Marriage & Family Therapist, LMFT, BSW, MHRS
Verified by Psychology Today
Sacramento, California 95816
"What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!"
UnitedHealthcare
Preteens / Tweens (11 to 13)
Gottman Method
Feminist
(530) 723-1579
Verified
Sacramento, California 95816
View
UnitedHealthcare
Preteens / Tweens (11 to 13)
Gottman Method
Feminist
"What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!"
No more UnitedHealthcare Therapists in Upper Land Park, Sacramento - Try other Therapists below
Candence Little, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
Upper Land Park
Sacramento, California 95818
"I help people to better understand themselves, their psychological distress and their relationships. I focus on helping each person discover what they need to relieve suffering, to develop helpful coping skills and to improve relationships. When a person heals psychological wounds, learns helpful coping skills and makes desired personal and relationship changes, they experience not just relief but a greater feeling of wholeness . I work in a collaborative fashion and believe that empathy and understanding are key elements in my helping each person ."
(916) 459-2406
Verified
Upper Land Park
Sacramento, California 95818
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"I help people to better understand themselves, their psychological distress and their relationships. I focus on helping each person discover what they need to relieve suffering, to develop helpful coping skills and to improve relationships. When a person heals psychological wounds, learns helpful coping skills and makes desired personal and relationship changes, they experience not just relief but a greater feeling of wholeness . I work in a collaborative fashion and believe that empathy and understanding are key elements in my helping each person ."
Soul Legacy Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other. Maybe you and your partner are stuck on the painful side of a betrayal. Or, maybe your marriage feels strained and disconnected, and you wish you could just get those butterflies back. "
(916) 619-3487
Verified
Sacramento, California 95816
View
"On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other. Maybe you and your partner are stuck on the painful side of a betrayal. Or, maybe your marriage feels strained and disconnected, and you wish you could just get those butterflies back. "
My Linh Vo, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Sacramento, California 95816
"Do you feel like you are existing, but not living? Feeling disconnected or overwhelmed? Yearning for something different? Or just wanting someone to support you during a trying time? Let us work together and explore new possibilities-- the ones that you choose and the ones that content you. "
(916) 764-3486
Verified
Sacramento, California 95816
View
"Do you feel like you are existing, but not living? Feeling disconnected or overwhelmed? Yearning for something different? Or just wanting someone to support you during a trying time? Let us work together and explore new possibilities-- the ones that you choose and the ones that content you. "
Dana Ellen Jeffrey,
LEP
Verified by Psychology Today
Sacramento, California 95816
" I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school. "
(916) 741-5403
Verified
Sacramento, California 95816
View
" I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school. "
Chelsea Bagias, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life."
(916) 507-1615
Verified
Sacramento, California 95816
View
"Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life."
Finley M Terhune, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PCCA
Verified by Psychology Today
Sacramento, California 95815
"**NOTE: The number shown on PsychologyToday is a routing number, and Does Not Receive Text Messages.** I am a Narrative Therapist, but my goal with any individual(s) I work with is always focused on what works for them; I consider my job to be assisting others in finding their way to a more preferred version of themselves. I truly enjoy the privilege of working with people of all walks of life, and consider each client and their positioning in our world so that I can tailor my understanding to the specific client(s), who I believe are always the expert(s) of their own lives, experiences, and stories."
(916) 507-0616
Verified
Sacramento, California 95815
View
"**NOTE: The number shown on PsychologyToday is a routing number, and Does Not Receive Text Messages.** I am a Narrative Therapist, but my goal with any individual(s) I work with is always focused on what works for them; I consider my job to be assisting others in finding their way to a more preferred version of themselves. I truly enjoy the privilege of working with people of all walks of life, and consider each client and their positioning in our world so that I can tailor my understanding to the specific client(s), who I believe are always the expert(s) of their own lives, experiences, and stories."
Melissa Grabau, Ph.D., Psychologist
Psychologist
Verified by Psychology Today
Sacramento, California 95816
"My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values."
(916) 546-1645
Verified
Sacramento, California 95816
View
"My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values."
Courtney Harrison, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95811
"Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care."
(916) 943-4852
Verified
Sacramento, California 95811
View
"Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care."
Catherine Zanzi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95811
"Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!"
(916) 678-1977
Verified
Sacramento, California 95811
View
"Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!"
Candice Marie Erba, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified by Psychology Today
Sacramento, California 95816
"If you have been trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 32 years of experience as a psychotherapist, couples therapist, and mediator, and have helped over 2000 individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. People experience a great deal of stress today in school, at work, and in their relationships. I can help you discover more effective ways of dealing with challenges and issues, as well as experiencing more peace in your life. As a registered nurse, former ICU nurse and former professor of nursing, I am also uniquely qualified in helping people who are coping with illness, disability, or chronic pain, as well as persons in the medical professions."
