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Online Therapists

Photo of Konfara Counseling and Supervision, Licensed Professional Counselor in Hudsonville, MI
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Holland, MI 49423
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
(616) 310-4614 View (616) 310-4614
Photo of Sarah Rhein, Counselor in Hudsonville, MI
Sarah Rhein
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.
Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.
(616) 201-1371 View (616) 201-1371
Colleen Maresh
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Battle Creek, MI 49015
I specialize in all types of addictions, including eating disorders but also work with adult survivors of abuse, alcohol and drug abuse, anxiety disorders, bipolar disorder, depression, domestic violence, grief and loss, obsessive compulsive disorder, relationship counseling, self-esteem, self-harm and many other issues.
I work with adults, adolescents, couples and children as young as 12. I use a variety of therapeutic approaches uniquely tailored to each client and based on the treatment goals we develop together. I believe that each person has a unique place in this world. I believe that therapy gives clients a safe and supportive place to realize their potential. It’s up to me to assist them in obtaining the tools to reach it!
I specialize in all types of addictions, including eating disorders but also work with adult survivors of abuse, alcohol and drug abuse, anxiety disorders, bipolar disorder, depression, domestic violence, grief and loss, obsessive compulsive disorder, relationship counseling, self-esteem, self-harm and many other issues.
I work with adults, adolescents, couples and children as young as 12. I use a variety of therapeutic approaches uniquely tailored to each client and based on the treatment goals we develop together. I believe that each person has a unique place in this world. I believe that therapy gives clients a safe and supportive place to realize their potential. It’s up to me to assist them in obtaining the tools to reach it!
(517) 225-0265 View (517) 225-0265
Photo of Patty Wagenhofer, Clinical Social Work/Therapist in Hudsonville, MI
Patty Wagenhofer
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
(616) 344-9670 View (616) 344-9670
Photo of Robyn Heiler, Licensed Professional Counselor in Hudsonville, MI
Robyn Heiler
Licensed Professional Counselor, MS, LPC
Verified Verified
Spring Lake, MI 49456
Waitlist for new clients
Special Interests: * Couples * Family Counseling * Infertility * Women's Issues * Behavioral issues in children * Mood and Anxiety Issues * Adjustment issues * Lifespan Adjustment * Adoption/foster care * Faith Based Counseling (upon request) *Cancer Support.
Life is hard. No one is immune to stress, fluctuating emotions, and various forms of challenges throughout their life. Taking the first step always takes bravery! You are not alone. We would aim to create a partnership wherein we would work to meet your personal goals by discovering and utilizing your strengths, engaging in problem solving, and implementing new strategies for change and growth. I would provide a safe, nonjudgmental, caring environment in which you could gain the comfort you need to grow in self-awareness and develop positive coping skills. I am trained in the state of MI to provide Clinical Supervision to LLPC's.
Special Interests: * Couples * Family Counseling * Infertility * Women's Issues * Behavioral issues in children * Mood and Anxiety Issues * Adjustment issues * Lifespan Adjustment * Adoption/foster care * Faith Based Counseling (upon request) *Cancer Support.
Life is hard. No one is immune to stress, fluctuating emotions, and various forms of challenges throughout their life. Taking the first step always takes bravery! You are not alone. We would aim to create a partnership wherein we would work to meet your personal goals by discovering and utilizing your strengths, engaging in problem solving, and implementing new strategies for change and growth. I would provide a safe, nonjudgmental, caring environment in which you could gain the comfort you need to grow in self-awareness and develop positive coping skills. I am trained in the state of MI to provide Clinical Supervision to LLPC's.
(616) 236-5219 View (616) 236-5219
Photo of Nicole (Wells) Parker, Clinical Social Work/Therapist in Hudsonville, MI
Nicole (Wells) Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
(269) 430-2464 View (269) 430-2464
Photo of Jack W. Grenan in Hudsonville, MI
Jack W. Grenan
PhD, MS, MA, BA
Verified Verified
Spring Lake, MI 49456
Let Me Help, You Help Yourself ! Dr. Grenan, ,Christian, was raised in inner City Detroit by a dad who abused me mentally & physically. . My grandparents, mom & God saved my life. I am the first person in my family to attend college MSU ,as a father of 5 children, I had 4th stage colon cancer, a 4 month coma & DIED! God may have planned for my struggles to help me be a good therapist who understands & helps people in pain. I also have a PhD in Hypnotherapy, a sliding pay scale and give a free 15 minute consult. Email me at: jackgrenan@netscape.net or call 616-414-7246. God Bless You! I help all who want HELP! If in pain call NOW!
Let Me Help, You Help Yourself ! Dr. Grenan, ,Christian, was raised in inner City Detroit by a dad who abused me mentally & physically. . My grandparents, mom & God saved my life. I am the first person in my family to attend college MSU ,as a father of 5 children, I had 4th stage colon cancer, a 4 month coma & DIED! God may have planned for my struggles to help me be a good therapist who understands & helps people in pain. I also have a PhD in Hypnotherapy, a sliding pay scale and give a free 15 minute consult. Email me at: jackgrenan@netscape.net or call 616-414-7246. God Bless You! I help all who want HELP! If in pain call NOW!
(616) 344-9179 View (616) 344-9179
Photo of Amie J Sherrill-Pierce, Licensed Professional Counselor in Hudsonville, MI
Amie J Sherrill-Pierce
Licensed Professional Counselor, MA, LPC, CSOTS, MITS
Verified Verified
Charlotte, MI 48813
I believe that everyone has the power to change his or her own life and make it what he or she wants it to be. Sometimes, we just need a little bit of help and support. Through therapy, we can find the guidance and encouragement to make it through some of life's toughest times. My experience has allowed me the opportunity to work with adults, teens, and children, families, couples, and siblings. I have supported clients through many challenges, including relationship issues, financial problems I have specific training in the area of sexual offending and have worked with offenders, ex-offenders, as well as victims of sexual abuse.
I believe that everyone has the power to change his or her own life and make it what he or she wants it to be. Sometimes, we just need a little bit of help and support. Through therapy, we can find the guidance and encouragement to make it through some of life's toughest times. My experience has allowed me the opportunity to work with adults, teens, and children, families, couples, and siblings. I have supported clients through many challenges, including relationship issues, financial problems I have specific training in the area of sexual offending and have worked with offenders, ex-offenders, as well as victims of sexual abuse.
(517) 252-6869 View (517) 252-6869

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.