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Psychologist, PsyD
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Video
East Central
Salt Lake City, UT 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
University of Utah Health Plans
(801) 666-4840
Verified
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Photo of Robert Barth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, MSW, LCSW
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East Central
Salt Lake City, UT 84105
I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
University of Utah Health Plans
(801) 701-2358
Verified
East Central
Salt Lake City, UT 84105
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University of Utah Health Plans
I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
Photo of Paige Zuckerman, Counselor
Counselor, M.Ed, CMHC
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Video
Hosts group in:
East Central
Salt Lake City, UT 84102
When was the last time you felt you could bring your whole self into your life? How would it feel to be certain of who you truly are and your abundant resilience? As your counselor, I will work with you to explore the ways in which you can become the expert on you! I work from several evidence-based and trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of trauma, attachment, chronic health Issues and medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues.
University of Utah Health Plans
(385) 245-2602
Verified
Hosts group in:
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
When was the last time you felt you could bring your whole self into your life? How would it feel to be certain of who you truly are and your abundant resilience? As your counselor, I will work with you to explore the ways in which you can become the expert on you! I work from several evidence-based and trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of trauma, attachment, chronic health Issues and medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues.
ACMHC
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Video
Office is near:
East Central
Salt Lake City, UT 84105
I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment.
University of Utah Health Plans
(385) 355-6559
Verified
Office is near:
East Central
Salt Lake City, UT 84105
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University of Utah Health Plans
I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment.
Photo of Salty Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
East Central
Salt Lake City, UT 84105
"Life happens to, on occasion, suck beyond the telling of it. Sometimes more than we can handle” -Buffy Summers. Life can bring us heartache and pain brought up by relationship conflict, trauma, past wounds, grief, life stressors, and the weight of our current world. Now what, you might think? We work together to build you back up and believe it or not, you have the power to heal and move forward. I have deep compassion and empathy for people and their stories. Our stories are what make us unique, and I want to hear yours.
University of Utah Health Plans
(844) 934-0630
Verified
Office is near:
East Central
Salt Lake City, UT 84105
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University of Utah Health Plans
"Life happens to, on occasion, suck beyond the telling of it. Sometimes more than we can handle” -Buffy Summers. Life can bring us heartache and pain brought up by relationship conflict, trauma, past wounds, grief, life stressors, and the weight of our current world. Now what, you might think? We work together to build you back up and believe it or not, you have the power to heal and move forward. I have deep compassion and empathy for people and their stories. Our stories are what make us unique, and I want to hear yours.
Photo of Jon Scheffres, Counselor
Counselor, MA, CMHC
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East Central
Salt Lake City, UT 84102
My therapy style is based on three principles: Awareness, Discovery, and Integration. I approach my clients holistically. My intention is to explore their troubles without judgment or a specific agenda. I believe that the problem always contains the seeds of its own resolution, and I trust my clients to know what is ultimately best for them. My clients do well in therapy when they practice curiosity, patience, and friendliness towards their own troubles. Over the years I have tended to focus on mood disorders, anxiety disorders, addictions, trauma, and relationship issues.
University of Utah Health Plans
(801) 851-1290
Verified
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
My therapy style is based on three principles: Awareness, Discovery, and Integration. I approach my clients holistically. My intention is to explore their troubles without judgment or a specific agenda. I believe that the problem always contains the seeds of its own resolution, and I trust my clients to know what is ultimately best for them. My clients do well in therapy when they practice curiosity, patience, and friendliness towards their own troubles. Over the years I have tended to focus on mood disorders, anxiety disorders, addictions, trauma, and relationship issues.
Photo of Kathryn Dennett Carpenter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MAT, LCSW
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East Central
Salt Lake City, UT 84102
My goal is to create a safe space for you to explore your life. We will work together to understand your experiences and move toward a greater sense of wholeness. I have specific experience helping individuals process a variety of personal traumas, and look forward to listening to your life's ups and downs.
University of Utah Health Plans
(801) 528-6508
Verified
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
My goal is to create a safe space for you to explore your life. We will work together to understand your experiences and move toward a greater sense of wholeness. I have specific experience helping individuals process a variety of personal traumas, and look forward to listening to your life's ups and downs.
Photo of Krista Clement, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CSW
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East Central
Salt Lake City, UT 84102
Are you tired of your pain story? What would it be like to step out of that tired and creaky narrative and generate something different? I think therapy is inherently creative, and my role as your therapist is to empower you in building a life that you love. For the past nine years, I've worked with a wide array of clients in both outpatient and inpatient settings, including folks of all ages/life orientations: Individuals, groups, couples, adolescents, families, and those in addiction recovery and both LGBTQ and Polyamory communities.
University of Utah Health Plans
(801) 285-6658
Verified
East Central
Salt Lake City, UT 84102
Video
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University of Utah Health Plans
Are you tired of your pain story? What would it be like to step out of that tired and creaky narrative and generate something different? I think therapy is inherently creative, and my role as your therapist is to empower you in building a life that you love. For the past nine years, I've worked with a wide array of clients in both outpatient and inpatient settings, including folks of all ages/life orientations: Individuals, groups, couples, adolescents, families, and those in addiction recovery and both LGBTQ and Polyamory communities.
