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Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist

Umeko Allen

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Cerritos, CA 90703
Not accepting new clients
Let's Connect (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
As your therapist, I am committed to cultivating a healing environment to compassionately support you in being able to align with your true values and learn to be in authentic relationship with yourself, your loved ones and within your community. We’ll take a healing journey together towards a path of a more meaningful and fulfilling life. A life where you will be able to set boundaries and know how to have your needs met. A life that will feel lighter and you’d feel more at ease with others and with yourself. A life in which it’s comfortable to truly be who you are.
My approach is person-centered where I understand you, your world and collaborate with you to generate solutions tailored to meet your needs. I have a trauma-informed, holistic, decolonized, social justice oriented lens which helps address underlying and root cause issues. I focus on the connection between mind-body-spirit for healing you as a whole.
Whether you’re struggling with anxiety, depression, trauma, grief, low self-esteem, anger/impulse control, relationship issues/codependency or anything making you feel lost or stuck in your life, know that you don’t have to shoulder these burdens alone. If you’re motivated for change I’m ready to help you grow into the authentic life you deserve!
Take the first step to help. Call or Umeko Allen now - (562) 553-0952

My Practice at a Glance

Currently unable to accept new clients

Cerritos, CA 90703

(562) 553-0952
I specialize in Mood Disorders, Relationship Issues and Life Coaching 
I see individuals and couples  
Let's Connect (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Currently unable to accept new clients

Cerritos, CA 90703

(562) 553-0952
I specialize in Mood Disorders, Relationship Issues and Life Coaching 
I see individuals and couples  

Finances

Fees

  • Pay by Cash, Check, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 88564 Umeko Allen
  • In Practice for 12 Years
  • License: Washington State LF 61138856 / 2021
  • Attended CSULB, Graduated 2012
Feel free to ask about qualifications and training experience. or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Relationship Issues
  • Life Coaching

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Family / Marital
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
Ask about what different forms of therapy will be like. or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Cerritos, CA 90703

(562) 553-0952
Take the first step to help. Call now - (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (562) 553-0952
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT