Therapists in Naples, FL

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Photo of Claudia Chavarro, Counselor in Naples, FL
Claudia Chavarro
Counselor, MS, LMHC
Verified Verified
Naples, FL 34102  (Online Only)
*** https://claudiachavarro.com/contact/ *** Please use my website to contact me. Are you struggling to manage grief, depression, fear, or anxiety? I am here to support you, help you make sense of confusing emotions, find strength, healing, and hope again. Everyone who comes to therapy presents with different concerns and needs. Because of this, I bring a unique combination of therapeutic approaches and skills to each session.
*** https://claudiachavarro.com/contact/ *** Please use my website to contact me. Are you struggling to manage grief, depression, fear, or anxiety? I am here to support you, help you make sense of confusing emotions, find strength, healing, and hope again. Everyone who comes to therapy presents with different concerns and needs. Because of this, I bring a unique combination of therapeutic approaches and skills to each session.
(239) 323-9968 View (239) 323-9968
Photo of Taylor Mroczkowski, Counselor in Naples, FL
Taylor Mroczkowski
Counselor, LMHC , LCPC
Verified Verified
Naples, FL 34110  (Online Only)
I am here to support you and guide you to your goals. I can talk you through strategies to navigate your thoughts, emotions, behaviors, and physical reactions more effectively. This can help lead you to feeling more in control, and having a more fulfilling life, with healthier relationships with your loved ones. One thing I know for certain is that you are not alone! So many people are struggling with life stressors, are uncertain where to go next, and feel that they are in a cycle or spiral of pain. I am here because I deeply care about helping you out of those painful cycles.
I am here to support you and guide you to your goals. I can talk you through strategies to navigate your thoughts, emotions, behaviors, and physical reactions more effectively. This can help lead you to feeling more in control, and having a more fulfilling life, with healthier relationships with your loved ones. One thing I know for certain is that you are not alone! So many people are struggling with life stressors, are uncertain where to go next, and feel that they are in a cycle or spiral of pain. I am here because I deeply care about helping you out of those painful cycles.
(239) 329-1047 View (239) 329-1047
Photo of Jayne Kiel, Clinical Social Work/Therapist in Naples, FL
Jayne Kiel
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34109
My philosophy is that "It takes courage to be happy. . . again." So many people will stay stuck in a life situation and before long, it starts to feel "comfortable" at least to the extent that it is either too scary or too difficult to try to make those necessary changes. Often, it takes the guidance of a trusted therapist to help one discover where, how, and why a person is stuck, to point out distorted thinking, and to help map a plan for progress towards a goal. My 25 years of experience in the field creates my philosophy and approach. Let's begin the journey.
My philosophy is that "It takes courage to be happy. . . again." So many people will stay stuck in a life situation and before long, it starts to feel "comfortable" at least to the extent that it is either too scary or too difficult to try to make those necessary changes. Often, it takes the guidance of a trusted therapist to help one discover where, how, and why a person is stuck, to point out distorted thinking, and to help map a plan for progress towards a goal. My 25 years of experience in the field creates my philosophy and approach. Let's begin the journey.
(239) 443-5934 View (239) 443-5934
Photo of New Beginnings Counseling Center, Clinical Social Work/Therapist in Naples, FL
New Beginnings Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34110
Waitlist for new clients
My name is Jenna Waterbury. I am a Licensed Clinical Social Worker in Florida and Michigan. I’ve been helping people professionally for over 19 years. There are times in our lives that we all turn to unhealthy coping skills. Whether we are suffering emotionally from unresolved childhood trauma; current life transitions; or are dealing with the struggles of anxiety, depression, mood disorders, etc., we all encounter challenges where help from an unbiased party may be beneficial. That’s where a therapist may be of support to you. I provide individual, couple and family counseling to help you return to a healthier state of being.
