Therapists in Royal Oak, MI

Photo of Melva Thomas Johnson, Clinical Social Work/Therapist in Royal Oak, MI
Melva Thomas Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48073  (Online Only)
I have worked with couples in my marriage and relationship counseling and workshop practice for well over 30 years. I know the ups and downs of marriage and relationships from personal and professional experience. I have learned, practiced and taught couples the tools and strategies to have happy and healthy relationships. I am inviting you to schedule a complimentary telephone consultation with me to discuss how I can help both of you.
I have worked with couples in my marriage and relationship counseling and workshop practice for well over 30 years. I know the ups and downs of marriage and relationships from personal and professional experience. I have learned, practiced and taught couples the tools and strategies to have happy and healthy relationships. I am inviting you to schedule a complimentary telephone consultation with me to discuss how I can help both of you.
(248) 716-0995 View (248) 716-0995
Photo of Lea Dickinson, Counselor in Royal Oak, MI
Lea Dickinson
Counselor, MA, LPC
Verified Verified
5 Endorsed
Royal Oak, MI 48073
Waitlist for new clients
Life is difficult. Grief, loss, trauma and all of the existential concerns of relationships with others, the relationship with yourself and the meaning and purpose for your life and occupations, are all very real emotional problems. Effective therapy addresses these concerns in a way that nothing else can.
Life is difficult. Grief, loss, trauma and all of the existential concerns of relationships with others, the relationship with yourself and the meaning and purpose for your life and occupations, are all very real emotional problems. Effective therapy addresses these concerns in a way that nothing else can.
(248) 970-9703 View (248) 970-9703
Photo of Gregory Johnson, Clinical Social Work/Therapist in Royal Oak, MI
Gregory Johnson
Clinical Social Work/Therapist, LMSW, QMPH
Verified Verified
Royal Oak, MI 48067
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
(248) 290-8082 View (248) 290-8082
Photo of Lydia Lamba, Clinical Social Work/Therapist in Royal Oak, MI
Lydia Lamba
Clinical Social Work/Therapist, LLMSW, CCTP
Verified Verified
2 Endorsed
Royal Oak, MI 48067
You're feeling stuck and alone after the loss. While everyone has gone on with "life as normal," you find yourself secretly grieving and isolating yourself. You're struggling with caring for your basic needs, and every day feels like an uphill battle. At times, the grief is so overwhelming you wonder if you'll ever be able to enjoy life again or have to live forever with a part of you that is missing. You're afraid you'll never experience joy, connection, and hope again. You want to feel vitality for life again, but the idea of moving on causes you to feel guilty.
You're feeling stuck and alone after the loss. While everyone has gone on with "life as normal," you find yourself secretly grieving and isolating yourself. You're struggling with caring for your basic needs, and every day feels like an uphill battle. At times, the grief is so overwhelming you wonder if you'll ever be able to enjoy life again or have to live forever with a part of you that is missing. You're afraid you'll never experience joy, connection, and hope again. You want to feel vitality for life again, but the idea of moving on causes you to feel guilty.
(248) 422-1673 View (248) 422-1673
Photo of Maria Barretta, Licensed Professional Counselor in Royal Oak, MI
Maria Barretta
Licensed Professional Counselor, LPC
Verified Verified
Royal Oak, MI 48067  (Online Only)
Maria is dedicated to staying at the forefront of education in the constantly developing field of mental health. Maria started her career started in early childhood education, where her passion for working with children and families directed her to grow expertise in other areas. Then, as a counselor for the incarcerated population working for the Oakland Sheriff's Department, she was an acting subject matter expert for violence, substance abuse, impulse control, depressive and suicidal ideation, and schizoaffective disorders. Maria received a Bachelor's in Psychology from UC Davis and Master's in Counseling from Oakland University.
Maria is dedicated to staying at the forefront of education in the constantly developing field of mental health. Maria started her career started in early childhood education, where her passion for working with children and families directed her to grow expertise in other areas. Then, as a counselor for the incarcerated population working for the Oakland Sheriff's Department, she was an acting subject matter expert for violence, substance abuse, impulse control, depressive and suicidal ideation, and schizoaffective disorders. Maria received a Bachelor's in Psychology from UC Davis and Master's in Counseling from Oakland University.
(248) 720-6272 View (248) 720-6272
Photo of Liz DeLandsheer, Licensed Professional Counselor in Royal Oak, MI
Liz DeLandsheer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48067
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
(248) 965-0587 View (248) 965-0587
Photo of Lighthouse Counseling Services, LLC, Marriage & Family Therapist in Royal Oak, MI
Lighthouse Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples as well as individuals. Family dynamics are very confusing and painful to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. My clients work collaboratively with me which empowers them to make better decisions. Life transitions and personal journeys are close to my heart . Remember that nothing will change until we doing something about it. Please Visit my website for a free consultation and let's work together to find a solution. Wishing you Luck!
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples as well as individuals. Family dynamics are very confusing and painful to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. My clients work collaboratively with me which empowers them to make better decisions. Life transitions and personal journeys are close to my heart . Remember that nothing will change until we doing something about it. Please Visit my website for a free consultation and let's work together to find a solution. Wishing you Luck!
(850) 766-6534 View (850) 766-6534
Photo of Robert J Flewelling, Psychologist in Royal Oak, MI
Robert J Flewelling
Psychologist, PsyD, LP
Verified Verified
8 Endorsed
Royal Oak, MI 48073
I provide psychotherapy, counseling and group therapy for anxiety, depression, bereavement, grief, men's issues, anger management, substance abuse/addiction and a wide range of other personal, family and marital problems, including couples counseling. Also, I have advanced substance abuse/addiction education and training. From this foundation, I have a solid understanding of the role that drugs, including prescription drugs and the brains own natural compounds, have in affecting a person's mental and emotional health.
I provide psychotherapy, counseling and group therapy for anxiety, depression, bereavement, grief, men's issues, anger management, substance abuse/addiction and a wide range of other personal, family and marital problems, including couples counseling. Also, I have advanced substance abuse/addiction education and training. From this foundation, I have a solid understanding of the role that drugs, including prescription drugs and the brains own natural compounds, have in affecting a person's mental and emotional health.
(248) 764-5214 View (248) 764-5214
Photo of Sarah Scales, Clinical Social Work/Therapist in Royal Oak, MI
Sarah Scales
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Royal Oak, MI 48067
Do you find yourself always arguing with your child? Does it feel like your minds work completely opposite from each other? You all used to get along so well and now you feel so distant. Or maybe your child is struggling in school and you dread parent-teacher conferences. Maybe your child's friendships have changed in a profoundly negative way and you worry for your child. Growing up and becoming independent has never been more difficult for the younger generation, and I am here to assist your family in navigating these challenges.
Do you find yourself always arguing with your child? Does it feel like your minds work completely opposite from each other? You all used to get along so well and now you feel so distant. Or maybe your child is struggling in school and you dread parent-teacher conferences. Maybe your child's friendships have changed in a profoundly negative way and you worry for your child. Growing up and becoming independent has never been more difficult for the younger generation, and I am here to assist your family in navigating these challenges.
(248) 744-4702 View (248) 744-4702
Photo of Navil Noguera, Clinical Social Work/Therapist in Royal Oak, MI
Navil Noguera
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Royal Oak, MI 48067  (Online Only)
Navil Noguera is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW). She has over 7 years of experience in health care settings, counseling settings, and stabilization units. She sees a variety of clients, most commonly those experiencing depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), stress management, relationship issues, LGBTQ+ issues, grief, and life transitions. Navil completed her Bachelor's degree in Psychology at Florida International University and her Master of Social Work (MSW) at Barry University.
Navil Noguera is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW). She has over 7 years of experience in health care settings, counseling settings, and stabilization units. She sees a variety of clients, most commonly those experiencing depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), stress management, relationship issues, LGBTQ+ issues, grief, and life transitions. Navil completed her Bachelor's degree in Psychology at Florida International University and her Master of Social Work (MSW) at Barry University.
(248) 826-1993 View (248) 826-1993
Photo of Tricia Cassady, Clinical Social Work/Therapist in Royal Oak, MI
Tricia Cassady
Clinical Social Work/Therapist, LMSW, SSW, CCTP
Verified Verified
4 Endorsed
Royal Oak, MI 48067
No matter how hard you try, you can’t show up in your life the way you imagine and intend to. You fantasize about your ideal life, but unhealthy patterns keep you from showing up for yourself and those you care about in ways that don’t align with your values. It’s difficult for you to be present, which causes disruption in all areas of your life and increases your anxiety. You feel ashamed of your reaction to stress, which makes you feel lonely and disconnected. You know you need to prioritize yourself and set boundaries, but you’re fearful that this might cause another disruption, which is just too overwhelming.
