Therapists for Teens in Alabama

Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for. My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are. If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.

Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.

Although it may be scary, seeking help is the first courageous step towards making positive changes in your life. I am passionate about working with diverse populations in order to help people make significant changes towards improving their overall well-being. I aspire to gain a personal understanding of people's lives, so that together, we can develop a plan that will help lead to a more healthy and meaningful life. The ultimate goals are to help increase self-satisfaction, enhance the ability to cope with the stress of life, and strengthen relationships with others.

Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.

Are you feeling anxious or depressed? Are you struggling to balance work, family and social relationships? Is your child or teenager out of control? Do you struggle to break out of old patterns and make desirable changes? Many people struggle with navigating the challenges of life at some point and need a positive therapeutic alliance to assist along their journey. Searching for a Counselor can be one of the most challenging tasks and I am so glad you stopped here! I am the owner of a small group practice dedicated to providing you with a network of licensed clinicians to assist you on your journey of emotional wellness.

Mrs. Sapp is a Nationally Board Certified Counselor (NBCC) and a Licensed Professional Counselor, (LPC), and a Supervising Counselor, SC. Mrs. Sapp is trained in EMDR and is eager to continue her professional development in the area of EMDR with children, adolescents, and teens. Mrs. Sapp enjoys the therapeutic benefit of engaging clients in walk-and-talk therapy while utilizing ACA's facility dogs. Her mission is to empower children, teens, and their families to overcome personal obstacles and improve their quality of life. She is passionate about the impact of counseling during childhood and adolescent years.

There comes a time in all of our lives when there is great benefit in reaching out to someone trained and dedicated to helping us understand ourselves. Our professional therapists work toward the achievement of agreed-upon goals within the counseling process. Counseling focuses on problem areas such as marriage, parent-child relationships, child/adolescent adjustment, step-family relationships, single parenting, divorce adjustment and adult life adjustment.

Are you a busy teenager or professional struggling to balance the demands of your life? Are you a mother or father who would love to receive clinical support after you put the kids down for bed? There is hope! I have made it my personal mission to make quality clinical care convenient for you.

As a Clinician, I prefer a warm and inviting counseling style. I believe that each client should be met where he or she is currently, and supported to where they are trying to go. My approach to psychotherapy combines Cognitive Behavioral Therapy, Solution-focused therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe that each client will benefit from an eclectic therapeutic approach which is tailored to the intricacies of their life and psychological makeup.

I have over 25 years of experience assisting people to work through personal challenges. The COVID-19 pandemic has created additional challenges for many of us. The ordinary stresses and strains of living have become accentuated by the need to remain inside. I believe in therapy and have personally experienced the benefits of having a therapeutic relationship with a trained professional. My clients tell me that I am easy to talk with and that I am a good listener.

It has been said that: "God uses our deepest pain as a launchpad for our highest calling". However, a lot of the times we become immobilized by the pains we have endured. My goal in counseling is to remind believers and non-believers that there is hope past the pain, shame, and doubt they are experiencing; through modalities of individual, couples, family and pre-marital counseling.Do not let shame and doubt rule over you any longer but instead gain insight and authenticity as you understand your Creator, your process and yourself more fully.

The focus of our practice, is to assist adults, children, and families with obtaining relatable therapy, to reach goals. We assess situations in your life which contribute to current emotions behaviors and thought patterns. With child and adolescent clients our focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, we will focus on depression, impulsive behavior, limited attention span, oppositional/defiant behaviors, dishonesty, and social issues in school/home. Family and/or friends are welcome in your sessions for support. We do offer 430p-630p, and weekend appointments.

I am passionate about helping others. As a Licensed Counselor, my ultimate goal is to provide the best service to assist individuals with techniques and strategies to develop a fulfilling life. I believe in developing skills to have overall mental and physical wellbeing in order to have a stable and peaceful lifestyle. Life does not come with a manual, however, with proper development and insight, one can be satisfied with the life they live. It is important to remember that each day is a new day for happiness and success.

Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.

Dr. Bailey offers a multi-dimensional, holistic and individualized approach of trauma-focused therapy in a safe, supportive child/adolescent friendly environment. The purpose of trauma-focused therapy is to offer skills and strategies to assist them in better understanding, coping with and processing emotions and memories tied to traumatic experiences.

Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?

Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.

Do you know that you are worthy of everything wonderful life has to offer? Do you believe you have the power to make your life fantastic? I believe in empowering clients by focusing on and helping them grow their strengths. Therapy should help you feel happier about your life, even while difficult issues of past or present traumas and roadblocks are being worked through. As a client, if you entrust your story to me, you will be met with my respect, understanding and a validation of your feelings.

Trauma comes in many ways and brings with it many difficult symptoms. Fear, worry, sadness, and a feeling that you can't cope are just a few. Others don't always understand you or know how to help. This is especially true for parents who want to help their children navigate traumatic experiences but feel helpless to know where to start. There is nothing more frightening than having a child or teen who is struggling with anxiety, depression, and/or suicidal thoughts. Teenagers often feel unheard and parents can feel helpless.