My name is Jenna Waterbury. I am a Licensed Clinical Social Worker in Florida and Michigan. I’ve been helping people professionally for over 19 years. There are times in our lives that we all turn to unhealthy coping skills. Whether we are suffering emotionally from unresolved childhood trauma; current life transitions; or are dealing with the struggles of anxiety, depression, mood disorders, etc., we all encounter challenges where help from an unbiased party may be beneficial. That’s where a therapist may be of support to you. I provide individual, couple and family counseling to help you return to a healthier state of being.
(239) 572-9058 View (239) 572-9058
Photo of Suzan Gallucci, Counselor in Naples, FL
Suzan Gallucci
Counselor, MS, LMHC, BC-TMH, QS
Verified Verified
1 Endorsed
Naples, FL 34110
I am a Psychotherapist in Naples, Florida & a Certified Level 3 Gottman trained professional. My counseling philosophy encompasses a concentration on addressing clients' needs by assisting them through their journey in life, using empowerment, and solution-focused approaches. I strive to create a deeply caring, nonjudgmental atmosphere, where people can express themselves, and feel supported. I believe that each person has a desire to lead a life of authenticity, and meaning. I see everyone as unique, with individual goals, based on their lifestyles, and desires. Weekend office hours are available.
I am a Psychotherapist in Naples, Florida & a Certified Level 3 Gottman trained professional. My counseling philosophy encompasses a concentration on addressing clients' needs by assisting them through their journey in life, using empowerment, and solution-focused approaches. I strive to create a deeply caring, nonjudgmental atmosphere, where people can express themselves, and feel supported. I believe that each person has a desire to lead a life of authenticity, and meaning. I see everyone as unique, with individual goals, based on their lifestyles, and desires. Weekend office hours are available.
(239) 860-5789 View (239) 860-5789
Photo of Lori Martinez, Counselor in Naples, FL
Lori Martinez
Counselor, MA, LMHC, LCMHC
Verified Verified
Naples, FL 34106  (Online Only)
Hello! I'm Lori Martinez, a bilingual psychotherapist and mental health counselor with over 14 years of experience providing services to adults, teens, children, and families in Spanish and in English. I provide counseling, psychotherapy, and mental health immigration evaluations. I am skilled and experienced in trauma-informed approaches to help in recovery from traumatic events. I also help parents develop increased skills when facing challenges with children and teens. I am currently providing virtual counseling services.
Hello! I'm Lori Martinez, a bilingual psychotherapist and mental health counselor with over 14 years of experience providing services to adults, teens, children, and families in Spanish and in English. I provide counseling, psychotherapy, and mental health immigration evaluations. I am skilled and experienced in trauma-informed approaches to help in recovery from traumatic events. I also help parents develop increased skills when facing challenges with children and teens. I am currently providing virtual counseling services.
(239) 345-9436 View (239) 345-9436
Photo of Dr. Amy Clark, Pastoral Counselor in Naples, FL
Dr. Amy Clark
Pastoral Counselor, DMin
Verified Verified
Naples, FL 34110
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal is to help you through the immediate problems that have led you here, and to also teach the skills needed to have better control of your emotions in the future. You can find peace within yourself and your relationships through a process of self-reflection, effective communication, and healthy boundaries.
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal is to help you through the immediate problems that have led you here, and to also teach the skills needed to have better control of your emotions in the future. You can find peace within yourself and your relationships through a process of self-reflection, effective communication, and healthy boundaries.
(239) 309-2681 View (239) 309-2681
Photo of Lourdes Araujo (Se Habla Español), Counselor in Naples, FL
Lourdes Araujo (Se Habla Español)
Counselor, EdD, LMHC, MS, CIT
Verified Verified
Naples, FL 34112
Not accepting new clients
LET'S GET HEALING! I engage clients where they are in life. My Therapeutic Techniques help clients find benefits in their growth. I believe in educating clients to understand the value of therapy and establish a trusting connection. My clients find that the therapeutic and holistic techniques used in treatment reduce their symptoms and pursue a better quality of life. My experience spans more than 15 years in Trauma, PTSD, Domestic Violence, Human Trafficking, Sexual Abuse, Mood Disorders, Anxiety, Depression, Social Anxiety, and OCD. I am a multiculturally, trained, and competent counselor. Welcome your first day of healing!
