Rational Emotive Behavior (REBT) Therapists in Nassau County, NY

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"

Do you worry about feeling uncomfortable or out of place when looking for a therapist? Do you feel that you are not well-represented in therapeutic communities? Are you concerned that your mental state could worsen before it improves? It's natural to feel apprehensive about seeking therapy but remember that taking the first step is often the hardest part.

Hi. My expertise is working with individuals living with breast cancer, including those with increased risk of breast cancer and those living with metastatic disease. Breast cancer can affect so many aspects of quality of life – mood, physical functioning, relationships, career, identity, and beyond. Are you looking for someone to provide you with the support you need, who is also well-versed in psychosocial wellness and breast cancer? Do you want to be able to jump right into sessions without having to explain or translate medical aspects of your care? If so, my practice could be a good fit. I provide telehealth throughout NY & NJ.

Psychotherapy is a helpful, guided, healing process of any wounds, sufferings that have been affecting you, you feeling revived again, feeling grounded with being solid mentally and emotionally, gaining self-control, living in the present moment and appreciate the present moment, gaining better self-awareness. Cognitive-Behavioral therapy is the main treatment modality practiced, helping you to reconstruct the negative thinking to more rational, positive thoughts to then have positive feelings and learn new, positive behaviors. I have experience in treating depression, anxiety, mood problems, substance abuse problems, and so forth.

Have you ever considered the defining experiences in your life that affect how you currently live your life and how you feel? Are there major challenges with relationships, substance use, loss, work or past trauma? Are your best efforts to avoid suffering keeping you "stuck" on the same path? Are you struggling with feeling you have become someone else's version of you?

Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.

My name is Deb Viola and I am an experienced Licensed Clinical Social Worker. We are a group of compassionate, caring and professional therapists. We have been assisting individuals and couples in creating a healthier and happier life. We have had success in empowering clients to implement positive change in their lives. Through thoughtful understanding and compassion, we can help you make your desired life a reality. We work with clients to identify conflicts, negative patterns and sources of stress in their lives and help facilitate self-awareness and positive change. ** During these challenging times we offer Telehealth.

Melissa A. Tillman is the founder of New View Psychology Group and is a licensed clinical and school psychologist. Her practice consists of expert mental health practitioners who specialize in treating children, adolescents, and adults using Cognitive Behavioral Therapy (CBT). CBT is research based, goal oriented, and considered the most efficacious method to treating a wide range of emotional and behavioral difficulties, including anxiety and mood related disorders. She earned her M.A. and Ph.D. in Clinical and School Psychology and graduated Summa Cum Laude with a B.A. in Psychology from Hofstra University.

Welcome! We are experienced bilingual Mental Health therapists (English/Spanish). We know taking this first step is challenging but you have made it! We have vigorous passion for mental health, not just through our education and experience but also from research and life experiences that have been helpful in this field. Our goal is to ultimately educate clients on their concerns, symptoms and develop a plan and coping skills. Guiding the client towards growth and healthy behaviors through evidence-based approaches, self reflection, accountability and empowerment.

Anger Management: Acceptance of Anger to manage negative and expressive behavior; Relationship Coach to reduce and eliminate hostility in the partnership; Emotion Coach to understand thoughts and feelings, to maintain positive emotions; Life Coach to successfully navigate careers, situations, environment; and Personal well-being for emotional stability, resiliency. The application is to reduce maladaptive, disruptive, and excessive aggressive arousal and expression; and manage expectations, communicate needs and wants so that all involved have a clear understanding of what to expect and when to expect it. Great Neck New York.

Are you struggling with worry, rumination, obsessiveness? Is it hard to get moving, complete tasks, pay attention? Have you lost interest in people and things? Is your teenager or adult child struggling with life, school, social, or behavioral difficulties? Lets have a 10 minute, free consultation to talk about psychotherapy, cognitive behavior therapy or a psychological evaluation for your child's school, college, or SAT/ACT/LSAT/MCAT exam. In my 23 year career, I've helped countless teenagers, young adults, adults, and veterans turn their wants, goals, and challenges into positive, lifelong changes including healthy relationships.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Have you been feeling overwhelmed, lonely, or unfocused lately? Are you experiencing more days filled with confusion or sadness? Contact me because I understand. My experience as a psychotherapist has afforded me unique insight into knowing how stress can impact your life. I will help you better manage ongoing stressors, improve your self-esteem, and confidently handle toxic relationships. You will feel a sense of calm and clarity in a brief period of time. Others will notice the change as you boldly address issues and assert yourself differently, as well.

I help people from all walks of life reduce feelings of overwhelm and discomfort by growing their confidence, achieving their personal goals and being able to bring their best selves to their relationships. Life can be challenging--and we are not meant to go through it without a good support system. I will be part of that support for you, and most importantly, show you how to realize your own internal strengths that you can tap into whenever life throws you a curve ball. You already have everything you need and I can show you how to find it.

Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.

Are you simply Surviving and want to be Thriving? Are you experiencing anxiety, chronic pains, irritability, depression, or just overall stress? My innate passion is helping others feel connected, valued, heard and appreciated. I've deepened this passion with professional training to provide over a decade worth of psychotherapy and have experience of over two decades within the field of Behavioral Health and Wellness

Life can be stressful and feel out of control. People choose therapy for a variety of reasons. Such challenges as relationship problems, financial or parenting concerns, problems at work, or feeling dissatisfied or stuck, can lead to negative feelings, depression, anxiety, and addictions. The power to heal and grow is within our control and working through these feeling with someone is part of the healing process. When we process difficult feelings, they can be integrated into our lives as a means of growth and restoration. There is hope for a more peaceful and joyful life.

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.