Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Cody Lockyer
Cody Lockyer
CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
(385) 220-8824
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Photo of Seren Gale-Jackson
Seren Gale-Jackson
ACMHC Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I love to work with individuals, couples, and families. I am a person-centered therapist and focus first and foremost on building safety and trust between us. I honor the unique experiences that my clients bring to counseling and work to understand my clients’ background, culture, and past.
(385) 220-8792
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I love to work with individuals, couples, and families. I am a person-centered therapist and focus first and foremost on building safety and trust between us. I honor the unique experiences that my clients bring to counseling and work to understand my clients’ background, culture, and past.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Holly H Lineback, Counselor
Holly H Lineback
Counselor, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect not only your peace of mind, but also your relationships and work life. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
(801) 436-6796
Verified
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Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect not only your peace of mind, but also your relationships and work life. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
Photo of Tammy Hardy, Counselor
Tammy Hardy
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
(385) 263-8859
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
Photo of Martha Demos, Clinical Social Work/Therapist
Martha Demos
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As we struggle to meet the demands of life, we often do battle with ourselves. We may end up feeling lost, stuck, alone, and overwhelmed; struggling to feel comfortable in our own skin, to feel like we belong, and to just live. If you are yearning for ways to reconnect with life, to leave behind ruts, and to learn to love yourself and others, there is hope in therapy.
(385) 284-0640
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
As we struggle to meet the demands of life, we often do battle with ourselves. We may end up feeling lost, stuck, alone, and overwhelmed; struggling to feel comfortable in our own skin, to feel like we belong, and to just live. If you are yearning for ways to reconnect with life, to leave behind ruts, and to learn to love yourself and others, there is hope in therapy.
Photo of Yi Liu, Counselor
Yi Liu
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
(385) 497-6903
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
Jayne Sumner
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
(385) 324-6238
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Photo of Janelle Smith, Clinical Social Work/Therapist
Janelle Smith
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
***I am not currently taking new clients*** I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives.
(801) 754-4736
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
***I am not currently taking new clients*** I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
Photo of Troy Gienger, Marriage & Family Therapist
Troy Gienger
Marriage & Family Therapist, LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
***Please inquire about my current openings by email*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
(385) 235-7765
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
***Please inquire about my current openings by email*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
Photo of Taylor Manning, Clinical Social Work/Therapist
Taylor Manning
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values. It is important that you and I feel comfortable and build rapport so that we are able to celebrate victories and problem solve the points in which you are stuck.
(385) 215-8363
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values. It is important that you and I feel comfortable and build rapport so that we are able to celebrate victories and problem solve the points in which you are stuck.
Photo of Martha Wyld, Counselor
Martha Wyld
Counselor, MA, MFA, LCMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
**I am currently not accepting new clients** I am passionate about helping individuals bounce back from traumatic experiences. It is common to feel broken, to feel a shadow of who you once were after painful life experiences. The healing journey is one of the most courageous adventures we can embark on. I walk with you into those dark places, offering sensitivity and kindness, helping you lean into our healing connection. Among other issues, I specialize in helping individuals explore issues related to grief (death, dying, bereavement), depression and anxiety, gender and sexual orientation identities, and spiritual emergence/y.
(385) 217-6078
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
**I am currently not accepting new clients** I am passionate about helping individuals bounce back from traumatic experiences. It is common to feel broken, to feel a shadow of who you once were after painful life experiences. The healing journey is one of the most courageous adventures we can embark on. I walk with you into those dark places, offering sensitivity and kindness, helping you lean into our healing connection. Among other issues, I specialize in helping individuals explore issues related to grief (death, dying, bereavement), depression and anxiety, gender and sexual orientation identities, and spiritual emergence/y.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Photo of Lauren Tipton, Clinical Social Work/Therapist
Lauren Tipton
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
(385) 231-2100
Verified

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Photo of Ray Kaffer, Counselor
Ray Kaffer
Counselor, BS, MEd, ACMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Every struggle has a story behind it. Often, the telling of those stories can feel daunting and maybe even scary. Even reading this might inspire a twinge of nervousness in some, as the thought of discussing painful or challenging pieces of your life takes shape. That’s completely O.K. Whether it is Trauma, anxiety, depression, loss, or something else; there is more of your story to be told. In therapy I do my best to make our sessions a space where the telling of your story feels natural, safe, and valuable. It is through the telling and retelling of these issues that new ways of seeing, new feelings, and new insights can emerge.
(385) 279-5387
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Every struggle has a story behind it. Often, the telling of those stories can feel daunting and maybe even scary. Even reading this might inspire a twinge of nervousness in some, as the thought of discussing painful or challenging pieces of your life takes shape. That’s completely O.K. Whether it is Trauma, anxiety, depression, loss, or something else; there is more of your story to be told. In therapy I do my best to make our sessions a space where the telling of your story feels natural, safe, and valuable. It is through the telling and retelling of these issues that new ways of seeing, new feelings, and new insights can emerge.
Photo of Paula Thompson (Not Accepting New Clients At This Time), Clinical Social Work/Therapist
Paula Thompson (Not Accepting New Clients At This Time)
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
The human experience can be challenging even without the impacts of depression, anxiety, shame, and external pressures. Through all the things you can’t control, your pain doesn't have to turn into long-term suffering if you seek help to heal, practice self discovery, and learn skills to carry you along life’s journey. You already have what it takes to create the life you want! My compassionate, down to earth, and authentic therapeutic style allows for an environment that offers safety and encourages change and growth.
(385) 263-8040
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
The human experience can be challenging even without the impacts of depression, anxiety, shame, and external pressures. Through all the things you can’t control, your pain doesn't have to turn into long-term suffering if you seek help to heal, practice self discovery, and learn skills to carry you along life’s journey. You already have what it takes to create the life you want! My compassionate, down to earth, and authentic therapeutic style allows for an environment that offers safety and encourages change and growth.
Kasandra Lundquist
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.
(385) 247-3014
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.

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Is your coverage with UnitedHealthcare in Sugar House, Salt Lake City or are you looking for a Sugar House, Salt Lake City UnitedHealthcare Therapist? You may also be seeking a Sugar House, Salt Lake City UBH Therapist? These Sugar House, Salt Lake City Therapists accept UnitedHeathcare insurance and United Behavioral Health insurance. They include United Therapists in Sugar House, Salt Lake City, United psychologists and United counseling in Sugar House, Salt Lake City. A Sugar House, Salt Lake City Therapist who accepts UnitedHealthcare, may be in network with United, or you can make a claim on your UnitedHealthcare insurance if you visit an out of network UnitedHealthcare provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.