LET'S GET HEALING! I engage clients where they are in life. My Therapeutic Techniques help clients find benefits in their growth. I believe in educating clients to understand the value of therapy and establish a trusting connection. My clients find that the therapeutic and holistic techniques used in treatment reduce their symptoms and pursue a better quality of life. My experience spans more than 15 years in Trauma, PTSD, Domestic Violence, Human Trafficking, Sexual Abuse, Mood Disorders, Anxiety, Depression, Social Anxiety, and OCD. I am a multiculturally, trained, and competent counselor. Welcome your first day of healing!
(239) 230-3608 View (239) 230-3608
Photo of Les Zablaskai in Naples, FL
Les Zablaskai
CCHt, CIHt
Verified Verified
1 Endorsed
Naples, FL 34102
Certified Clinical and Transpersonal Hypnotherapist Les Zablaskai has been trained at The Florida Institute of Hypnotherapy. After going through more than 500 hours of training, lecture, and clinical practicals, Les is now a Certified Clinical Hypnotherapist (CHHt) certified by the American Council of Hypnotist Examiners (ACHE), Les has also received his Certified Transpersonal Hypnotherapist certificate from the International Association of Interpersonal Hypnotherapists (IAIH).
Certified Clinical and Transpersonal Hypnotherapist Les Zablaskai has been trained at The Florida Institute of Hypnotherapy. After going through more than 500 hours of training, lecture, and clinical practicals, Les is now a Certified Clinical Hypnotherapist (CHHt) certified by the American Council of Hypnotist Examiners (ACHE), Les has also received his Certified Transpersonal Hypnotherapist certificate from the International Association of Interpersonal Hypnotherapists (IAIH).
(239) 494-3057 View (239) 494-3057
Photo of Lauren Donovan, Registered Clinical Social Worker Intern in Naples, FL
Lauren Donovan
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Naples, FL 34102
One minute your child is bursting with anger. The next, they are tearful and withdrawn. Or you find them frozen, paralyzed by fear. It's hard to see your child struggling. Maybe you don’t understand why it is happening. Or maybe there has been a major change in your child's life. These emotional outbursts and roller coaster of emotions are affecting everyone in the family. You’ve tried lots of things. Nothing is working. You feel stuck, overwhelmed, or even frustrated. You want things to get better… but you don’t know where to begin.
One minute your child is bursting with anger. The next, they are tearful and withdrawn. Or you find them frozen, paralyzed by fear. It's hard to see your child struggling. Maybe you don’t understand why it is happening. Or maybe there has been a major change in your child's life. These emotional outbursts and roller coaster of emotions are affecting everyone in the family. You’ve tried lots of things. Nothing is working. You feel stuck, overwhelmed, or even frustrated. You want things to get better… but you don’t know where to begin.
(239) 217-1667 View (239) 217-1667
Photo of Terra Potter, Counselor in Naples, FL
Terra Potter
Counselor, LMHC
Verified Verified
1 Endorsed
Naples, FL 34113
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
Terra is a Licensed Mental Health Counselor who earned her Masters in Counseling Psychology from Lee University in Cleveland, TN. Terra has a heart for people and a passion for helping others. This creates an environment off acceptance for each person who enters and at the same time works towards change.
(239) 307-0280 View (239) 307-0280
Photo of Audra Boxma, Counselor in Naples, FL
Audra Boxma
Counselor, LMHC, NCC, CCMHC, CART, ADHD-CC
Verified Verified
Naples, FL 34110
I specialize with children, adolescents, families, and adults conducting brief, solution-focused therapy. I offer individual, group, and family therapy. I enjoy helping with with ADHD/spectrum, behavior issues, emotional dysregulation, social skills, depression, and school/learning /executive functioning issues. My therapy is brief and solution-focused. Hence, every visit you will leave with a summary of interventions that you can implement immediately. My job is to provide you with a plethora of tools for your toolbox for life. Those tools may include coping skills, social skills, anger mgmt strategies, or changing your thoughts.
I specialize with children, adolescents, families, and adults conducting brief, solution-focused therapy. I offer individual, group, and family therapy. I enjoy helping with with ADHD/spectrum, behavior issues, emotional dysregulation, social skills, depression, and school/learning /executive functioning issues. My therapy is brief and solution-focused. Hence, every visit you will leave with a summary of interventions that you can implement immediately. My job is to provide you with a plethora of tools for your toolbox for life. Those tools may include coping skills, social skills, anger mgmt strategies, or changing your thoughts.
