Therapists in Boca Raton, FL

Photo of Wendy L Weaver, Counselor in Boca Raton, FL
Wendy L Weaver
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
You’re not sure about this whole online-therapy thing. You may have been toying with the idea of coming to therapy for months or years, and now that you may technically have the time, you’re worried about whether a virtual session can be as helpful as an in-person one. Whether it is confronting anxious thoughts or relationship conflict that keeps resurfacing, a desire to release the hold that traumatic experiences have on you, or navigating a season of change, one thing is clear: attempts to tolerate your overwhelming feelings alone or deciding to ignore them altogether is usually unhelpful and can even make your symptoms worse.
You’re not sure about this whole online-therapy thing. You may have been toying with the idea of coming to therapy for months or years, and now that you may technically have the time, you’re worried about whether a virtual session can be as helpful as an in-person one. Whether it is confronting anxious thoughts or relationship conflict that keeps resurfacing, a desire to release the hold that traumatic experiences have on you, or navigating a season of change, one thing is clear: attempts to tolerate your overwhelming feelings alone or deciding to ignore them altogether is usually unhelpful and can even make your symptoms worse.
(561) 423-1337 View (561) 423-1337
Photo of Nohemi Medrano, Counselor in Boca Raton, FL
Nohemi Medrano
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Boca Raton, FL 33432  (Online Only)
It is the constant anxiety and the thoughts that seem overwhelming. It is the racing heart, shortness of breath and inability to stop thinking about the what-ifs. You find yourself struggling to stay connected and trust others. You feel like you have lost control of many things in your life. It has become difficult to concentrate at work or at school, and the memories and thoughts keep playing in your head. You no longer enjoy your present, as you spend so much time thinking about the past and what the future holds for you. With the right treatment, things don’t need to be this way.
It is the constant anxiety and the thoughts that seem overwhelming. It is the racing heart, shortness of breath and inability to stop thinking about the what-ifs. You find yourself struggling to stay connected and trust others. You feel like you have lost control of many things in your life. It has become difficult to concentrate at work or at school, and the memories and thoughts keep playing in your head. You no longer enjoy your present, as you spend so much time thinking about the past and what the future holds for you. With the right treatment, things don’t need to be this way.
(561) 510-9106 View (561) 510-9106
Photo of Leonard J. Ferrante, Psychologist in Boca Raton, FL
Leonard J. Ferrante
Psychologist, PsyD, NCSP
Verified Verified
Boca Raton, FL 33434
When family and friends are not enough, allow me to help you find the answers. With 30 years of combined clinical training and experience in Florida & New York at Maimonides Medical Center in Adult & Child Psychiatry, Syosset Central School District, and in private practice with specialties in Psychoanalysis and Child Psychology, I have been helping adults and children improve their emotional well-being. As a Nationally Certified School Psychologist I also administer psycho-educational tests to find solutions to academic problems that may lead to educational interventions and accommodations for public and private schools, and college entrance examinations.
When family and friends are not enough, allow me to help you find the answers. With 30 years of combined clinical training and experience in Florida & New York at Maimonides Medical Center in Adult & Child Psychiatry, Syosset Central School District, and in private practice with specialties in Psychoanalysis and Child Psychology, I have been helping adults and children improve their emotional well-being. As a Nationally Certified School Psychologist I also administer psycho-educational tests to find solutions to academic problems that may lead to educational interventions and accommodations for public and private schools, and college entrance examinations.
(561) 479-4600 View (561) 479-4600
Photo of Dr. Grisel Lopez-Escobar, Licensed Mental Health Counselor in Boca Raton, FL
Dr. Grisel Lopez-Escobar
Licensed Mental Health Counselor, PhD, LMHC, NCC
Verified Verified
2 Endorsed
Boca Raton, FL 33432  (Online Only)
Are you newly secular? Did you leave a religion or are you in the process of doing so? You've been considering therapy for a long time, but still, you hesitate. It can be challenging to move forward and you sometimes feel haunted by the fears and dogma that were previously a part of your daily life. Whether or not you consider what you are experiencing as religious trauma, you want to make sure you find a therapist who won't make you feel guilty for leaving your former religion. You've got this nightmare scenario of finally finding a new therapist- only to end up ducking religious vocabulary, feeling judged, or defending yourself.
Are you newly secular? Did you leave a religion or are you in the process of doing so? You've been considering therapy for a long time, but still, you hesitate. It can be challenging to move forward and you sometimes feel haunted by the fears and dogma that were previously a part of your daily life. Whether or not you consider what you are experiencing as religious trauma, you want to make sure you find a therapist who won't make you feel guilty for leaving your former religion. You've got this nightmare scenario of finally finding a new therapist- only to end up ducking religious vocabulary, feeling judged, or defending yourself.
(561) 559-4158 View (561) 559-4158
Photo of Pamela Tinkham LLC, Clinical Social Work/Therapist in Boca Raton, FL
Pamela Tinkham LLC
Clinical Social Work/Therapist, LCSW, SEP, C-IAYT, EMDRpr
Verified Verified
1 Endorsed
Boca Raton, FL 33496
Welcome to my psychotherapy practice (www.pamelatinkham.com.) I would love the privilege to assist you in having the life you want to live. I am a genuine, compassionate therapist with an empathetic heart. I work virtually serving all ages and I am licensed in NY, CT, FL and NJ. I have a passion for my work and have published; Healing Trauma from the Inside Out, Practices from the East & West, to help those who cannot get into the therapy room or platform. Taking that first step for support is an act of courage. I commend you for this!
Welcome to my psychotherapy practice (www.pamelatinkham.com.) I would love the privilege to assist you in having the life you want to live. I am a genuine, compassionate therapist with an empathetic heart. I work virtually serving all ages and I am licensed in NY, CT, FL and NJ. I have a passion for my work and have published; Healing Trauma from the Inside Out, Practices from the East & West, to help those who cannot get into the therapy room or platform. Taking that first step for support is an act of courage. I commend you for this!
(561) 556-8435 View (561) 556-8435
Photo of Lisa Rattiner Padilla Lcsw Reiki, Clinical Social Work/Therapist in Boca Raton, FL
Lisa Rattiner Padilla Lcsw Reiki
Clinical Social Work/Therapist, LCSW, Reiki
Verified Verified
2 Endorsed
Boca Raton, FL 33434  (Online Only)
I have a holistic practice that encompasses mindfulness techniques such as deep breathing exercises, positive affirmations, art and dance therapy. I have over 20 years of experience working with parents & families. Being a parent although rewarding can come with feelings of anxiety or depression. If you are feeling overwhelmed, overstimulated or anxious take the next step in feeling empowered. Together we can build your self-confidence, reduce your feelings of anxiety and reach your goals. I am passionate about supporting women's health as well as women going through infertility. I can provide supervision for clinical hours as well.
I have a holistic practice that encompasses mindfulness techniques such as deep breathing exercises, positive affirmations, art and dance therapy. I have over 20 years of experience working with parents & families. Being a parent although rewarding can come with feelings of anxiety or depression. If you are feeling overwhelmed, overstimulated or anxious take the next step in feeling empowered. Together we can build your self-confidence, reduce your feelings of anxiety and reach your goals. I am passionate about supporting women's health as well as women going through infertility. I can provide supervision for clinical hours as well.
(954) 833-6655 View (954) 833-6655
Photo of Samantha M. Guy, Pre-Licensed Professional in Boca Raton, FL
Samantha M. Guy
Pre-Licensed Professional, PsyS, NCSP
Verified Verified
2 Endorsed
Boca Raton, FL 33486
Why is my child having difficulties in school? Why is my child reading below grade level when practice reading at home every night? Why is my toddler not talking yet? What can I do if I feel my child is smart and needs more challenge at school? Why can my child not sit still for more than two minutes or follow direction? If you have found yourself asking these questions about your child, it may be time for you to consider a psychoeducational or psychological evaluation for him/her. A psychoeducational evaluation can help pinpoint why your child may be struggling and assist in determining interventions to help your child succeed.
Why is my child having difficulties in school? Why is my child reading below grade level when practice reading at home every night? Why is my toddler not talking yet? What can I do if I feel my child is smart and needs more challenge at school? Why can my child not sit still for more than two minutes or follow direction? If you have found yourself asking these questions about your child, it may be time for you to consider a psychoeducational or psychological evaluation for him/her. A psychoeducational evaluation can help pinpoint why your child may be struggling and assist in determining interventions to help your child succeed.
(561) 486-9049 View (561) 486-9049
Photo of Debra E Rosen, Clinical Social Work/Therapist in Boca Raton, FL
Debra E Rosen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boca Raton, FL 33431
Waitlist for new clients
I am a licensed clinical social worker in Boca Raton, FL with over 30 years of experience. I specialize in adult and geriatric psychotherapy, and in the treatment of mood and anxiety disorders, bereavement and loss issues and trauma. I integrate a variety of approaches to best suit your needs. My goal is to provide my patients with a safe, comfortable, and compassionate environment to work through their concerns.
I am a licensed clinical social worker in Boca Raton, FL with over 30 years of experience. I specialize in adult and geriatric psychotherapy, and in the treatment of mood and anxiety disorders, bereavement and loss issues and trauma. I integrate a variety of approaches to best suit your needs. My goal is to provide my patients with a safe, comfortable, and compassionate environment to work through their concerns.
(561) 933-4832 View (561) 933-4832
Photo of Elizabeth A Divine, Counselor in Boca Raton, FL
Elizabeth A Divine
Counselor, LMHC
Verified Verified
Boca Raton, FL 33433  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC). I have been in the field for 10 years. Do you struggle with feeling lost and overwhelmed? Are your day-to-day responsibilities too much to handle sometimes? Does it feel like the world is closing in on you? Is work or school stressful? I empower everyday people to live their lives and take steps towards realizing their ideal self. You're here because you've decided to embark on that journey. That can be scary and overwhelming, but you're making the right choice! I can't wait to be your companion and help you overcome the obstacles in the way.
I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC). I have been in the field for 10 years. Do you struggle with feeling lost and overwhelmed? Are your day-to-day responsibilities too much to handle sometimes? Does it feel like the world is closing in on you? Is work or school stressful? I empower everyday people to live their lives and take steps towards realizing their ideal self. You're here because you've decided to embark on that journey. That can be scary and overwhelming, but you're making the right choice! I can't wait to be your companion and help you overcome the obstacles in the way.
(754) 247-1431 View (754) 247-1431
Sharon Miller
Psychologist, PhD
Verified Verified
Boca Raton, FL 33433
Not accepting new clients
I am committed to providing help in improving your life within a caring, professional atmosphere. With 35 years of clinical experience and 30 in neuropsychology, I am able through neuropsychological and psychological testing, to provide answers regarding cognitive, academic, or psychological matters that may have affected you or your loved one for years. I routinely receive referrals from neurologists, pediatricians, primary care doctors, teachers, and other mental health professionals to shed some light on a complex case.
I am committed to providing help in improving your life within a caring, professional atmosphere. With 35 years of clinical experience and 30 in neuropsychology, I am able through neuropsychological and psychological testing, to provide answers regarding cognitive, academic, or psychological matters that may have affected you or your loved one for years. I routinely receive referrals from neurologists, pediatricians, primary care doctors, teachers, and other mental health professionals to shed some light on a complex case.
(561) 693-2275 View (561) 693-2275
Photo of Lori Kramer-Feingold, Clinical Social Work/Therapist in Boca Raton, FL
Lori Kramer-Feingold
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33486  (Online Only)
Maybe you can identify with some of the things I have been through which played a part in my decision to become a Clinical Therapist. Middle class & Brooklyn born, I had experienced many adverse situations in my life, which began growing up in a dysfunctional home. A dysfunctional home life is much like an Alcoholic home life, however, without the alcohol. If you experienced dysfunction growing up, it is the main ingredient that qualifies the entire family to seek therapy at some point in their life. When dysfunction causes the brain to rewire, we now have Mental Illness at play.
Maybe you can identify with some of the things I have been through which played a part in my decision to become a Clinical Therapist. Middle class & Brooklyn born, I had experienced many adverse situations in my life, which began growing up in a dysfunctional home. A dysfunctional home life is much like an Alcoholic home life, however, without the alcohol. If you experienced dysfunction growing up, it is the main ingredient that qualifies the entire family to seek therapy at some point in their life. When dysfunction causes the brain to rewire, we now have Mental Illness at play.
(561) 430-2698 View (561) 430-2698
Photo of Lillian Alper, Clinical Social Work/Therapist in Boca Raton, FL
Lillian Alper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33431
For therapy to be effective it is necessary to find a therapist that is a good fit. Someone with whom you can feel comfortable. Someone who takes your concerns seriously. My practice focuses on creating that kind of relationship; one that is built on empathy, trust and compassion. My approach to working with clients is strength based. Gaining insight by understanding patterns and behaviors in the present and the past is the first step towards change. Therapy gives you the courage to work towards the desired changes and the opportunity to take control of your life.
For therapy to be effective it is necessary to find a therapist that is a good fit. Someone with whom you can feel comfortable. Someone who takes your concerns seriously. My practice focuses on creating that kind of relationship; one that is built on empathy, trust and compassion. My approach to working with clients is strength based. Gaining insight by understanding patterns and behaviors in the present and the past is the first step towards change. Therapy gives you the courage to work towards the desired changes and the opportunity to take control of your life.
(561) 739-2409 View (561) 739-2409
Photo of Revive Counseling, LLC, Counselor in Boca Raton, FL
Revive Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33432  (Online Only)
I provide counseling for people going through life transitions that make them feel stuck, hopeless, lost, and confused. I help people who are challenged in their everyday lives or serious life changes that require adaptation and change. Throughout my 12 years in practice, I have counseled clients in overcoming infidelity, divorces, self-esteem issues, relationship conflict, depression, anxiety, addiction, eating disorders, perfectionism, and shame. I provide a safe space where you can be open, vulnerable, and most importantly yourself. Together we will uncover your truth, heal your past, and discover the life you want to have.
I provide counseling for people going through life transitions that make them feel stuck, hopeless, lost, and confused. I help people who are challenged in their everyday lives or serious life changes that require adaptation and change. Throughout my 12 years in practice, I have counseled clients in overcoming infidelity, divorces, self-esteem issues, relationship conflict, depression, anxiety, addiction, eating disorders, perfectionism, and shame. I provide a safe space where you can be open, vulnerable, and most importantly yourself. Together we will uncover your truth, heal your past, and discover the life you want to have.
(561) 510-8154 View (561) 510-8154
Photo of Ellen H Yeagle, Counselor in Boca Raton, FL
Ellen H Yeagle
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Welcome! I would like to guide you on a journey that calms your mind and increases your sense of peace. If your critical thoughts and painful feelings are creating your reality, then you most likely feel drained and depleted. These thoughts and feelings are often defenses from the past that are no longer serving you. The goal of therapy is to understand the parts of you that are hurt and hidden from view. Therapy will enable you to feel freer to pursue the life you want. I specialize in treating people who are suffering from anxiety and depression, relationship issues, trauma, PTSD, domestic violence and sexual assault.
Welcome! I would like to guide you on a journey that calms your mind and increases your sense of peace. If your critical thoughts and painful feelings are creating your reality, then you most likely feel drained and depleted. These thoughts and feelings are often defenses from the past that are no longer serving you. The goal of therapy is to understand the parts of you that are hurt and hidden from view. Therapy will enable you to feel freer to pursue the life you want. I specialize in treating people who are suffering from anxiety and depression, relationship issues, trauma, PTSD, domestic violence and sexual assault.
(561) 220-6171 View (561) 220-6171
Photo of Bennitt Perelstine, Registered Clinical Social Worker Intern in Boca Raton, FL
Bennitt Perelstine
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Boca Raton, FL 33431
Have you been wanting to heal your mind, body, and soul? You deserve to discover how to tap into your unlimited potential and leave past limitations behind. My mission is to help you achieve holistic healing in all aspects of your life. My goal is to assist you in uncovering your own potential for personal growth and freedom. I use proven techniques to help you live your life more confidently.
Have you been wanting to heal your mind, body, and soul? You deserve to discover how to tap into your unlimited potential and leave past limitations behind. My mission is to help you achieve holistic healing in all aspects of your life. My goal is to assist you in uncovering your own potential for personal growth and freedom. I use proven techniques to help you live your life more confidently.
(561) 783-2185 View (561) 783-2185
Photo of Abigail J Parthemer, Clinical Social Work/Therapist in Boca Raton, FL
Abigail J Parthemer
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
Abigail is a Licensed Clinical Social Worker who received her Master’s of Social Work from Florida Atlantic University.
Abigail is a Licensed Clinical Social Worker who received her Master’s of Social Work from Florida Atlantic University.
(954) 466-3398 View (954) 466-3398
Photo of Merri Schiff, Clinical Social Work/Therapist in Boca Raton, FL
Merri Schiff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33428
My passion for helping others began at a young age, volunteering in middle school. This was the start of my life long career of over 35 years working as a Social Worker with people in various scenarios; the past 19 years, primarily with elders and their adult children. I treat Depression, Anxiety and Panic Disorder, Bipolar DO, OCD and PTSD. I have joined the amazing group at Boca Raton Psychiatry and work in conjunction with the psychiatrists as part of your team. Please visit Bocaratonpsychiatry.com for more info or our second location in Delray at Delraybeachpsychiatry.com.
My passion for helping others began at a young age, volunteering in middle school. This was the start of my life long career of over 35 years working as a Social Worker with people in various scenarios; the past 19 years, primarily with elders and their adult children. I treat Depression, Anxiety and Panic Disorder, Bipolar DO, OCD and PTSD. I have joined the amazing group at Boca Raton Psychiatry and work in conjunction with the psychiatrists as part of your team. Please visit Bocaratonpsychiatry.com for more info or our second location in Delray at Delraybeachpsychiatry.com.
(954) 287-2105 View (954) 287-2105
Photo of Jill Schwartzberg, Psychologist in Boca Raton, FL
Jill Schwartzberg
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33434
Waitlist for new clients
I believe profoundly in the process of therapy and change. My goal is to help empower each person or family with whom I work, so that you can have a greater feeling of control in your life. I integrate several complimentary approaches to meet your needs and to assist in improving the quality of your life. My 30 years of work experience, combined with numerous advanced professional trainings, enables me to assist you in resolving whatever difficulties you are facing. I will help you to develop a stronger sense of self, and a greater feeling of well being.
I believe profoundly in the process of therapy and change. My goal is to help empower each person or family with whom I work, so that you can have a greater feeling of control in your life. I integrate several complimentary approaches to meet your needs and to assist in improving the quality of your life. My 30 years of work experience, combined with numerous advanced professional trainings, enables me to assist you in resolving whatever difficulties you are facing. I will help you to develop a stronger sense of self, and a greater feeling of well being.
(917) 746-4191 View (917) 746-4191
Photo of Chelsea Klein | Mindful Matters Counseling, Counselor in Boca Raton, FL
Chelsea Klein | Mindful Matters Counseling
Counselor, LMHC, EdS
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Chelsea has worked with populations across a wide range of settings, but specializes in working with young adults ages 18+, focusing on attachment, life transitions and family of origin issues. Her empathy and compassion creates a welcoming space for growth and allows for each individual to feel heard, understood, and valued. Chelsea focuses on promoting growth and change through an eclectic therapeutic approach, using CBT, family systems, DBT, attachment-focused, psychodynamic, and client-centered therapies. Chelsea also offers EMDR to address attachment and complex traumas.
Chelsea has worked with populations across a wide range of settings, but specializes in working with young adults ages 18+, focusing on attachment, life transitions and family of origin issues. Her empathy and compassion creates a welcoming space for growth and allows for each individual to feel heard, understood, and valued. Chelsea focuses on promoting growth and change through an eclectic therapeutic approach, using CBT, family systems, DBT, attachment-focused, psychodynamic, and client-centered therapies. Chelsea also offers EMDR to address attachment and complex traumas.
(754) 253-2123 View (754) 253-2123
Photo of Cynthia G. Last, Psychologist in Boca Raton, FL
Cynthia G. Last
Psychologist, PhD
Verified Verified
Boca Raton, FL 33434  (Online Only)
For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.
For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.
(561) 299-3449 View (561) 299-3449

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.