Photo of Kelly Gillette, Licensed Professional Counselor in Knoxville, TN
Kelly Gillette
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37922
It is my belief that every person has the ability to experience healing and personal growth if given the space and tools necessary. My goal is to offer a safe and collaborative environment to support my clients and encourage acceptance on their therapeutic journey. I welcome diversity of all kinds, including all genders, sexual orientations, races, cultures, faiths, abilities, sizes, and lifestyles.
It is my belief that every person has the ability to experience healing and personal growth if given the space and tools necessary. My goal is to offer a safe and collaborative environment to support my clients and encourage acceptance on their therapeutic journey. I welcome diversity of all kinds, including all genders, sexual orientations, races, cultures, faiths, abilities, sizes, and lifestyles.
(865) 509-9772 View (865) 509-9772
Photo of Jacob Parsons-Wells, Marriage & Family Therapist in Knoxville, TN
Jacob Parsons-Wells
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37996
Waitlist for new clients
The people I work best with appreciate my love of neuroscience and how brains work, along with my sense of humor and lightheartedness. Often, we feel like something is wrong with us but when we explore our experiences, personality, and needs, what we are experiencing begins to make more sense. Once it makes more sense to us, it’s easier to communicate these things to our loved ones. For many people, this means they can leave behind the weight of what they experienced and transform their suffering into connection.
The people I work best with appreciate my love of neuroscience and how brains work, along with my sense of humor and lightheartedness. Often, we feel like something is wrong with us but when we explore our experiences, personality, and needs, what we are experiencing begins to make more sense. Once it makes more sense to us, it’s easier to communicate these things to our loved ones. For many people, this means they can leave behind the weight of what they experienced and transform their suffering into connection.
(865) 351-3719 View (865) 351-3719
Photo of Carrie White, Licensed Professional Counselor in Knoxville, TN
Carrie White
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Knoxville, TN 37909  (Online Only)
I have over 13 years of experience working with a variety of issues. I approach therapy in different ways with each individual based on their needs but often pull from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I strive to create a safe, non-judgmental space in which I provide support, encouragement, and guidance. I have experience with and enjoy working with the LGBTQ+ community including completing assessments and writing letters for gender affirming surgeries. I look forward to working with you and would be honored to be part of your journey.
I have over 13 years of experience working with a variety of issues. I approach therapy in different ways with each individual based on their needs but often pull from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I strive to create a safe, non-judgmental space in which I provide support, encouragement, and guidance. I have experience with and enjoy working with the LGBTQ+ community including completing assessments and writing letters for gender affirming surgeries. I look forward to working with you and would be honored to be part of your journey.
(615) 437-3005 View (615) 437-3005
Photo of Pam Nuchols, Clinical Social Work/Therapist in Knoxville, TN
Pam Nuchols
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37938  (Online Only)
Have you ever wondered if you will always feel this way? Maybe you feel alone or like no one understands who you are. Perhaps you struggle with relationships, jobs, family dynamics and anxiety about all of these struggles. You do not have to do this alone and unsupported. If you want someone to accompany you on your path to recognizing your strengths and using them, I would be honored to walk with you.
Have you ever wondered if you will always feel this way? Maybe you feel alone or like no one understands who you are. Perhaps you struggle with relationships, jobs, family dynamics and anxiety about all of these struggles. You do not have to do this alone and unsupported. If you want someone to accompany you on your path to recognizing your strengths and using them, I would be honored to walk with you.
(865) 674-9138 View (865) 674-9138
Photo of Affinity Counseling - Stacy M Hernandez AAIT Cert., Licensed Professional Counselor in Knoxville, TN
Affinity Counseling - Stacy M Hernandez AAIT Cert.
Licensed Professional Counselor, LPC, MHSP, AAIT-
Verified Verified
3 Endorsed
Knoxville, TN 37922
Hello! Welcome to my page! I have been in the counseling field for 21 years and I am passionate about working with female adults and adolescents struggling with depression and anxiety. To achieve relieve from anxiety and depression, I utilize a therapeutic approach called Acceptance and Integration Therapy. Being a certified AAIT (Acceptance and Integration) therapist has allowed me to help clients heal, identify goals and quickly relieve psychological suffering. Let's get together and start helping you live a better authentic life!
Hello! Welcome to my page! I have been in the counseling field for 21 years and I am passionate about working with female adults and adolescents struggling with depression and anxiety. To achieve relieve from anxiety and depression, I utilize a therapeutic approach called Acceptance and Integration Therapy. Being a certified AAIT (Acceptance and Integration) therapist has allowed me to help clients heal, identify goals and quickly relieve psychological suffering. Let's get together and start helping you live a better authentic life!
