Bipolar Disorder Therapists in Washington, DC
Alexandra Friedman
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Washington, DC 20009
Waitlist for new clients
I specialize in Anxiety, Depression, Trauma & Posttraumatic Stress, Bipolar 1 & 2, Attachment Disorders, Personality Disorders, Relationships, Schizophrenia, and more.
Hi! I’m Alex and I am an Online Therapist. I meet with clients via Zoom or my secure patient portal on Simple Practice for Individual Therapy and Diagnostic Assessments, allowing you to work with me without having to leave your home. It is my intention to help you develop a heightened sense of your own worth and ability to better manage feelings of distress and difficult life-challenges. I will support you in uncovering your inner strength with genuine kindness and compassion. Online Therapy is convenient, effective, and empowering.
I specialize in Anxiety, Depression, Trauma & Posttraumatic Stress, Bipolar 1 & 2, Attachment Disorders, Personality Disorders, Relationships, Schizophrenia, and more.
Hi! I’m Alex and I am an Online Therapist. I meet with clients via Zoom or my secure patient portal on Simple Practice for Individual Therapy and Diagnostic Assessments, allowing you to work with me without having to leave your home. It is my intention to help you develop a heightened sense of your own worth and ability to better manage feelings of distress and difficult life-challenges. I will support you in uncovering your inner strength with genuine kindness and compassion. Online Therapy is convenient, effective, and empowering.
Jacqueline Ellis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20032 (Online Only)
I work with individuals living with depression, anxiety, bipolar disorder, trauma related concerns, anger, relationship conflict, and stage-of-life issues. I strive to create a safe and comfortable environment where we can work together to identify the problem issues and reasonable solutions. I am here to support you.
I work with individuals living with depression, anxiety, bipolar disorder, trauma related concerns, anger, relationship conflict, and stage-of-life issues. I strive to create a safe and comfortable environment where we can work together to identify the problem issues and reasonable solutions. I am here to support you.
Suzanne A. Black
Psychologist, PsyD
Verified Verified
Washington, DC 20009
I specialise in the treatment of affective disorders: Bipolar, Depression, Anxiety, PTSD .
Clinical Psychologist licensed in CA, NY, Washington, DC, over 25 years experience nationally/internationally. Eclectic approach tailored to the individual. Various modalities, solution-focused. Conduct online therapy. Training: Medical Ctr: Neuropsychology; UCLA postdoctoral fellowship: Emergency Room Psychiatry. Fmr Asst Clinical Professor of Psychiatry UCSF. Work w large range of cultures internationally, with embassies, international treaty organisations, university abroad programs, terrorist attack victims, PTSD, bipolar, depression, anxiety, eating disorders, medical challenges, couples, group therapies, adults, adolescents.
I specialise in the treatment of affective disorders: Bipolar, Depression, Anxiety, PTSD .
Clinical Psychologist licensed in CA, NY, Washington, DC, over 25 years experience nationally/internationally. Eclectic approach tailored to the individual. Various modalities, solution-focused. Conduct online therapy. Training: Medical Ctr: Neuropsychology; UCLA postdoctoral fellowship: Emergency Room Psychiatry. Fmr Asst Clinical Professor of Psychiatry UCSF. Work w large range of cultures internationally, with embassies, international treaty organisations, university abroad programs, terrorist attack victims, PTSD, bipolar, depression, anxiety, eating disorders, medical challenges, couples, group therapies, adults, adolescents.
Dr. Bobbie Jo Stone-Seamster
Licensed Professional Counselor, LPC, PhD
Verified Verified
Washington, DC 20001
Specialties include: anger, grief/loss, military / Veteran support, stress, trauma, anxiety, depression, relationships, life transitions, PTSD, Bipolar, Mood disorders, job-home stressors.
If you're looking for someone to help guide you on the path to feeling better..... and you want to be in the comfort of your own home to have your private counseling session-give me a call or go to sondermind.com and ask for me!
Specialties include: anger, grief/loss, military / Veteran support, stress, trauma, anxiety, depression, relationships, life transitions, PTSD, Bipolar, Mood disorders, job-home stressors.
If you're looking for someone to help guide you on the path to feeling better..... and you want to be in the comfort of your own home to have your private counseling session-give me a call or go to sondermind.com and ask for me!
Celina Chelala
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Washington, DC 20007
I work collaboratively with people experiencing depression, anxiety, bipolar I and II, and those who have experienced childhood sexual/physical/emotional trauma, and neglect.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
I work collaboratively with people experiencing depression, anxiety, bipolar I and II, and those who have experienced childhood sexual/physical/emotional trauma, and neglect.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
Stephen Holland
Psychologist, PsyD
Verified Verified
Washington, DC 20009
I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Margareth Weaver
MSN, PMHNP, BC
Verified Verified
Washington, DC 20006
Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.
Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.
Ruth Wittersgreen
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20007
My "specialty" areas include: working through trauma, grief, attachment loss, physical health difficulties, relationship/couple's therapy to help people find and maintain satisfying emotionally and sexually intimate relationships, and working with people with bipolar, depression, & anxiety.
I've been providing psychotherapy for over twenty years. I am passionate about this work and have helped many people change their lives for the better. I believe in a person's ability to make their life as full and rich as they want it to be. Therapy can help you get what you need and want in your relationships, work, and other areas of life. I am easy to talk to and bring a lot of warmth and caring to therapy. I sometimes use innovative approaches including walking in nature with clients, hypnotherapy, pet therapy, and writing/art therapy.
My "specialty" areas include: working through trauma, grief, attachment loss, physical health difficulties, relationship/couple's therapy to help people find and maintain satisfying emotionally and sexually intimate relationships, and working with people with bipolar, depression, & anxiety.
I've been providing psychotherapy for over twenty years. I am passionate about this work and have helped many people change their lives for the better. I believe in a person's ability to make their life as full and rich as they want it to be. Therapy can help you get what you need and want in your relationships, work, and other areas of life. I am easy to talk to and bring a lot of warmth and caring to therapy. I sometimes use innovative approaches including walking in nature with clients, hypnotherapy, pet therapy, and writing/art therapy.
Capital Institute for Cognitive Behavioral Therapy
Psychologist, PsyD
Verified Verified
Washington, DC 20009
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20005
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
M&K Counseling Associates Inc
Licensed Professional Counselor, LPC-DC, LPC-VA, LCPC-MD
Verified Verified
1 Endorsed
Washington, DC 20010
We specialize in the use of evidence-based practices within a phase model of trauma-informed treatment for people with adverse childhood experiences; systemic trauma; LGBTQIA+ social issues and challenges; and distress and functional problems associated with anxiety disorders, mood disorders, depressive disorders, and bipolar disorders.
Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.
We specialize in the use of evidence-based practices within a phase model of trauma-informed treatment for people with adverse childhood experiences; systemic trauma; LGBTQIA+ social issues and challenges; and distress and functional problems associated with anxiety disorders, mood disorders, depressive disorders, and bipolar disorders.
Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.
15 Second Videos
Eliza Stucker-Rozovsky
Kristin G Sweeney
Greenhouse Psychotherapy
Tanisha T. Richardson
Rooted to Rise, LLC (Approved Clinical Supervisor)
Dr. Mitch and Lisa Marriages/Couples Workshops
Magnolia Mental Health DC
RS Davis Health & Wellness, LLC
The Heights Counseling and Wellness, LLC
Jessica Cetoute
Ince Counseling
Dustin Winkel
Sonja Harrison
Leonard Brisendine
Debra Turkat
Jesse Wingate
Allyson Watson
Alloy Wellness
Bloomed Within LLC
Compass Rose Counseling & Consultation, LLC
Evan Tokarz
Mia Newell
Eric Jones
Amber Lynn Smith
Sasha Varner
Oluwatimilein E Bamgbola
Larry Cohen
Helena (Mimi) Martin
Sonja Harrison
Regina Rhoades
Jill Weber
Gary Steven Brown
Leonard Brisendine
Gabrielle Edenbaum
Sonja Harrison
Sonja Harrison
Matthew R Syzdek
Safoura Moraveji
Kara Peters Veigas
Sonja Harrison
Sonja Harrison
Sonja Harrison
Laura DiCesare
Laura Place
Maryam Elbalghiti-Williams
Modyfi
Avesta Ketamine & Wellness
Melissa Melendez
Jessica Venglarcik
Sharilyn Wiskup Hafkin
Brenda Edmonds – Addictions, Anxiety, Depression
Clinical Social Work/Therapist, LGSW
Verified Verified
Washington, DC 20005
Brenda Edmonds is a Licensed Graduate Social Worker in DC that specializes in Addiction, Adoption, Alcohol Use, Alzheimer’s, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child & Parenting Needs, Coping Skills, Depression, Domestic Violence & Abuse, Dual Diagnosis, Intellectual & Learning Disabilities, Medication Management, Self-Harming, Stress, Trauma & PTSD, Mental Health, Mood Disorders, and many other areas. Brenda’s 20 years of clinical experience has been widely dedicated to working with children and adults experiencing low self-esteem, anxiety, depression, trauma, and substance abuse.
Brenda Edmonds is a Licensed Graduate Social Worker in DC that specializes in Addiction, Adoption, Alcohol Use, Alzheimer’s, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child & Parenting Needs, Coping Skills, Depression, Domestic Violence & Abuse, Dual Diagnosis, Intellectual & Learning Disabilities, Medication Management, Self-Harming, Stress, Trauma & PTSD, Mental Health, Mood Disorders, and many other areas. Brenda’s 20 years of clinical experience has been widely dedicated to working with children and adults experiencing low self-esteem, anxiety, depression, trauma, and substance abuse.
Roberta Rothstein
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Washington, DC 20036
Innovative approaches to depression, anxiety, ADD, Bipolar Disorder, Parenting, Work/Life Stress, infertility.
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument.
Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Innovative approaches to depression, anxiety, ADD, Bipolar Disorder, Parenting, Work/Life Stress, infertility.
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument.
Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Todd Randall
Psychologist, PsyD
Verified Verified
Washington, DC 20008
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
After 7 years of training, practice, and providing clinical supervision at the Capital Institute for Cognitive Therapy, I've transitioned to private practice in Woodley Park. I have significant training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
After 7 years of training, practice, and providing clinical supervision at the Capital Institute for Cognitive Therapy, I've transitioned to private practice in Woodley Park. I have significant training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
Brandi Cihlar
Licensed Professional Counselor, LPCC, LPC
Verified Verified
Washington, DC 20004 (Online Only)
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from George Washington University in Counseling and has spent the last 17+ years working with adults suffering from depression, anxiety, addiction, and symptoms of Bipolar disorder, OCD, and Personality disorders. Brandi has so much experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, and much more.
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from George Washington University in Counseling and has spent the last 17+ years working with adults suffering from depression, anxiety, addiction, and symptoms of Bipolar disorder, OCD, and Personality disorders. Brandi has so much experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, and much more.
Courtney Fraser
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Washington, DC 20009
I specialize in sex therapy, anxiety disorders, and trauma, but have extensive experience working with depression, ADHD, bipolar related disorders, personality disorders, and general life transitions.
I have worked for over a decade with clients across the lifespan. Currently I work with adults and couples. My main goal is to first and foremost get an understanding of what someone is struggling with so I can determine how I can best assist them in their therapy process. I pride myself on my ability to meet people where they are at, build a supportive relationship, and help them work towards achieving their goals. I am currently working towards AASECT certification and obtaining my PhD in Clinical Sexology, so I have a particular interest working with couples and individuals in the areas of sex therapy.
I specialize in sex therapy, anxiety disorders, and trauma, but have extensive experience working with depression, ADHD, bipolar related disorders, personality disorders, and general life transitions.
I have worked for over a decade with clients across the lifespan. Currently I work with adults and couples. My main goal is to first and foremost get an understanding of what someone is struggling with so I can determine how I can best assist them in their therapy process. I pride myself on my ability to meet people where they are at, build a supportive relationship, and help them work towards achieving their goals. I am currently working towards AASECT certification and obtaining my PhD in Clinical Sexology, so I have a particular interest working with couples and individuals in the areas of sex therapy.
Christopher Barry Hill
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20003
Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Substance Abuse/Addiction, Generalized Anxiety Disorder, OCD, Phobias Social Anxiety, Couples/Marital Issues, Adjustment Disorders Personality Disorders, Child/Parenting, Family Issues, Medical Illness, PTSD, TBI, Panic Attacks, Psychosis, Anger, Chronic Pain.
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:
Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Substance Abuse/Addiction, Generalized Anxiety Disorder, OCD, Phobias Social Anxiety, Couples/Marital Issues, Adjustment Disorders Personality Disorders, Child/Parenting, Family Issues, Medical Illness, PTSD, TBI, Panic Attacks, Psychosis, Anger, Chronic Pain.
*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:
Amelia Bigesby—Kids & Adults. Build coping skills.
Counselor, MS, LGPC
Verified Verified
Washington, DC 20005 (Online Only)
In a warm and supportive atmosphere, you will get the help that you need to recover from anxiety, depression, ADHD, bipolar disorder, and other mental health challenges.
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get practical help for anxiety, self-esteem, depression, relationships, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. We will work to equip you with the internal resources that you need to thrive. Reach out to me today to learn more about therapy. You can develop new thinking patterns and behaviors that promote positive coping. I am looking forward to helping!
In a warm and supportive atmosphere, you will get the help that you need to recover from anxiety, depression, ADHD, bipolar disorder, and other mental health challenges.
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get practical help for anxiety, self-esteem, depression, relationships, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. We will work to equip you with the internal resources that you need to thrive. Reach out to me today to learn more about therapy. You can develop new thinking patterns and behaviors that promote positive coping. I am looking forward to helping!
Mind's Eye Psychological Services, LLC
Counselor, LCPC, LPC, CAC-AD
Verified Verified
Washington, DC 20013 (Online Only)
PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
Julia Longenecker
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Washington, DC 20008 (Online Only)
Waitlist for new clients
I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Interpersonal Social Rhythm Therapy (IPSRT) for depression, anxiety, grief, adjustment disorder/life transitions, bipolar disorder and psychosis/schizophrenia.
I am a licensed clinical psychologist whose practice is rooted in structured, time-limited therapy (often called evidence-based practice, or EBP) - delivering care that supports your goals, enhances your life, and builds skills to address symptom flare ups after therapy ends. I can see clients from over 30 states and DC so care disruptions will be minimized if you travel, move, or return home between semesters. Locations served are: AL, AZ, AR, CO, CT, DC, DE, GA, ID, IL, IN, KS, KY, ME, MD, MN, MO, NE, NC, NH, NJ, NV, OH, OK, PA, TN, TX, UT, VA, WA, WI, WV.
I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Interpersonal Social Rhythm Therapy (IPSRT) for depression, anxiety, grief, adjustment disorder/life transitions, bipolar disorder and psychosis/schizophrenia.
I am a licensed clinical psychologist whose practice is rooted in structured, time-limited therapy (often called evidence-based practice, or EBP) - delivering care that supports your goals, enhances your life, and builds skills to address symptom flare ups after therapy ends. I can see clients from over 30 states and DC so care disruptions will be minimized if you travel, move, or return home between semesters. Locations served are: AL, AZ, AR, CO, CT, DC, DE, GA, ID, IL, IN, KS, KY, ME, MD, MN, MO, NE, NC, NH, NJ, NV, OH, OK, PA, TN, TX, UT, VA, WA, WI, WV.
See more therapy options for Washington
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.