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Melissa Nefalar
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C

Melissa Nefalar

Marriage & Family Therapist, LMFT, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
680 Old Telegraph Canyon Road, Suite 201, Chula Vista, CA 91910
Let's Connect (619) 356-3562
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
I am particularly interested in life transitions including, but not limited to perinatal, postpartum, parenting, elderly/aging, premarital, and grief and loss concerns. I also have extensive experience with behavior, mood, or educationally related concerns in children and adolescents.
I typically work using a blend modern and postmodern theories, meaning I work with exploration of society and culture, as well as our own personal narratives and experiences.
Take the first step to help. Call or Melissa Nefalar now - (619) 356-3562

My Practice at a Glance

Available both in-person and online

680 Old Telegraph Canyon Road

Suite 201

Chula Vista, CA 91910

(619) 356-3562

In the office of Hope Therapy Group

900 Lane Avenue

Suite 126

Chula Vista, CA 91914

I'm open and offering video teletherapy and in-person sessions. I accept Aetna, Anthem Blue Cross, Tricare, Triwest, Cigna, and Optum/UHC.
I specialize in Anxiety, Grief and Pregnancy, Prenatal, Postpartum 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with individuals feeling stressed or overwhelmed, struggling with grief, depression, or anxiety using a modern lens of support.
Melissa Nefalar
Let's Connect (619) 356-3562

My Practice at a Glance

Available both in-person and online

680 Old Telegraph Canyon Road

Suite 201

Chula Vista, CA 91910

(619) 356-3562

In the office of Hope Therapy Group

900 Lane Avenue

Suite 126

Chula Vista, CA 91914

I'm open and offering video teletherapy and in-person sessions. I accept Aetna, Anthem Blue Cross, Tricare, Triwest, Cigna, and Optum/UHC.
I specialize in Anxiety, Grief and Pregnancy, Prenatal, Postpartum 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with individuals feeling stressed or overwhelmed, struggling with grief, depression, or anxiety using a modern lens of support.
Melissa Nefalar

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • DEA EAP
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFT 53720 Melissa Nefalar
  • In Practice for 19 Years
  • Certificate from Brainspotting Phases 1, 2, & 4 2020
  • Certificate from PMH-C 2020
  • Attended San Diego State University, Graduated 2007
Feel free to ask about qualifications and training experience. or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Feel free to ask about qualifications and training experience. or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Do these issues align with your needs? or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Brief Strategic
  • Cognitive Behavioral (CBT)
  • Collaborative
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Ask about what different forms of therapy will be like. or (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C

Location

Primary Location

680 Old Telegraph Canyon Road

Suite 201

Chula Vista, CA 91910

(619) 356-3562

Additional Location

In the office of Hope Therapy Group

900 Lane Avenue

Suite 126

Chula Vista, CA 91914

(619) 356-3562
"
I'm open and offering video teletherapy and in-person sessions. I accept Aetna, Anthem Blue Cross, Tricare, Triwest, Cigna, and Optum/UHC.
Take the first step to help. Call now - (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
"
I'm open and offering video teletherapy and in-person sessions. I accept Aetna, Anthem Blue Cross, Tricare, Triwest, Cigna, and Optum/UHC.
Take the first step to help. Call now - (619) 356-3562
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Last Modified: 7 Feb 2024