(865) 407-2290 View (865) 407-2290
Photo of Marci M Breedlove, Psychologist in Knoxville, TN
Marci M Breedlove
Psychologist, PhD
Verified Verified
Knoxville, TN 37923  (Online Only)
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
(865) 217-0296 View (865) 217-0296
Photo of Carrie S Booher, Psychologist in Knoxville, TN
Carrie S Booher
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
I understand that seeking help is not always easy. So the first thing I want to tell you is that I believe that therapy clients are some of the bravest people I have ever had the privilege of knowing. Coming to discuss personal things with someone you've never before met is brave. I realize that you might not feel brave or strong when you seek my help, but I hope to have the chance to help you feel those things. There are several reasons why people seek counseling including relationship issues, depression, anxiety, and fear. Unprocessed trauma is often at the root and can feel like it invades every aspect of life.
I understand that seeking help is not always easy. So the first thing I want to tell you is that I believe that therapy clients are some of the bravest people I have ever had the privilege of knowing. Coming to discuss personal things with someone you've never before met is brave. I realize that you might not feel brave or strong when you seek my help, but I hope to have the chance to help you feel those things. There are several reasons why people seek counseling including relationship issues, depression, anxiety, and fear. Unprocessed trauma is often at the root and can feel like it invades every aspect of life.
(865) 351-2067 View (865) 351-2067
Photo of Ashleigh Hyatt, Clinical Social Work/Therapist in Knoxville, TN
Ashleigh Hyatt
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Knoxville, TN 37923
When you feel like you are sinking, it's hard to believe you can get your head above water. It would be my privilege to help you re-discover your own resiliency and strength. I believe in having a client-centered approach to treatment as YOU are an expert on YOU. I believe with the right support and tools, everyone has the ability to heal. I enjoy working with clients to overcome: anxiety, depression, mood swings, low self-esteem, anger management, phase of life issues, past trauma (physical, sexual, emotional), stress management, disability/loss, and grief. Please note: phone number listed routes to my office not my work cell.
When you feel like you are sinking, it's hard to believe you can get your head above water. It would be my privilege to help you re-discover your own resiliency and strength. I believe in having a client-centered approach to treatment as YOU are an expert on YOU. I believe with the right support and tools, everyone has the ability to heal. I enjoy working with clients to overcome: anxiety, depression, mood swings, low self-esteem, anger management, phase of life issues, past trauma (physical, sexual, emotional), stress management, disability/loss, and grief. Please note: phone number listed routes to my office not my work cell.
(865) 730-2616 View (865) 730-2616
Photo of Logan Mahan, Clinical Social Work/Therapist in Knoxville, TN
Logan Mahan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37919
Maybe you can’t do this anymore. You’re stronger than most have ever had to be, but inside you swing between anger and helpless shame, if you let yourself feel anything at all. You keep doing that same thing over and over again—maybe drinking, drugs, sex, rage, self-harm—and you hate it...but on the other hand, hasn't it been more reliable than anything or anyone else? You ask into that inner darkness questions like "Why am I like this?" and "What if they find out?" But all you get in reply is a desperation to leave it all behind, quickly countered by a familiar fear: maybe this is the best I deserve or am ever going to get.
Maybe you can’t do this anymore. You’re stronger than most have ever had to be, but inside you swing between anger and helpless shame, if you let yourself feel anything at all. You keep doing that same thing over and over again—maybe drinking, drugs, sex, rage, self-harm—and you hate it...but on the other hand, hasn't it been more reliable than anything or anyone else? You ask into that inner darkness questions like "Why am I like this?" and "What if they find out?" But all you get in reply is a desperation to leave it all behind, quickly countered by a familiar fear: maybe this is the best I deserve or am ever going to get.
(865) 337-8396 View (865) 337-8396
Photo of Dustin Lamport, Psychologist in Knoxville, TN
Dustin Lamport
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
Waitlist for new clients
(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.
(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.
(865) 205-6063 View (865) 205-6063
Photo of Cheryl Marye Allen-Freeman, Counselor in Knoxville, TN
Cheryl Marye Allen-Freeman
Counselor, MS, LPC, MHSP
Verified Verified
Knoxville, TN 37922
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(865) 205-6190 View (865) 205-6190
Photo of Amber Christine Bird, Licensed Professional Counselor in Knoxville, TN
Amber Christine Bird
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
3 Endorsed
Knoxville, TN 37922
Waitlist for new clients
"There is not a person on earth you would not love if you only knew their story" -M. Hinkley. I look forward to getting to know all of my clients. It is a pleasure to learn your strengths and personal goals. I believe in the therapeutic process and look forward to watching each of my clients gain self-awareness and call on their own skills and strengths to achieve the changes they want to see in their lives.
"There is not a person on earth you would not love if you only knew their story" -M. Hinkley. I look forward to getting to know all of my clients. It is a pleasure to learn your strengths and personal goals. I believe in the therapeutic process and look forward to watching each of my clients gain self-awareness and call on their own skills and strengths to achieve the changes they want to see in their lives.
(865) 383-8658 View (865) 383-8658
Photo of Insightful Journey™ Therapy Services, PLLC, Clinical Social Work/Therapist in Knoxville, TN
Insightful Journey™ Therapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
(865) 518-7864 View (865) 518-7864
Photo of Sondra Wilkinson, Counselor in Knoxville, TN
Sondra Wilkinson
Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Knoxville, TN 37923
I am a Licensed Professional Counselor and a certified EMDR therapist. I work with adults, couples, and adolescents and believe that my training has been helpful in facilitating growth in my clients. I also believe that my life experiences and successful life accomplishments have contributed to fostering change for individuals and I welcome the opportunity to be part of your healing process and will celebrate in your growth and accomplishments.
I am a Licensed Professional Counselor and a certified EMDR therapist. I work with adults, couples, and adolescents and believe that my training has been helpful in facilitating growth in my clients. I also believe that my life experiences and successful life accomplishments have contributed to fostering change for individuals and I welcome the opportunity to be part of your healing process and will celebrate in your growth and accomplishments.
(865) 217-1766 View (865) 217-1766
Photo of Jillian Creswell, Licensed Professional Counselor in Knoxville, TN
Jillian Creswell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37917
Waitlist for new clients
Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with teens, college students and young professionals, as they explore self-identity, family conflict, and challenges related to work/life balance. I am also passionate about helping clients heal from childhood trauma and find new ways to manage emotions.
Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with teens, college students and young professionals, as they explore self-identity, family conflict, and challenges related to work/life balance. I am also passionate about helping clients heal from childhood trauma and find new ways to manage emotions.
(865) 270-4729 View (865) 270-4729
Photo of Matalyn Olvera, Clinical Social Work/Therapist in Knoxville, TN
Matalyn Olvera
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
2 Endorsed
Knoxville, TN 37919  (Online Only)
I work with individuals who are on a journey toward self-compassion and living more fully as their authentic selves. Many individuals I work with have experienced early life trauma, religious trauma, social anxiety, overwhelm, or are in the middle of a life transition. We can work together to find helpful ways to gain more balance in your life. I offer sessions between 9am-2pm on weekdays EST.
I work with individuals who are on a journey toward self-compassion and living more fully as their authentic selves. Many individuals I work with have experienced early life trauma, religious trauma, social anxiety, overwhelm, or are in the middle of a life transition. We can work together to find helpful ways to gain more balance in your life. I offer sessions between 9am-2pm on weekdays EST.
(865) 234-4318 View (865) 234-4318
Photo of Maria Milo, Psychologist in Knoxville, TN
Maria Milo
Psychologist, PsyD
Verified Verified
Knoxville, TN 37919
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
(844) 952-2604 View (844) 952-2604
Photo of The Middle Path. Intensive Outpatient Ages 10+, Clinical Social Work/Therapist in Knoxville, TN
The Middle Path. Intensive Outpatient Ages 10+
Clinical Social Work/Therapist, LCSW, LICSWCP, C-DBT
Verified Verified
14 Endorsed
Knoxville, TN 37923
Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult.
Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult.
(865) 498-3013 View (865) 498-3013
Photo of Arthur Hatton, Psychologist in Knoxville, TN
Arthur Hatton
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37932
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
(865) 419-7873 View (865) 419-7873
Photo of Julie Lamb, Licensed Professional Counselor in Knoxville, TN
Julie Lamb
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37918
You may be afraid of reaching out and asking for help. Maybe you think your situation is hopeless. You could be worried about how you will be perceived if you come to counseling. Deciding to come to therapy is not always easy and it is not always comfortable, but I consider it an honor when my clients allow me to walk alongside them through difficult times and feelings. I seek to provide a judgment free, warm, open and honest office environment. I enjoy celebrating and focusing on small victories with my clients and believe that change is possible.
You may be afraid of reaching out and asking for help. Maybe you think your situation is hopeless. You could be worried about how you will be perceived if you come to counseling. Deciding to come to therapy is not always easy and it is not always comfortable, but I consider it an honor when my clients allow me to walk alongside them through difficult times and feelings. I seek to provide a judgment free, warm, open and honest office environment. I enjoy celebrating and focusing on small victories with my clients and believe that change is possible.
(865) 217-0986 View (865) 217-0986
UMR Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy