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Online Therapists

Photo of Helping Hearts Heal, LLC in Lapeer, MI
Helping Hearts Heal, LLC
MA
Verified Verified
Birmingham, MI 48009
I help clients to "connect the dots" from their present problems (addictions, acting out behaviors, negative core beliefs, low self-esteem, relationship conflicts, substance abuse, obesity) to an unhealed, deeper issue that evolved during childhood or from a past trauma.
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
I help clients to "connect the dots" from their present problems (addictions, acting out behaviors, negative core beliefs, low self-esteem, relationship conflicts, substance abuse, obesity) to an unhealed, deeper issue that evolved during childhood or from a past trauma.
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
(248) 327-3507 View (248) 327-3507
Photo of Chantelle Benko, Clinical Social Work/Therapist in Lapeer, MI
Chantelle Benko
Clinical Social Work/Therapist, LMSW, MHP &ES
Verified Verified
2 Endorsed
Greenville, MI 48838
Waitlist for new clients
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
(616) 205-9126 View (616) 205-9126
Photo of Anchor Point of Hope Counseling Services, PC, Clinical Social Work/Therapist in Lapeer, MI
Anchor Point of Hope Counseling Services, PC
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Brighton, MI 48116
We have experience working with adolescents and adults suffering from a variety of issues and mental illnesses including anxiety, depression, bipolar disorder, substance abuse and extensive work in trauma especially associated with physical, sexual and emotional abuse.
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, we provide professional guidance and support to help you live a satisfying and fulfilling life! There are many available clinicians at this practice with a variety of expertise and insurances they accept. Schedule online at www.anchorpointofhope.com!
We have experience working with adolescents and adults suffering from a variety of issues and mental illnesses including anxiety, depression, bipolar disorder, substance abuse and extensive work in trauma especially associated with physical, sexual and emotional abuse.
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, we provide professional guidance and support to help you live a satisfying and fulfilling life! There are many available clinicians at this practice with a variety of expertise and insurances they accept. Schedule online at www.anchorpointofhope.com!
(810) 206-1650 View (810) 206-1650
Photo of Nishani Jayawardena, Licensed Professional Counselor in Lapeer, MI
Nishani Jayawardena
Licensed Professional Counselor, NCC, EMDR-T
Verified Verified
Detroit, MI 48202  (Online Only)
I specialize in working with individuals who suffer from depression, anxiety, substance misuse, PTSD and complex trauma.
The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.
I specialize in working with individuals who suffer from depression, anxiety, substance misuse, PTSD and complex trauma.
The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.
(248) 955-2978 View (248) 955-2978
Photo of Tanya R Bankston, Licensed Professional Counselor in Lapeer, MI
Tanya R Bankston
Licensed Professional Counselor, LPC, NCC, EMDR, CAADC-D
Verified Verified
4 Endorsed
Eastpointe, MI 48021  (Online Only)
Waitlist for new clients
A life that is trauma, or drama-free is often based in fairy tales. Let's face it happily ever after does not provide details of "who", "what" and "how" happy is defined. Real people have real problems...relationship issues, financial issues, employment issues, depression, substance abuse, anxiety, stress, and grief are just a few of the problems we deal with regularly. Healthy coping skills are necessary tools to help people master life's issues and maintain their health mentally, physically, emotionally, and spiritually. Whether you need help in developing coping skills or strengthening coping skills, help is available.
A life that is trauma, or drama-free is often based in fairy tales. Let's face it happily ever after does not provide details of "who", "what" and "how" happy is defined. Real people have real problems...relationship issues, financial issues, employment issues, depression, substance abuse, anxiety, stress, and grief are just a few of the problems we deal with regularly. Healthy coping skills are necessary tools to help people master life's issues and maintain their health mentally, physically, emotionally, and spiritually. Whether you need help in developing coping skills or strengthening coping skills, help is available.
