Therapists in Jamestown, MI

For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.

Is life a little overwhelming right now? You deserve to be heard in a non-judgmental environment regardless of your life journey and the issues that you're currently facing. Despite what challenge it is that you're experiencing, there is a road map to improving your life satisfaction. Counseling can provide a space for each individual to self-navigate current life situations. You'll also learn coping skills for when future stressors arise. I offer Christian counseling as an option for those interested but I love working with people from all walks of life.

Learning to navigate your heart—its past and present aches and longings—and learning how to walk alongside others is essential for discovering purpose in your life. Real, meaningful living involves finding safe places to tell your story and share your struggles; it means relying on someone to hear and hold what your heart has held alone. Counseling is a focused and supportive space for such work to be done. Every journey begins with a single step. An inch in the right direction.

Relationship Trauma? I primarily work with clients who have concerns of past childhood trauma, relationship trauma, and religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.

Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com

I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.

I'm passionate about providing support and compassionate counseling to individuals, couples, & families facing life-challenging crises, addictions, or illness with a heart of sincere concern. I assist clients in developing healthy life skills, resolving conflict, and accessing needed resources as they seek to fulfill their personal, family, and vocational goals. I'm experienced in a breadth of crises and family needs through years of church-based pastoral care and clinical counseling. I provide Individual, Couples, and Family Counseling, and Group Therapy. I can help address Men's Issues, Grief Support, and Conflict Mediation needs.

As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.

Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.

I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.

My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.

Are you feeling completely exhausted and overwhelmed with the day to day? Are you feeling like you are stuck in life and lack direction? Everyone struggles from time to time. Whatever has come your way - depression, anxiety, trauma, relationship issues, emotional conflict or crisis, you can navigate through it. I help people feel comfortable talking about the struggles in their lives, so they can figure out ways to make things better for themselves and their family. I help develop real solutions to your struggles and strive to help you mobilize your strengths and cope effectively with the life challenges you are facing.

Life is hard. No one is immune to stress, fluctuating emotions, and various forms of challenges throughout their life. Taking the first step always takes bravery! You are not alone. We would aim to create a partnership wherein we would work to meet your personal goals by discovering and utilizing your strengths, engaging in problem solving, and implementing new strategies for change and growth. I would provide a safe, nonjudgmental, caring environment in which you could gain the comfort you need to grow in self-awareness and develop positive coping skills. I am trained in the state of MI to provide Clinical Supervision to LLPC's.

I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.

Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.

I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.

I believe that all clients come to counseling with a personal story that includes important relationships, significant events, and beliefs about themselves and the world. Counseling involves understanding how our stories shape the way we view ourselves, approach challenges, and relate to others. I feel privileged to listen to clients’ stories and help them work towards their own goals for wellness and change.

If life events have become too much to take on alone and you don't know where to turn, there is hope and a way through the darkness. Whatever difficult situation or problem you face, I invite you to come and begin the conversations that may help to sort out your thoughts and feelings and bring the restoration of the life you desire. I will provide a place of safety to focus on you and your needs. Doing this work will not always be easy but it will be worth it. Let's take this journey together.

Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.