Photo of Valerie Poltoratzsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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East Central
Salt Lake City, UT 84105
Psychotherapy is a process of clarifying what is in a person's mind and allowing room for surprise, discovery, and revision of what is currently known. With deep respect for the therapeutic relationship and skillful listening, I bring compassion and understanding to our sessions, creating a safe, respectful and caring environment for exploring your most difficult issues. Effective therapy can be a gentle process, which is why we will go at your own pace and rhythm. When you are ready, we will go as deeply as you wish into the source of the negative self-beliefs that hold you back.
University of Utah Health Plans
(801) 850-9819
Verified
East Central
Salt Lake City, UT 84105
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University of Utah Health Plans
Psychotherapy is a process of clarifying what is in a person's mind and allowing room for surprise, discovery, and revision of what is currently known. With deep respect for the therapeutic relationship and skillful listening, I bring compassion and understanding to our sessions, creating a safe, respectful and caring environment for exploring your most difficult issues. Effective therapy can be a gentle process, which is why we will go at your own pace and rhythm. When you are ready, we will go as deeply as you wish into the source of the negative self-beliefs that hold you back.
Photo of Valerie Lambert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CT
Verified by Psychology Today
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Video
East Central
Salt Lake City, UT 84102
Before becoming an LCSW I worked for many years as a medical assistant. My background and training in these fields helps me understand and guide patients / family members through illness and / or grief. I also have extensive experience helping people who are depressed or anxious. I believe that it is important to listen to clients and learn from them, rather than approaching their concerns as if I have all the answers. Together we can find ways for you, the client, to grow, cope with, and overcome stressors and difficulties in life.
University of Utah Health Plans
(801) 747-9956
Verified
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
Before becoming an LCSW I worked for many years as a medical assistant. My background and training in these fields helps me understand and guide patients / family members through illness and / or grief. I also have extensive experience helping people who are depressed or anxious. I believe that it is important to listen to clients and learn from them, rather than approaching their concerns as if I have all the answers. Together we can find ways for you, the client, to grow, cope with, and overcome stressors and difficulties in life.
Photo of Nancy J Coyne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
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East Central
Salt Lake City, UT 84102
I work with young children, adolescents, and adults who are experiencing mental health concerns, traumatic life events, and life challenges. My treatment modalities include Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client-Centered Therapy and Play Therapy. Life often presents challenges and my goal is to provide a safe place for processing, healing, and growth.
University of Utah Health Plans
(385) 298-1433
Verified
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
I work with young children, adolescents, and adults who are experiencing mental health concerns, traumatic life events, and life challenges. My treatment modalities include Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client-Centered Therapy and Play Therapy. Life often presents challenges and my goal is to provide a safe place for processing, healing, and growth.
Photo of Sarah Cetlin Birnbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84105
I specialize in helping you find a joyful, balanced, and grounded life. I believe that the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. At times navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In counseling sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
University of Utah Health Plans
(385) 217-6373
Verified
Office is near:
East Central
Salt Lake City, UT 84105
Video
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University of Utah Health Plans
I specialize in helping you find a joyful, balanced, and grounded life. I believe that the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. At times navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In counseling sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Mary Eileen Lehman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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East Central
Salt Lake City, UT 84102
It is my intention to create a safe place for healing, self-exploration, and transformation. I offer compassionate presence and deep listening as we work together through life's difficulties and challenges. I believe people are doing the best they can yet wish to find more accepting and meaningful approaches to healing and growing. Treatment is tailored to help individuals see their true selves more clearly and to identify workable methods to reach their life goals. The therapy relationship can be healing by providing understanding of how early experiences affect patterns of thinking, feeling, relating, and by creating new experiences of self and relationship.
University of Utah Health Plans
(801) 899-0116
Verified
East Central
Salt Lake City, UT 84102
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University of Utah Health Plans
It is my intention to create a safe place for healing, self-exploration, and transformation. I offer compassionate presence and deep listening as we work together through life's difficulties and challenges. I believe people are doing the best they can yet wish to find more accepting and meaningful approaches to healing and growing. Treatment is tailored to help individuals see their true selves more clearly and to identify workable methods to reach their life goals. The therapy relationship can be healing by providing understanding of how early experiences affect patterns of thinking, feeling, relating, and by creating new experiences of self and relationship.
No more University of Utah Health Plans Therapists in East Central, Salt Lake City - Try other Teletherapists below
Photo of Jim Asbrand, Psychologist
Jim Asbrand
Psychologist, PhD
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Video
I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world.
University of Utah Health Plans
(801) 701-2210
Verified
Video
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University of Utah Health Plans
I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world.