(947) 282-5540 View (947) 282-5540
Photo of Evolutionary Intervention LLC , Counselor in Lapeer, MI
Evolutionary Intervention LLC
Counselor, MA, LPC, CAADC
Verified Verified
4 Endorsed
Southfield, MI 48075
The team at Evolutionary Intervention has experience and certifications in areas such as Trauma, Substance use, family, marriage and relationship challenges.
When looking for a Counselor, you want a person to listen. Not judge, ridicule or humiliate. I am a Black woman, who can provide objective support and guidance. When you are the person that everyone else relies upon, who can you call?? Evolutionary Intervention, LLC. We will provide you with excellent care.
The team at Evolutionary Intervention has experience and certifications in areas such as Trauma, Substance use, family, marriage and relationship challenges.
When looking for a Counselor, you want a person to listen. Not judge, ridicule or humiliate. I am a Black woman, who can provide objective support and guidance. When you are the person that everyone else relies upon, who can you call?? Evolutionary Intervention, LLC. We will provide you with excellent care.
(248) 216-1521 View (248) 216-1521
Photo of Michelle Eagly, Licensed Professional Counselor in Lapeer, MI
Michelle Eagly
Licensed Professional Counselor, LPC
Verified Verified
Clarkston, MI 48346
As a counselor, I have worked with many kinds of people with different experiences and struggles including substance abuse, marriage, and family struggles, depression, anxiety, trauma, etc.
As humans, we have one life to live. Sometimes in life, there are struggles that we must wade through. If we can get to the other side of the struggle, there will be joys to experience. I will help you through tough times with a strengths-based approach to life’s challenges.
As a counselor, I have worked with many kinds of people with different experiences and struggles including substance abuse, marriage, and family struggles, depression, anxiety, trauma, etc.
As humans, we have one life to live. Sometimes in life, there are struggles that we must wade through. If we can get to the other side of the struggle, there will be joys to experience. I will help you through tough times with a strengths-based approach to life’s challenges.
(248) 621-9041 View (248) 621-9041
Photo of Sarah Rebekah Tomcala, Licensed Professional Counselor in Lapeer, MI
Sarah Rebekah Tomcala
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Owosso, MI 48867  (Online Only)
My name is Sarah Tomcala, and I am a licensed therapist in the states of Michigan, Indiana, and Ohio. I have been working in the field of counseling since 2005, and specializing in substance abuse and trauma since 2010.
My name is Sarah Tomcala, and I am a licensed therapist in the states of Michigan, Indiana, and Ohio. I have been working in the field of counseling since 2005, and specializing in substance abuse and trauma since 2010.
(989) 662-9373 View (989) 662-9373
Photo of John Sternfels, Counselor in Lapeer, MI
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
Novi, MI 48377  (Online Only)
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
(248) 782-6039 View (248) 782-6039
Photo of Mark David Strubler, Licensed Professional Counselor in Lapeer, MI
Mark David Strubler
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Troy, MI 48084
Waitlist for new clients
An EMDR Certified therapist, I use a trauma-informed approach to address areas such as: Addictions (Behavioral and Substance), Anxiety, Depression, Health/Wellness, Spirituality (all practices and backgrounds), and PTSD.
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous person that will be consistent with your newly-defined values.
An EMDR Certified therapist, I use a trauma-informed approach to address areas such as: Addictions (Behavioral and Substance), Anxiety, Depression, Health/Wellness, Spirituality (all practices and backgrounds), and PTSD.
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous person that will be consistent with your newly-defined values.
(586) 221-5863 View (586) 221-5863
Photo of Celine M Klecker, Counselor in Lapeer, MI
Celine M Klecker
Counselor, MS, LPC, CADC, NBCC
Verified Verified
1 Endorsed
Brighton, MI 48116
I'm a Licensed professional counselor and addiction therapist; trained in EMDR.
You don’t have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help for everyday concerns: relationship problems, anxiety, job stress, low self-esteem or self-doubt, Others turn to therapy during difficult times, such as a trauma, depression bipolar, mood disorders, or relationship problems. But in order to reap its benefits, it’s important to choose the right therapist—someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life.
