480-3268
Photo of April Vogensen, Psychologist in Burlingame, CA
April Vogensen
Psychologist, PsyD
Verified Verified
Burlingame, CA 94010
We all have the natural ability to heal and grow to our full potential.  In children and adolescents this ability is enormously powerful but can be disrupted by stress and obstacles, both internal and external.  ​You are probably seeking therapy for yourself or your child, to find a way to overcome these obstacles and move forward with healing and growth. For 20 years, I have helped children, adolescents and their families find the skills they need for healthy emotional development.
We all have the natural ability to heal and grow to our full potential.  In children and adolescents this ability is enormously powerful but can be disrupted by stress and obstacles, both internal and external.  ​You are probably seeking therapy for yourself or your child, to find a way to overcome these obstacles and move forward with healing and growth. For 20 years, I have helped children, adolescents and their families find the skills they need for healthy emotional development.
(650) 667-7066 View (650) 667-7066
Photo of Jennifer Myers Harrison, Psychologist in Burlingame, CA
Jennifer Myers Harrison
Psychologist, PsyD, ABPP, ATR-BC, DAAETS
Verified Verified
Burlingame, CA 94010
Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together.
Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together.
(650) 727-1757 View (650) 727-1757
Robert Gardner Howard
Marriage & Family Therapist, LMFT
Verified Verified
Burlingame, CA 94010  (Online Only)
I specialize in supporting clients to learn essential skills which empower them to gain insight, remove depression and anxiety, and have loving, successful relationships. Mine is a solution -oriented approach, focuses on highlighting strengths, removing self-created obstacles, and challenging people to become their best selves. I utilize concepts and tools from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, as well as an eclectic blend of ideas derived from doing psychotherapy for 30 + years. All clients are invited to learn to meditate and most do. All clients are strongly encouraged to do regular exercise.
I specialize in supporting clients to learn essential skills which empower them to gain insight, remove depression and anxiety, and have loving, successful relationships. Mine is a solution -oriented approach, focuses on highlighting strengths, removing self-created obstacles, and challenging people to become their best selves. I utilize concepts and tools from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, as well as an eclectic blend of ideas derived from doing psychotherapy for 30 + years. All clients are invited to learn to meditate and most do. All clients are strongly encouraged to do regular exercise.
(650) 942-6384 View (650) 942-6384
Photo of Amanda Castro, Psychologist in Burlingame, CA
Amanda Castro
Psychologist, PsyD
Verified Verified
Burlingame, CA 94010
I enjoy working with tweens, adolescents, adults, and families at all different stages in their lives. I am a licensed psychologist who received my undergraduate degree from Stanford University and a doctorate from the California Institute of Integral Studies. I have worked extensively with both youth and adults with a wide variety of presenting problems and mental health issues. My approach to therapy is integrative drawing on client-centered, psychodynamic, CBT, attachment, and family systems models. I conduct individual therapy for adults and for youth along w/family sessions w/their parents as well as parenting support.
I enjoy working with tweens, adolescents, adults, and families at all different stages in their lives. I am a licensed psychologist who received my undergraduate degree from Stanford University and a doctorate from the California Institute of Integral Studies. I have worked extensively with both youth and adults with a wide variety of presenting problems and mental health issues. My approach to therapy is integrative drawing on client-centered, psychodynamic, CBT, attachment, and family systems models. I conduct individual therapy for adults and for youth along w/family sessions w/their parents as well as parenting support.
(415) 237-2050 View (415) 237-2050
Photo of Lauren E Kettmann, Psychologist in Burlingame, CA
Lauren E Kettmann
Psychologist, PsyD
Verified Verified
Burlingame, CA 94010
My name is Dr. Lauren Kettmann. I am a psychologist with a practice specializing in individual, family and couples counseling for adults and adolescents. My therapeutic approach explores the underlying beliefs and emotions that impact your behaviors, relationships and moods. My clinical approach is specific to you and your personal circumstances. My goal is to work along side you as you identify and meet your life goals. I strongly believe that you have the ability to work through challenges and emerge a stronger and more informed individual. Your therapy will help you gain greater insight into yourself and your relationships.
My name is Dr. Lauren Kettmann. I am a psychologist with a practice specializing in individual, family and couples counseling for adults and adolescents. My therapeutic approach explores the underlying beliefs and emotions that impact your behaviors, relationships and moods. My clinical approach is specific to you and your personal circumstances. My goal is to work along side you as you identify and meet your life goals. I strongly believe that you have the ability to work through challenges and emerge a stronger and more informed individual. Your therapy will help you gain greater insight into yourself and your relationships.
(650) 376-7665 View (650) 376-7665
Photo of Dr. Lori Cheng, Psychologist in Burlingame, CA
Dr. Lori Cheng
Psychologist, PhD
Verified Verified
Burlingame, CA 94010
I am a licensed clinical psychologist and clinical supervisor with 15 years of clinical training and experience. I obtained my Ph.D. from UCLA. I was trained at UCLA Medical Center with a focus on anxiety disorders, panic disorders, and OCD. I have clinical and research experience in parenting interventions, helping at-risk families support their children’s emotions and behavioral development.
I am a licensed clinical psychologist and clinical supervisor with 15 years of clinical training and experience. I obtained my Ph.D. from UCLA. I was trained at UCLA Medical Center with a focus on anxiety disorders, panic disorders, and OCD. I have clinical and research experience in parenting interventions, helping at-risk families support their children’s emotions and behavioral development.
(650) 297-8418 View (650) 297-8418
Photo of Mark Plante, Marriage & Family Therapist in Burlingame, CA
Mark Plante
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Burlingame, CA 94010
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
(650) 262-3507 View (650) 262-3507
Photo of Brenda Joe-Matsuo, Marriage & Family Therapist in Burlingame, CA
Brenda Joe-Matsuo
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010
We often have good intentions to take care of ourselves, but too often, we put ourselves last. There will never be a perfect time to start, but now is the time to make an investment in yourself for a happier future. Maybe you're depressed, anxious or unhappy about your relationship, work or life. Don't delay your chance for a happier life. Learn ways to manage stress and your mental health. Call me for a free brief phone consult to find out if I am the right therapist for you.
We often have good intentions to take care of ourselves, but too often, we put ourselves last. There will never be a perfect time to start, but now is the time to make an investment in yourself for a happier future. Maybe you're depressed, anxious or unhappy about your relationship, work or life. Don't delay your chance for a happier life. Learn ways to manage stress and your mental health. Call me for a free brief phone consult to find out if I am the right therapist for you.
(650) 681-0878 View (650) 681-0878
Photo of Cindy Lin, Psychologist in Burlingame, CA
Cindy Lin
Psychologist, PsyD
Verified Verified
Burlingame, CA 94010
My role is to guide and help you in developing insight, greater satisfaction, and symptom relief. I provide support by discussing your concerns and feelings, and by helping you resolve and move towards your goals, such as fulfillment, belonging, to cope with hardship or to feel 'unstuck'. I guide you in examining your situation, struggles and relationships, facilitating deeper understanding and strengths to make positive shifts. My style is warm, collaborative and engaging. I compassionately promote therapeutic healing, growth & change. For youth, I practice a combo of play, talk and behavioral therapy, parent coaching/support.
My role is to guide and help you in developing insight, greater satisfaction, and symptom relief. I provide support by discussing your concerns and feelings, and by helping you resolve and move towards your goals, such as fulfillment, belonging, to cope with hardship or to feel 'unstuck'. I guide you in examining your situation, struggles and relationships, facilitating deeper understanding and strengths to make positive shifts. My style is warm, collaborative and engaging. I compassionately promote therapeutic healing, growth & change. For youth, I practice a combo of play, talk and behavioral therapy, parent coaching/support.
(650) 753-5068 View (650) 753-5068
Photo of Deborah A Simmons, Marriage & Family Therapist in Burlingame, CA
Deborah A Simmons
Marriage & Family Therapist, PhD, MFT
Verified Verified
Burlingame, CA 94010
We are in a crazy time right now and I know you are dealing with fear and anxiety on so many levels. You are worried about getting sick, and having your family being sick. You are terrified about your own financial situation and our economy overall. The unknown is what is causing all of this anxiety. Please don't handle this alone. Myself and all the therapists at Primrose Healing and Wellness are here for you. Your wellness is a journey and that journey is holistic and unique. That’s why our tailored therapy programs are comprehensive and collaborative. You help us create what works for you. There is no one-size-fits-all.
