UnitedHealthcare UHC | UBH Therapists in Rocky Mount, NC

Are you struggling with depression, anxiety, self doubt, anger, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.

I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.

A personal, face-to-face encounter with a therapist can help you figure out what is happening in your life and give you tools to get you headed back in the right direction. Whether you're struggling with a relationship, work-family life out of balance, or feeling depressed and anxious, therapy can be a brief solution to help you get back to being at your best. In your first visit with me, we'll get to know each other and start defining the problem. Later, I'll give you some specialized assessments, and then we will create goals together and begin the process of fixing the problem.

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist Associate. I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual.

Yotaron Enrichment and Resource Center is focused on providing high-quality, evidenced-based, therapeutic interventions for youth and their families who face mental health and substance abuse challenges. We are committed to addressing the needs of children. Troubled children, adolescents, and young adults are encouraged to challenge their current thinking patterns in order to address and improve maladaptive behaviors. Coping skills, training, and coaching are available to parents on how to improve parent-child interactions and reduce parenting stress.

Every therapy client has unique needs and goals. Some people seek clarification during transitional times, while others desire an open, nonjudgmental space to share and process complex emotions. Many therapy clients seek a space to vent or air frustrations. I enjoy meeting each client where they are in their mental health journey and working to approach their individual needs.

My treatment method is to aid in progress and provide feedback to help clients address current life challenges. My priority is to listen, understand and design therapy around my client’s needs. I believe the foundation of success in therapy is based on the creation of the relationship between client and therapist. My priority is to help individuals find resolution to a wide range of personal concerns and psychological issues. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing.

I love the quote, "It's okay to not be okay, just don't stay that way." My goal is to walk alongside you and offer you tools and skills to improve your mindset and situation.

I believe in deeply exploring early childhood experiences to determine a connection between those experiences and one's internal working model. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people. I offer a respective an empathetic stance. I enjoy working with children, teenagers and young adults.

Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.

Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.

I believe in meeting every client where they are in life and to focus on strengths and abilities. Change and adapting to an identity are part of the growth process throughout life. I believe it is important to provide patients with knowledge, support and emotional growth during their time in therapy.

Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual.

My name is Shalonda. I’m a Licensed Clinical Social Worker and I specialize in helping adults who have self-esteem, relationship, and life adjustment issues resulting from childhood trauma thrive fully. Life is full of surprises and transitions but you don’t have to handle them alone. My goal is to allow you to have a nonjudgmental space to focus on the issues you’re facing and be the best version of yourself. I work to help collaborate to create a plan to help address your individual needs.

One Christmas season it had rained a lot. I attempted to circle my yard with my car to slide out of my drive way, and I got stuck. The more I tried to get out the more stuck I became. Finally, I had to do what I was dreading and call a tow truck to get me out of my own yard! Well, sometimes in life, we get stuck in our own mud, and we have to call help to get us out.

If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist licensed in North Carolina with over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia and substance use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and compassionate. I believe in treating anyone with respect. My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing. I am also trained and offer EMDR.

I am a Licensed Clinical Social Worker, in the states of North Carolina, South Carolina and Virginia. I have more than 20 years of experience in the mental health field, 11 of them have been in clinical practice. My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered, strengths based, and family systems oriented. I believe individuals and their family have the ability to recover from adversity and go on to live their best life.

I would be honored to help you navigate your life challenges. I have worked with many adults who are experiencing caring for loved ones, life changes in residence, health and circumstances, as well as those coping with the changes that getting older bring. Many individuals are overwhelmed by these issues and are having a difficult time finding a "new normal." I would be happy to discuss your insurance to see if I am paneled with them.