(239) 946-6032 View (239) 946-6032
Photo of Carina Rivera, Counselor in Naples, FL
Carina Rivera
Counselor, MA, LMHC
Verified Verified
Naples, FL 34112
Waitlist for new clients
Hello, my name is Carina, and I am a bilingual licensed therapist. I am passionate about working with children, teens, and young adults. I believe that the therapeutic relationship and meeting your child where they are developmentally are key components in treatment.
Hello, my name is Carina, and I am a bilingual licensed therapist. I am passionate about working with children, teens, and young adults. I believe that the therapeutic relationship and meeting your child where they are developmentally are key components in treatment.
(239) 510-8333 View (239) 510-8333
Photo of Lorinda Roy, Registered Mental Health Counselor Intern in Naples, FL
Lorinda Roy
Registered Mental Health Counselor Intern, BCBA
Verified Verified
Naples, FL 34114
Each person’s life is a journey that comes with unexpected twists and turns. My clients are children or adults who need support through transitions, emotional issues, and learning new skills. I provide individualized Applied Behavior Analysis and Clinical Mental Health Counseling services. Each session incorporates opportunities to gain new perspectives and set goals and future hope. Expressive Arts, life coaching, and spirituality are incorporated as requested by my clients. Choosing to seek out therapy for yourself is saying, "I need something in my life to CHANGE." We will work together toward the change you want to see.
Each person’s life is a journey that comes with unexpected twists and turns. My clients are children or adults who need support through transitions, emotional issues, and learning new skills. I provide individualized Applied Behavior Analysis and Clinical Mental Health Counseling services. Each session incorporates opportunities to gain new perspectives and set goals and future hope. Expressive Arts, life coaching, and spirituality are incorporated as requested by my clients. Choosing to seek out therapy for yourself is saying, "I need something in my life to CHANGE." We will work together toward the change you want to see.
(808) 646-6323 View (808) 646-6323
Photo of Katie Andersson, Pre-Licensed Professional in Naples, FL
Katie Andersson
Pre-Licensed Professional, MA, RMHCI
Verified Verified
3 Endorsed
Naples, FL 34108  (Online Only)
Waitlist for new clients
Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
(239) 363-5948 View (239) 363-5948
Photo of Carol Cirabisi, Marriage & Family Therapist in Naples, FL
Carol Cirabisi
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Naples, FL 34102
We all want to feel connected, right? To feel we belong and are seen, understood, valued and accepted for who we are. Often, how we protect ourselves from our own fears and vulnerabilities keeps us from allowing others to really know who we are. We hide our tender hearts and limit our true selves, for fear of being hurt. However, in doing so, we live "small;" our lives and our relationships can become diminished, unsatisfying, and hopeless. Wouldn't you rather live in truth, shining your brightest light?
We all want to feel connected, right? To feel we belong and are seen, understood, valued and accepted for who we are. Often, how we protect ourselves from our own fears and vulnerabilities keeps us from allowing others to really know who we are. We hide our tender hearts and limit our true selves, for fear of being hurt. However, in doing so, we live "small;" our lives and our relationships can become diminished, unsatisfying, and hopeless. Wouldn't you rather live in truth, shining your brightest light?
(239) 471-4469 View (239) 471-4469
Photo of Christopher Seavey, LMHC, PA, Counselor in Naples, FL
Christopher Seavey, LMHC, PA
Counselor, MA, PhD, LMHC
Verified Verified
Naples, FL 34108  (Online Only)
Christopher Seavey is a licensed psychotherapist and is certified in addictions counseling in Florida and Massachusettes and licensed in drug and alcohol counseling in Massachusettes,and a Nationally Certified Counselor. He is the past president of the Gulf Coast Chapter of the Florida Mental Health Counselors Association, as well as a clinical member of the American Mental Health Counselors Association,a member of the International Council on Alcohol and Addictions, the National Association of Alcohol and Drug Abuse Counselors, the Florida Association of Alcohol and Drug Abuse Counselors, and the Massachusetts Association of Alcohol and Drug Abuse Counselors.
