Therapists in Mill Creek, WA

Photo of Amy A. Wilter, Psychologist in Mill Creek, WA
Amy A. Wilter
Psychologist, PhD
Verified Verified
1 Endorsed
Mill Creek, WA 98012
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
(206) 504-2178 View (206) 504-2178
Photo of Nakita Lynn Cutter, Counselor in Mill Creek, WA
Nakita Lynn Cutter
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Mill Creek, WA 98012
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
(425) 357-7065 View (425) 357-7065
Photo of Lindsay Marie Emerson, Pre-Licensed Professional in Mill Creek, WA
Lindsay Marie Emerson
Pre-Licensed Professional, LMFT
Verified Verified
Mill Creek, WA 98012
People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.
People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.
(425) 598-0571 View (425) 598-0571
Photo of Kristin Overman, Counselor in Mill Creek, WA
Kristin Overman
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Mill Creek, WA 98012
NOW Accepting new clients in person! Are you looking for emotional and mental breakthrough? Are you a Christian, but don’t understand why or what is holding you back from living in peace and experiencing joy? I would like to work with you to uncover and heal from the life events that have shaped your automatic reactions and thoughts about yourself. It is possible to reset old patterns of thinking and be released from the depression and anxiety that that has plagued you. There is a new season of hope and freedom for you.
NOW Accepting new clients in person! Are you looking for emotional and mental breakthrough? Are you a Christian, but don’t understand why or what is holding you back from living in peace and experiencing joy? I would like to work with you to uncover and heal from the life events that have shaped your automatic reactions and thoughts about yourself. It is possible to reset old patterns of thinking and be released from the depression and anxiety that that has plagued you. There is a new season of hope and freedom for you.
(425) 657-3783 View (425) 657-3783
Photo of Kendra Higa, Marriage & Family Therapist in Mill Creek, WA
Kendra Higa
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mill Creek, WA 98082
I am a Licensed Marriage and Family Therapist and I specialize in working with individuals, adolescents, and parents at any stage in their parenting journey. I have experience with and especially enjoy helping people navigate life transitions, anxiety, depression, and parenting challenges. As a therapist, I feel honored to play a role in an individual's or family's life as they seek to make changes.
I am a Licensed Marriage and Family Therapist and I specialize in working with individuals, adolescents, and parents at any stage in their parenting journey. I have experience with and especially enjoy helping people navigate life transitions, anxiety, depression, and parenting challenges. As a therapist, I feel honored to play a role in an individual's or family's life as they seek to make changes.
(206) 569-6988 View (206) 569-6988
Photo of Mill Creek Family Services - Counseling Group, Counselor in Mill Creek, WA
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
(425) 357-9111 x1 View (425) 357-9111 x1
Photo of Suzanne M. Snyder, MA, LMHC, Counselor in Mill Creek, WA
Suzanne M. Snyder, MA, LMHC
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012  (Online Only)
Therapy works. Whatever concerns have brought you here, you can make the changes necessary to find greater happiness and satisfaction in yourself and your relationships with others. This requires dedication, hard work and a willingness to explore behavioral patterns with the support of a skilled caring therapist. As we walk this path together, you will develop a greater understanding of self and acquire the tools needed to meet your goals. Resolving the issues that lie beneath the symptoms you are experiencing, will allow you to live the rewarding life you deserve.
Therapy works. Whatever concerns have brought you here, you can make the changes necessary to find greater happiness and satisfaction in yourself and your relationships with others. This requires dedication, hard work and a willingness to explore behavioral patterns with the support of a skilled caring therapist. As we walk this path together, you will develop a greater understanding of self and acquire the tools needed to meet your goals. Resolving the issues that lie beneath the symptoms you are experiencing, will allow you to live the rewarding life you deserve.
(425) 440-3315 View (425) 440-3315
Photo of Jacqueline Cuayo in Mill Creek, WA
Jacqueline Cuayo
MDiv
Verified Verified
Mill Creek, WA 98012
Hi, I’m Jacqueline, Soul Care Provider and Ritual Maker. I offer a unique blend of holistic support for people moving through life transitions – whether grief, celebration, or something in between. I also offer spiritual direction and companionship for folks who want accompaniment and guidance on their spiritual journey, as they engage the deeper dimensions of life, meaning-making, and the divine. I specialize in work with helping professionals and leaders who want to care for themselves and deepen their sustainability.
Hi, I’m Jacqueline, Soul Care Provider and Ritual Maker. I offer a unique blend of holistic support for people moving through life transitions – whether grief, celebration, or something in between. I also offer spiritual direction and companionship for folks who want accompaniment and guidance on their spiritual journey, as they engage the deeper dimensions of life, meaning-making, and the divine. I specialize in work with helping professionals and leaders who want to care for themselves and deepen their sustainability.
(425) 584-6727 View (425) 584-6727
Photo of Catherine E Stafford, Clinical Social Work/Therapist in Mill Creek, WA
Catherine E Stafford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mill Creek, WA 98012
Not accepting new clients
As a Licensed Clinical Social Worker, I support families struggling with challenging behaviors at home or school. With over 28 years across clinical settings, I have extensive experience with children presenting with ADHD, behavioral diagnoses, anxiety, depression and ASD. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy.
As a Licensed Clinical Social Worker, I support families struggling with challenging behaviors at home or school. With over 28 years across clinical settings, I have extensive experience with children presenting with ADHD, behavioral diagnoses, anxiety, depression and ASD. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy.
(425) 409-6063 View (425) 409-6063
Photo of Lynn V Jones, Counselor in Mill Creek, WA
Lynn V Jones
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Mill Creek, WA 98012  (Online Only)
My clients reach out to me for a variety of reasons: unhappiness, discontentment, or a general sense of unrest or chaos within themselves or their family. It takes immense courage to seek therapy, and then to show up and bring your experiences and needs into our sessions with the ultimate aim of decreases the conflict you feel inside. I have journeyed with many and firmly believe that psychotherapy is a worthwhile investment into yourself.
My clients reach out to me for a variety of reasons: unhappiness, discontentment, or a general sense of unrest or chaos within themselves or their family. It takes immense courage to seek therapy, and then to show up and bring your experiences and needs into our sessions with the ultimate aim of decreases the conflict you feel inside. I have journeyed with many and firmly believe that psychotherapy is a worthwhile investment into yourself.
(206) 489-3839 View (206) 489-3839
Photo of Theresia Richardson, Counselor in Mill Creek, WA
Theresia Richardson
Counselor, MAEd, LMHC, CCTP
Verified Verified
4 Endorsed
Mill Creek, WA 98012  (Online Only)
Hi, I'm Theresia. I want you to know, from personal experience, your life can completely change as you embark on a personal healing journey. I believe that we are both hurt and healed within relationships, which makes finding the right therapist an important first step. Healing is possible. You can create a life full of meaning where love and connection replace chronic fear and disconnection. In our time together, we will navigate your experiences cultivating resilience and personal empowerment along the way. I offer therapy for individuals and couples, as well as group therapy, to assist you in your healing journey.
Hi, I'm Theresia. I want you to know, from personal experience, your life can completely change as you embark on a personal healing journey. I believe that we are both hurt and healed within relationships, which makes finding the right therapist an important first step. Healing is possible. You can create a life full of meaning where love and connection replace chronic fear and disconnection. In our time together, we will navigate your experiences cultivating resilience and personal empowerment along the way. I offer therapy for individuals and couples, as well as group therapy, to assist you in your healing journey.
(425) 903-8955 View (425) 903-8955
Photo of Jennifer Gross, Psychologist in Mill Creek, WA
Jennifer Gross
Psychologist, PsyD
Verified Verified
Mill Creek, WA 98012
Effective 5/23/23, I am only providing services to clients seeking psychological evaluations. No counseling services are offered in my practice. Evaluations are commonly sought for concerns, such as ADHD, Autism Spectrum Disorder, Specific Learning Disorders, mood disorders, anxiety, and Obsessive Compulsive Disorder, to name a few. Some clients who are experiencing Gender Dysphoria also seek evaluations to support medical transition services.
Effective 5/23/23, I am only providing services to clients seeking psychological evaluations. No counseling services are offered in my practice. Evaluations are commonly sought for concerns, such as ADHD, Autism Spectrum Disorder, Specific Learning Disorders, mood disorders, anxiety, and Obsessive Compulsive Disorder, to name a few. Some clients who are experiencing Gender Dysphoria also seek evaluations to support medical transition services.
(253) 245-1884 x7 View (253) 245-1884 x7
Photo of Anne E Niggemeyer, Psychologist in Mill Creek, WA
Anne E Niggemeyer
Psychologist, PhD, MA, NCC, LMHC, CMHS
Verified Verified
Mill Creek, WA 98012  (Online Only)
Not accepting new clients
I provide therapy for adolescents, adults, couples, and families. My experience has entailed working in a variety of clinical settings for over 25 years. Issues I work with include: anxiety, depression, behavior management, grief and loss, stress management, personal empowerment and enrichment, balancing one's mind, body, and spirit, healthy self-care, positive communication and social skills, parenting, behavior modification, marital challenges, family conflict, and life transitions.
I provide therapy for adolescents, adults, couples, and families. My experience has entailed working in a variety of clinical settings for over 25 years. Issues I work with include: anxiety, depression, behavior management, grief and loss, stress management, personal empowerment and enrichment, balancing one's mind, body, and spirit, healthy self-care, positive communication and social skills, parenting, behavior modification, marital challenges, family conflict, and life transitions.
(425) 954-6867 View (425) 954-6867
Photo of Jane Keptner, Clinical Social Work/Therapist in Mill Creek, WA
Jane Keptner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mill Creek, WA 98012  (Online Only)
Jane is a Licensed Independent Clinical Social Worker who specializes in working with individual adults. Jane’s theoretical orientation is grounded in family systems theory and her approach to therapy uses a combination of Internal Family Systems, cognitive-behavioral, and mindfulness-based therapy models. Jane is aware that making the decision to seek out therapy takes tremendous courage, and she is glad you are exploring this path forward.
Jane is a Licensed Independent Clinical Social Worker who specializes in working with individual adults. Jane’s theoretical orientation is grounded in family systems theory and her approach to therapy uses a combination of Internal Family Systems, cognitive-behavioral, and mindfulness-based therapy models. Jane is aware that making the decision to seek out therapy takes tremendous courage, and she is glad you are exploring this path forward.
(425) 529-5793 x1 View (425) 529-5793 x1
Photo of Jeff Johnson, Marriage & Family Therapist in Mill Creek, WA
Jeff Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Mill Creek, WA 98082  (Online Only)
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(425) 242-3988 View (425) 242-3988
Photo of Tresa (Tess) Goodfellow, Marriage & Family Therapist in Mill Creek, WA
Tresa (Tess) Goodfellow
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mill Creek, WA 98012
Are you struggling in a significant relationship? Are you unsure of what step to take next? Whether you are going through a life transition, a loss, disappointment in relationship, or experiencing anxiety or depression, you have the resources within you to change your life! Therapy is a safe place where you can find solutions, discovering new possibilities for yourself and for your relationship. It helps you tap into the parts of you that give courage and strength to overcome personal struggle and to move through your fears.
Are you struggling in a significant relationship? Are you unsure of what step to take next? Whether you are going through a life transition, a loss, disappointment in relationship, or experiencing anxiety or depression, you have the resources within you to change your life! Therapy is a safe place where you can find solutions, discovering new possibilities for yourself and for your relationship. It helps you tap into the parts of you that give courage and strength to overcome personal struggle and to move through your fears.
(360) 329-2968 View (360) 329-2968
Photo of Marta Bras, Licensed Professional Counselor in Mill Creek, WA
Marta Bras
Licensed Professional Counselor, MA, MS, LMHC
Verified Verified
Mill Creek, WA 98012  (Online Only)
I offer my clients over a decade of professional experience in individual, couples, and family therapy. Relationship work is my specialty. I help my clients to improve their relationships with themselves or other significant people in their lives. My own longtime marriage, two grown children, and many changes in my personal life make me especially understanding and empathetic to the struggles my clients experience.
I offer my clients over a decade of professional experience in individual, couples, and family therapy. Relationship work is my specialty. I help my clients to improve their relationships with themselves or other significant people in their lives. My own longtime marriage, two grown children, and many changes in my personal life make me especially understanding and empathetic to the struggles my clients experience.