Photo of Brad Lundahl, Psychologist
Brad Lundahl
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
In response to covid-19, I am now accepting new clients either via video or phone session. Insurance will still cover these types of visits! I am committed to helping you build confidence and hope through developing credible plans and an understanding of your strengths and struggles. For many people, seeking counseling can be uncomfortable because it requires looking deeply at one's life, or because of uncertainties about counseling's effectiveness. In addition to relying on evidence informed practices, we are consumer centered and will partner with you to help find solutions!
University of Utah Health Plans
(801) 639-9544
Verified
Video
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University of Utah Health Plans
In response to covid-19, I am now accepting new clients either via video or phone session. Insurance will still cover these types of visits! I am committed to helping you build confidence and hope through developing credible plans and an understanding of your strengths and struggles. For many people, seeking counseling can be uncomfortable because it requires looking deeply at one's life, or because of uncertainties about counseling's effectiveness. In addition to relying on evidence informed practices, we are consumer centered and will partner with you to help find solutions!
Photo of Ryan Morgan, Clinical Social Work/Therapist
Ryan Morgan
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
University of Utah Health Plans
(385) 217-8799
Verified
Video
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University of Utah Health Plans
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Photo of Christine C Norman, Clinical Social Work/Therapist
Christine C Norman
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
All of us have periods in our lives when we are in pain and feel vulnerable. At these times, it is helpful to have someone who can be objective, directive and caring. Every stage of life has challenges and I have many years of experience working with the struggles of adolescence thru the senior years. Developing coping mechanisms to manage depression and anxiety for ourselves and others is one of the primary tasks of therapy. Whether you are looking for individual or couples therapy I am here to help. I am happy to speak with you on the phone for a brief consultation.
University of Utah Health Plans
(385) 217-3833
Verified
Video
View
University of Utah Health Plans
All of us have periods in our lives when we are in pain and feel vulnerable. At these times, it is helpful to have someone who can be objective, directive and caring. Every stage of life has challenges and I have many years of experience working with the struggles of adolescence thru the senior years. Developing coping mechanisms to manage depression and anxiety for ourselves and others is one of the primary tasks of therapy. Whether you are looking for individual or couples therapy I am here to help. I am happy to speak with you on the phone for a brief consultation.
Photo of April Carlson, Clinical Social Work/Therapist
April Carlson
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Have you lost interest in what used to bring you joy? Maybe you feel numb with shame, worry or grief. Something is wrong and it is holding you back from a balanced life of contentment. Your very own inner critic has a hold of the microphone and will not be quiet! When your body is not at peace, sensitivity to the disrespect and cruelty of others can become unbearably painful. Social activities and relationships that used to matter begin to feel overwhelming. You have tried to be more positive, more active, more everything, but it is not getting better.
University of Utah Health Plans
(385) 217-8747
Verified
Video
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University of Utah Health Plans
Have you lost interest in what used to bring you joy? Maybe you feel numb with shame, worry or grief. Something is wrong and it is holding you back from a balanced life of contentment. Your very own inner critic has a hold of the microphone and will not be quiet! When your body is not at peace, sensitivity to the disrespect and cruelty of others can become unbearably painful. Social activities and relationships that used to matter begin to feel overwhelming. You have tried to be more positive, more active, more everything, but it is not getting better.
Photo of Sara T Hansen, Clinical Social Work/Therapist
Sara T Hansen
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
University of Utah Health Plans
(802) 715-1732
Verified
Video
View
University of Utah Health Plans
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
Photo of Selfridge Counseling, Clinical Social Work/Therapist
Selfridge Counseling
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
I work with adolescents and adults struggling with depression and anxiety. Depression and anxiety can show up as irritability, behavioral concerns, substance use; school, work and relationship difficulties. I use mindfulness to increase awareness and bring issues to the surface where they can be dealt with effectively. Many individuals feel they have thought or talked about a problem for years without making progress. Mindfulness can address these issues by connecting body sensations, negative emotions and healing.
University of Utah Health Plans
(801) 923-7521
Verified
Video
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University of Utah Health Plans
I work with adolescents and adults struggling with depression and anxiety. Depression and anxiety can show up as irritability, behavioral concerns, substance use; school, work and relationship difficulties. I use mindfulness to increase awareness and bring issues to the surface where they can be dealt with effectively. Many individuals feel they have thought or talked about a problem for years without making progress. Mindfulness can address these issues by connecting body sensations, negative emotions and healing.

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University of Utah Health Plans (UUHP) Therapists
an East Central, Salt Lake City University of Utah Health Plans Therapists accept UUHP insurance. They include University of Utah Health Plans Therapists in East Central, Salt Lake City, University of Utah Health Plans psychologists and University of Utah Health Plans counselors. A East Central, Salt Lake City Therapist who accepts University of Utah Health Plans, may be in network with UUHP, or you can make a claim on your University of Utah Health Plans insurance as an out of network University of Utah Health Plans provider.

How can I tell if a therapist is right for me?
Therapists in East Central, Salt Lake City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in East Central, Salt Lake City

For example, if you're seeking a marriage counselor in East Central, Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in East Central, Salt Lake City and couples therapy. And they welcome families for family counseling in East Central, Salt Lake City or family therapy in East Central, Salt Lake City.