Therapists in Vicksburg, MI
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Gary Brookmyer-Lambert Jr
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
1 Endorsed
Portage, MI 49024
I help my clients to manage their anxiety before their anxiety manages them.
Nobody knows you like you know yourself. Your past decisions weigh on you and stop you from moving forward, to a place of peace and growth. Your past does not determine your future, each day is a new opportunity to start fresh. You may doubt who you are or what you want out of life, but you are the keeper of your story and do have power over your future. Your journey to finding the best life possible begins when you decide to make the change. I consider it an honor to walk down the path of exploration with you. No journey is too big or small, I believe in honoring all of life’s moments with my clients in a nonjudgmental environment.
I help my clients to manage their anxiety before their anxiety manages them.
Nobody knows you like you know yourself. Your past decisions weigh on you and stop you from moving forward, to a place of peace and growth. Your past does not determine your future, each day is a new opportunity to start fresh. You may doubt who you are or what you want out of life, but you are the keeper of your story and do have power over your future. Your journey to finding the best life possible begins when you decide to make the change. I consider it an honor to walk down the path of exploration with you. No journey is too big or small, I believe in honoring all of life’s moments with my clients in a nonjudgmental environment.
Nicole (Wells) Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Portage, MI 49002
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Laurie Scheid Rudolph
Counselor, MA, LPC, CAADC, NCC
Verified Verified
1 Endorsed
Portage, MI 49024
Not accepting new clients
Specialty areas include PTSD, anxiety/panic attacks, and depression.
Everyone has experienced trauma: either "small-t trauma" such as grief/loss, verbal abuse/bullying, injuries/illnesses, or instability in the home or "large-T trauma" such as rape, assault, physical/sexual abuse, or debilitating injury/illness. As a result of trauma, some individuals experience disruptive memories and/or emotional distress from current situations. I assist clients in gaining insight on their situations as well as the development of specific skills and behaviors that will help to reduce emotional distress. I believe that every client has the ability to heal from trauma.
Specialty areas include PTSD, anxiety/panic attacks, and depression.
Everyone has experienced trauma: either "small-t trauma" such as grief/loss, verbal abuse/bullying, injuries/illnesses, or instability in the home or "large-T trauma" such as rape, assault, physical/sexual abuse, or debilitating injury/illness. As a result of trauma, some individuals experience disruptive memories and/or emotional distress from current situations. I assist clients in gaining insight on their situations as well as the development of specific skills and behaviors that will help to reduce emotional distress. I believe that every client has the ability to heal from trauma.
Online Therapists
Rachel Dahlgren
Master Social Worker, LCSW, LMSW
Verified Verified
Wyoming, MI 49519 (Online Only)
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
Elizabeth White
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
I am a Limited Licensed Master Social Worker with experience working with adolescents and adults. I specialize in working with individuals who struggle with chronic illness, depression, anxiety, life transitions, and other issues life throws your way. I strive to establish a safe place for individuals to learn, share, and heal without the fear of being judged. I realize the importance of having someone in your corner to help you to better understand yourself and your life circumstances. In my free time, I enjoy spending time with family and friends, watching Notre Dame football, and listening to crime podcasts!
I am a Limited Licensed Master Social Worker with experience working with adolescents and adults. I specialize in working with individuals who struggle with chronic illness, depression, anxiety, life transitions, and other issues life throws your way. I strive to establish a safe place for individuals to learn, share, and heal without the fear of being judged. I realize the importance of having someone in your corner to help you to better understand yourself and your life circumstances. In my free time, I enjoy spending time with family and friends, watching Notre Dame football, and listening to crime podcasts!
Chantelle Benko
Clinical Social Work/Therapist, LMSW, MHP &ES
Verified Verified
2 Endorsed
Greenville, MI 48838
Waitlist for new clients
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
Jacqueline Rafter
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Berrien Springs, MI 49103 (Online Only)
Relationship Trauma? I primarily work with clients who have concerns of past childhood trauma, relationship trauma, and religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.
