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Check out therapists located nearby or offering teletherapy in Michigan below.

Online Therapists

Photo of Steven Bristol, Clinical Social Work/Therapist in Hart, MI
Steven Bristol
Clinical Social Work/Therapist, MDiv, LMSW, TF-CBT, EMDR, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49504
I specialize in helping clients overcome trauma, depression, substance use, anxiety, and many other concerns.
I'm passionate about providing support and compassionate counseling to individuals, couples, & families facing life-challenging crises, addictions, or illness with a heart of sincere concern. I assist clients in developing healthy life skills, resolving conflict, and accessing needed resources as they seek to fulfill their personal, family, and vocational goals. I'm experienced in a breadth of crises and family needs through years of church-based pastoral care and clinical counseling. I provide Individual, Couples, and Family Counseling, and Group Therapy. I can help address Men's Issues, Grief Support, and Conflict Mediation needs.
I specialize in helping clients overcome trauma, depression, substance use, anxiety, and many other concerns.
I'm passionate about providing support and compassionate counseling to individuals, couples, & families facing life-challenging crises, addictions, or illness with a heart of sincere concern. I assist clients in developing healthy life skills, resolving conflict, and accessing needed resources as they seek to fulfill their personal, family, and vocational goals. I'm experienced in a breadth of crises and family needs through years of church-based pastoral care and clinical counseling. I provide Individual, Couples, and Family Counseling, and Group Therapy. I can help address Men's Issues, Grief Support, and Conflict Mediation needs.
(269) 399-3468 View (269) 399-3468
Photo of Hope Welch, Counselor in Hart, MI
Hope Welch
Counselor, MA, LLPC
Verified Verified
Kentwood, MI 49512
Besides a strong focus on client centered healing, I've received specific trainings in depression, anxiety, eating disorders and sport psychology.
Is life a little overwhelming right now? You deserve to be heard in a non-judgmental environment regardless of your life journey and the issues that you're currently facing. Despite what challenge it is that you're experiencing, there is a road map to improving your life satisfaction. Counseling can provide a space for each individual to self-navigate current life situations. You'll also learn coping skills for when future stressors arise. I offer Christian counseling as an option for those interested but I love working with people from all walks of life.
Besides a strong focus on client centered healing, I've received specific trainings in depression, anxiety, eating disorders and sport psychology.
Is life a little overwhelming right now? You deserve to be heard in a non-judgmental environment regardless of your life journey and the issues that you're currently facing. Despite what challenge it is that you're experiencing, there is a road map to improving your life satisfaction. Counseling can provide a space for each individual to self-navigate current life situations. You'll also learn coping skills for when future stressors arise. I offer Christian counseling as an option for those interested but I love working with people from all walks of life.
(616) 208-4096 View (616) 208-4096
Photo of Sarah Rhein, Counselor in Hart, MI
Sarah Rhein
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.
Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.
(616) 201-1371 View (616) 201-1371
Photo of Amanda Walker, Limited Licensed Psychologist in Hart, MI
Amanda Walker
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Grand Rapids, MI 49544  (Online Only)
I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.
I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.
(616) 201-1399 View (616) 201-1399
Photo of Lisa Benavides, Licensed Professional Counselor in Hart, MI
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
(616) 205-9759 View (616) 205-9759
Photo of Ashley K. Castro, Clinical Social Work/Therapist in Hart, MI
Ashley K. Castro
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
Waitlist for new clients
Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com
Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com
(616) 201-3192 View (616) 201-3192
Photo of Kelley Kramer Sieger, Licensed Professional Clinical Counselor in Hart, MI
Kelley Kramer Sieger
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Holland, MI 49423
Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.
Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.
(740) 279-2416 View (740) 279-2416
Photo of Robyn Heiler, Licensed Professional Counselor in Hart, MI
Robyn Heiler
Licensed Professional Counselor, MS, LPC
Verified Verified
Spring Lake, MI 49456
Waitlist for new clients
Special Interests: * Couples * Family Counseling * Infertility * Women's Issues * Behavioral issues in children * Mood and Anxiety Issues * Adjustment issues * Lifespan Adjustment * Adoption/foster care * Faith Based Counseling (upon request) *Cancer Support.
Life is hard. No one is immune to stress, fluctuating emotions, and various forms of challenges throughout their life. Taking the first step always takes bravery! You are not alone. We would aim to create a partnership wherein we would work to meet your personal goals by discovering and utilizing your strengths, engaging in problem solving, and implementing new strategies for change and growth. I would provide a safe, nonjudgmental, caring environment in which you could gain the comfort you need to grow in self-awareness and develop positive coping skills. I am trained in the state of MI to provide Clinical Supervision to LLPC's.
Special Interests: * Couples * Family Counseling * Infertility * Women's Issues * Behavioral issues in children * Mood and Anxiety Issues * Adjustment issues * Lifespan Adjustment * Adoption/foster care * Faith Based Counseling (upon request) *Cancer Support.
Life is hard. No one is immune to stress, fluctuating emotions, and various forms of challenges throughout their life. Taking the first step always takes bravery! You are not alone. We would aim to create a partnership wherein we would work to meet your personal goals by discovering and utilizing your strengths, engaging in problem solving, and implementing new strategies for change and growth. I would provide a safe, nonjudgmental, caring environment in which you could gain the comfort you need to grow in self-awareness and develop positive coping skills. I am trained in the state of MI to provide Clinical Supervision to LLPC's.