Christopher Seavey is a licensed psychotherapist and is certified in addictions counseling in Florida and Massachusettes and licensed in drug and alcohol counseling in Massachusettes,and a Nationally Certified Counselor. He is the past president of the Gulf Coast Chapter of the Florida Mental Health Counselors Association, as well as a clinical member of the American Mental Health Counselors Association,a member of the International Council on Alcohol and Addictions, the National Association of Alcohol and Drug Abuse Counselors, the Florida Association of Alcohol and Drug Abuse Counselors, and the Massachusetts Association of Alcohol and Drug Abuse Counselors.
(239) 494-5624 View (239) 494-5624
Photo of Cicily Santora, Clinical Social Work/Therapist in Naples, FL
Cicily Santora
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34103  (Online Only)
Feeling safe, connected and content is the primary goal of any therapeutic alliance. With more than fifteen years of caring for those who are coping with trauma, family distress, anxiety, depression, adjustment to life transitions including adolescent milestones, women's issues, and other mental health maladies, you and Cicily will develop a personalized treatment plan. You will learn ways of coping to alleviate emotional distress and gain and improve feelings of self-worth and confidence.
Feeling safe, connected and content is the primary goal of any therapeutic alliance. With more than fifteen years of caring for those who are coping with trauma, family distress, anxiety, depression, adjustment to life transitions including adolescent milestones, women's issues, and other mental health maladies, you and Cicily will develop a personalized treatment plan. You will learn ways of coping to alleviate emotional distress and gain and improve feelings of self-worth and confidence.
(239) 231-3208 View (239) 231-3208
Photo of Pamela Green Summers, Counselor in Naples, FL
Pamela Green Summers
Counselor, MA, LMHC
Verified Verified
Naples, FL 34103
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? My primary focus is to reduce stress, manage anxiety and regulate emotions in children, teens and adults. Together we identify conflicts and create strategies that will improve your situation and relationships You learn to change negative thoughts into helpful beliefs that will encourage positive actions. We will set realistic goals that reduce stress and conflict, build resiliency and promote self-confidence.
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? My primary focus is to reduce stress, manage anxiety and regulate emotions in children, teens and adults. Together we identify conflicts and create strategies that will improve your situation and relationships You learn to change negative thoughts into helpful beliefs that will encourage positive actions. We will set realistic goals that reduce stress and conflict, build resiliency and promote self-confidence.
(239) 360-4458 View (239) 360-4458
Photo of Holly Zazo, Licensed Mental Health Counselor in Naples, FL
Holly Zazo
Licensed Mental Health Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Naples, FL 34109
Feeling stuck, lost and unsure where to turn? You don’t have to figure it out alone. I am passionate about working with adults and couples struggling with depression, anxiety, unresolved trauma, addictions and unhealthy relationship patterns. I can help you to heal and move forward into a life in which you feel secure, joyful and capable. I am also passionate about using Art Therapy to help children and teens struggling to cope with the many challenges they face, or heal from traumatic experiences.
Feeling stuck, lost and unsure where to turn? You don’t have to figure it out alone. I am passionate about working with adults and couples struggling with depression, anxiety, unresolved trauma, addictions and unhealthy relationship patterns. I can help you to heal and move forward into a life in which you feel secure, joyful and capable. I am also passionate about using Art Therapy to help children and teens struggling to cope with the many challenges they face, or heal from traumatic experiences.
(786) 244-7768 View (786) 244-7768

How does your Therapist compare?

Number of Therapists in Naples, FL

400+

Average cost per session

$150

Therapists in Naples, FL who prioritize treating:

93% Anxiety
86% Depression
79% Self Esteem
78% Relationship Issues
72% Coping Skills
69% Stress
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

73% Cigna and Evernorth
65% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Naples, FL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naples?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.