Photo of Kevin Winship, Counselor in 32303, FL
Kevin Winship
Counselor, LMHC
Verified Verified
6 Endorsed
Tallahassee, FL 32303
Waitlist for new clients
I firmly believe that people are amazingly complex and that there is no cookie-cutter approach that will solve everyone's unique challenges. By working through situations with a focus on lifestyle, faith, values, and overall wellness, I have found that dramatic changes can occur in someone's life.
I firmly believe that people are amazingly complex and that there is no cookie-cutter approach that will solve everyone's unique challenges. By working through situations with a focus on lifestyle, faith, values, and overall wellness, I have found that dramatic changes can occur in someone's life.
(850) 279-5943 View (850) 279-5943
Photo of Jae Littles in 32303, FL
Jae Littles
LCSW
Verified Verified
1 Endorsed
Tallahassee, FL 32303
Hi, I’m Jae. I’m glad you’re here. Many of us grapple with negative beliefs that hinder self-recognition, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I'm here to support you. ​ I specialize in assisting adults navigating life transitions and women coping with high-functioning anxiety, trauma, and depression. Through the use of DBT, somatic therapy, and mindfulness techniques, we can interrupt negative thought patterns and reactivity. Together, we'll collaborate to alleviate the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
Hi, I’m Jae. I’m glad you’re here. Many of us grapple with negative beliefs that hinder self-recognition, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I'm here to support you. ​ I specialize in assisting adults navigating life transitions and women coping with high-functioning anxiety, trauma, and depression. Through the use of DBT, somatic therapy, and mindfulness techniques, we can interrupt negative thought patterns and reactivity. Together, we'll collaborate to alleviate the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
(904) 780-9192 View (904) 780-9192
Photo of Keyunda Washington, Counselor in 32303, FL
Keyunda Washington
Counselor, LMHC
Verified Verified
Tallahassee, FL 32303  (Online Only)
My passion is rooted in working with individuals who may find themselves faced with life challenges of depression, anxiety, and trauma, as well as cultural specific barriers faced in the BIPOC community. Although my primary way of helping others address these hardships is through a cognitive and behavioral approach, I believe integrating techniques catered to the individual is optimal for change. Additionally, I believe our mental health is interconnected with our physical and spiritual well-being. Therefore, my focus is to help my clients align those elements for improved overall health.
My passion is rooted in working with individuals who may find themselves faced with life challenges of depression, anxiety, and trauma, as well as cultural specific barriers faced in the BIPOC community. Although my primary way of helping others address these hardships is through a cognitive and behavioral approach, I believe integrating techniques catered to the individual is optimal for change. Additionally, I believe our mental health is interconnected with our physical and spiritual well-being. Therefore, my focus is to help my clients align those elements for improved overall health.
(850) 655-2024 View (850) 655-2024
Photo of James Bryant, Counselor in 32303, FL
James Bryant
Counselor
Verified Verified
1 Endorsed
Tallahassee, FL 32303  (Online Only)
I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adult's from many backgrounds, cultures, ethnicities, sexual orientations, and religious faith's. I have experience working with clients struggling with trauma, depression, anxiety, and bi-polar to name a few.
I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adult's from many backgrounds, cultures, ethnicities, sexual orientations, and religious faith's. I have experience working with clients struggling with trauma, depression, anxiety, and bi-polar to name a few.
(850) 655-0993 View (850) 655-0993
Photo of Antonette (Toni) Nelson Huff, Clinical Social Work/Therapist in 32303, FL
Antonette (Toni) Nelson Huff
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32303  (Online Only)
We are in this together! As your therapist I am a part of your team- working towards healing and peace. I genuinely care about my clients and will consider it a privilege to work with you.
We are in this together! As your therapist I am a part of your team- working towards healing and peace. I genuinely care about my clients and will consider it a privilege to work with you.
(850) 404-0651 View (850) 404-0651
Photo of Dr. Cortnie Baity, Marriage & Family Therapist in 32303, FL
Dr. Cortnie Baity
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Tallahassee, FL 32303  (Online Only)
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
(786) 284-6568 View (786) 284-6568
Photo of Jeffrey Bush, Licensed Mental Health Counselor in 32303, FL
Jeffrey Bush
Licensed Mental Health Counselor, LMHC
Verified Verified
Tallahassee, FL 32303
Hello, my name is Jeffrey Bush. I am a Licensed Mental Health Counselor with over 8 years of clinical experience with an extensive range of clients that suffer from various issues such as Anxiety, Coping Skills, Depression, Men's Issues, and Panic Attacks. I believe that cultivating peace inside us allows us to see things as they are. I pledge to always do my best for you.
Hello, my name is Jeffrey Bush. I am a Licensed Mental Health Counselor with over 8 years of clinical experience with an extensive range of clients that suffer from various issues such as Anxiety, Coping Skills, Depression, Men's Issues, and Panic Attacks. I believe that cultivating peace inside us allows us to see things as they are. I pledge to always do my best for you.
(772) 773-6724 View (772) 773-6724
Photo of Andrew Boyle, Registered Mental Health Counselor Intern in 32303, FL
Andrew Boyle
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Tallahassee, FL 32303  (Online Only)
I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.
I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.
(407) 904-7991 View (407) 904-7991
Photo of Kenisha Braswell, Clinical Social Work/Therapist in 32303, FL
Kenisha Braswell
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32303
On the outside you have it all together but on the inside you are falling apart, you continue to tell yourself you are just tired or stressed. Have you been struggling to do basic things and are uninterested in the things you once enjoyed. You are experiencing constant mood swings that you cannot explain or control, feeling hopeless and constant racing thoughts that make it difficult to get through each day. Do you find yourself spending money or overindulging in food for instant gratification?
On the outside you have it all together but on the inside you are falling apart, you continue to tell yourself you are just tired or stressed. Have you been struggling to do basic things and are uninterested in the things you once enjoyed. You are experiencing constant mood swings that you cannot explain or control, feeling hopeless and constant racing thoughts that make it difficult to get through each day. Do you find yourself spending money or overindulging in food for instant gratification?
(863) 216-1982 View (863) 216-1982
UMR Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy