Racial Identity Therapists in Arizona

Congratulations on taking the first step towards your wellness. I am dedicated to walking alongside with you as you challenge the obstacles that seem to have held you back in your journey towards success and wholeness. You deserve to share your story and I am here to listen and proactively guide you with tools in storytelling, narrative and expressive therapy with other evidence based methodologies to allow you to be your authentic self while collaboratively tackling areas of distress or difficulties. Let us work together to develop more effective ways to handle the barriers that are standing in the way of your goals.

Welcome! I specialize in working with teenagers and adults who are struggling with anxiety, depression, self-esteem, trauma, PTSD, stress, burnout, grief, anger, work and school challenges, ADHD, substance abuse/addiction, racial identity and chronic illness. With my background in school counseling and education, I am equipped to help parents navigate the 504 and IEP processes. I use a Person-Centered approach in my work, in addition to Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, and a Strengths-Based approach.

As a therapist, I specialize in working with survivors of domestic, intimate partner, and sexual violence, as well as those experiencing challenges with anxiety, depression, self-esteem, and racial identity. My extensive experience in the criminal justice system and crisis intervention has deepened my awareness and application of behavioral health resources and trauma informed care. The incredible courage behind asking for help is what drives my passion within this type of work.

Heal & blossom into you. I work with adults who feel overwhelmed, powerless and not good enough. If you are feeling stuck, you may feel doubtful about whether you will ever feel better. It makes sense you might feel this way, and there is hope.

My passion for service is especially directed at underrepresented communities (BIPOC, LGBTQIA+). I understand there is power in being heard, seen and validated and I pride myself in allowing my clients the space for that. I use a combination of Eye movement desensitization reprocessing (EMDR), motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy (SFT), and mindfulness to help people navigate trauma, anxiety, depression, self esteem, relationships, and other issues.

As an MFT Intern, I have training and experience in working with couples and families that are not "typical" and enjoy supporting them in navigating their unique challenges, strengths, and differences in a way that feels supportive for all people involved in the family unit. I have a passion for supporting individuals in navigating the effects of trauma and harmful relationships. I am also excited to work with second generation young adults and supporting them in navigating the many common challenges that come with navigating conflicting values (generational, cultural, societal, etc).

I am passionate about people and the diversity inherent in being human. I believe that our connections and collaborations with others can be a tremendous asset to healing. I integrate a Body-Centered approach to my work in trauma, individual processing, and relationships, which supports me to help others in embracing new possibilities. In witnessing the barriers and potential in you, I facilitate a movement towards being the person that you would like to be. I have expertise in working with Attachment, Developmental Trauma and PTSD, EMDR, Diversity Issues, Depression, Relational Challenges, and Personal Development.

Are your relationships becoming increasingly more challenging to navigate? Sometimes, our emotions get the best of us and we lash out at the people we love or recluse from them. Either way, it feels like a perpetual cycle. This can happen in our parenting, romantic relationships, and our work. Maybe you've talked with some close friends or even read up to try and find a solution, but you haven't found the missing piece to the puzzle.

My passion lies in helping individuals and couples navigate difficult life experiences and transitions. Have you recently experienced a miscarriage or stillbirth? Are you pregnant and struggling with anxiety or depression? Are you struggling with adjusting to life after child birth? I can help! Are you a young adult that is having trouble “adulting”, or struggling to figure out “who am I”? I can help with that! Are you in need of assistance in reestablishing your boundaries, and improving relationships? I'm happy to help!

My name is KT Moore and my pronouns are they/them. As a Black and genderqueer individual, I am passionate about working with clients who are multicultural and who are members of the LGBTQAAI2S+ community through an intersectionality lens. I find joy in helping clients explore their gender, racial and/or sexuality identities, and process trauma through use of creative self-expression, Trauma-Focused Cognitive Behavioral Therapy, Strengths-Based Therapy, Narrative Therapy, and Mindfulness. I help clients build healthy coping skills, find their strengths, narrate their own stories, and develop healthy thought patterns.

As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.

As human beings, we heal through connecting emotionally with other human beings. It’s not necessarily the talking that heals us, but the being heard. We are fellow travelers in the same ocean, going through the same storm in our own boats. It is our shared humanity that connects us all. Therapy comes from the heart, and I hope to show my own humanity and humility and empower you to know that you know your story best! I am also mindful of the realities of the world in which we live, and I take a liberation-based approach toward counseling. As Maya Angelou writes, "There is no greater agony than bearing an untold story inside you."

You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.

I want to acknowledge the courage you are demonstrating as you take steps to seek support; this process can feel scary and overwhelming. To ease those feelings, I want to share a little bit about myself with you. My name is Jeanine Whitehead and I describe myself as empathetic, supportive, and silly. I enjoy spending time going to the movies, reading a good book, and exploring my community with friends and family. As a person from a multicultural and biracial background, I understand the challenges that often impact one’s sense of belonging and identity.

Beyond Counseling is a place to explore your true self and confront the trials of life. Together, we create a sacred space for healing, growth, and discovery. As a counselor, hearing your story is one of my greatest privileges. It is my hope that as your life story unfolds, we can better prepare you (the main character) to face and embrace the challenges, opportunities and events that shape you.

People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.

Connection, Compassion, and Collaboration are the three most important components of working with me. I believe in the power of connection. In my office, we will work to establish a connection that is empowering and rooted in mutual understanding. You will have a place where you can remove your armor and just be. I have spent most of my career working with children and families and understand that life can be difficult. I also understand that we have the innate ability to navigate life’s challenges when we have the proper support. My job is to walk beside you on your journey, helping you see your blindsides.

Available for new patients It can be discouraging when you notice yourself repeating the same patterns but feel unable to change. Experiencing difficult emotions can lead you to react in ways that are unhelpful and unhealthy. You may feel like you can't control how triggers from your past impact your current relationships. Maybe you find yourself feeling lost and stuck making it difficult for you to connect with others and lead a more fulfilling life. It can be scary to pursue therapy because you want to make sure you find someone who will validate your experience.

Stories are one of the primary reasons why I chose to enter this profession and, while I have only been a professional for part of my life, I have been listening to peoples stories for a long time. I believe stories is where our humanity rests and stories display the full range of our complexity and connection as humans.