Ugo Uche
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (520) 492-0690
Managed by Grow Therapy. Your call or email may go to a representative.
Available both in-person and online
7301 East 22nd Street Tucson, AZ 85710
Managed by Grow Therapy. Your call or email may go to a representative.
I am a licensed therapist with over 23 years of experience helping teens and families navigate social anxiety, ADHD, and autism spectrum challenges. I specialize in working with bright but overwhelmed adolescents who struggle with emotional regulation, executive functioning, and social confidence.
Many of the teens I see are intelligent and capable, yet anxiety, procrastination, or social misunderstandings interfere with school and relationships. What may look like defiance or lack of motivation is often overwhelm.
My approach is grounded in cognitive behavioral therapy and structured executive functioning strategies. I focus on helping teens manage anxious thoughts, improve follow-through, strengthen emotional control, and build authentic social confidence. Sessions are supportive but goal-oriented. I believe teens benefit from both empathy and clear direction.
Parents are an important part of the process. I provide guidance on reducing power struggles, responding effectively to anxiety-driven avoidance, and creating structure that works for ADHD and autism. My goal is not only symptom reduction, but long-term growth and independence.
Take the first step to help. Call or Email Ugo Uche now - (520) 492-0690
Let's Connect (520) 492-0690
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Centivo
- Cigna and Evernorth
- EAP: Cigna
- EAP: Evernorth
- EAP: United Healthcare/Optum
- Tufts Health/Cigna
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-13100 Ugo Uche
- Attended Tarleton State University
Education and Years In Practice
Ugo Uche
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (520) 492-0690
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- ADHD
Expertise
- Child
- Family Conflict
- Obsessive-Compulsive (OCD)
- Racial Identity
- Sleep or Insomnia
- Trauma and PTSD
Ugo Uche
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (520) 492-0690
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
Location
Nearby Areas
Ugo Uche
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (520) 492-0690