When human beings experience trauma or loss, it is not uncommon for their world to unravel. As a bereaved parent I understand how intense the journey can be. Let me help you adjust to life after a loss by working through the feelings, thoughts and memories associated with your loss.

Are you going through a life transition? Have you experienced a traumatic event, past abuse, a significant loss, or experiencing a difficult time in your life? Do you want to break down those roadblocks that have prevented you from being the person you always wanted to be, but let someone or something get in the way of your dreams and goals? Does your child or teen seem more sad, anxious, moody, or fearful than usual? Are they having problems at home, school, or in family and personal relationships?

I am a licensed mental health counselor and licensed marriage and therapy therapist. I have counseled individuals and couples for 40 years. I bring a great depth and breadth of expertise to my work and a practical approach. I help clients learn about themselves and practice radical self-acceptance. I received a Ph.D. in Psychology at Saybrook Institute in San Francisco and a Master's Degree in Counseling Psychology at Antioch New England University. I wrote Relationship Transformation: How to Have Your Cake and Eat It Too with my wife, Mary Ellen.

You struggle with life and feel alone or perhaps overwhelmed with other people or responsibilities. You could use someone to help map out a plan or to find strength. Feeling alone or overwhelmed is very human and much a part of being alive. As your therapist, it is my work to be with you to face these issues, so you do not feel alone. You can find the strength to face challenges. You want to make changes and I'll work with you to have a life of reasonable happiness, love, and purpose.

For the past 31 years I have dedicated my career to helping people find true meaning and life purpose. I believe focusing on the present moment can be a grounding experience. Exploration of the past is part of the process but it is not where we will linger. We will give attention to the present moment, create short-term goals and long-term goals. Together we can find a way to achieve acceptance of your life as it is now and establish a sense of peace.

In order to feel better, it is essential to be comfortable with your therapist. I am down to earth and have a good sense of humor which can help make my office a place where it is easier to talk about difficult issues. Therapy is sometimes scary and it can be a lot of work to make changes in your life. I want to make it easier for you find new ways to solve problems, manage mental health issues and life stressors, and cope with difficult people and relationships in your life.

Are you feeling discouraged? Stressed out all the time? Dreading the day ahead before it begins? You know something has to change, but change is difficult. I help people discover what is standing in their way of getting what they want out of life. Therapy works to help people realize their authentic selves and empowers them to make the choices that lead to a more satisfying life. Haven't you suffered long enough? Let's get started.

I am not taking on new clients at this time, II am sorry. However, I will continue to see ongoing clients or clients I have seen in the past. If you are someone I have seen in the past, feel free to contact me. I will continue to work with people in helping to them to get through this ongoing crisis as well as the everyday emotional struggles we all can go through in life. We can talk via phone or through Doxy.me. I am only doing virtual therapy at this time.

Dr. Peter Williams is a Licensed Psychologist with over 30-years clinical experience. He has vast experience in conducting effective therapy with Individuals, Couples and Families. He specializes in treating individuals with ADHD, Anxiety Disorders and Depression. He provides top-flight service and treatment, most often with same-week appointments for new patients.

Creating meaningful change in the face of complex life stressors and situations can feel overwhelming, and frankly, quite intimidating. However, change IS possible. I'm here to help: I will provide you with a safe, open, and non-judgmental space so that we can explore your needs, goals, and hopes while engaging in thoughtful problem-solving. We'll work collaboratively to generate new insights and chart a new path. I bring a wealth of clinical and leadership experience to our meetings, in addition to a curious and growth-oriented mindset that wants to get to know you on a deeper level and support you in becoming your best self.

Dr. Palumbo is a child psychologist who works with children and their families. He has been in private practice for over 35 years and works regularly with issues surrounding impulse control (ADHD, tourettes, exposive behavioral management), depression, bipolar, anxiety disorders (OCD, enuresis, encopresis), spectrum disorders (autism, PPD, Aspergers), substance abuse and behavioral concerns. Individual and family therapy are the mainstay of his practice; parents are an integral part of the therapeutic process. Elements of many approaches are brought to bare in order to address issues in a timely manner.

Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns and work towards increased security and sustainable change. I value authentic communication and invite your feedback throughout the process.

Life's demands are sometimes extreme and things can get out of balance. I strive to offer individualized counseling and techniques customized to help you confront challenges and reconsider behavioral patterns and perceptions that may be interferring with your leading a fulfilling life. Difficult situations from the past can also block your developing to your true potential. These can be resolved.

Yes, we are accepting new clients please email for an appointment!!! Phone calls will be returned Friday and Saturdays! Life is a journey that we are all on. While on this journey we can sometimes get turned around. This happens to many of us at one point or another. Sometimes it feels like a rut other times it feels overwhelming but clarity is ahead! At Through The Forest Counseling, we specialize in brief solution focus therapies that will assist you in getting to the root of the issue and start healing.

As a therapist with 25 years of experience working with children, adolescents and adults, I bring a non-judgmental and down to earth approach to therapy. I believe in a strengths-based, collaborative approach where a person can feel safe to be present in the therapeutic process. As an Educational Guardian ad Litem in the Probate and Family courts, I have helped and supported children, adults and families through difficult times. I offer a safe environment that provides a supportive place for children and adults to begin to build skills to navigate life challenges after life altering events.

Fitzgerald Counseling Group has both male and female clinicians to work with children, adults, and couples with availability days, evenings, and weekends. Our clinicians have experience and expertise in working with individuals and families with concerns around anxiety, depression, Bipolar Disorder, grief, substance use, gender dysphoria, ADHD, ODD, PTSD and other trauma-related concerns. We believe in compassionate, research-based care, and treat our clients with the utmost respect and courtesy. Please contact us directly if you would like to learn more about us, or are interested in meeting with one of our counselors.

You are looking at Psychology Today because something in your life is NOT working. This may be due to your feelings of stress and anxiety about COVID19. We can work on managing these feelings and then we can get to the other issues that are causing you trouble in your life. Those issues generally cause feelings such as sadness and anxiety. We can change these things. You owe it to yourself to make some changes for a better life, give me call and let's talk. 413.562.8045.

I am a clinical psychologist specializing in women's health psychology and maternal mental health. My therapeutic style is warm, engaging, collaborative, and solution-focused. I use evidence-based treatments grounded in cognitive-behavioral therapy (CBT) and mindfulness techniques to foster an affirming and productive experience. I work with clients to develop effective coping skills to improve mood and quality of life, reduce anxiety and distress, enhance resilience and self-worth, and identify and modify thinking and behavior patterns to support achievement of personal, family, relationship, and career goals.