We are in a crazy time right now and I know you are dealing with fear and anxiety on so many levels. You are worried about getting sick, and having your family being sick. You are terrified about your own financial situation and our economy overall. The unknown is what is causing all of this anxiety. Please don't handle this alone. Myself and all the therapists at Primrose Healing and Wellness are here for you. Your wellness is a journey and that journey is holistic and unique. That’s why our tailored therapy programs are comprehensive and collaborative. You help us create what works for you. There is no one-size-fits-all.
(650) 720-5937 View (650) 720-5937
Photo of Derrick Lam, Marriage & Family Therapist in Burlingame, CA
Derrick Lam
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Burlingame, CA 94010  (Online Only)
Life is full of challenges. Some break us down to tears. I believe therapy is a safe place for us to sit down and examine your life. In therapy, we work on sorting out feelings, reflecting on self and what happened, and eventually overcome the obstacles. I am happy to be the person to sit down with you and listen to whatever issues you are facing. Therapy may not be easy, but when you are ready to tackle these challenges, I will be there to support you.
Life is full of challenges. Some break us down to tears. I believe therapy is a safe place for us to sit down and examine your life. In therapy, we work on sorting out feelings, reflecting on self and what happened, and eventually overcome the obstacles. I am happy to be the person to sit down with you and listen to whatever issues you are facing. Therapy may not be easy, but when you are ready to tackle these challenges, I will be there to support you.
(628) 244-8515 View (628) 244-8515
Photo of Wendy Ehrlich, Psychologist in Burlingame, CA
Wendy Ehrlich
Psychologist
Verified Verified
Burlingame, CA 94010
I will provide a safe, non-judgmental, and empowering therapeutic space where we can work together to address life's challenges. I know it is not always easy to ask for help and I commend you for reaching out. If you are struggling to adjust to changes in your life, are anxious, feeling down or depressed, adapting to a medical concern, dealing with trauma, working on grief or loss, or are struggling with substance use, I can help. In your therapy sessions we will collaborate on your growth, healing, coping skills, and self-care.
I will provide a safe, non-judgmental, and empowering therapeutic space where we can work together to address life's challenges. I know it is not always easy to ask for help and I commend you for reaching out. If you are struggling to adjust to changes in your life, are anxious, feeling down or depressed, adapting to a medical concern, dealing with trauma, working on grief or loss, or are struggling with substance use, I can help. In your therapy sessions we will collaborate on your growth, healing, coping skills, and self-care.
(650) 456-1545 View (650) 456-1545
Photo of Kristin L Dempsey, Marriage & Family Therapist in Burlingame, CA
Kristin L Dempsey
Marriage & Family Therapist, MS, MFT, LPCC
Verified Verified
3 Endorsed
Burlingame, CA 94010
I work with individuals, families and groups with challenging behaviors - addictions, trauma care, co-occurring mental health and substance use concerns, including psychosis. I work to promote person-driven care, always working to help empower and focus the people I work with toward desired and meaningful change. I enjoy working with adolescents and children, as well as adults. In addition to the above issues, I also have experience working with depression, anxiety, eating disorders, pregnancy counseling and issues which emgerge from life transitions. I also provide EMDR.
I work with individuals, families and groups with challenging behaviors - addictions, trauma care, co-occurring mental health and substance use concerns, including psychosis. I work to promote person-driven care, always working to help empower and focus the people I work with toward desired and meaningful change. I enjoy working with adolescents and children, as well as adults. In addition to the above issues, I also have experience working with depression, anxiety, eating disorders, pregnancy counseling and issues which emgerge from life transitions. I also provide EMDR.
(650) 727-9505 View (650) 727-9505

How does your Therapist compare?

Number of Therapists in Burlingame, CA

200+

Average cost per session

$200

Therapists in Burlingame, CA who prioritize treating:

95% Anxiety
90% Depression
82% Relationship Issues
71% Self Esteem
67% Trauma and PTSD
66% Grief
64% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

49% Cigna and Evernorth
45% Aetna
45% UnitedHealthcare UHC | UBH

How Therapists in Burlingame, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Burlingame?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.