(916) 794-0161
Verified
Sacramento, California 95816
View
"If you have been trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 32 years of experience as a psychotherapist, couples therapist, and mediator, and have helped over 2000 individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. People experience a great deal of stress today in school, at work, and in their relationships. I can help you discover more effective ways of dealing with challenges and issues, as well as experiencing more peace in your life. As a registered nurse, former ICU nurse and former professor of nursing, I am also uniquely qualified in helping people who are coping with illness, disability, or chronic pain, as well as persons in the medical professions."
Stephanie Domek, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children."
(916) 347-9444
Verified
Sacramento, California 95816
View
"I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children."
Lynn Hutton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"Greetings! I offer supportive psychotherapy to individuals and couples, integrating a variety of theories and modalities to address the challenges of depression, anxiety, obsessive compulsive disorder, relationship issues, and the stressors of everyday life. As a therapist, I am particularly drawn to the experience and concept of being in transition. This could be the transition of a career change, an aspect of your personal identity, a changing relationship, or possibly a loss in your life that requires you to grieve, make adjustments, and figure out a way forward. "
(916) 794-8081
Verified
Sacramento, California 95816
View
"Greetings! I offer supportive psychotherapy to individuals and couples, integrating a variety of theories and modalities to address the challenges of depression, anxiety, obsessive compulsive disorder, relationship issues, and the stressors of everyday life. As a therapist, I am particularly drawn to the experience and concept of being in transition. This could be the transition of a career change, an aspect of your personal identity, a changing relationship, or possibly a loss in your life that requires you to grieve, make adjustments, and figure out a way forward. "
Elisa Louizos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95811
"I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent. It takes courage to let go of what's limiting you to make room for a happier life. I can support you and your child(ren) through this process by identifying, understanding, and reworking ineffective patterns and building new skills to reduce conflict and create a better life for your family."
(916) 884-6156
Verified
Sacramento, California 95811
View
"I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent. It takes courage to let go of what's limiting you to make room for a happier life. I can support you and your child(ren) through this process by identifying, understanding, and reworking ineffective patterns and building new skills to reduce conflict and create a better life for your family."
Pamela H Hartvig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, PhD, MFA
Verified by Psychology Today
Sacramento, California 95816
"My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also."
(916) 727-6102
Verified
Sacramento, California 95816
View
"My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also."
Zachary Hedges, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Sacramento, California 95816
"Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents."
(916) 264-9463
Verified
Sacramento, California 95816
View
"Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents."
Jeff Wilfong, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Sacramento, California 95816
"I provide therapy because I know it works in creating positive changes. Whether you are an individual or a couple, I create safe spaces so you can get help with a range of concerns. Are you feeling stuck? Are you feeling hopeless? What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"
(855) 501-5092
Verified
Sacramento, California 95816
View
"I provide therapy because I know it works in creating positive changes. Whether you are an individual or a couple, I create safe spaces so you can get help with a range of concerns. Are you feeling stuck? Are you feeling hopeless? What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"
Miguel Fraguela, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95811
"Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you."
(916) 727-6216
Verified
Sacramento, California 95811
View
"Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you."
Melanie Ernould, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
(916) 262-7229
Verified
Sacramento, California 95816
View
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Clark S. Marshall, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"A trusting and genuine relationship with your therapist is the most important part of the therapeutic process. This is why, despite the theoretic perspective, I strive to accomplish an authentic relationship with each and every person, family or couple that comes to see me. Whether your goals are to recover from trauma, evolve or repair your relationships, or to build a happier sense of a self, it all starts with a trusting well defined attachment to your therapist. Thank you for reading my profile and I look forward to hearing from you."
(916) 502-8298
Verified
Sacramento, California 95816
View
"A trusting and genuine relationship with your therapist is the most important part of the therapeutic process. This is why, despite the theoretic perspective, I strive to accomplish an authentic relationship with each and every person, family or couple that comes to see me. Whether your goals are to recover from trauma, evolve or repair your relationships, or to build a happier sense of a self, it all starts with a trusting well defined attachment to your therapist. Thank you for reading my profile and I look forward to hearing from you."

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UnitedHealthcare (UBH, United Behavioral, UHC) Therapists
Is your coverage with UnitedHealthcare in Upper Land Park, Sacramento or are you looking for an Upper Land Park, Sacramento UnitedHealthcare Therapist? You may also be seeking an Upper Land Park, Sacramento UBH Therapist? These Upper Land Park, Sacramento Therapists accept UnitedHeathcare insurance and United Behavioral Health insurance. They include United Therapists in Upper Land Park, Sacramento, United psychologists and United counseling in Upper Land Park, Sacramento. A Upper Land Park, Sacramento Therapist who accepts UnitedHealthcare, may be in network with United, or you can make a claim on your UnitedHealthcare insurance if you visit an out of network UnitedHealthcare provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Upper Land Park, Sacramento are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Upper Land Park, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Upper Land Park, Sacramento and couples therapy. And they welcome families for family counseling in Upper Land Park, Sacramento or family therapy in Upper Land Park, Sacramento.