(616) 236-5219 View (616) 236-5219
Photo of Travis Gordon, Counselor in Hart, MI
Travis Gordon
Counselor, MA, LLPC
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.
My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.
(616) 253-8961 View (616) 253-8961
Photo of Michelle Harrast, Licensed Professional Counselor in Hart, MI
Michelle Harrast
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, MI 48858
I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.
I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.
I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.
I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.
(989) 273-2522 View (989) 273-2522
Photo of Centennial Park Counseling Center, Clinical Social Work/Therapist in Hart, MI
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49512
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
(616) 426-6701 View (616) 426-6701
Photo of Becca Cline, Licensed Professional Counselor in Hart, MI
Becca Cline
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
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Photo of David Uitdeflesch, Limited Licensed Psychologist in Hart, MI
David Uitdeflesch
Limited Licensed Psychologist, MA, LLP, CAADC, CSAT , CMAT
Verified Verified
5 Endorsed
Grand Rapids, MI 49512
Waitlist for new clients
If life events have become too much to take on alone and you don't know where to turn, there is hope and a way through the darkness. Whatever difficult situation or problem you face, I invite you to come and begin the conversations that may help to sort out your thoughts and feelings and bring the restoration of the life you desire. I will provide a place of safety to focus on you and your needs. Doing this work will not always be easy but it will be worth it. Let's take this journey together.
If life events have become too much to take on alone and you don't know where to turn, there is hope and a way through the darkness. Whatever difficult situation or problem you face, I invite you to come and begin the conversations that may help to sort out your thoughts and feelings and bring the restoration of the life you desire. I will provide a place of safety to focus on you and your needs. Doing this work will not always be easy but it will be worth it. Let's take this journey together.
(616) 288-2626 x140 View (616) 288-2626 x140
Photo of Amy Bolkcom, Licensed Professional Counselor in Hart, MI
Amy Bolkcom
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49512
I believe that all clients come to counseling with a personal story that includes important relationships, significant events, and beliefs about themselves and the world. Counseling involves understanding how our stories shape the way we view ourselves, approach challenges, and relate to others. I feel privileged to listen to clients’ stories and help them work towards their own goals for wellness and change.
I believe that all clients come to counseling with a personal story that includes important relationships, significant events, and beliefs about themselves and the world. Counseling involves understanding how our stories shape the way we view ourselves, approach challenges, and relate to others. I feel privileged to listen to clients’ stories and help them work towards their own goals for wellness and change.
(616) 441-3255 View (616) 441-3255
Photo of Joel S Wilkinson, Clinical Social Work/Therapist in Hart, MI
Joel S Wilkinson
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Holland, MI 49423
In my occupation as a social worker and therapist, I am passionate about seeing individuals step into living a healthy, whole life and finding how client and therapist can journey in this together. My experiences in life have prepared me to work with individuals as an empathetic listener. I strive to deliver individualized, high quality, evidence-based treatment. My treatment approach is personal and integrative, in that I may integrate complementary interventions in thoughtful and intentional ways to help you make sustainable changes that will help you reach your goals.
In my occupation as a social worker and therapist, I am passionate about seeing individuals step into living a healthy, whole life and finding how client and therapist can journey in this together. My experiences in life have prepared me to work with individuals as an empathetic listener. I strive to deliver individualized, high quality, evidence-based treatment. My treatment approach is personal and integrative, in that I may integrate complementary interventions in thoughtful and intentional ways to help you make sustainable changes that will help you reach your goals.
(616) 208-3217 View (616) 208-3217
Photo of Sheila D Wilkinson, Counselor in Hart, MI
Sheila D Wilkinson
Counselor, MA, LPC, FLE
Verified Verified
3 Endorsed
Norton Shores, MI 49441
Life can be difficult at times and often we struggle to navigate those challenging times. Marriage and trauma difficulties, in particular, can be very personal and often leave us feeling extremely confused and lonely. As a therapist I use the Gottman Method Therapy and Emotion Focused Therapy to assist couples. I work with my clients to identify a specific cycle of conflict, identify and express personal longings, increase level of intimacy, and put trust/commitment back into relationships. I also use EMDR, and Cognitive Behavioral Therapy to explore, educate and empower those with trauma and each person I come in contact with.
Life can be difficult at times and often we struggle to navigate those challenging times. Marriage and trauma difficulties, in particular, can be very personal and often leave us feeling extremely confused and lonely. As a therapist I use the Gottman Method Therapy and Emotion Focused Therapy to assist couples. I work with my clients to identify a specific cycle of conflict, identify and express personal longings, increase level of intimacy, and put trust/commitment back into relationships. I also use EMDR, and Cognitive Behavioral Therapy to explore, educate and empower those with trauma and each person I come in contact with.
(231) 597-4054 View (231) 597-4054

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.