I'm a Licensed professional counselor and addiction therapist; trained in EMDR.
You don’t have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help for everyday concerns: relationship problems, anxiety, job stress, low self-esteem or self-doubt, Others turn to therapy during difficult times, such as a trauma, depression bipolar, mood disorders, or relationship problems. But in order to reap its benefits, it’s important to choose the right therapist—someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life.
(810) 379-9974 View (810) 379-9974
Photo of Mark Kauffman, Licensed Professional Counselor in Lapeer, MI
Mark Kauffman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Troy, MI 48083
I have been working in the mental health, substance abuse field for nine years.
Every one of us are unique and beautiful from the inside out. I believe we deserve to live a happy and fulfilled life. I am there for you unconditionally so you are able to make those positive changes you desire. The end result of the therapeutic process will have you having a healthier outlook on life. I will help and assist you with the issues that brought you in for therapy. I believe with the right mindset you can achieve anything.
I have been working in the mental health, substance abuse field for nine years.
Every one of us are unique and beautiful from the inside out. I believe we deserve to live a happy and fulfilled life. I am there for you unconditionally so you are able to make those positive changes you desire. The end result of the therapeutic process will have you having a healthier outlook on life. I will help and assist you with the issues that brought you in for therapy. I believe with the right mindset you can achieve anything.
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Photo of Innovative Therapeutic Solutions, LLC, Clinical Social Work/Therapist in Lapeer, MI
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Detroit, MI 48226  (Online Only)
DOT- Substance Abuse Counselors (SAP), Certified School Social Workers (CSSW), Licensed Professional Counselors.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
DOT- Substance Abuse Counselors (SAP), Certified School Social Workers (CSSW), Licensed Professional Counselors.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
(313) 462-2979 x48226 View (313) 462-2979 x48226
Photo of Anchor Consulting Services, Counselor in Lapeer, MI
Anchor Consulting Services
Counselor, LPC, CSAT, CAADC, CSOTS, CMAT
Verified Verified
Ypsilanti, MI 48197
It is written, "Hope is an anchor for the soul, firm and secure." A popular image of an anchor symbolizes safety and stability. Many people - maybe even you - face terrible storms in their lives: addiction, abuse, fear, loss of relationships, joblessness, loneliness and more. In response to life's storms, people turn to compulsive sexual behavior, anger, substance abuse and food to soothe themselves. These "medications" not only do not work, but create chaos in our lives. Other ways of dealing with turmoil include lying, isolation and feelings of shame, guilt and worthlessness. I offer a refuge to chart a new course.
It is written, "Hope is an anchor for the soul, firm and secure." A popular image of an anchor symbolizes safety and stability. Many people - maybe even you - face terrible storms in their lives: addiction, abuse, fear, loss of relationships, joblessness, loneliness and more. In response to life's storms, people turn to compulsive sexual behavior, anger, substance abuse and food to soothe themselves. These "medications" not only do not work, but create chaos in our lives. Other ways of dealing with turmoil include lying, isolation and feelings of shame, guilt and worthlessness. I offer a refuge to chart a new course.
(734) 219-6626 View (734) 219-6626
Photo of Richard P Lieske, Licensed Professional Counselor in Lapeer, MI
Richard P Lieske
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified Verified
1 Endorsed
Okemos, MI 48864  (Online Only)
We experience hope, healing, authenticity and growth when WE direct our lives, not our shame, grief, abuse, trauma, addiction, compulsion, or anything else.
Finding help shouldn't be difficult, but it is, and I want to make that process easy for you, from the first contact. I have more than twenty years experience in behavioral medicine, and more than 30 years in helping professions. Using a wide range of expertise and training I treat diverse concerns of pre-teen through older adult clients. By varying treatment with a number of approaches, I strive to tailor therapy to the person, not just the problems identified. I work with mood and anxiety disorders, chronic pain and illness, trauma, addictions, eating and weight issues, and more.
We experience hope, healing, authenticity and growth when WE direct our lives, not our shame, grief, abuse, trauma, addiction, compulsion, or anything else.
Finding help shouldn't be difficult, but it is, and I want to make that process easy for you, from the first contact. I have more than twenty years experience in behavioral medicine, and more than 30 years in helping professions. Using a wide range of expertise and training I treat diverse concerns of pre-teen through older adult clients. By varying treatment with a number of approaches, I strive to tailor therapy to the person, not just the problems identified. I work with mood and anxiety disorders, chronic pain and illness, trauma, addictions, eating and weight issues, and more.
(517) 225-0202 View (517) 225-0202
Photo of Lauren Blake, Marriage & Family Therapist in Lapeer, MI
Lauren Blake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Novi, MI 48375
Our lives are a system made up of family, friends, biases, and life experiences. If one part of the system has fractured, the entire system functions incorrectly. As someone who didn't believe therapy could help me, I struggled with a spiral of bad decisions before seeking therapy as a last-ditch effort to "fix" myself. I'm thankful that I found therapy when I did - it saved my life, prevented years of heartache, and gave me purpose and direction. I want to work with you to create the best possible life for yourself. You deserve a life filled with healthy people, boundaries, and genuine joy. Let's find it together.
Our lives are a system made up of family, friends, biases, and life experiences. If one part of the system has fractured, the entire system functions incorrectly. As someone who didn't believe therapy could help me, I struggled with a spiral of bad decisions before seeking therapy as a last-ditch effort to "fix" myself. I'm thankful that I found therapy when I did - it saved my life, prevented years of heartache, and gave me purpose and direction. I want to work with you to create the best possible life for yourself. You deserve a life filled with healthy people, boundaries, and genuine joy. Let's find it together.
(678) 897-9796 View (678) 897-9796
Photo of Megan Spees, Limited Licensed Psychologist in Lapeer, MI
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
1 Endorsed
Novi, MI 48377
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of James J. Zohoury, Counselor in Lapeer, MI
James J. Zohoury
Counselor, LLPC, MBA, EMDR
Verified Verified
Walled Lake, MI 48390
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
(248) 206-3942 View (248) 206-3942
Photo of Jeffrey Douglas, Clinical Social Work/Therapist in Lapeer, MI
Jeffrey Douglas
Clinical Social Work/Therapist, LMSW
Verified Verified
Clarkston, MI 48346
I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming issues that challenge you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I specialize in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression.
I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming issues that challenge you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I specialize in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression.
(248) 831-1695 View (248) 831-1695
Photo of Cadence Counseling - "Find Your Voice", Counselor in Lapeer, MI
Cadence Counseling - "Find Your Voice"
Counselor, MA, LLPC, NCC
Verified Verified
1 Endorsed
Clinton Township, MI 48036
Waitlist for new clients
I am a LLPC, 24 + yr Police Veteran, military veteran, and served 9+ years as a pastor. Are you a first responder, military, front-line worker, clergy, counselor, or a person who feels they have to help others and yet struggle to help yourself? Some people aren’t good at asking for help, they are used to being “the helper.” Subsequently, you have experienced an unbalanced give and take. Truth - your instinct is usually “ I’ll figure it out on my own.” As you might know this self-reliance is all you have ever known. However, you are facing anxiety, depression, grief, and possibly other feelings that consume your current situation.
I am a LLPC, 24 + yr Police Veteran, military veteran, and served 9+ years as a pastor. Are you a first responder, military, front-line worker, clergy, counselor, or a person who feels they have to help others and yet struggle to help yourself? Some people aren’t good at asking for help, they are used to being “the helper.” Subsequently, you have experienced an unbalanced give and take. Truth - your instinct is usually “ I’ll figure it out on my own.” As you might know this self-reliance is all you have ever known. However, you are facing anxiety, depression, grief, and possibly other feelings that consume your current situation.
(586) 210-8564 View (586) 210-8564

See more therapy options for Lapeer


Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.