Dr. Ummul
Psychologist, PhD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Dr. Ummul Kathawalla
I offer collaborative, compassionate, culturally-informed, evidenced-based care tailored to you in Massachusetts and Minnesota. Whether you're navigating life transitions, feeling overwhelmed by emotions, or seeking self-understanding, I help you build on your strengths to achieve your therapy goals. I work with young adults, adults, medical professionals, parents, and couples through a range of concerns. I believe therapy can be valuable not only in difficult times but also a space for growth. I aim to create an environment where you can express yourself and feel heard, with the goal of helping you do the things you care about.
I listen to your needs and adapt evidence-based treatments for concerns like anxiety, depression, pregnancy/postpartum mental health, work/college stress, relationship/family conflicts, grief, PTSD, and insomnia. Specialized training and emphasis on the relationship enable me to tailor my approach to best meet individual needs and goals in therapy.
My life experiences give me a deep appreciation for the range of emotions we carry. I emphasize the therapeutic relationship, listening closely and believing that a genuine connection is essential for growth. Finding the right therapist can take time, visit my website and reach out to schedule a free 15-minute consultation to see if we're a good fit.
Email Dr. Ummul Kathawalla now for a free 15 minute consultation
Connect with Dr. Ummul Kathawalla
Finances
Fees
- Individual Sessions $250
- Couple Sessions $325
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Out of Network
Dr. Ummul Kathawalla
Psychologist, PhD, LP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY5000465 Ummul Kathawalla
- In Practice for 10 years
- Attended University of Minnesota, PhD, Graduated 2021
- License: Minnesota Board of Psychology Psy5000465 / 2023
Education and Years In Practice
Additional Credentials
Dr. Ummul Kathawalla
Psychologist, PhD, LP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- College Students
Expertise
- Anxiety
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Dr. Ummul Kathawalla
Psychologist, PhD, LP
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Career Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Humanistic
- Integrative
- Integrative Behavioral Couples Therapy
- Interpersonal
- Multicultural
- Person-Centered
- Trauma Focused
Dr. Ummul Kathawalla
Psychologist, PhD, LP
Email me for a free 15 minute consultation now.
Location
Additional Location
Minneapolis, MN 55415
Nearby Areas
Dr. Ummul Kathawalla
Psychologist, PhD, LP