No matter how hard you try, you can’t show up in your life the way you imagine and intend to. You fantasize about your ideal life, but unhealthy patterns keep you from showing up for yourself and those you care about in ways that don’t align with your values. It’s difficult for you to be present, which causes disruption in all areas of your life and increases your anxiety. You feel ashamed of your reaction to stress, which makes you feel lonely and disconnected. You know you need to prioritize yourself and set boundaries, but you’re fearful that this might cause another disruption, which is just too overwhelming.
(248) 780-6018 View (248) 780-6018
Photo of Melissa Chivis, Clinical Social Work/Therapist in Royal Oak, MI
Melissa Chivis
Clinical Social Work/Therapist, CAADC, ADS
Verified Verified
1 Endorsed
Royal Oak, MI 48073  (Online Only)
Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?
Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?
(248) 453-2321 View (248) 453-2321
Photo of Liz Curriston, Clinical Social Work/Therapist in Royal Oak, MI
Liz Curriston
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
1 Endorsed
Royal Oak, MI 48067  (Online Only)
I work well with someone who takes initiative, is motivated to work towards their treatment goals, and wants to learn about mental health. People who are open to feedback and discussion, and this goes both ways! It's very important that we are able to build a therapeutic bond, trust and respect with each other. Humor is appreciated in my sessions, I think laughter is a wonderful coping mechanism!
I work well with someone who takes initiative, is motivated to work towards their treatment goals, and wants to learn about mental health. People who are open to feedback and discussion, and this goes both ways! It's very important that we are able to build a therapeutic bond, trust and respect with each other. Humor is appreciated in my sessions, I think laughter is a wonderful coping mechanism!
(248) 965-4354 View (248) 965-4354
Photo of D.j. Clark, Clinical Social Work/Therapist in Royal Oak, MI
D.j. Clark
Clinical Social Work/Therapist, LLMSW, CCTP
Verified Verified
3 Endorsed
Royal Oak, MI 48067
When you’re around others, you wear a mask and pretend everything is okay. Beneath the surface, you feel a churning of discomfort, disconnect, and detachment from the people and the world around you. Sometimes, you feel so internally overwhelmed that you go numb. When you’re alone, the psychic pain sets in and your whole being surges with anxiety. You feel lost and like you’re drowning. The persistent feelings of loneliness and isolation are soul crushing. Life has lost its spark, and you are alone in the dark. You can’t calm down because being calm means you’re too vulnerable. You can’t imagine a different future.
When you’re around others, you wear a mask and pretend everything is okay. Beneath the surface, you feel a churning of discomfort, disconnect, and detachment from the people and the world around you. Sometimes, you feel so internally overwhelmed that you go numb. When you’re alone, the psychic pain sets in and your whole being surges with anxiety. You feel lost and like you’re drowning. The persistent feelings of loneliness and isolation are soul crushing. Life has lost its spark, and you are alone in the dark. You can’t calm down because being calm means you’re too vulnerable. You can’t imagine a different future.
(248) 985-9467 View (248) 985-9467
Photo of Stefani Goerlich, Clinical Social Work/Therapist in Royal Oak, MI
Stefani Goerlich
Clinical Social Work/Therapist, PhD, LMSW-C, LCSW, LISW, CST
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know deep inside that relationships and intimacy are meant to be wonderful…but something is holding you back. Fear of rejection. Fear of judgement. Fear of not being enough. Fear of not knowing what to do. Fear of being alone. I'm here to help with this sense of disconnection and despair. I believe we all deserve to love and be loved- and especially, to love ourselves.
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know deep inside that relationships and intimacy are meant to be wonderful…but something is holding you back. Fear of rejection. Fear of judgement. Fear of not being enough. Fear of not knowing what to do. Fear of being alone. I'm here to help with this sense of disconnection and despair. I believe we all deserve to love and be loved- and especially, to love ourselves.
(586) 859-0018 View (586) 859-0018
Photo of Aaron Goldner, Psychologist in Royal Oak, MI
Aaron Goldner
Psychologist, PsyD, LP, PLLC
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
I specialize in working with children (12+), teens and adults with anxiety/panic disorders, depression, ADD/ADHD, Learning Disabilities, low self-esteem, and relationships/finding a life partner (adults). I am a fairly unique therapist because I have personally experienced and overcome these issues. This helps me better understand each client's needs so they achieve their goals faster and more effectively. Clients have described me as insightful; able to read people and emotions, and find causes for what they are feeling. That I have a great sense of humor, am easy to talk to and create a comfortable environment.
I specialize in working with children (12+), teens and adults with anxiety/panic disorders, depression, ADD/ADHD, Learning Disabilities, low self-esteem, and relationships/finding a life partner (adults). I am a fairly unique therapist because I have personally experienced and overcome these issues. This helps me better understand each client's needs so they achieve their goals faster and more effectively. Clients have described me as insightful; able to read people and emotions, and find causes for what they are feeling. That I have a great sense of humor, am easy to talk to and create a comfortable environment.
(248) 455-6194 View (248) 455-6194
Photo of Ann Abbey, Limited Licensed Psychologist in Royal Oak, MI
Ann Abbey
Limited Licensed Psychologist, MA, LLP, RYT
Verified Verified
4 Endorsed
Royal Oak, MI 48067  (Online Only)
Does that voice in your head keep you up at night? Do you ever replay the events of the day, wondering what you could have done, should have done, differently? At times, it may seem impossible to do it all and you may feel helpless to slow down the train. Underneath it all, you just want some balance, to be more present and enjoy the moments life has to offer. Yet no matter what you do, you can’t seem to find the joy and happiness that others appear to have. You really just want to know that everything is going to be okay.
Does that voice in your head keep you up at night? Do you ever replay the events of the day, wondering what you could have done, should have done, differently? At times, it may seem impossible to do it all and you may feel helpless to slow down the train. Underneath it all, you just want some balance, to be more present and enjoy the moments life has to offer. Yet no matter what you do, you can’t seem to find the joy and happiness that others appear to have. You really just want to know that everything is going to be okay.
(947) 888-7475 View (947) 888-7475
Photo of Lacey Trent, Clinical Social Work/Therapist in Royal Oak, MI
Lacey Trent
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
2 Endorsed
Royal Oak, MI 48067
I specialize in working with teens and families, adults and older adults in areas including communication, depression, anxiety, anger, trauma, stress management, mild cognitive impairment, chronic illness, binge eating disorder, and adjusting to life transitions. Depending on your unique strengths and challenges, I implement Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, psycho-dynamic, mindfulness, and existential-humanistic approaches.
I specialize in working with teens and families, adults and older adults in areas including communication, depression, anxiety, anger, trauma, stress management, mild cognitive impairment, chronic illness, binge eating disorder, and adjusting to life transitions. Depending on your unique strengths and challenges, I implement Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, psycho-dynamic, mindfulness, and existential-humanistic approaches.
(248) 413-8074 View (248) 413-8074
Photo of Melissa E. Mendoza in Royal Oak, MI
Melissa E. Mendoza
LMSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Are you in a painful point in your life and feel like no one understands you? You may feel alone, misunderstood, and unsupported. Do you crave a non-judgemental, safe space to vent? Are you ready to discover parts of yourself that hold you back from what you want in life? Alternatively, are you in a relationship with someone you care about, but experience a continual stream of negativity and harmful patterns that break down trust and positive feelings? Are you ready for change? Read More: www.PinkPsy.com
Are you in a painful point in your life and feel like no one understands you? You may feel alone, misunderstood, and unsupported. Do you crave a non-judgemental, safe space to vent? Are you ready to discover parts of yourself that hold you back from what you want in life? Alternatively, are you in a relationship with someone you care about, but experience a continual stream of negativity and harmful patterns that break down trust and positive feelings? Are you ready for change? Read More: www.PinkPsy.com
(833) 746-5779 View (833) 746-5779
Photo of Jessica Topor, Marriage & Family Therapist in Royal Oak, MI
Jessica Topor
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Royal Oak, MI 48067
Life is a bumpy road that presents new challenges everyday. I believe that we all have the skills and ability to overcome these challenges, but sometimes we need a little help. I provide a space for clients to address those challenges and achieve personal growth. I work with people of all ages addressing a variety of challenges with individuals, couples, and families. My focus is on tailoring therapy to meet your needs specifically through a collaborative partnership with you. You know you and your needs best!
Life is a bumpy road that presents new challenges everyday. I believe that we all have the skills and ability to overcome these challenges, but sometimes we need a little help. I provide a space for clients to address those challenges and achieve personal growth. I work with people of all ages addressing a variety of challenges with individuals, couples, and families. My focus is on tailoring therapy to meet your needs specifically through a collaborative partnership with you. You know you and your needs best!
(248) 965-0512 x248429 View (248) 965-0512 x248429

How does your Therapist compare?

Number of Therapists in Royal Oak, MI

500+

Average cost per session

$150

Therapists in Royal Oak, MI who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
81% Self Esteem
75% Coping Skills
72% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
65% Blue Care Network
58% Aetna

How Therapists in Royal Oak, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Royal Oak?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.