Relationship Trauma? I primarily work with clients who have concerns of past childhood trauma, relationship trauma, and religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.
Sandra Johnson
Clinical Social Work/Therapist, LMSW, LMFT, ACSW
Verified Verified
Lansing, MI 48917
Waitlist for new clients
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
Diversity Psychological Services
Clinical Social Work/Therapist, LLMSW
Verified Verified
Lansing, MI 48906
Hello. I have a passion for transforming challenging life issues with compassion, self-awareness and self love. My primary areas of interest include adolescents and adults who have difficulties with depression, anxiety, self-esteem and managing day to day stress. I also have experience working with adults who have a history of substance abuse. I believe that therapy is an influential journey that requires a partnership between both client and therapist. I incorporate a mindfulness approach to treatment and utilize acceptance and change strategies to help you reach your goals.
Hello. I have a passion for transforming challenging life issues with compassion, self-awareness and self love. My primary areas of interest include adolescents and adults who have difficulties with depression, anxiety, self-esteem and managing day to day stress. I also have experience working with adults who have a history of substance abuse. I believe that therapy is an influential journey that requires a partnership between both client and therapist. I incorporate a mindfulness approach to treatment and utilize acceptance and change strategies to help you reach your goals.
Lifepoint Counseling
Psychologist, PhD, LP, LPC
Verified Verified
3 Endorsed
Lansing, MI 48911
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
Patty Wagenhofer
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
Koinonia Counseling Center, PLLC.
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wyoming, MI 49519
Waitlist for new clients
KCC clinicians specialize in trauma and work from a trauma-informed platform. What this means is that we treat various mental health issues such as depression, anxiety, and substance use from the idea that trauma has affected the individual’s overall mental health. We also treat Dissociative Disorders, are rainbow allies and seek to provide a nurturing, empathetic environment for our clients. We also enthusiastically celebrate all diversity and have specific skills and experience in relation to working with the disabled minority. We currently have a waitlist for Dissociative Disorder treatment needs. Email communication preferred.
KCC clinicians specialize in trauma and work from a trauma-informed platform. What this means is that we treat various mental health issues such as depression, anxiety, and substance use from the idea that trauma has affected the individual’s overall mental health. We also treat Dissociative Disorders, are rainbow allies and seek to provide a nurturing, empathetic environment for our clients. We also enthusiastically celebrate all diversity and have specific skills and experience in relation to working with the disabled minority. We currently have a waitlist for Dissociative Disorder treatment needs. Email communication preferred.
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
East Lansing, MI 48826 (Online Only)
Fears of economic collapse, death from disease, and family separation has caused an increase in anxiety, fears, and trauma.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
Fears of economic collapse, death from disease, and family separation has caused an increase in anxiety, fears, and trauma.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Holland, MI 49423
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
A New Day Counseling, Consulting & Community Svcs
Licensed Professional Counselor, MA, ACS, NCC
Verified Verified
1 Endorsed
Lansing, MI 48917
Hello, Here at A New Day We work with children, adolescents, individuals, couples, and families! We are a practice with Licensed Professional Counselors, Social Workers and Psychologists who work with diverse populations. We care about the growth of each individual who walks into our office and are dedicated to helping them achieve their best possible outcome. Many people worry that counseling is only for people that are "not normal", however counseling is to support people and to help them become their best. We Offer face to face Sessions and Tele-health as needed to better assist.
Hello, Here at A New Day We work with children, adolescents, individuals, couples, and families! We are a practice with Licensed Professional Counselors, Social Workers and Psychologists who work with diverse populations. We care about the growth of each individual who walks into our office and are dedicated to helping them achieve their best possible outcome. Many people worry that counseling is only for people that are "not normal", however counseling is to support people and to help them become their best. We Offer face to face Sessions and Tele-health as needed to better assist.
Services of Hope
Drug & Alcohol Counselor, CAADC
Verified Verified
1 Endorsed
Muskegon, MI 49442
I'm here to help you through life's distressing events including: Depression, anxiety, substance abuse, relationship issues, grief/loss, physical/sexual abuse, gender identity, and parenting issues.
Life can be overwhelming at times and everybody needs somebody! You do not have to handle the stress and issues of life alone. If you are feeling lost, confused, hopeless, helpless or just need some support working on some issues, you can contact me. I enjoy working with adolescence, adults, and the elderly population. While we can't change difficult situations of the past, we can work together to restore, recognize, and resolve the challenges in your life. We will uncover long-standing negative behaviors/thoughts that may be holding you back from enjoying a more fulfilling and meaningful life.
I'm here to help you through life's distressing events including: Depression, anxiety, substance abuse, relationship issues, grief/loss, physical/sexual abuse, gender identity, and parenting issues.
Life can be overwhelming at times and everybody needs somebody! You do not have to handle the stress and issues of life alone. If you are feeling lost, confused, hopeless, helpless or just need some support working on some issues, you can contact me. I enjoy working with adolescence, adults, and the elderly population. While we can't change difficult situations of the past, we can work together to restore, recognize, and resolve the challenges in your life. We will uncover long-standing negative behaviors/thoughts that may be holding you back from enjoying a more fulfilling and meaningful life.
Kathryn Leigh Warren
Limited Licensed Psychologist, M, A, L, P
Verified Verified
Grand Rapids, MI 49546
I am a limited license psychologist In Grand Rapids Michigan. I have my own practice where I specialize in working with adults and children. I have a CBT focused, Mindfulness approach to helping people with Anxiety, ADHD, Autism, and other cognitive challenges.
I am a limited license psychologist In Grand Rapids Michigan. I have my own practice where I specialize in working with adults and children. I have a CBT focused, Mindfulness approach to helping people with Anxiety, ADHD, Autism, and other cognitive challenges.
Richard P Lieske
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified Verified
1 Endorsed
Okemos, MI 48864 (Online Only)
Finding help shouldn't be difficult, but it is, and I want to make that process easy for you, from the first contact. I have more than twenty years experience in behavioral medicine, and more than 30 years in helping professions. Using a wide range of expertise and training I treat diverse concerns of pre-teen through older adult clients. By varying treatment with a number of approaches, I strive to tailor therapy to the person, not just the problems identified. I work with mood and anxiety disorders, chronic pain and illness, trauma, addictions, eating and weight issues, and more.
Finding help shouldn't be difficult, but it is, and I want to make that process easy for you, from the first contact. I have more than twenty years experience in behavioral medicine, and more than 30 years in helping professions. Using a wide range of expertise and training I treat diverse concerns of pre-teen through older adult clients. By varying treatment with a number of approaches, I strive to tailor therapy to the person, not just the problems identified. I work with mood and anxiety disorders, chronic pain and illness, trauma, addictions, eating and weight issues, and more.
Dawn M Wilburn
Counselor, MA, LPC, NCC, MITS
Verified Verified
3 Endorsed
Norton Shores, MI 49441
some of the issues I help with are: anxiety, depression, PTSD, grief and loss, substance abuse, relationship issues, personality disorders, Problematic Sexual Behavior/internet pornography, social issues and phobias.
I like to create for my clients an environment that is conducive to cultivating open communication and trust. I respect and value the thoughts and feelings of my clients and each individual is treated as their own person, tried by challenges specific to themselves. Through self-exploration, understanding and deepened insight, I believe that individuals can heal and foster change.
some of the issues I help with are: anxiety, depression, PTSD, grief and loss, substance abuse, relationship issues, personality disorders, Problematic Sexual Behavior/internet pornography, social issues and phobias.
I like to create for my clients an environment that is conducive to cultivating open communication and trust. I respect and value the thoughts and feelings of my clients and each individual is treated as their own person, tried by challenges specific to themselves. Through self-exploration, understanding and deepened insight, I believe that individuals can heal and foster change.
See more therapy options for Vicksburg
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.