Photo of Kathryn Rauch-Lynam, Licensed Professional Counselor in Paoli, PA
Kathryn Rauch-Lynam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
I utilize an individualized blend of interventions that include: Cognitive behavioral therapy to adjust problematic thought patterns; Dialectical behavior therapy to moderate emotional response and increase distress tolerance; Mindfulness based stress reduction fostering "staying in the present moment without judgment" and EMDR (eye movement desensitization .
Life is too short to be living a life that 'does not work'. Family of origin patterns often interfere with successful relationships; using Imago therapy we can uncover and heal emotional patterns that prevent marriages from thriving. The stresses of life can be overwhelming especially if one is not in a good relationship with oneself - are you your own best friend? Sometimes anxiety or depression or anger get in the way of a satisfactory life; it doesn't have to be that way and I can help you change what needs to be changed.
I utilize an individualized blend of interventions that include: Cognitive behavioral therapy to adjust problematic thought patterns; Dialectical behavior therapy to moderate emotional response and increase distress tolerance; Mindfulness based stress reduction fostering "staying in the present moment without judgment" and EMDR (eye movement desensitization .
Life is too short to be living a life that 'does not work'. Family of origin patterns often interfere with successful relationships; using Imago therapy we can uncover and heal emotional patterns that prevent marriages from thriving. The stresses of life can be overwhelming especially if one is not in a good relationship with oneself - are you your own best friend? Sometimes anxiety or depression or anger get in the way of a satisfactory life; it doesn't have to be that way and I can help you change what needs to be changed.
(484) 443-2918 View (484) 443-2918
Photo of PhilaTherapy, LLC, Licensed Professional Counselor in Paoli, PA
PhilaTherapy, LLC
Licensed Professional Counselor, Owner, LPC, LPCMH
Verified Verified
Paoli, PA 19301
PhilaTherapy is an established practice located in Center City Philadelphia and Paoli, PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges.
PhilaTherapy is an established practice located in Center City Philadelphia and Paoli, PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges.
(484) 696-2382 View (484) 696-2382
Susan J Campling, RN, Psy.D, PC
Psychologist, PsyD, RN
Verified Verified
Paoli, PA 19301
(610) 850-9543 View (610) 850-9543
Photo of Charli Morris, Clinical Social Work/Therapist in Paoli, PA
Charli Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Paoli, PA 19301
Not accepting new clients
MS MORRIS IS NOT ACCEPTING NEW CLIENTS AT THIS TIME. Ms Morris is a Licensed Clinical Social Worker who provides counseling to people of all ages for an array of presenting issues including, but not limited to, depression, anxiety, post-traumatic stress disorder, low self-worth and low self-esteem, interpersonal communication issues, unhealthy intimate relationships and destructive anger. Ms. Morris tailors her therapy to each client's individual needs with a client-focused, strengths-based perspective. She prioritizes creating a safe space for each client to explore their needs, wants, goals and concerns in an empowered manner.
MS MORRIS IS NOT ACCEPTING NEW CLIENTS AT THIS TIME. Ms Morris is a Licensed Clinical Social Worker who provides counseling to people of all ages for an array of presenting issues including, but not limited to, depression, anxiety, post-traumatic stress disorder, low self-worth and low self-esteem, interpersonal communication issues, unhealthy intimate relationships and destructive anger. Ms. Morris tailors her therapy to each client's individual needs with a client-focused, strengths-based perspective. She prioritizes creating a safe space for each client to explore their needs, wants, goals and concerns in an empowered manner.
(610) 854-8464 View (610) 854-8464

More Therapists Nearby

Photo of Wonder + Wellness, Licensed Professional Counselor in Paoli, PA
Wonder + Wellness
Licensed Professional Counselor, MA, ATR-BC, CCTP, LPC
Verified Verified
4 Endorsed
West Chester, PA 19380
I am EMDR trained to process a variety of traumatic experiences, Art Therapy certified to help those who cannot seem to find words to process their concerns, and teach mindfulness and other coping tools so you can thrive.
Accepting new adult clients. My name is Jozi and I am a therapist and owner of Wonder + Wellness. Our clinicians have experience working with diverse clients, including adults, teens, and children who have survived traumatic experiences, experienced depression and anxiety, and have mood disorders, to name a few. Our therapists are EMDR trained. We work using a collaborative and interactive style to work with you to help identify the best method that'll give you the support to help you move in the direction of health, healing, and growth.
I am EMDR trained to process a variety of traumatic experiences, Art Therapy certified to help those who cannot seem to find words to process their concerns, and teach mindfulness and other coping tools so you can thrive.
Accepting new adult clients. My name is Jozi and I am a therapist and owner of Wonder + Wellness. Our clinicians have experience working with diverse clients, including adults, teens, and children who have survived traumatic experiences, experienced depression and anxiety, and have mood disorders, to name a few. Our therapists are EMDR trained. We work using a collaborative and interactive style to work with you to help identify the best method that'll give you the support to help you move in the direction of health, healing, and growth.
(724) 647-3237 View (724) 647-3237
Photo of Dr. Regina Marie Miller, Clinical Social Work/Therapist in Paoli, PA
Dr. Regina Marie Miller
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Malvern, PA 19355
Waitlist for new clients
My treatment modalities span CBT, EMDR, Experiential, Relational, and Motivational.
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
My treatment modalities span CBT, EMDR, Experiential, Relational, and Motivational.
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
(484) 801-4289 View (484) 801-4289
Photo of Jessica Ventura, Licensed Professional Counselor in Paoli, PA
Jessica Ventura
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Phoenixville, PA 19460  (Online Only)
My name is Jess, I have experience working with adults, teens, adolescents, children & family systems. My specialties are treating trauma related disorders, adolescent and teen adjustment issues, emotional & behavioral regulation concerns, grief/loss and identity development. I also specialize in treating anxiety and depression. I am trained and certified in Eye Movement Desensitization Therapy (EMDR). I utilize Psychodynamic, Emotion Focused, and Cognitive Behavioral Therapy tools and techniques to help clients recognize, accept, and cope with feelings generated by their past and present experiences.
My name is Jess, I have experience working with adults, teens, adolescents, children & family systems. My specialties are treating trauma related disorders, adolescent and teen adjustment issues, emotional & behavioral regulation concerns, grief/loss and identity development. I also specialize in treating anxiety and depression. I am trained and certified in Eye Movement Desensitization Therapy (EMDR). I utilize Psychodynamic, Emotion Focused, and Cognitive Behavioral Therapy tools and techniques to help clients recognize, accept, and cope with feelings generated by their past and present experiences.
(484) 218-4620 View (484) 218-4620
Photo of Cori Ettelson, Licensed Professional Counselor in Paoli, PA
Cori Ettelson
Licensed Professional Counselor, LPC, MEd, NCC, CCTP
Verified Verified
2 Endorsed
Valley Forge, PA 19482
Waitlist for new clients
What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a Licensed Professional Counselor, and a Certified Clinical Trauma Professional, I take a warm, engaging approach to therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient’s unique needs using cognitive behavioral therapy, mindfulness, EMDR, and other evidence-based techniques. My clients say this approach gives them the support they need to change their lives and find the joy they have been missing.
What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a Licensed Professional Counselor, and a Certified Clinical Trauma Professional, I take a warm, engaging approach to therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient’s unique needs using cognitive behavioral therapy, mindfulness, EMDR, and other evidence-based techniques. My clients say this approach gives them the support they need to change their lives and find the joy they have been missing.
(267) 493-0966 View (267) 493-0966
Photo of Josie Albrecht, Licensed Professional Counselor in Paoli, PA
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(484) 946-4579 View (484) 946-4579
Photo of Dorothy Burge, Licensed Professional Counselor in Paoli, PA
Dorothy Burge
Licensed Professional Counselor, MEd, LPC
Verified Verified
West Chester, PA 19380  (Online Only)
I use a variety of approaches including EMDR, cognitive behavioral therapy and mindfulness training Resolving past and current issues is a first step in developing a healthy mindset and frees one up toward achieving personal goals.
My focus is with teens and adults who have experienced trauma such as domestic violence, physical and emotional abuse, abandonment, grief/loss, PTSD, as well as those who struggle with depression, anxiety, grief, ADHD, mood disorders, and codependency. I also work with clients seeking guidance as they make major life transitions. I have extensive experience working with clients who have experienced homelessness and have been in the foster care system. With more than 25 years of experience, I will help you identify the root causes of issues, and to develop effective strategies to take charge and have the life you deserve.
I use a variety of approaches including EMDR, cognitive behavioral therapy and mindfulness training Resolving past and current issues is a first step in developing a healthy mindset and frees one up toward achieving personal goals.
My focus is with teens and adults who have experienced trauma such as domestic violence, physical and emotional abuse, abandonment, grief/loss, PTSD, as well as those who struggle with depression, anxiety, grief, ADHD, mood disorders, and codependency. I also work with clients seeking guidance as they make major life transitions. I have extensive experience working with clients who have experienced homelessness and have been in the foster care system. With more than 25 years of experience, I will help you identify the root causes of issues, and to develop effective strategies to take charge and have the life you deserve.
(717) 931-0398 View (717) 931-0398
Photo of Dr. Dorothy Gail Monteith, Counselor in Paoli, PA
Dr. Dorothy Gail Monteith
Counselor, LPC, EdD, MHS
Verified Verified
Norristown, PA 19401
I am EMDR trained and Mindfulness Play Therapy Based Family Therapy trained.
I work well with clients that want to add to their own improvement and are motivated to change. I want to help with this need, or their want to improve. I want to help how you feel, and make you feel more positive. I am a positive, caring, compassionate person and i I listen carefully, and want to help.
I am EMDR trained and Mindfulness Play Therapy Based Family Therapy trained.
I work well with clients that want to add to their own improvement and are motivated to change. I want to help with this need, or their want to improve. I want to help how you feel, and make you feel more positive. I am a positive, caring, compassionate person and i I listen carefully, and want to help.
(610) 347-5704 View (610) 347-5704
Photo of Jacqueline Covatta Illumination Counseling Services, Licensed Professional Counselor in Paoli, PA
Jacqueline Covatta Illumination Counseling Services
Licensed Professional Counselor, LPC, BCBS, EMDR, Trained
Verified Verified
Malvern, PA 19355  (Online Only)
I use an integrative approach combining; EMDR, Mindfulness, Compassion Focused (CFT) & Cognitive Behavioral (CBT) treatments for trauma, and wide scope of mental health challenges & stress.
Change begins with one step. I look forward to partnering with you, so you're not alone on the journey towards growth. When you are ready, we will work together at your pace, nurturing growth with awareness, insight & skills, while learning to embrace & integrate your unique experiences as valuable pieces of the larger whole. As your awareness opens, your view becomes broader & clearer, helping to shift your perspective. In 'aha' moments, crucial understandings can be life changing, helping to clear a path forward with what's been in the way, keeping you stuck from momentum towards wellness, acceptance and improved relationships.
I use an integrative approach combining; EMDR, Mindfulness, Compassion Focused (CFT) & Cognitive Behavioral (CBT) treatments for trauma, and wide scope of mental health challenges & stress.
Change begins with one step. I look forward to partnering with you, so you're not alone on the journey towards growth. When you are ready, we will work together at your pace, nurturing growth with awareness, insight & skills, while learning to embrace & integrate your unique experiences as valuable pieces of the larger whole. As your awareness opens, your view becomes broader & clearer, helping to shift your perspective. In 'aha' moments, crucial understandings can be life changing, helping to clear a path forward with what's been in the way, keeping you stuck from momentum towards wellness, acceptance and improved relationships.
(484) 739-1041 View (484) 739-1041
Photo of Noah K Carroll, Clinical Social Work/Therapist in Paoli, PA
Noah K Carroll
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Chester Springs, PA 19425
I have extensive post-graduate training in the treatment of PTSD and complex trauma, including EMDRIA certified EMDR training, TF-CBT, and exposure therapy.
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
I have extensive post-graduate training in the treatment of PTSD and complex trauma, including EMDRIA certified EMDR training, TF-CBT, and exposure therapy.
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
(484) 265-9914 View (484) 265-9914
Photo of Lizzie Birmingham, Clinical Social Work/Therapist in Paoli, PA
Lizzie Birmingham
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
I am trained in DBT & MI and am currently completing my EMDR training.
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
I am trained in DBT & MI and am currently completing my EMDR training.
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
(484) 613-3418 View (484) 613-3418
Photo of Lori Valentino, Clinical Social Work/Therapist in Paoli, PA
Lori Valentino
Clinical Social Work/Therapist, MSS, LCSW, RYT
Verified Verified
Exton, PA 19341
My therapeutic framework is influenced by Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), Polyvagal theory, Attachment theory, and the transformative ​power of Nonviolent Communication (NVC).
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces ​where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
My therapeutic framework is influenced by Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), Polyvagal theory, Attachment theory, and the transformative ​power of Nonviolent Communication (NVC).
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces ​where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
(484) 388-4344 View (484) 388-4344
Photo of Diane Bradley, Counselor in Paoli, PA
Diane Bradley
Counselor, LPC
Verified Verified
2 Endorsed
West Chester, PA 19380
I am trained in EMDR and currently working towards EMDR certification.
One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression, grief, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.
I am trained in EMDR and currently working towards EMDR certification.
One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression, grief, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.
(484) 246-8632 View (484) 246-8632
Photo of Kealsey McNeil, Clinical Social Work/Therapist in Paoli, PA
Kealsey McNeil
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Mills, PA 19342  (Online Only)
Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement and Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement and Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
(215) 883-4896 View (215) 883-4896
Photo of Jonathan Asayag, Clinical Social Work/Therapist in Paoli, PA
Jonathan Asayag
Clinical Social Work/Therapist, LCSW, ACSW, CAADC
Verified Verified
3 Endorsed
West Chester, PA 19380
I am also trained in EMDR.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
I am also trained in EMDR.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
(484) 334-8742 View (484) 334-8742
Photo of April Hankins, Licensed Professional Counselor in Paoli, PA
April Hankins
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19382  (Online Only)
I am trained in EMDR, Trauma Focused ACT and IFS Informed.
I help adults deconstructing their childhood faith and/or parents adjusting to parenthood. Often the adults I work with identify as deep feelers or highly sensitive. If this is you, you may feel disconnected from your emotions or overcome by them. You may feel like you have lost your identity and don't know how to feel reconnected to yourself. You want to set boundaries and figure out how to care for yourself in the midst of life's demands. You are aware of the systematic issues making it difficult for you to thrive and are also determined to make a way for your own needs and desires.
I am trained in EMDR, Trauma Focused ACT and IFS Informed.
I help adults deconstructing their childhood faith and/or parents adjusting to parenthood. Often the adults I work with identify as deep feelers or highly sensitive. If this is you, you may feel disconnected from your emotions or overcome by them. You may feel like you have lost your identity and don't know how to feel reconnected to yourself. You want to set boundaries and figure out how to care for yourself in the midst of life's demands. You are aware of the systematic issues making it difficult for you to thrive and are also determined to make a way for your own needs and desires.
(330) 476-7216 View (330) 476-7216
Photo of Nicole Lewis, Licensed Professional Counselor in Paoli, PA
Nicole Lewis
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19382  (Online Only)
I offer EMDR therapy as well.
People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.
I offer EMDR therapy as well.
People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.
(267) 356-5813 View (267) 356-5813
UnitedHealthcare UHC | UBH Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy