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Online Therapists

Photo of Derik Van Baale, Clinical Social Work/Therapist in Mancelona, MI
Derik Van Baale
Clinical Social Work/Therapist, PhD, LMSW, CCTP
Verified Verified
Ludington, MI 49431  (Online Only)
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
(231) 866-8196 View (231) 866-8196
Photo of Gail Atkins, Licensed Professional Counselor in Mancelona, MI
Gail Atkins
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Alpena, MI 49707
I primarily use the approaches of cognitive behavioral, solution focused and mindfulness to help my clients gain emotional stability and increase self-esteem in their lives while decreasing the impacts of depression, anxiety, anger, trauma and grief.
I create a non-judgmental and healthy space to help my clients find balance in their life and overcome past and present hardships. I work with clients to help them achieve goals that are important to them while utilizing person-centered and strength-based treatment planning.
I primarily use the approaches of cognitive behavioral, solution focused and mindfulness to help my clients gain emotional stability and increase self-esteem in their lives while decreasing the impacts of depression, anxiety, anger, trauma and grief.
I create a non-judgmental and healthy space to help my clients find balance in their life and overcome past and present hardships. I work with clients to help them achieve goals that are important to them while utilizing person-centered and strength-based treatment planning.
(989) 207-8941 View (989) 207-8941
Photo of Brandon Mielke, Counselor in Mancelona, MI
Brandon Mielke
Counselor, MA, LPC, NCC, CAADC
Verified Verified
3 Endorsed
Petoskey, MI 49770
While my primary speciality is addictions counseling, I have experience working with people with a variety of concerns, such as anxiety, depression, ADHD, bipolar disorder, life transitions, relationship issues, and more.
Have you reached a point in your life where you have been feeling overwhelmed, unsure, exhausted, or all of the above? Is there something that has been weighing heavy on your mind, but you are unsure how to address it? Are you willing to embark on a journey of self-exploration to uncover and utilize your strengths to rise to the challenge and overcome your most pressing difficulties? If you answered yes to any or all of these questions, then it may be time to consider connecting with a professional helper. As such, it is my duty and desire to assist you in becoming the best version of yourself that you can be.
While my primary speciality is addictions counseling, I have experience working with people with a variety of concerns, such as anxiety, depression, ADHD, bipolar disorder, life transitions, relationship issues, and more.
Have you reached a point in your life where you have been feeling overwhelmed, unsure, exhausted, or all of the above? Is there something that has been weighing heavy on your mind, but you are unsure how to address it? Are you willing to embark on a journey of self-exploration to uncover and utilize your strengths to rise to the challenge and overcome your most pressing difficulties? If you answered yes to any or all of these questions, then it may be time to consider connecting with a professional helper. As such, it is my duty and desire to assist you in becoming the best version of yourself that you can be.
(231) 624-8958 View (231) 624-8958
Photo of Michelle Harrast, Licensed Professional Counselor in Mancelona, MI
Michelle Harrast
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, MI 48858
I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.
I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.
I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.
I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.
(989) 273-2522 View (989) 273-2522
Photo of Keep It REAL Counseling, Clinical Social Work/Therapist in Mancelona, MI
Keep It REAL Counseling
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
Midland, MI 48640  (Online Only)
Never worry about saying the wrong thing or think that a topic is off limits.
TELEHEALTH Video Counseling anywhere in Michigan available! Secure therapy from the privacy of your home! Experiencing substance abuse/compulsive behaviors? I'm a recovering alcoholic, sober since 3/3/06, a unique connection if you are also having issues with abusing substances. I've been through it! I enjoy working with adolescents and young adults going through their natural developmental changes. This can be a tough time and I provide strategies to cope with this life stage. I have special training to assist families and couples if you are experiencing conflict. Are you dealing with depression, anxiety or grief? I can help!
Never worry about saying the wrong thing or think that a topic is off limits.
TELEHEALTH Video Counseling anywhere in Michigan available! Secure therapy from the privacy of your home! Experiencing substance abuse/compulsive behaviors? I'm a recovering alcoholic, sober since 3/3/06, a unique connection if you are also having issues with abusing substances. I've been through it! I enjoy working with adolescents and young adults going through their natural developmental changes. This can be a tough time and I provide strategies to cope with this life stage. I have special training to assist families and couples if you are experiencing conflict. Are you dealing with depression, anxiety or grief? I can help!
(989) 304-3173 View (989) 304-3173
Photo of Nasreen Paytas, Licensed Professional Counselor in Mancelona, MI
Nasreen Paytas
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, MI 48858
Hello there. If you have stumbled upon my profile, you might be at a place in your life where there is pain, confusion, feelings of sadness, and anxiety for what life has brought and might still bring. Turning to a therapist is one of the bravest things a person can do, and I view my time with you, the client, as sacred work in your journey to healing, wholeness, and self-awareness. I will always bring understanding, kindness, and, humor, when appropriate, to build a positive rapport in our counseling relationship.
Hello there. If you have stumbled upon my profile, you might be at a place in your life where there is pain, confusion, feelings of sadness, and anxiety for what life has brought and might still bring. Turning to a therapist is one of the bravest things a person can do, and I view my time with you, the client, as sacred work in your journey to healing, wholeness, and self-awareness. I will always bring understanding, kindness, and, humor, when appropriate, to build a positive rapport in our counseling relationship.
(989) 342-3219 View (989) 342-3219
Photo of Paul E Kaschel, Limited Licensed Psychologist in Mancelona, MI
Paul E Kaschel
Limited Licensed Psychologist, DPhil, BCPCC, EAGALA
Verified Verified
Traverse City, MI 49686
If you're worried about how weird it seems to come in and talk to someone you don't know, I understand.
If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.
If you're worried about how weird it seems to come in and talk to someone you don't know, I understand.
If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.
(231) 225-4390 View (231) 225-4390
Photo of Jill Valliere, Counselor in Mancelona, MI
Jill Valliere
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Boyne City, MI 49712
As owner & practicing clinician at Pyramid of Hope Counseling, LLC my goal is to provide the best mental health services to families throughout Northern Michigan. Our clinicians, Dee Harbaum, Kelly Miller, Rebecca Verville and Laura Jeffries have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples with Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues. Jill is a qualified supervisor for LPCs in the state of Michigan.
As owner & practicing clinician at Pyramid of Hope Counseling, LLC my goal is to provide the best mental health services to families throughout Northern Michigan. Our clinicians, Dee Harbaum, Kelly Miller, Rebecca Verville and Laura Jeffries have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples with Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues. Jill is a qualified supervisor for LPCs in the state of Michigan.
(231) 881-5001 View (231) 881-5001
Photo of Susan M Hoffman LMSW, LLC, Clinical Social Work/Therapist in Mancelona, MI
Susan M Hoffman LMSW, LLC
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
5 Endorsed
Petoskey, MI 49770  (Online Only)
Waitlist for new clients
With more than 35 years of experience as a Clinical Social Worker, I have learned invaluable lessons in the fields of mental health and addiction. I have been actively involved in guiding others as a trusted supervisor, with endorsements from the NASW as a Supervisor and holding a CAADC credential for substance use disorders.
With more than 35 years of experience as a Clinical Social Worker, I have learned invaluable lessons in the fields of mental health and addiction. I have been actively involved in guiding others as a trusted supervisor, with endorsements from the NASW as a Supervisor and holding a CAADC credential for substance use disorders.
(231) 487-6619 View (231) 487-6619
Photo of Heidi Fraser, Licensed Professional Counselor in Mancelona, MI
Heidi Fraser
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Gaylord, MI 49735
Your pain does not define you. But, it sure does taint our view of ourselves. It's hard to see the best version of us. I would love to help you see how wonderful you are! I offer appointment times after work hours or on the weekends. You will find me to be a fun therapist who thrives on incorporating all aspects of emotion into her sessions. We may cry, but we will laugh too! We will take about fear, but we will take about courage too! I truly believe that the most change occurs when you feel like you can connect with your therapist! Give me a call and I'll get you in for an appointment as soon as I can!
Your pain does not define you. But, it sure does taint our view of ourselves. It's hard to see the best version of us. I would love to help you see how wonderful you are! I offer appointment times after work hours or on the weekends. You will find me to be a fun therapist who thrives on incorporating all aspects of emotion into her sessions. We may cry, but we will laugh too! We will take about fear, but we will take about courage too! I truly believe that the most change occurs when you feel like you can connect with your therapist! Give me a call and I'll get you in for an appointment as soon as I can!
(989) 301-4199 View (989) 301-4199
Photo of Denise Hoffman, Clinical Social Work/Therapist in Mancelona, MI
Denise Hoffman
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
1 Endorsed
Midland, MI 48640
Life can present us with challenges that feel overwhelming. Whether it's navigating the complexities of relationships, coping with the loss of a loved one, or facing the impact of major life changes, you deserve support on your journey. My approach to counseling is tailored to address your unique needs and goals. I understand that seeking help is a courageous step, and I'm here to provide a compassionate and understanding space for you to explore and overcome the challenges that life has thrown your way.
Life can present us with challenges that feel overwhelming. Whether it's navigating the complexities of relationships, coping with the loss of a loved one, or facing the impact of major life changes, you deserve support on your journey. My approach to counseling is tailored to address your unique needs and goals. I understand that seeking help is a courageous step, and I'm here to provide a compassionate and understanding space for you to explore and overcome the challenges that life has thrown your way.
(989) 999-7398 View (989) 999-7398
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.