Ugochukwu U
Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
7301 East 22nd St, Tucson, AZ 85710
Let's Connect (520) 955-5208
You replay conversations in your mind long after they’re over, analyzing every word and expression. Before walking into a room, your heart races, your mind floods with what-ifs, and you’re already bracing for judgment. Work meetings, social events, and simple interactions feel like performances where you never get it quite right. You want to connect and feel at ease in social situations, but anxiety traps you in self-consciousness and second-guessing. It’s exhausting to feel like you’re always one misstep away from embarrassment. You’re ready to stop hiding behind nervous smiles and finally feel comfortable in your own skin.
I help people move beyond social anxiety by teaching them to calm their nervous system and think differently about fear and judgment. Using Cognitive Behavioral Therapy, Exposure, and Visualization techniques, we’ll rewire anxious thought patterns so you can engage with others from a place of confidence and authenticity.
Imagine feeling calm, grounded, and free to speak without overthinking. Picture walking into a room and feeling present instead of preoccupied. The ease of just being yourself is possible. Stop letting anxiety hold you back. Start down the path that will lead you toward lasting confidence and connection. Reach out today for your free consultation.
Call or Email Ugochukwu U Uche now for a free 15 minute consultation - (520) 955-5208
Let's Connect (520) 955-5208
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Ugochukwu U Uche
Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (520) 955-5208
Qualifications
- Verified by Psychology Today Licensed by State of Arizona Ugochukwu U Uche
- In Practice for 25 years
- Attended Tarleton State University, Graduated 2004
- Certificate from Evergreen Certifications Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) Certification/514904 / 2023
- Certificate from Evergreen Certifications ADHD-Certified Clinical Services Provider (ADHD-CCSP) Certification/529251 / 2023
Education and Years In Practice
Additional Credentials
Ugochukwu U Uche
Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (520) 955-5208
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Asperger's Syndrome
Expertise
- Adoption
- Anger Management
- Autism
- Behavioral Issues
- Child
- Depression
- Impulse Control Disorders
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Narrative
Ugochukwu U Uche
Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (520) 955-5208
Location
Primary Location
Road 2 Resolutions PLLC (Help for Social Anxiety)
7301 East 22nd St
Tucson, AZ 85710
(520) 955-5208Email me