UnitedHealthcare UHC | UBH Therapists in Plainview, NY

You're ready for help from someone who can understand, hear what you're going through, and focus on your goals. It's important to express yourself to an excellent listener as well as receive trained and professional input. It's meaningful to have a support system to provide active guidance yet also believe in your inherent capabilities and potential. As a therapist with clinical and life experience, who believes everyone has their own strengths, I work collaboratively with clients. I utilize a variety of therapeutic approaches to help clients deal with feeling down, depressed, anxious and overwhelmed.

I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.

Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.

Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.

People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.

, I am offering virtual sessions!! I offer short term crisis intervention and long term therapy. Life’s challenges are difficult for anyone. I can help you manage them better! While I specialize in cognitive-behavioral therapy, I believe in using an approach that is needed based on each individual. I treat adolescents, adults and couples. I help individuals who suffer from anxiety/depression, Obsessive Compulsive Disorder and family issues. Other life concerns are addressed. My focus is on improving life on a daily basis by making small changes. Anyone can be helped!!

My goal is to be with you every step of the way as you explore your concerns alongside me. To explore the depths of your thoughts and feelings and understand them. We would work together on the goals that you have! Therapy motivates you to reach your highest potential and improves the quality of your life.

Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.

I believe that certain patterns of behavior that impede personal growth are deeply rooted in our early experiences and relationships. They are largely outside of our awareness. Insight into how these experiences shape our perceptions, views and behaviors are illuminated through our work together within the therapeutic relationship. With clarity and a greater understanding of one's repetitive patterns, lasting change can be achieved as well as a sense of personal empowerment.

It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.

I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.

Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.

We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.

As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.

Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.

At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!

Life can throw you off track and finding support can be a way of regaining control. Whether you are struggling in a relationship, worried about your future, or stuck in your past...you deserve to be happy in your present!

Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.

Are you feeling sad, anxious, lonely or stressed out? Are you having relationship problems? Do you think that your partner is not responsive to your needs? Are you tired of feeling this way? It seems that the time has come to try something new and seek professional help. You have probably tried working these problems out by yourself, hoping things will change. Maybe you have spoken with friends and family, but you still feel stuck.