Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC
Verified by Psychology Today Verified by Psychology Today
Orange Park, FL 32073
Let's Connect (904) 650-5387
Welcome! My name is Regina Poole, I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. I am Licensed in multiple states which includes: FL, SC, NC, DE & MA. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I am here to help you find the path forward.
My methodology primarily involves Cognitive Behavioral Therapy (CBT) and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies.
Choosing the right therapist is a crucial step towards your mental well-being. With a wealth of experience and a compassionate, client-focused approach, I am dedicated to supporting you through your journey to better mental health. Whether you are dealing with grief, trauma, anxiety, depression, aging, or looking for practical solutions to life's challenges.
Take the first step to help. Call or Email Understanding U Counseling Services LLC now - (904) 650-5387
Let's Connect (904) 650-5387
Finances
Fees
- Individual Sessions $105
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Health Savings Account, Mastercard, Visa
Insurance
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 650-5387
Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13350 Regina Poole
- In Practice for 13 Years
- License: Delaware PC-0011252 / 2022
- License: LLRC South Carolina 7339 / 2019
- Attended Webster University, Masters Art, Graduated 2012
Counselor: Regina Poole
Feel free to ask about qualifications and training experience. Email or (904) 650-5387
Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Grief
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (904) 650-5387
Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (904) 650-5387
Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC
Location
Additional Location
Charleston, SC 29401
(904) 650-5387Nearby Areas
Counties
Take the first step to help. Call now - (904) 650-5387
Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC