Therapists in Ionia County, MI
Chantelle Benko
Clinical Social Work/Therapist, LMSW, MHP &ES
Verified Verified
2 Endorsed
Ionia, MI 48846
Waitlist for new clients
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
Patty Wagenhofer
Clinical Social Work/Therapist, LMSW
Verified Verified
Belding, MI 48809
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
Quies Christian Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Belding, MI 48809
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
Online Therapists
Grace Counseling Services
Clinical Social Work/Therapist, PhD, LMSW, ACSW, MSW
Verified Verified
Flint, MI 48532 (Online Only)
I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.
I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Canton, MI 48187
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
Jazmine Powell
Clinical Social Work/Therapist, MSW, LMSW, CAADC
Verified Verified
Saginaw, MI 48602
Whether you're facing anxiety, depression, trauma, or any other challenge, I tailor my approach to meet your unique needs.
Hello, my name is Jazmine Powell. I received my master's degree in psychology and social work from the University of Michigan. I am a fully licensed clinical social worker (LMSW) that has prioritized my career as a mental health therapist and community advocate. I am also a certified advanced alcohol and drug counselor (CAADC). My therapeutic style is to use the psychodynamic and positive psychology approaches in helping individuals explore the root causes of their concerns and then using creative methods that are unique to the individual to learn new thought and behavior patterns.
Whether you're facing anxiety, depression, trauma, or any other challenge, I tailor my approach to meet your unique needs.
Hello, my name is Jazmine Powell. I received my master's degree in psychology and social work from the University of Michigan. I am a fully licensed clinical social worker (LMSW) that has prioritized my career as a mental health therapist and community advocate. I am also a certified advanced alcohol and drug counselor (CAADC). My therapeutic style is to use the psychodynamic and positive psychology approaches in helping individuals explore the root causes of their concerns and then using creative methods that are unique to the individual to learn new thought and behavior patterns.
Pam Nadzan
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Saginaw, MI 48604
I believe that our struggles shape us, and my own experiences have taught me empathy and resilience, for those struggling with anxiety, depression, PTSD, or addictions.
Hi there, I'm Pam. I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). My journey in the human services field began over 13 years ago, and it's been an incredibly rewarding path. My career has taken me through various roles - from working in corrections and helping youth in foster care to mental health and substance abuse counseling. I earned my Bachelor's in Family Life Education and my Master's in Counseling from Spring Arbor University. But the real learning came from the life I've lived and the challenges I've faced.
I believe that our struggles shape us, and my own experiences have taught me empathy and resilience, for those struggling with anxiety, depression, PTSD, or addictions.
Hi there, I'm Pam. I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). My journey in the human services field began over 13 years ago, and it's been an incredibly rewarding path. My career has taken me through various roles - from working in corrections and helping youth in foster care to mental health and substance abuse counseling. I earned my Bachelor's in Family Life Education and my Master's in Counseling from Spring Arbor University. But the real learning came from the life I've lived and the challenges I've faced.
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
East Lansing, MI 48826 (Online Only)
Fears of economic collapse, death from disease, and family separation has caused an increase in anxiety, fears, and trauma.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
Fears of economic collapse, death from disease, and family separation has caused an increase in anxiety, fears, and trauma.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
Fai Cheleuka
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Waterford, MI 48328
Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
Diversity Psychological Services
Clinical Social Work/Therapist, LLMSW
Verified Verified
Lansing, MI 48906
Hello. I have a passion for transforming challenging life issues with compassion, self-awareness and self love. My primary areas of interest include adolescents and adults who have difficulties with depression, anxiety, self-esteem and managing day to day stress. I also have experience working with adults who have a history of substance abuse. I believe that therapy is an influential journey that requires a partnership between both client and therapist. I incorporate a mindfulness approach to treatment and utilize acceptance and change strategies to help you reach your goals.
Hello. I have a passion for transforming challenging life issues with compassion, self-awareness and self love. My primary areas of interest include adolescents and adults who have difficulties with depression, anxiety, self-esteem and managing day to day stress. I also have experience working with adults who have a history of substance abuse. I believe that therapy is an influential journey that requires a partnership between both client and therapist. I incorporate a mindfulness approach to treatment and utilize acceptance and change strategies to help you reach your goals.
Vicki Nelson Smeby, MA, LLP
Limited Licensed Psychologist, MA, LLP
Verified Verified
Grand Rapids, MI 49546 (Online Only)
For example, recover from marital disconnection, life transitions, anxiety, depression, loss/grief, adverse events/trauma, addictions, and spiritual detours.
I view therapy as having three heavy hitters: 1) EMDR - to neutralize strong negative emotions around adverse events (big & little traumas) and 2) Understanding loss and how to release it by feeling it and then not going back to think about it and 3) Learning how to have an attitude of healing and letting go. These culminate in living an empowered life which results in having a calm confidence. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original.
For example, recover from marital disconnection, life transitions, anxiety, depression, loss/grief, adverse events/trauma, addictions, and spiritual detours.
I view therapy as having three heavy hitters: 1) EMDR - to neutralize strong negative emotions around adverse events (big & little traumas) and 2) Understanding loss and how to release it by feeling it and then not going back to think about it and 3) Learning how to have an attitude of healing and letting go. These culminate in living an empowered life which results in having a calm confidence. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original.
KemArts, LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Ypsilanti, MI 48198 (Online Only)
I am a state of Michigan Licensed Professional Counselor and Art Therapist. I have an office at Christian Love Fellowship Ministries International. I am a Christian and I am happy to share my faith but I do not impose my beliefs on others and respect your beliefs. I utilize a cognitive-behavioral, trauma-informed and solution focused therapeutic approach in my work with clients. I have experience working with male and female clients of all ages in various settings. Areas of focus in my career include trauma, substance abuse, depression, anxiety, PTSD; psychological and professional growth, women’s issues, personal growth.
I am a state of Michigan Licensed Professional Counselor and Art Therapist. I have an office at Christian Love Fellowship Ministries International. I am a Christian and I am happy to share my faith but I do not impose my beliefs on others and respect your beliefs. I utilize a cognitive-behavioral, trauma-informed and solution focused therapeutic approach in my work with clients. I have experience working with male and female clients of all ages in various settings. Areas of focus in my career include trauma, substance abuse, depression, anxiety, PTSD; psychological and professional growth, women’s issues, personal growth.
Hope Welch
Counselor, MA, LLPC
Verified Verified
Kentwood, MI 49512
Besides a strong focus on client centered healing, I've received specific trainings in depression, anxiety, eating disorders and sport psychology.
Is life a little overwhelming right now? You deserve to be heard in a non-judgmental environment regardless of your life journey and the issues that you're currently facing. Despite what challenge it is that you're experiencing, there is a road map to improving your life satisfaction. Counseling can provide a space for each individual to self-navigate current life situations. You'll also learn coping skills for when future stressors arise. I offer Christian counseling as an option for those interested but I love working with people from all walks of life.
Besides a strong focus on client centered healing, I've received specific trainings in depression, anxiety, eating disorders and sport psychology.
Is life a little overwhelming right now? You deserve to be heard in a non-judgmental environment regardless of your life journey and the issues that you're currently facing. Despite what challenge it is that you're experiencing, there is a road map to improving your life satisfaction. Counseling can provide a space for each individual to self-navigate current life situations. You'll also learn coping skills for when future stressors arise. I offer Christian counseling as an option for those interested but I love working with people from all walks of life.
Sandra Johnson
Clinical Social Work/Therapist, LMSW, LMFT, ACSW
Verified Verified
Lansing, MI 48917
Waitlist for new clients
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
Bouschor Coaching
LLMSW
Verified Verified
Novi, MI 48375
I’m a Mental Health Professional, Certified Life Coach, and former Athlete. I have spent the beginning of my career gaining experience in the mental health field. I have experience in working with anxiety disorders, mood disorders, depression, substance abuse, psychotic disorders, autism spectrum disorder, cognitive deficits, and various other mental health conditions. I also have multiple years of experience lifting weights and exercising as I lost nearly 100 lbs in a body transformation.
I’m a Mental Health Professional, Certified Life Coach, and former Athlete. I have spent the beginning of my career gaining experience in the mental health field. I have experience in working with anxiety disorders, mood disorders, depression, substance abuse, psychotic disorders, autism spectrum disorder, cognitive deficits, and various other mental health conditions. I also have multiple years of experience lifting weights and exercising as I lost nearly 100 lbs in a body transformation.
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Holland, MI 49423
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
Rachel Dahlgren
Master Social Worker, LCSW, LMSW
Verified Verified
Wyoming, MI 49519 (Online Only)
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
Reed Behavioral Health, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48324 (Online Only)
Are you struggling with addiction or anxiety? Call me TODAY and in just a few session I can help you find peace. I use a variety of Interventions including IFS, CBT and mindfulness to assist clients in uncovering the root of their issues and begin to heal. As a licensed therapist I have several years experience partnering with adults struggling with relationships, addictions and anxiety/depression. I offer a safe space for all people and am dedicated to serving the LGBTQ+ population.
Are you struggling with addiction or anxiety? Call me TODAY and in just a few session I can help you find peace. I use a variety of Interventions including IFS, CBT and mindfulness to assist clients in uncovering the root of their issues and begin to heal. As a licensed therapist I have several years experience partnering with adults struggling with relationships, addictions and anxiety/depression. I offer a safe space for all people and am dedicated to serving the LGBTQ+ population.
Derik Van Baale
Clinical Social Work/Therapist, PhD, LMSW, CCTP
Verified Verified
Ludington, MI 49431 (Online Only)
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
Merry Battles Counseling
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Kalamazoo, MI 49007
With a focus on anger management, depression anxiety, childhood trauma and substance abuse, I am committed to helping my clients navigate through their challenges and find a path towards healing and growth.
Are you feeling overwhelmed? Do you feel irritated or angry for no apparent reason? Are you a married or single mother that can't seem to get it right when it comes to raising happy and well adjusted kids? Do you resort to unhealthy coping behaviors in times of high stress? It's time to get those feelings, unhealthy choices, and all the negative energy turned around. I can help.
With a focus on anger management, depression anxiety, childhood trauma and substance abuse, I am committed to helping my clients navigate through their challenges and find a path towards healing and growth.
Are you feeling overwhelmed? Do you feel irritated or angry for no apparent reason? Are you a married or single mother that can't seem to get it right when it comes to raising happy and well adjusted kids? Do you resort to unhealthy coping behaviors in times of high stress? It's time to get those feelings, unhealthy choices, and all the negative energy turned around. I can help.
See more therapy options for Ionia County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.