(425) 307-4476 View (425) 307-4476
Photo of Maryann Stigen, Counselor in Mill Creek, WA
Maryann Stigen
Counselor, MA, LMHC, CPTT
Verified Verified
2 Endorsed
Mill Creek, WA 98012  (Online Only)
Hello and welcome! Allow me to state the obvious - psychotherapy with a stranger requires courage and feels daunting at first. I aim to make the process comfortable and less intimidating for you. If you've experienced trauma, are battling with addiction (yours or someone else's), feeling anxious, struggling in your relationships, or just want more out of life; faith-based counseling can be of great help. I'm passionate about helping marriages thrive and individuals heal. Having your story heard, your feelings validated, and your thoughts & patterns examined, brings new insight & change that your future self will thank you for.
Hello and welcome! Allow me to state the obvious - psychotherapy with a stranger requires courage and feels daunting at first. I aim to make the process comfortable and less intimidating for you. If you've experienced trauma, are battling with addiction (yours or someone else's), feeling anxious, struggling in your relationships, or just want more out of life; faith-based counseling can be of great help. I'm passionate about helping marriages thrive and individuals heal. Having your story heard, your feelings validated, and your thoughts & patterns examined, brings new insight & change that your future self will thank you for.
(360) 795-5047 View (360) 795-5047
Photo of Karen Sutton, Clinical Social Work/Therapist in Mill Creek, WA
Karen Sutton
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mill Creek, WA 98012  (Online Only)
I work with people to encourage them to practice self-acceptance and improve their relationships. For many people, the difficulty they are experiencing began with early learning. Sometimes the beliefs we carry about ourselves are at the root of anxiety and depression. Sometimes there are issues of trauma that need more resolution. With time, understanding and support, you can improve your life. In working with clients my first step is to build an understanding of the issues and the person/persons in front of me as well as I can. From there it's a process of finding what skills and techniques work for you. It does get better.
I work with people to encourage them to practice self-acceptance and improve their relationships. For many people, the difficulty they are experiencing began with early learning. Sometimes the beliefs we carry about ourselves are at the root of anxiety and depression. Sometimes there are issues of trauma that need more resolution. With time, understanding and support, you can improve your life. In working with clients my first step is to build an understanding of the issues and the person/persons in front of me as well as I can. From there it's a process of finding what skills and techniques work for you. It does get better.
(425) 399-5185 View (425) 399-5185
Photo of Shoshauna Mohlman, Clinical Social Work/Therapist in Mill Creek, WA
Shoshauna Mohlman
Clinical Social Work/Therapist, LICSWA
Verified Verified
Mill Creek, WA 98012
Welcome! We can all use a little bit of help sometimes. Having the courage to recognize that, and take action, says a lot about you and what you want to see in your future. Do you find it difficult to regulate your emotions, and see that this difficulty interferes in your relationships, work, school or other aspects of your life? Do you recognize thought patterns that repeat on loop and keep you stuck? Are there past events or present circumstances that you need help processing? Perhaps I can help. Therapy is a journey toward healing, acceptance and self-discovery. I would love to partner with you on your very personal journey.
Welcome! We can all use a little bit of help sometimes. Having the courage to recognize that, and take action, says a lot about you and what you want to see in your future. Do you find it difficult to regulate your emotions, and see that this difficulty interferes in your relationships, work, school or other aspects of your life? Do you recognize thought patterns that repeat on loop and keep you stuck? Are there past events or present circumstances that you need help processing? Perhaps I can help. Therapy is a journey toward healing, acceptance and self-discovery. I would love to partner with you on your very personal journey.
(425) 585-2664 View (425) 585-2664

How does your Therapist compare?

Number of Therapists in Mill Creek, WA

100+

Average cost per session

$150

Therapists in Mill Creek, WA who prioritize treating:

95% Anxiety
91% Depression
82% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
69% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% Premera
75% Regence
74% BlueCross and BlueShield

How Therapists in Mill Creek, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mill Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.